I’ve been waiting a very long time to write these words. I’m pregnant!!! And we’re having a baby boy! His nickname is Polpettino (which means ‘little meatball’ in Italian) because my husband Billy is fourth-generation Irish, and this baby is going to come out the most Irish kid you've ever met, so he's getting to be Italian while he's still in there. And we love him so much already. But before we get to the joy, I need to take you through the full story. Because this pregnancy didn't just happen. It was fought for. It was grieved for. It’s pregnancy after loss, after two years of grief, fear, therapy, IVF, and learning how to hold joy and sorrow in the same body. Welcome to my pregnancy journey!

In this episode, we learn:

• [01:39] OMG, Plant friends, I’m pregnant with a baby boy!
• [05:04] How I moved through seasons of grief, waiting, and hope
• [06:26] Fear, numbness, and how this episode serves as my exposure therapy
• [07:49] Sharing your personal stories of grief with me
• [09:01] Why I reject the polished version of pregnancy that social media portrays
• [10:08] My first pregnancy and a missed miscarriage before Christmas
• [15:23] Manukora
• [16:59] Espoma Organic
• [19:12] My second pregnancy and how that loss hit me differently
• [20:17] Why I think nature is brutal
• [21:10] How we decided to move forward with IVF!
• [21:36] How I found out I had endometritis
• [23:22] How do you treat endometritis? (Please share this with every woman in your circle!)
• [24:30] The patience and waiting for the IVF process itself
• [26:07] What my fears are while pregnant with my third child
• [28:47] My first trimester and what that meant for my work and identity
• [29:27] How I still ran Growing Joy while sick
• [31:11] Coming out of winter!! Spring is here! I'm finally ready to plan for our future <3
• [32:11] Growing Joy redefined and how I imagine motherhood inside this plant community
• [33:27] The micro and macro of seasons and how time reshapes everything
• [34:16] Four Christmases later…
• [36:15] What's coming next? Gender reveal, house renovation, and what Growing Joy means now!

Mentioned in our conversation:

• Instagram: @growingjoywithmaria
• Submission form for your own "Winter"
• Growing Joy Episode 294: I Found 22 Ducklings on My Roof: A Nature-Curious Story of Trust and Transformation

For the full story of my pregnancy journey,

I share it in the show notes and blog.

Thank you to our episode sponsors:

Manukora

Go to manukora.com/bloom to get up to 31% off the starter kit that includes their 850+ Manukora honey jar, 5 honey travel sticks, a wooden spoon, and a guidebook, PLUS $25 worth of free gifts!

Espoma Organic

Visit espoma.com to find your local Espoma dealer or check my Amazon storefront.

Follow Maria and Growing Joy:

Order my book: Growing Joy: The Plant Lover's Guide to Cultivating Happiness (and Plants)by Maria Failla, Illustrated by Samantha Leung

Join the Bloom and Grow Garden Party Community Platform & App AKA the plantiest and kindest corner of the internet! Get your FREE 2-week trial here!

Take the Plant Parent Personality Quiz (Get the perfect plants, projects and educational resources for YOUR Lifestyle)

Support Bloom and Grow Radio by becoming a Plant Friend on Patreon!

Instagram: @growingjoywithmaria

Tiktok: @growingjoywithmaria

Subscribe to the Growing Joy Youtube channel! /growingjoywithmaria

Website: www.growingjoywithmaria.com

Pinterest: @growingjoywithmaria

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

When I first started gardening, the second someone mentioned hardiness zones or frost dates, my eyes would immediately glaze over.

I had no idea what my USDA hardiness zone was. I didn’t know how to find my last frost date. I didn’t understand what “Zone 6B” or “Zone 10A” even meant for my plants. I had lived in the same place my entire life and somehow never once looked at a zone map. I didn’t think it mattered.

Now, after years of gardening (and now living in South Florida in zone 10B), my hardiness zone and frost dates are second nature to me. But whenever I talk to new gardeners and say, “Oh, I’m in zone 10B,” I see that same glazed-over look. And I get it. Words like USDA hardiness zone, frost dates, and microclimates sound technical and overwhelming. They’re not exactly things we learned in school.

But understanding your gardening climate is one of the most important things you can do as a plant parent.

Knowing your hardiness zone tells you what plants can survive your winters. Knowing your first and last frost dates helps you time your seed starting and planting correctly. And understanding microclimates can help you push your zone just enough to grow something you didn’t think was possible.

So in this Best of Growing Joy replay, I’m bringing back my conversation with Rochelle Greayer of Pith + Vigor. This episode was recorded when I had just moved to the Catskills and was planning my very first outdoor garden. We break down what hardiness zones actually mean, how to find your frost dates, what those little A and B letters stand for, and how to use all of it to confidently plan your first garden.

In this episode, we learn:

• [04:46] What Maria has in store for fellow novice gardeners like her this summer!
• [05:40] How Rochelle went from flying aircraft and satellites to a full-time garden designer
• [08:34] What Rochelle loves about garden design—and Maria’s luxury spa biophilic experience
• [10:00] The many careers you can get into if you want to pursue a plant profession
• [11:26] Do plants really clean the air in your apartment? Maria discusses this hot topic circulating in the plant community
• [13:10] The topics that Maria wants to understand about outdoor gardens
• [13:49] What are hardiness zones? What are the pros and cons of the USDA Hardiness Zones?
• [17:23] The difference between the USDA hardiness zones and the American Horticultural Society (AHS) Heat Zones
• [18:39] What does a plant’s hardiness mean?
• [19:20] Once you know your hardiness zone, how do you apply that information to your outdoor garden?
• [21:11] Does hardiness matter for annual plants?
• [21:58] How do frost dates differ from hardiness zones? What are frost dates actually for?
• [23:10] Why it is important to know frost dates—beware of last frost!
• [25:54] What’s more important between hardiness zone and frost dates?
• [29:48] How to plan your garden with your hardiness zone and frost dates information
• [31:02] Frost date hack: you can extend your growing season inside!
• [32:31] Understanding how a plant supports itself during growing season
• [35:06] What are the Sunset climate zones?
• [36:58] Listener question #1: How much does microclimate affect your predicted garden zones? What is a microclimate?
• [39:31] How do you know if you have a microclimate in the garden?
• [41:06] Listener question #2: What methods can be used to push gardening zones, if a plant is hardy just outside your gardening zone?
• [41:43] Why it’s important to pay attention to the environments in your garden
• [44:44] Listener question #3: Have the zones changed because of climate change?
• [46:49] Rochelle’s favorite piece of advice for those who want to try out garden design
• [48:57] Rochelle’s gardening course for homeowners looking into improving their gardens
• [50:26] The cool history behind Pith + Vigor’s name
• [53:23] Maria’s plans for this seed season and how she’s applied this conversation to her garden planning

