I'm so excited to welcome you back to another transformative episode of the Lauren of Love Podcast.

Whether you're joining us for the first time or you've been part of our journey for a while, this episode is specially crafted for anyone on a path of personal transformation, especially around body image and healing shame.

Today we're diving deep into the complex relationship we have with our bodies and how this ties into our overall self-worth and healing.

Here’s what we’ll cover:

• Learn how to tune into your body's intuitive signals and what they mean for your emotional and spiritual healing.
• Strategies for transforming the way we see our physical selves and the impact this has on our overall health and happiness.
• I share a personal revelation about how external events can trigger internal awareness and healing.
• Discover how your body acts as a conduit for detecting what's happening in your spiritual and emotional landscape before you're even consciously aware of it.
• Details about the upcoming free series "Make Healing a Reality" that I'm offering to help you deepen your healing journey.

Your body is more than just a physical entity; it's a powerful antenna that provides signals about your emotional and spiritual health. Healing shame and improving body image starts with understanding and aligning with your body's needs, rather than fighting against them.

The HEAL program is opening for enrollment on Monday, February 24th! HEAL is the deep transformation that helps you break cycles, release past wounds, and step into a life of full-body healing, self-trust, and limitless expansion—on your timeline, in your power. The life you desire begins with the healing you deserve.

Plus, don't miss out on the FREE "Make Healing a Reality" series available for a limited time. This incredible resource is designed to transform your relationship with your body, money, and self at a deeper level.

As always, I'm here to support you on your journey to becoming the most prosperous and aligned version of yourself. Remember, you are worthy of your own love and healing.

Hello my loves!

This conversation today is all about rewiring your nervous system to feel safe, abundant, and prosperous with money. I know this is a big, emotional topic for so many of us, myself included.

The first thing I want you to understand is that how you treat one thing is how you treat everything. If you feel scarcity, lack, and never-enough in other areas of your life, that's going to translate directly to your relationship with money.

Here are some of the topics discussed:

• How to heal your relationship with time and regulate your nervous system so you can be in a state of receiving, not constant hustle.
• How the trauma and wounding around money in your past creates blocks in the subconscious to truly feeling prosperous and how to reclaim those severed parts of yourself.
• Practices to ground yourself and become a magnet for money rather than going into fight-or-flight around money.
• Shifting your money mindset to see money as an energy to receive, not a reward to earn.

Building a new, healthy relationship with money requires addressing the root causes in your nervous system and mindset. With consistent inner work, you can rewire yourself to be a magnet for wealth and prosperity.

And, I'm here to support you every step of the way!

Enrollment for the HEAL Program opens on February 24th. Check it out here!

In this episode, I'm opening up about my personal journey of healing and transformation, and how it has impacted my relationships with my family. 

I want to emphasize that healing is an ongoing process - even as we grow and evolve, we will still face challenging experiences.

Topics discussed in this episode:

• Approaching difficult situations from a place of love and sovereignty 
• The importance of not trying to "fix" or change the people in our lives and instead focusing on becoming the best version of ourselves
• How to embrace your role as the "light worker" in your family 
• Prioritizing your own self-care and healing as a gift to not only you, but your family too

This is a vulnerable and important conversation, and I'm honored to share it with all of you. Let's navigate these waters together.

On February 24th, doors to my HEAL Program open for enrollment. This program is created based on my HEAL. Method - a channeled process of 12 steps that shifted everything in my inner and external reality once I received it.

You can learn more about the HEAL program here!

I am so excited to release this episode for all of you today!

I'm sharing my journey of over nine years in the industry and how it has led to building a business aligned with my values and energy (and why that is SO important).

Here are some topics we will dive into:

• The importance of honesty and transparency in your mission and brand.
• The importance of knowing the rules of the game and being willing to break them.
• The evolving nature of social media and the need to adapt.
• The importance of diversifying investments, focusing on both strategy and personal development.
• The significance of pricing that feels aligned and the difference between speed and velocity.
• Sustainable business practices and the importance of intuition and personal values.

This was SO fun to record... I can't wait for all of you to dive in!

Connect with me!

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This episode feels so tender to share. It's a raw, vulnerable, and deeply transformative story that I know will resonate with so many of you.

Please be gentle with yourself as you listen to this episode and be aware of potential triggers.

In this episode, I take you on the journey of my healing over the past 15 years - from the trauma and chaos of my upbringing to the severe sexual assault I experienced at 19 that left me suicidal, to the chronic illness and inflammation that plagued my body for years.

But this isn't just a story of struggle. It's a story of profound self-discovery, empowerment, and reclaiming my sovereignty. And I hope it deeply inspires you to believe that your transformation is possible too.

Through plant medicine work, inner reflection, and some major life decisions, I was able to break free from the patterns and energetic burdens that were holding me back for years... it's why I do the work I do today.. to show others what's truly possible.

In this episode, we dive into:

•  My background and early struggles with emotional chaos, people-pleasing, and unhealthy relationships
• The journey of regaining sovereignty over my nervous system after my sexual trauma
• How chronic illness and inflammation led me to make a commitment to become the healthiest version of myself
• The powerful realizations I had during an Ayahuasca ceremony in Peru about letting go of other people's energetics
• My decision to have tummy tuck and breast lift surgery as a physical manifestation of closing a traumatic chapter
• The profound spiritual and synchronistic experiences that unfolded before and after the surgery
• Reflections on the 15-year cycle of transformation and the importance of giving yourself permission to heal

This episode is a must-listen for anyone who has experienced trauma, chronic illness, or the desire to truly transform their life from the inside out.

