Meet Alan - he has had throat cancer, which not only changed the way he communicated but changed his relationship with the sound that came out of his mouth. No longer were words just words, they had resonance and meaning.

Meet Melinda and Sally who supported Philip Hills pass over feeling complete. Why is it so rare, why are we afraid to have those conversations that clearly help everyone settle? This audio certainly takes us to and beyond those questions. Get a cup of tea, find a peaceful spot and join us for this power-full discussion.

Meet Michelle who had a 2 month whirlwind from diagnosis to major surgery and how she made the whole experience one that was flipped from being traumatic to deeply healing. For Michelle - she felt 'these things don't just happen'. She learnt how to ask for help and accept support. Paying attention to the detail had major impact in unexpected areas. For example, having a seat in the shower was not only a great support, but actually "really lovely!"

Meet Kylie who shares her experience of healing from a severe eating disorder. A key moment in the audio...."I realised there was nothing wrong with me". One for parents, practitioners and anyone who doesn't believe true healing is possible.

Sometimes you just need to start the conversation on a tricky topic. Jean Gamble talks about bullying and the role family play in this area. Time to sit up and listen as the foundations we lay in adolescence can play out in other areas of our children's life as they grow up.

Why is it so natural to go into comparison? Are we measured from such an early age that we have forgotten how to adore each other just for being who we are rather than for what we do or achieve? Annette, Gabe and Lucy tease out what is behind this pernicious virus that seems to permeate way too much of our society. Annette and Gabe are both practising counsellors who work with people from all walks of life. Their focus is relationships and have dedicated themselves to walk the intricacy that makes a relationship truly harmonious so they can support clients from lived experience. Their practice crosses borders thanks to online platforms therefore, what they bring to their interviews has a wholeness that leaves no one out 🌎✨

The year 7-9 Community Problem Solving Team from Ravenswood Girls School have, once again, offered a unique insight into the challenges of Neurodiversity in a school environment. Abi, Millie, Mia and Grace talk us through their project and what their team of 11 have done for the competition this year. Unravelling Uniqueness is a wonderful celebration of how we can celebrate neurodiversity.

How often do we hide our true selves behind a mask of humour? All too often it gets us out of a crippling shyness or give us an opportunity to be more popular... Meet Philip Hills - a man unafraid to wear a tiara

There is a very particular skill brought to cleaning that leaves an imprint in the home which forms the foundation for how we live and move in that space. Do we appreciate that about the work we do, or the work we employ someone else to do for us? Check out this interview with Mary-Louise, June and Michael as they share what they all bring to the work they do... you will never clean in the same way again - or not appreciate the work your cleaner does on your behalf.

After the last post on death and dying - I felt there was an important question to ask - do we know how to live?! Let's be honest, there are handbooks for everything and most of them tell us we are have much to learn, so when Cynthia Hickman a psychotherapist wrote a 'Handbook for Being Human' I was intrigued. My interview with Cynthia talks to how we grow up in this world without buying into the fear factor that is fed to us left, right, centre, up and down! Towards the end of the interview Cynthia shares how important we all are to the culture of our world. I so love her call for us all to be part of the change we want to see in the world - to change the culture of being human from the ground up. I see bulbs are sprouting already...

Are we ready to have a 'maturing' conversation about death and dying that considers the concept of loss and grief and how everyone's experience does not need to be the same? Jasmine, Deborah and Anita offer different lived experiences with one common theme - they did not own the person who passed - no matter the role they played in their lives and therefore their experience of grief was not as 'expected'.