Mentioned in our conversation:

• USDA Hardiness Zone Map
• Frost Dates Calculator
• The Old Farmer’s Almanac

What’s your USDA hardiness zone, and what are you planting this season?

Check out the full show notes and blog to find your zone and plan your garden with confidence!

Follow Rochelle

Website

Instagram

Classes

Follow Maria and Growing Joy:

Order my book: Growing Joy: The Plant Lover's Guide to Cultivating Happiness (and Plants)by Maria Failla, Illustrated by Samantha Leung

Join the Bloom and Grow Garden Party Community Platform & App AKA the plantiest and kindest corner of the internet! Get your FREE 2-week trial here!

Take the Plant Parent Personality Quiz (Get the perfect plants, projects and educational resources for YOUR Lifestyle)

Support Bloom and Grow Radio by becoming a Plant Friend on Patreon!

Instagram: @growingjoywithmaria

Tiktok: @growingjoywithmaria

Subscribe to the Growing Joy Youtube channel! /growingjoywithmaria

Website: www.growingjoywithmaria.com

Pinterest: @growingjoywithmaria

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Have you ever wondered what it takes to turn a passion for plants into a thriving business? Join me as I sit down with Erika, the incredible wife of Tanner the Planter, to explore their inspiring journey in the plant business. From their unexpected meeting during a lunch break to co-owning the flourishing plant shop, Famous in Oregon, which opened its doors during the pandemic, Erika shares the heartfelt story behind their love and entrepreneurial spirit. This episode is packed with insights on how to cultivate joy and wellness through plants, and you won't want to miss it!

Erika opens up about the challenges they faced transitioning from separate careers in education and party rentals to becoming plant business partners. With a focus on community and customer relationships, she emphasizes the importance of setting boundaries and valuing their time as they navigate the ups and downs of entrepreneurship. Together, they balance their strengths—Erika shines in customer care while Tanner excels in operations—creating a harmonious dynamic that fuels their passion for plants.

Throughout our conversation, we also touch on practical topics that every plant parent can benefit from, including watering tips, how to get rid of gnats, and the best strategies for repotting plants. Plus, we dive into the world of plant pests, discussing how to deal with scale insects and other plant diseases that can threaten your beloved greens. Erica even shares some of their exciting future plans, including a new product line and Tanner's upcoming book, which promises to be a must-read for plant lovers everywhere.

This episode is a joyful exploration of love, partnership, and the healing power of nature. Whether you're a seasoned plant parent or just starting your journey into the world of gardening, there's something here for everyone. So, grab your favorite plant, settle in, and let's grow some joy together!

In this episode, we learn:

• [04:30] Meet Erika from Tanner the Planter and Famous in Oregon!
• [05:49] How did Erika and Tanner first meet and start dating?
• [07:08] Erika’s background in education and administration
• [11:21] Erika’s first experience with entrepreneurship
• [13:36] How their plant business actually runs today (storefront, live sales, shipping center)
• [15:15] The Wild & Free Garden
• [17:14] Live selling plant shop
• [21:02] Where did the name "Famous in Oregon" actually come from?
• [23:50] How did they start and scale content to millions of followers?
• [27:55] Turning customer data points into education, content, and book!
• [29:22] How Erika and Tanner's strengths/weaknesses help the business
• [31:27] The team that runs the day-to-day operations
• [33:23] How did their plant shop look for the first two years?
• [35:01] Brick-and-mortar slowing down (and why online live sales now carry the business)
• [37:43] What do sourcing plants, freight logistics, and dealing with growers look like?
• [42:50] Steve's Leaves as their first supplier!
• [45:10] What are some of their struggles? (QuickBooks, payroll, HR, legal, taxes)
• [47:16] What makes the plant shop business worth it?
• [48:26] What is their vision for the future of the business?
• [49:19] Why they're turning down reality TV opportunities
• [50:03] What makes their partnership successful?
• [52:30] Pilates, health, and evolving together beyond the business
• [57:01] Erika’s advice for couples working together!
• [58:56] As the author's wife, what was it like experiencing Tanner's book launch?

Mentioned in our conversation:

• Sony NWZ-A17
• Steve's Leaves
• Tropical Plant International Expo

Ever wonder what makes a successful plant business?

Check out the full show notes and blog here for Erika's secret!

Follow Erika and Tanner:

Website
Facebook
TikTok
Instagram
YouTube

Thank you to our episode sponsor:

Quarto: The Wild & Free Garden by Stephanie Rose

Grab The Wild & Free Garden at quarto.com and wherever books are sold. 

Follow Maria and Growing Joy:

Order my book: Growing Joy: The Plant Lover's Guide to Cultivating Happiness (and Plants)by Maria Failla, Illustrated by Samantha Leung

Join the Bloom and Grow Garden Party Community Platform & App AKA the plantiest and kindest corner of the internet! Get your FREE 2-week trial here!