I share my raw, unfiltered journey in a way that I hope will inspire, empower, and give you permission to prioritize your own healing.

I'm honored to share. Wishing you all the best on your own transformative journey.

P.S. - Because I'm getting a lot of questions about the physical journey of getting surgery and the recovery process, I decided to record a cute YouTube video for you guys about it too!

Check it out on my new YouTube channel and subscribe if you feel called! I'd love to see you there!

⁠WATCH THE VIDEO!

Connect with me:

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⁠My Website

Welcome to another episode of the Lauren of Love Podcast.

Today's episode is a deep one. Please take care of yourself while listening.

Here are some of the topics discussed in this episode:

• • How acknowledging one's trauma is the first step to healing and sharing stories can provide a sense of safety and support.
  • Lauren's struggle with disassociation and the impact of the trauma on her mental health
  • The interconnectedness of trauma with various aspects of life, including relationships, wealth, and health
  • How trauma has shaped Lauren's work and her ability to help others heal.
  • The importance of building a relationship with one's higher self to navigate the healing process
  • The importance of self-care and self-advocacy in the healing process

  
  

  And much more.

I love you all. Thank you for your support and kindness!

⁠Click HERE for all things Lauren of Love!⁠⁠

A brand new offer is coming to the Lauren of Love Shop called Reinvention.

Reinvention is a 30-day experience of dedication, accountability, and overall life transformation. This experience will give you the tools to create balance and alignment in your life, build confidence, transform your mindset, and embrace the most radiant version of you.

⁠⁠To learn more and get an exclusive series discount (use code REINVENT), click HERE! ⁠⁠

*discount available only through December 31st!

I'm so excited to share this episode with you!

In this deep dive, I open up about my journey with finding (or not finding) a niche in my business over the past 9 years as an entrepreneur.

I know so many of you are struggling with the pressure to pick a narrow niche and stick to it. You're being told that you need to have a very specific ideal client avatar - down to the color of their hair and their coffee order. 

But what if I told you that approach doesn't have to be the way?

In this episode, I share how I've built a multi-million dollar business without ever picking a true niche.

Instead, I use a framework I call the "Power of Three" to give myself the creative freedom to serve a wide variety of people.

The key insights I share include:

• Why you don't have to be a "problem solver" to build a successful business

• How to identify the 3 core topics you love to talk about

• Determining the 3 "old versions" of yourself that you're here to help

• Allowing yourself the flexibility to expand and evolve your offerings over time

If you're feeling boxed in by the idea of having to pick one niche, this episode will be a game-changer for you. It was a huge aha moment for me, and I'm so excited to share these teachings with you.

For my 3-hour training all around niche, click HERE!

For my 3-hour training all around designing your dream course suite (including a live Power of 3 and course creation demo), click HERE!

For all other offerings, click HERE!

This program is a six-week group coaching program designed to establish your worth and bring in your wealth, create complete cultivation of confidence in your message, mission, and ideal client, and heal the emotional rollercoaster of burnout, overwhelm, and exhaustion you experience as an entrepreneur.

Listen to this episode to learn everything about this container!

I hope to you see there. We start a new round on October 23rd!

Enroll in Wild Wealthy Feminine here: ⁠⁠https://www.laurenoflove.com/wild⁠⁠

Connect with me:

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Today on the podcast, I'm chatting with Sarah, an incredibly inspiring person who's taken a massive step in her healing journey by legally changing her last name!

She's breaking away from her family's past, redefining her identity, and embracing a whole new chapter as both an author and a mentor.

Growing up filled with creative dreams yet overshadowed by personal traumas, Sarah found refuge in writing and exploring new places. Despite struggling with anxiety, depression, and some serious health setbacks, she’s managed to turn her life around in the most amazing ways.

Here's the rundown of what we get into:

• The huge impact of confronting and healing from old wounds.
• Creating the Soul Talk Method, Sarah’s own spin on unlocking happiness and self-discovery.
• The importance of kicking societal expectations to the curb and loving your true self.
• How diving into the Wild Wealthy Feminine program radically changed her approach to business and personal development.
• Embracing your own journey and making choices that lead to a fulfilling and sustainable lifestyle.

Sarah's sharing her story with no filters, showing us how she transformed her deepest challenges into stepping stones for growth and how she guides others to do the same.

Enjoy!

Learn more about Wild Wealthy Feminine!

Connect with Sarah:

Instagram: https://www.instagram.com/soultalk_awakening/

Website: https://mailchi.mp/f8382606e1cd/the-soul-talk-method-connecting-page

*Today's episode is in honor of the ⁠Wild Wealthy Feminine Program⁠ which is open for enrollment through October 23rd!

In this episode of the Lauren of Love Podcast, I am interviewing a graduate of the Wild Wealthy Feminine Program.

Stephanie Phares is the creator of Saltwater and Silver. She is an incredible artist who came into the Wild Wealthy Feminine program last year looking to expand her capacity to receive and to heal her relationship around feminine business.

She has BLOWN me away with the magical expansion she's created during our time working together.

Since joining the program, she is now making more money than ever before all while making more space for rest. 

In this interview, Stephanie shares her journey around healing her relationship with rest, how she mastered receiving more abundance, and the wounds she had to heal to have a powerful impact in the world of creativity and artistry! 

Enjoy this episode! I know you'll love it! 

Connect with Stephanie:

⁠Instagram⁠

⁠Website⁠

Connect with me!

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Sign up for the free podcast series using the link below!

https://www.laurenoflove.com/legacy

Check out Wild Wealthy Feminine!