The Very First Place To Look When You Hit A Plateau
Is there anything more frustrating than hitting a plateau? Put your listening ears on, Fam- FigureChick911 throws down in this episode with straight talk on how to bust your plateau with the very first and place to look when you hit that ceiling and actionable steps to break through it.
7 December 2023, 9:25 pm
56 minutes 45 seconds
The Biggest Mistake Women Make When Trying To Lose Weight
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1 November 2023, 10:20 pm
28 minutes 26 seconds
How-To Stay Congruent With Your Nutrition Goals While Traveling
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21 September 2023, 1:57 pm
1 hour 47 minutes
Episodes 150 & 151- Unpacking the Enigma of “Fit & Toned” with an Intro To Muscular DeVelopment
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13 January 2023, 4:39 am
4 hours 40 minutes
Nutrition for Today’s Woman: 5 Part Series
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5 January 2023, 12:21 am
56 minutes 50 seconds
Triage Your Position : Nursing Episode
What it was like leading up to the decision to end my career in Nursing, and how I used the Nursing Process to Triage My Position and breathe life into an uncertain future.
20 August 2021, 2:00 pm
51 minutes 34 seconds
Iron vs Iron Coaching: The Power Of Choice
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21 May 2021, 3:45 pm
1 hour 5 seconds
Stop Spinning Your Wheels
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7 May 2021, 12:02 pm
43 minutes 37 seconds
Champion Mindset Coaching 2.0: Demand Victory
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17 February 2021, 2:22 pm
58 minutes 53 seconds
Back To Basics (11/19/2020)
25 November 2020, 12:53 pm
54 minutes 20 seconds
Episode 136 Champion Mindset Coaching: Your Words Create Your Reality 🏆