Take the Plant Parent Personality Quiz (Get the perfect plants, projects and educational resources for YOUR Lifestyle)

Support Bloom and Grow Radio by becoming a Plant Friend on Patreon!

Instagram: @growingjoywithmaria

Tiktok: @growingjoywithmaria

Subscribe to the Growing Joy Youtube channel! /growingjoywithmaria

Website: www.growingjoywithmaria.com

Pinterest: @growingjoywithmaria

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Have you ever been scrolling Instagram before and seen a picture where it looks like plants are planted in Cocoa Puffs, like little brown balls, or gravel? Maybe as you've been scrolling, you've seen the words semi-hydroponics, passive hydroponics, or LECA.

Well, today’s episode is a deep dive into the art of growing plants hydroponically, but specifically through semi-hydroponics, a popular soil-free growing method that uses an inorganic growing medium instead of traditional potting mix.

We'll dive into what that means in the episode. This is a way-back conversation with Kay from @inrootedlove as part of the best of Growing Joy series because more and more plant parents are becoming curious about hydroponic growing for their houseplants, and I thought this would be a really interesting discussion to revisit for anyone considering their own transition away from soil.

I’ll also share a little bit about my personal experience growing in LECA at the end of this episode. It’s been several years since I recorded this interview, and I’ve had a long semi-hydroponics journey since then, so I’ll give you an honest update before we wrap.

In this episode, we learn:

• What is “semi-hydro” aka “passive hydroponics”?
• How Kay became the LECA Plant Lady she is today
• How Semi-Hydro works
• What are LECA balls
• What materials do you need to have a LECA setup?
• How does a beginner make their first LECA setup
• How expensive is this hobby?
• How to fertilize
• What products Kay uses in her home
• Pest management for a semi-hydro setup

Mentioned in our conversation:

• “Passive or Semi-Hydro” Amazon Store
• YouTube: First Time "Semi" or "Passive" Hydroponic Set Up for Houseplants!

Are you curious if semi-hydro (aka passive hydroponics) could simplify your plant care routine?

Check out the full show notes and blog for a beginner-friendly breakdown of LECA, reservoirs, and more!

Follow Kay

Instagram

Facebook

Threads

Amazon

Follow Maria and Growing Joy:

Order my book: Growing Joy: The Plant Lover's Guide to Cultivating Happiness (and Plants)by Maria Failla, Illustrated by Samantha Leung

Join the Bloom and Grow Garden Party Community Platform & App AKA the plantiest and kindest corner of the internet! Get your FREE 2-week trial here!

Take the Plant Parent Personality Quiz (Get the perfect plants, projects and educational resources for YOUR Lifestyle)

Support Bloom and Grow Radio by becoming a Plant Friend on Patreon!

Instagram: @growingjoywithmaria

Tiktok: @growingjoywithmaria

Subscribe to the Growing Joy Youtube channel! /growingjoywithmaria

Website: www.growingjoywithmaria.com

Pinterest: @growingjoywithmaria

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Are you ready to transform your garden into a thriving sanctuary without breaking the bank? Join me, as I chat with the incredible Stephanie Rose, also known as the Garden Lady. Stephanie's journey into gardening began during a challenging time in her life, marked by illness and isolation. Her latest book, "The Wild and Free Garden," is a testament to her philosophy of mindful gardening—a perfect fit for those looking to create a buy nothing garden that flourishes with minimal financial investment. Together, we explore how a few seeds and a lot of passion can lead to a garden that not only beautifies your space but also nurtures your mental health and overall well-being.

Stephanie shares her invaluable insights on cultivating a joyful living space through plants, emphasizing a low-cost approach that encourages plant lovers and plant parents alike to embrace a more relaxed and intuitive gardening style. We delve into the therapeutic benefits of gardening, discussing how it can serve as a powerful tool for healing in nature. Whether you're struggling with plant pests, plant diseases, or simply trying to keep your plants thriving, Stephanie's wisdom is bound to resonate with you.

Throughout our conversation, we touch on the importance of community in gardening. Discover how local resources like seed libraries and community gardens can enhance your gardening experience and how bartering and sharing economies can help you build a supportive network of fellow plant enthusiasts. Stephanie encourages listeners to connect with their local gardening communities, explore grants for neighborhood gardening projects, and ultimately foster deeper connections that cultivate a sense of belonging.

Join us as we dive into practical tips on dealing with scale insects, getting rid of gnats, and understanding humidity for plants. Whether you're looking for watering tips, repotting advice, or propagation tips, this episode is packed with actionable insights that every plant parent will appreciate

In this episode, we learn:

• [01:50] Join my Growing Joy in 2026 masterclass!
• [03:01] Meet Stephanie Rose!
• [08:37] Why do many people misunderstand the accessibility of gardening?
• [11:00] What does “wild and free gardening” mean?
• [12:15] Finding patio pavers on Craigslist and building a garden backward
• [13:49] How leaf color, size, and growth habits teach garden placement
• [14:47] Manukora Honey
• [16:29] Espoma Organic
• [18:20] Houseplant control vs. outdoor gardening
• [19:53] How Buy Nothing gardening is a response to waste culture
• [23:06] How personalization creates emotional attachment to spaces
• [24:33] What is the modern day sharing economy?
• [25:23] Buy Nothing community, plant swaps, and hyper-local abundance
• [29:43] Why Stephanie’s gardening book goes far beyond thrifted junk projects
• [33:28] Reclaimed greenhouses and patience as a design principle
• [34:43] How does the concept of bartering apply to gardening?
• [36:47] How bartering helped me make a lifelong friend
• [39:06] How grants can fund personal and community garden projects
• [41:40] How to search for funding for your garden!
• [43:46] Finding real-life plant communities beyond social media
• [48:10] Where to find Stephanie, her book, newsletter, and resources!

