This week I'm joined by Autumn, of the Frederick Women's Rugby Football Club. She is a therapist by profession and a rugger by choice. This was a great episode; tons of gems and insight into the mind of a rugby player. Enjoy and I hope you learn something! Support the Show! Merch: Shop.spreadshirt.com/breaking-rugby/ Donate: Paypal - [email protected] cashapp - $breakingrugby

Sorry for the delay. This is was a long overdue interview with a long time FRFC vet Scott "Warna Brotha" Wade. We talked about his time traveling with the club, some of his favorite memories, and what is the secret to keeping up with guys half his age. Enjoy! Support the Show! Merch: Shop.spreadshirt.com/breaking-rugby/ Donate: Paypal - [email protected] cashapp - $breakingrugby