Total Health Transformation (THT) is a podcast covering all aspects of health. We're here to help you on your health journey. Whether you are chronically sick and tired and looking for a Total Health Transformation or if you're looking to improve your performance to go to the next level then you are in the right place. At THT HQ it is our belief that to be truly healthy you need to Eat, Move and Think "On Purpose" and that sole purpose is to improve health. On the podcast Dr Danny Scahill interviews world renowned Experts in the Field of Nutrition, Mindset and Exercise. Topics like Obesity, Diabetes, Heart Disease, Cancer Prevention, Different Exercise regimes, Meditation, Emotional Freedom Technique (EFT), Personal Development and much more are all discussed on the podcast.
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