• 4 minutes 59 seconds
    If you love food ... listen now
    Emotional eating is the number 1 reason people struggle with losing weight. I explain how you can change your self-talk and get a grip on emotional eating.
    11 September 2018, 9:01 am
  • 5 minutes
    Why you are procrastinating.
    Do you have a goal that keeps showing up on your to do list week after week? Listen for on some insight into why and how to stop.
    30 August 2018, 3:33 am
  • 10 minutes 1 second
    How to BE Wealthy
    The most important question to ask yourself before every decision.
    9 August 2018, 7:38 pm
  • 4 minutes 59 seconds
    Time Freedom
    What is it and how I got it and your first step.
    13 July 2018, 9:14 am
  • 5 minutes
    Training over Instinct
    How to create healthy habits. The method behind the mad genius.
    10 July 2018, 1:22 pm
  • 5 minutes
    It's time to jump, again.
    What to do about the fear of leveling up.
    2 July 2018, 4:56 pm
  • More Episodes? Get the App