Mentioned in our conversation:

• The Wild & Free Garden by Stephanie Rose
• Crescent Garden
• Neighbourhood Small Grants
• Nextdoor
• Bunz
• Growing Joy 246: What is Regenerative Gardening and Permaculture? with Stephanie Rose of Garden Therapy

For Stephanie's buy-nothing gardening tips,

check out the full show notes and blog here!

Follow Stephanie:

Website
Instagram
TikTok
Facebook
YouTube
X

Thank you to our episode sponsors:

Manukora

Go to manukora.com/bloom to get up to 31% off the starter kit that includes their 850+ Manukora honey jar, 5 honey travel sticks, a wooden spoon, and a guidebook, PLUS $25 worth of free gifts!

Espoma Organic

Visit espoma.com to find your local Espoma dealer or check my Amazon storefront.

Follow Maria and Growing Joy:

Order my book: Growing Joy: The Plant Lover's Guide to Cultivating Happiness (and Plants)by Maria Failla, Illustrated by Samantha Leung

Take the Plant Parent Personality Quiz (Get the perfect plants, projects and educational resources for YOUR Lifestyle)

Support Bloom and Grow Radio by becoming a Plant Friend on Patreon!

Instagram: @growingjoywithmaria

Tiktok: @growingjoywithmaria

Subscribe to the Growing Joy Youtube channel! /growingjoywithmaria

Website: www.growingjoywithmaria.com

Pinterest: @growingjoywithmaria

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

So what if instead of feeling mysterious, kind of weird, and sometimes dramatic, begonia care was actually much simpler than it seems? Begonias are such a beautiful and diverse family of plants, with so many stunning varieties, yet they’re often misunderstood. While they can be disappointing for some plant parents, the truth is that indoor begonia care can be surprisingly easy when you understand what they need.

That's why I am bringing a very old episode of Growing Joy back from the archives in this best of Growing Joy series where we are joined by Marc Hachadourian, otherwise known as @orchidmark. And he is the head honcho at New York Botanical Garden.

Marc joined me to break down why Begonias look the way they do, where they come from, and how we can keep them thriving indoors. From Angel Wings to Rex Begonias, this conversation covers practical watering tips, the importance of humidity for plants, and how small adjustments in holistic plant care can help plant lovers trade begonia fear for confidence and curiosity. And honestly, it’s making me want to go out and buy another angel wing polka dot begonia right this very minute!

In this episode, we learn:

• Marc's love of Begonias
• The Begonias (and other plants) that were featured in American Gothic
• The wide variety of Begonias available to plant parents
• Marc's famous Houseplant Hospital and Humidity Hacks
• General care guidelines for light, soil, and watering of Begonias
• Where Begonias grow in the natural world
• Troubleshooting answers: how to deal with leggy Begonias and water damage!

Mentioned in our conversation:

• Plant Parenting by Leslie Halleck
• Orchidmarc

What seed have you always wanted to grow but felt too intimidated to try?

Check out the full show notes and blog for the ultimate beginner-friendly seed starting guide!

Follow NYBG

Website

Instagram

YouTube

Facebook

TikTok

Bluesky

Follow Maria and Growing Joy:

Order my book: Growing Joy: The Plant Lover's Guide to Cultivating Happiness (and Plants)by Maria Failla, Illustrated by Samantha Leung

Join the Bloom and Grow Garden Party Community Platform & App AKA the plantiest and kindest corner of the internet! Get your FREE 2-week trial here!

Take the Plant Parent Personality Quiz (Get the perfect plants, projects and educational resources for YOUR Lifestyle)

Support Bloom and Grow Radio by becoming a Plant Friend on Patreon!

Instagram: @growingjoywithmaria

Tiktok: @growingjoywithmaria

Subscribe to the Growing Joy Youtube channel! /growingjoywithmaria

Website: www.growingjoywithmaria.com

Pinterest: @growingjoywithmaria

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Have you ever felt the weight of the world lift as you dig your hands into the soil? Join me, in today's episode of "Growing Joy with Plants" as I sit down with the incredible Diane Dreher, a professor emeritus and author whose journey through gardening has shaped her understanding of healing in nature. With a passion for plants that was nurtured by her grandfather, Diane shares her inspiring story of how she has cultivated her love for gardening despite the challenges of a transient lifestyle, thanks to her father's Air Force career. Together, we explore the profound connection between nature, gardening, and personal well-being, revealing how healing in nature can transform our mental health and foster a sense of community.

Throughout our conversation, Diane emphasizes the therapeutic benefits of engaging with the outdoors, highlighting how simple acts like mindful gardening can alleviate stress, anxiety, and feelings of hopelessness. Her research in positive psychology introduces us to the empowering concept of 'active hope,' which encourages us to set goals and create pathways to achieve them. We discuss the alarming disconnection from nature and each other, a problem that has only grown with our reliance on technology, and how this contributes to feelings of isolation among plant parents.

Diane also shares insights from her latest book, "Pathways to Inner Peace," which offers various strategies for reconnecting with nature and fostering a deeper sense of belonging and purpose. Through personal anecdotes and scientific studies, we illustrate the healing power of nature, community, and mindfulness, encouraging listeners to cultivate connections that not only enhance their well-being but also inspire hope. Whether you’re struggling with plant pests, looking for watering tips, or seeking advice on repotting plants, this episode is packed with valuable information for anyone on their plant parenthood journey.

Join us as we dive deep into the world of holistic plant care, joyful living, and the essential role that plants play in our mental health. This episode is a must-listen for anyone seeking to enrich their home-based wellness routine through the healing in nature. Tune in now, and let’s grow joy together!

