Chief Wellbeing Officer

Dr. Steven MacGregor

Elevating wellbeing as a strategic concern

  • 9 minutes 25 seconds
    Bienestar Activo en Capital Radio

    Entrevista en vivo en Capital Radio el 31 de enero 2025 con Francisco García Cabello. En el programa Valor Salud conversemos sobre la definición de bienestar activo, la relación con liderazgo sostenible, y como elevar el bienestar a un nivel más estratégico.

    1 February 2025, 1:16 pm
  • 1 minute 27 seconds
    [COMMUNITY] The Daily Reset
    Thanks for joining us on this 60-day journey! Have a wonderful year :) The Daily Reset: 365 Days of Wellbeing was published on 1st January and is available on Amazon. Join us on the wellbeing journey this year. Over the first 60 days of 2024 we'll share 5 nudges from each of the 12 themes in the book: Movement, Habits, Sleep, Energy, Mindfulness, Nutrition, Exercise, Purpose, Ways of Working, Resilience, Leadership and Community. More details at: www.dailyreset.me
    29 February 2024, 7:00 am
  • 1 minute 32 seconds
    [COMMUNITY] Get Down the Local
    The Daily Reset: 365 Days of Wellbeing was published on 1st January and is available on Amazon. Join us on the wellbeing journey this year. Over the first 60 days of 2024 we'll share 5 nudges from each of the 12 themes in the book: Movement, Habits, Sleep, Energy, Mindfulness, Nutrition, Exercise, Purpose, Ways of Working, Resilience, Leadership and Community. More details at: www.dailyreset.me
    28 February 2024, 7:00 am
  • 1 minute 28 seconds
    [COMMUNITY] Connect to Grow
    The Daily Reset: 365 Days of Wellbeing was published on 1st January and is available on Amazon. Join us on the wellbeing journey this year. Over the first 60 days of 2024 we'll share 5 nudges from each of the 12 themes in the book: Movement, Habits, Sleep, Energy, Mindfulness, Nutrition, Exercise, Purpose, Ways of Working, Resilience, Leadership and Community. More details at: www.dailyreset.me
    27 February 2024, 3:13 pm
  • 1 minute 20 seconds
    [COMMUNITY] Barrio
    The Daily Reset: 365 Days of Wellbeing was published on 1st January and is available on Amazon. Join us on the wellbeing journey this year. Over the first 60 days of 2024 we'll share 5 nudges from each of the 12 themes in the book: Movement, Habits, Sleep, Energy, Mindfulness, Nutrition, Exercise, Purpose, Ways of Working, Resilience, Leadership and Community. More details at: www.dailyreset.me
    26 February 2024, 7:07 pm
  • 55 seconds
    [COMMUNITY] Wellbeing Doesn't Exist in Isolation
    The Daily Reset: 365 Days of Wellbeing was published on 1st January and is available on Amazon. Join us on the wellbeing journey this year. Over the first 60 days of 2024 we'll share 5 nudges from each of the 12 themes in the book: Movement, Habits, Sleep, Energy, Mindfulness, Nutrition, Exercise, Purpose, Ways of Working, Resilience, Leadership and Community. More details at: www.dailyreset.me
    26 February 2024, 7:01 pm
  • 23 seconds
    [LEADERSHIP] A Subtle Difference with a Huge Impact
    The Daily Reset: 365 Days of Wellbeing was published on 1st January and is available on Amazon. Join us on the wellbeing journey this year. Over the first 60 days of 2024 we'll share 5 nudges from each of the 12 themes in the book: Movement, Habits, Sleep, Energy, Mindfulness, Nutrition, Exercise, Purpose, Ways of Working, Resilience, Leadership and Community. More details at: www.dailyreset.me
    26 February 2024, 6:55 pm
  • 1 minute 21 seconds
    [LEADERSHIP] Ecosystem Over Egosystem
    The Daily Reset: 365 Days of Wellbeing was published on 1st January and is available on Amazon. Join us on the wellbeing journey this year. Over the first 60 days of 2024 we'll share 5 nudges from each of the 12 themes in the book: Movement, Habits, Sleep, Energy, Mindfulness, Nutrition, Exercise, Purpose, Ways of Working, Resilience, Leadership and Community. More details at: www.dailyreset.me
    23 February 2024, 12:20 pm
  • 58 seconds
    [LEADERSHIP] They're Looking At You
    The Daily Reset: 365 Days of Wellbeing was published on 1st January and is available on Amazon. Join us on the wellbeing journey this year. Over the first 60 days of 2024 we'll share 5 nudges from each of the 12 themes in the book: Movement, Habits, Sleep, Energy, Mindfulness, Nutrition, Exercise, Purpose, Ways of Working, Resilience, Leadership and Community. More details at: www.dailyreset.me
    22 February 2024, 6:34 pm
  • 1 minute 4 seconds
    [LEADERSHIP] It's Not a Popularity Contest
    The Daily Reset: 365 Days of Wellbeing was published on 1st January and is available on Amazon. Join us on the wellbeing journey this year. Over the first 60 days of 2024 we'll share 5 nudges from each of the 12 themes in the book: Movement, Habits, Sleep, Energy, Mindfulness, Nutrition, Exercise, Purpose, Ways of Working, Resilience, Leadership and Community. More details at: www.dailyreset.me
    21 February 2024, 3:05 pm
  • 57 seconds
    [LEADERSHIP] Leadership is About Others
    The Daily Reset: 365 Days of Wellbeing was published on 1st January and is available on Amazon. Join us on the wellbeing journey this year. Over the first 60 days of 2024 we'll share 5 nudges from each of the 12 themes in the book: Movement, Habits, Sleep, Energy, Mindfulness, Nutrition, Exercise, Purpose, Ways of Working, Resilience, Leadership and Community. More details at: www.dailyreset.me
    20 February 2024, 8:20 pm
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