In this episode, we learn:

• [01:59] Join my 2026 Growing Joy live community experience!
• [03:04] Meet Dr. Diane Dreher (hope researcher, positive psychology coach, and nature scholar)
• [05:54] What’s the difference between wishing and active hope
• [07:15] How doom-scrolling quietly erodes motivation and creativity
• [08:04] Why hopelessness is really a symptom of disconnection
• [09:28] The science behind nature walks and creative thinking
• [12:00] Healing through nature is free and still underused!
• [13:15] Lao Tzu, water, bamboo, and the strength of flexibility
• [14:13] How Daoist philosophy shaped modern psychology and leadership
• [14:54] What is forest bathing?
• [15:34] The Continuous Vegetable Garden by Charlie Nardozzi
• [17:31] The hospital window study that changed how we view healing
• [18:18] Forest medicine, immunity, and cancer-fighting cells
• [20:30] Why Pathways to Inner Peace was written
• [20:49] How smartphones reshaped anxiety, loneliness, and attention
• [22:50] Habits to break to reconnect with nature
• [27:42] Why joy and longevity are tied to purpose
• [27:59] How awe regulates the nervous system and expands hope
• [30:16] Why awe and hope live in the same emotional space
• [31:52] Simple ways to cultivate awe and connection daily!
• [32:04] #1 Mindful presence
• [32:47] #2 Mindful breathing
• [34:52] Why cooking with herbs is a collaboration with nature
• [36:16] The biophilia hypothesis and mirrored growth
• [37:46] Community as medicine for modern isolation
• [38:10] Meditation, compassion, and quieting the inner critic
• [41:27] A pivotal U-turn that changed Diane’s life path
• [45:01] Growth mindset vs. fixed mindset in real life
• [45:18] Where to find Diane online

Mentioned in our conversation:

• Inner Gardening: A Seasonal Path to Inner Peace by Diane Dreher
• Pathways to Inner Peace by Diane Dreher
• Awe: The New Science of Everyday Wonder and How It Can Transform Your Life by Dacher Keltner
• Forest Bathing: How Trees Can Help You Find Health and Happiness by Dr. Qing Li
• Growing Joy Episode 322: From Plant Care to Nature Therapy: A Solo Heart to Heart
• Join my 2026 Growing Joy live community experience

If you're needing a little more hope and light in your life,

here are the full show notes and blog for Dr Dreher's expert advice.

Follow Diane:

Website
Facebook
LinkedIn
Bsky
Books
Meditations

Thank you to our episode sponsor:

Quarto: The Continuous Vegetable Garden by Charlie Nardozzi

Grab The Continuous Vegetable Gardenat quarto.com and wherever books are sold.

Follow Maria and Growing Joy:

Order my book: Growing Joy: The Plant Lover's Guide to Cultivating Happiness (and Plants)by Maria Failla, Illustrated by Samantha Leung

Join the Bloom and Grow Garden Party Community Platform & App AKA the plantiest and kindest corner of the internet! Get your FREE 2-week trial here!

Take the Plant Parent Personality Quiz (Get the perfect plants, projects and educational resources for YOUR Lifestyle)

Support Bloom and Grow Radio by becoming a Plant Friend on Patreon!

Instagram: @growingjoywithmaria

Tiktok: @growingjoywithmaria

Subscribe to the Growing Joy Youtube channel! /growingjoywithmaria

Website: www.growingjoywithmaria.com

Pinterest: @growingjoywithmaria

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

If you’re new to gardening, seed starting indoors can feel scary and overwhelming. I know it did for me. For a long time, I stuck to buying seedlings because starting seeds felt like too much. The equipment, the space, the timing, the fear of doing it wrong. All of it can feel intimidating, especially for new plant parents.

In today’s episode, we’re bringing back a favorite from the Growing Joy archives all about starting seeds indoors for beginners, featuring the ultimate seed-starting expert, Joe Lamp’l of joegardener.com. Joe is a longtime garden mentor and friend of mine, and in this conversation, he completely demystifies seed starting basics. We break down the why behind the how, making seed starting feel approachable, doable, and genuinely fun.

Some of the most flavorful tomatoes I’ve ever grown came from seed. When you grow vegetables from seed, you’re not limited to what’s available at the garden center. You get access to incredible varieties you’ll never find as seedlings, and that’s one of the most rewarding parts of gardening.

In this episode, we learn:

• [00:00:10] Maria shares her favorite experiences and benefits of seed starting
• [00:02:11] Where to get the best seeds for your spring and summer gardens this year
• [00:06:20] Joe demystifies seed starting and why you shouldn’t be nervous about starting your own garden!
• [00:07:24] What Joe does for a living and where you can check out for more of his gardening tips
• [00:09:39] Why Joe emphasizes understanding the why’s of gardening and plant parenthood
• [00:10:17] Maria shares her own experience with growing seeds and why she didn’t give it a ‘real shot’ prior
• [00:11:12] Joe talks about the rewarding feeling of starting from a seed versus seedling
• [00:12:43] The sense of ownership that seed starting instills in us
• [00:13:31] How growing your own garden expands your food choices
• [00:14:26] What Maria learned about seed starting versus seedlings when she grew her own tomatoes
• [00:16:47] Joe answers the question we’re all thinking about: how much do we need for a successful seed starting setup?
• [00:16:56] Breaking down the materials, the costs, the alternatives, and the conditions you need for seed starting
• [00:22:14] What kind of soil is ideal for seed starting?
• [00:24:10] Joe’s recommendations for seed tray sizes, compartment depth, and seed tray materials
• [00:28:06] When is the best time to start on your seeds? What is the most important date you need to know when growing your own seeds?
• [00:30:20] Where Maria is sourcing her seeds from for this gardening season
• [00:33:55] Do seeds have an expiration date? Joe emphasizes the importance of buying seeds from a good and established company
• [00:35:40] Do we need to be looking out for non-GMO seeds?
• [00:36:19] Is it possible to grow the seed of a fruit that you just ate? Joe discusses the difference between hybrid and open pollinated non-hybrid
• [00:38:17] Now that you’ve got your seed starting setup, how do you put your seeds in the soil?
• [00:39:01] What is the ideal light situation for seed starting?
• [00:39:38] The step-by-step process of seed starting, what you should expect when you’ve planted your seeds, and the most intensive part of the process according to Joe
• [00:43:10] The process of thinning and why Maria finds it SO frustrating
• [00:45:38] Is there a right and only way to germinate your seeds? For Maria’s mom, a damp towel in a Ziploc bag is the way to go
• [00:46:30] How to check if your seeds are still good
• [00:47:50] How does cold stratification work and why do some plants need it? Joe explains the what’s, the why’s, and the how’s of this process
• [00:49:46] What you can learn from Joe’s Master Seed Starting class
• [00:50:38] The importance of building an engaged and active community of seed starters
• [00:54:57] An exciting offer from Joe and Maria on how to be a better seed starter!
• [00:57:41] What Maria is excited about with her seed starting this season!

Mentioned in our conversation:

• Take the Master Seed Starting Course
• Growing Joy Episode 06: Living, Potted Christmas Trees with Joe Lamp’l
• Growing Joy Episode 72: Fall Garden Plants and Projects with Joe Lamp’l
• Growing Joy Episode 20: Talking Tomatoes with Craig LeHoullier and My MOM
• Cultivating Place Podcast by Jennifer Jewell

What seed have you always wanted to grow but felt too intimidated to try?

Check out the full show notes and blog for the ultimate beginner-friendly seed starting guide!

Follow Joe

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Instagram

YouTube

Facebook

Pinterest

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Follow Maria and Growing Joy:

Order my book: Growing Joy: The Plant Lover's Guide to Cultivating Happiness (and Plants)by Maria Failla, Illustrated by Samantha Leung

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Take the Plant Parent Personality Quiz (Get the perfect plants, projects and educational resources for YOUR Lifestyle)

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Did you know that the quality of water you use can be just as crucial for your plants as it is for your health? 🌱 Join me on this enlightening episode of Growing Joy with Plants as I chat with Cydian, the brilliant mind behind Pure Water Northwest and a true water quality expert. Together, we explore the often-overlooked yet vital topic of water quality and its profound impact on both our well-being and the health of our beloved plants.

Cydian's journey into the world of water quality began with a personal story that many can relate to - his daughter’s health challenges and his experiences managing properties plagued by poor water quality. This episode is packed with insights that every plant lover and dedicated plant parent should hear! We dive deep into the differences between legal and health standards for drinking water, revealing that just because water is legally deemed safe, it doesn't mean it's healthy for you or your plants.

Throughout our conversation, we unravel the complexities of the hydrologic cycle, discuss various contaminants that can affect water quality, and emphasize the importance of customizing water treatment solutions to fit your unique needs. If you’ve ever struggled with plants dying or battling pesky plant pests, this episode is for you! We also touch on how water quality impacts plant health, particularly focusing on the effects of chlorine, salts, and pH levels that can wreak havoc on sensitive plants.

You'll walk away with practical solutions, such as the benefits of reverse osmosis for improving water quality, as well as tips on understanding local water reports. Whether you're a seasoned gardener or just starting your plant parenthood journey, this episode empowers you to take charge of your water quality for healthier living and joyful gardening.

So grab your favorite drink, settle in, and let’s dive into the world of water quality and plant care together!

In this episode, we learn:

• [03:19] How did Cydian Kauffman become the water quality expert?
• [04:29] EPA’s Legal water limits vs. healthy water
• [05:14] Why eczema, dry skin, and brittle hair can start with your tap water
• [07:55] What’s the hydrologic cycle?
• [08:21] Microplastics, pharmaceuticals, and “forever chemicals” in everyday water
• [09:27] What’s the standard practice for tap water treatment across United States?
• [10:14] Why almost all municipal water uses chlorine (and what carbon filters really do)
• [11:53] Hard vs soft water
• [12:30] Why water that is too soft can damage pipes and plants
• [13:22] What’s the ideal hardness/softness of water?
• [14:23] pH and alkaline
• [15:15] Espoma Organic
• [16:58] The Complete Guide to Home Permaculture
• [20:39] What are the three biggest water issues affecting skin, appliances, and health?
• [22:05] Forever chemicals explained
• [25:52] What is reverse osmosis and how does it work?
• [27:32] Why salts/sodium in tap water can lead to leaf burn and root stress
• [30:27] Manukora honey
• [31:15] How salts cause leaf burn through osmotic pressure
• [35:00] How to find what’s in your city’s water
• [37:05] Other ways to fix water quality issues (carbon filters, softeners, reverse osmosis)
• [40:36] What does structured water or “water coherence” mean?
• [42:46] Where to find Cydian online + how he water consults remotely
• [43:43] Real-world water success stories that changed lives

Mentioned in our conversation:

• Growing Joy Episode 317: Discover Coherent Water with Mario Brainovic of Analemma Water
• The Fourth Phase of Water: Beyond Solid, Liquid, and Vapor by Gerald Pollack
• EWG Tap Water Database
• Safe Drinking Water Act: Consumer Confidence Reports (CCR) | US EPA

If you want to check your area's water quality,

check out the full show notes and blog for Cydian's guide!

Follow Cydian:

Website
Instagram
TikTok
Facebook
LinkedIn

Thank you to our episode sponsors:

Espoma Organic

Visit espoma.com to find your local Espoma dealer or check my Amazon storefront.

Quarto: The Complete Guide to Home Permaculture by Brandy Hall

Grab The Complete Guide to Home Permacultureat quarto.com and wherever books are sold.

Manukora

Go to manukora.com/bloom to get up to 31% off the starter kit that includes their 850+ Manukora honey jar, 5 honey travel sticks, a wooden spoon, and a guidebook, PLUS $25 worth of free gifts!

Follow Maria and Growing Joy:

Order my book: Growing Joy: The Plant Lover's Guide to Cultivating Happiness (and Plants)by Maria Failla, Illustrated by Samantha Leung

Join the Bloom and Grow Garden Party Community Platform & App AKA the plantiest and kindest corner of the internet! Get your FREE 2-week trial here!

Take the Plant Parent Personality Quiz (Get the perfect plants, projects and educational resources for YOUR Lifestyle)

Support Bloom and Grow Radio by becoming a Plant Friend on Patreon!

Instagram: @growingjoywithmaria

Tiktok: @growingjoywithmaria

Subscribe to the Growing Joy Youtube channel! /growingjoywithmaria

Website: www.growingjoywithmaria.com

Pinterest: @growingjoywithmaria

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

What if low waste plant parenthood began with just one houseplant? In this episode, I’m joined by urban farmer and plant coach Nick Cutsumpas (aka Farmer Nick) to explore how sustainable plant care can become a powerful gateway to mindful gardening and environmental action.

As part of the Best of Growing Joy series, we revisit this meaningful conversation from the archives to look at plant parenthood through a holistic lens, one rooted in intention, awareness, and joyful living. Nick shares how caring for plants, even in a small apartment, can support low waste living and regenerative habits without perfection or pressure.

This episode breaks down holistic plant care in a realistic, approachable way, offering plant parents simple shifts they can make to care for their plants, their well-being, and the planet.

In this episode, we learn:

• [00:02:26] Introducing Nick Cutsumpas and episode key ideas
• [00:07:18] What Nick does, what started his plant journey (mothers DO know best!), and how plants served as his ‘saving grace’ when he moved into the city
• [00:10:38] Check out Nick in Netflix’s new show The Big Flower Fight!
• [00:11:14] What is regenerative environmental action? Nick explains sustainability vs regenerative
• [00:13:22] Are houseplant people practicing regenerative methods with their plants? According to Nick, to see is to believe when it comes to taking care of our environment
• [00:15:01] How Maria realized she could be doing more sustainable practices
• [00:15:22] Maria’s current idea obsession: plant blindness — Nature Not Furniture!
• [00:16:32] What Maria thinks of ‘zero waste’ and her reservations with the movement
• [00:17:17] Nick shares why he thinks plant blindness is similar to waste blindness
• [00:17:37] Why Nick strives for low waste consumption vs zero waste, how we as consumers can apply low waste consumption to the products we buy
• [00:19:45] Why the time to be more conscious is NOW more than ever and how taking care of plants reminds us that we can take action
• [00:20:47] Why Bloom and Grow Radio is doing an episode on low waste
• [00:21:45] Low Waste Beginner Tip #1: Reuse everything
• [00:22:46] Do you have tons of bubble wrap from your online orders? Save them for your next plant cutting gift!
• [00:23:50] What is ‘waste’? For Nick, it’s everything that ends up in a landfill
• [00:24:38] Maria’s lightbulb moment on her waste consumption: New York’s composting system
• [00:25:11] The negative effects of plastics in our environment and how we can be smart and responsible with our plastic consumption
• [00:26:54] Why we should be cautious about greenwashing, waste segregation, and biodegradable vs compostable materials
• [00:28:24] Nick’s sustainability influences
• [00:29:13] Low Waste Tip #2: Buy quality over quantity (Yes, you save more money this way!)
• [00:30:12] Nick’s sustainability progress: he hasn’t bought anything new in more than a year! The secret? Thrifting!
• [00:31:52] The eco-friendly furniture and mattress stores that Nick recommends
• [00:33:56] How the pandemic enabled more waste production
• [00:34:48] Why the most impact can be achieved through collective action; ‘10% is better’
• [00:35:14] The BEST recycled and sustainable wall planters and the BEST plant kits to give this Holiday season!
• [00:38:56] Nick reveals the most common mistakes we all do when it comes to composting
• [00:39:54] How to REALLY begin your low waste journey
• [00:40:39] Why you need to wash your recyclables
• [00:41:22] Low Waste Tip #3: Find bulk stores and bring your own jars
• [00:41:50] How Nick manages to do zero-waste grocery shopping
• [00:42:25] What is ‘produce paralysis’? What is Nick’s proposed solution to packaging waste?
• [00:44:04] Low Waste Tip #4: Avoid single-use plastic in the produce section
• [00:45:24] Nick’s low waste hack: Put the jar in warm water for 10 minutes to remove the adhesive label, and reuse the jar for drinking or plant propagation!
• [00:46:47] Low Waste Tip #5: Don’t be shy to ask if you can use your own containers for your consumables!
• [00:47:39] Maria weighs in on the different straws from her own experiences (make sure you clean them!)
• [00:49:28] What do we do with our plastic nursery pots? a. bring them to a nursery, b. cache, c. make a tent for your drainage hole
• [00:53:38] Low Waste Tip #6: Grow something new in your used nursery pots
• [00:54:06] The company that Nick trusts to recycle his plastics
• [00:55:31] Propagating your plants can also help your recycle and upcycle
• [00:56:30] Low Waste Tip #7: Choose sustainable soil options
• [00:57:44] Low Waste Tip #8: Know your plant number! (we’re serious!)
• [00:59:00] Your plant consumption should be healthy AND environmentally-responsible
• [01:00:28] Low Waste Tip #9: Buy your plants from your local businesses
• [01:01:46] Plant shops that Nick and Maria recommend
• [01:04:05] Listener Question #1: Can you compost perlite?
• [01:04:49] Listener Question #2: Are there alternatives to plastic nursery pots and stickers?
• [01:06:28] Why you should support CSA
• [01:07:47] Why low waste and sustainable living is important to Nick
• [01:09:09] Our responsibility to our environment as plant parents!
• [01:10:24] Maria’s realizations and future commitment to the low waste living movement

Mentioned in our conversation:

• Produce Paralysis Blog by Nick Cutsumpas
• BAGR Episode How to Manage a Large Plant Collection
• Netflix’s The Big Flower Fight
• Pela Case
• Lucy Biggers of NowThis
• Medley Furniture
• Avocado Green Mattress
• Recover Brands
• WallyGro
• Precious Plastic
• Folia Collective
• Espoma
• Greenery Unlimited
• noissue
• Crop Swap LA

Which small low-waste swap could your plants inspire you to try this week?

Check out the full show notes and blog for practical, beginner-friendly ideas to get started!

Follow Nick

Website

Instagram

YouTube

Facebook

LinkedIn

Book

Follow Maria and Growing Joy:

Order my book: Growing Joy: The Plant Lover's Guide to Cultivating Happiness (and Plants)by Maria Failla, Illustrated by Samantha Leung

Join the Bloom and Grow Garden Party Community Platform & App AKA the plantiest and kindest corner of the internet! Get your FREE 2-week trial here!

Take the Plant Parent Personality Quiz (Get the perfect plants, projects and educational resources for YOUR Lifestyle)

Support Bloom and Grow Radio by becoming a Plant Friend on Patreon!

Instagram: @growingjoywithmaria

Tiktok: @growingjoywithmaria

Subscribe to the Growing Joy Youtube channel! /growingjoywithmaria

Website: www.growingjoywithmaria.com

Pinterest: @growingjoywithmaria

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Have you ever stopped to consider the stories that trees could tell if they could speak? In this episode of Growing Joy with Plants, I’m thrilled to welcome the incredible Beronda Montgomery, a renowned botanist and author, as we dive deep into her groundbreaking new book, When Trees Testify. Together, we explore the profound connection between humans and plants, particularly how trees bear witness to history, including the often-overlooked narratives of black American history. This conversation is not just about botany; it’s about understanding the emotional and historical significance that trees hold in our lives.

Beronda shares her enlightening journey from studying the intricate world of botany to uncovering the rich tapestry of stories that trees represent, especially in relation to African American history. We discuss the themes of land trauma, the importance of storytelling in understanding plant life, and how trees serve as living witnesses to the past. You’ll hear about Baronda’s transformative visit to a plantation that ignited her passion for exploring the historical significance of trees, and how these majestic beings can guide us toward healing and wellness rooted in nature.

As plant lovers and plant parents, we often seek ways to cultivate a deeper relationship with our green companions. This episode emphasizes the need for holistic plant care, mindful gardening, and the joy of nurturing plants as a form of home-based wellness. Beronda’s insights on the intersection of botany, personal history, and cultural heritage will inspire you to reflect on your own experiences with plants and how they contribute to your mental health and joyful living.

Join us as we unpack these vital themes and learn how to better care for our plants, whether it’s dealing with pesky plant pests, understanding humidity for plants, or mastering watering tips to keep our green friends thriving. Let’s dig into the stories that our plants hold and recognize the rich narratives they embody.

In this episode, we learn:

• [02:01] Do you want to join my 2026 Growing Joy class experience?
• [02:53] Meet my plant friend Beronda Montgomery!
• [05:23] Why Beronda’s work extends beyond botany into history and activism
• [09:23] Why When Trees Testify matters and what sparked its creation
• [11:29] What is land trauma?
• [14:27] What happened during their visit to the McLeod Plantation?
• [15:25] The Essential Guide to Ecological Gardening
• [16:51] Espoma Organic
• [22:03] What is plant communication/tree communication?
• [23:02] What are “witness trees” and their part in the collective history?
• [25:06] How an enslaved botanist shaped the pecan industry
• [28:23] How reclaiming wisdom can help heal land trauma
• [32:29] Why is the Willow Tree chapter the most personal to write for Beronda?
• [33:46] Uncovering the Elaine, Arkansas massacre through plants
• [35:57] How trees help identify forgotten sacred spaces
• [36:17] Why trees matter globally as historical indicators
• [37:17] What does "Sankofa" mean?
• [39:03] Why Apple trees have such a great impact on history
• [42:58] Life at Harvard’s Radcliffe Institute and what’s next for Beronda
• [45:27] Where to find Beronda’s work, events, and future talks

Mentioned in our conversation:

• Book: When Trees Testify by Beronda Montgomery
• Book: Lessons from Plants by Beronda Montgomery
• Book: An Apple for Harriet Tubman by Glennette Tilley Turner & Susan Keeter
• Book: All That She Carried by Tuya Miles
• Book: How the Word Is Passed by Clint Smith
• Book: Braiding Sweetgrass by Robin Wall Kimmerer
• Article: Red Summer 1919: Tree memorializing black Americans killed in Elaine, Arkansas, cut down

To learn more about how Beronda explores Black American history through botany,

check out the full show notes and blog here!

Follow Beronda:

Website
Instagram
Books
Bsky

Thank you to our episode sponsors:

Quarto: Essential Guide to Ecological Gardening by The American Horticultural Society

Grab the Essential Guide to Ecological Gardeningat quarto.com and wherever books are sold.

Espoma Organic

Visit espoma.com to find your local Espoma dealer or check my Amazon storefront. 

Follow Maria and Growing Joy:

Order my book: Growing Joy: The Plant Lover's Guide to Cultivating Happiness (and Plants)by Maria Failla, Illustrated by Samantha Leung

Join the Bloom and Grow Garden Party Community Platform & App AKA the plantiest and kindest corner of the internet! Get your FREE 2-week trial here!

Take the Plant Parent Personality Quiz (Get the perfect plants, projects and educational resources for YOUR Lifestyle)

Support Bloom and Grow Radio by becoming a Plant Friend on Patreon!

Instagram: @growingjoywithmaria

Tiktok: @growingjoywithmaria

Subscribe to the Growing Joy Youtube channel! /growingjoywithmaria

Website: www.growingjoywithmaria.com

Pinterest: @growingjoywithmaria

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.