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After years of living reactively and feeling stuck on autopilot, I decided it was time to take control and raise my personal standards. Join me as I share my transformative journey of running 58 marathons in 58 days across the U.S. and Australia, a testament to the power of setting ambitious goals. Through personal stories and insights, I invite you to reflect on your own path to a fulfilling life, and discover how tailoring lessons to fit your unique circumstances can lead to profound personal growth.

Imagine challenging your limiting beliefs and aligning your actions with the vision of a better self. In this episode, I reflect on the pivotal moments that helped me overcome self-doubt and navigate the challenges of maintaining new standards, including influences from supportive and skeptical peers alike. From a brief stint in network marketing to attending life-changing personal development events, each experience taught me the importance of actively choosing who I want to become and the ripple effect it can have on those around me.

Finally, patience and small, consistent steps emerge as key themes, as I recount my journey with alcohol and lifestyle changes. These incremental steps, through marathon training and podcasting, contribute to becoming the best version of oneself, impacting not just personal growth, but also those around us. For those keen to embark on their own journey of improvement, I'm excited to introduce the Strongman of Value Academy, an opportunity to dive deeper into these themes with exclusive insights and support. Ready to take actionable steps toward your own version of a good life? Let's get started.

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Lachlan and Zak Kuhn explore the layers of Zak's life, from his journey in podcasting to his experiences in the music industry.

They discuss the hustle behind securing high-profile guests like Bobby Bones, the birth of Zak's Nashville Briefing, and the importance of perseverance in the face of doubt. 

Zak shares insights on finding contentment and setting ambitious goals, emphasizing the thrill of overcoming challenges and the value of supportive relationships.

He reflects on his personal journey, the sacrifices made for his passion, and the strategies he employs to build a strong network. The dialogue emphasizes the balance between personal fulfillment and professional ambition, highlighting the significance of enjoying the process while striving for growth.

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Lachie Stuart discusses the impact of limiting beliefs on personal growth and how to overcome them.

He shares his experiences with self-doubt while preparing for a challenging marathon journey and emphasizes the importance of a supportive network.

Lachie encourages listeners to challenge their negative thoughts, adopt a growth mindset, and take actionable steps towards self-improvement.

Takeaways

• Limiting beliefs can hold you back from achieving your goals.
• Awareness of negative thoughts is the first step to change.
• Flipping the script on limiting beliefs can lead to positive outcomes.
• A growth mindset allows for learning and development.
• Surrounding yourself with a supportive community is crucial.
• Challenging negative beliefs can help you find evidence for positivity.
• Writing down limiting beliefs helps in recognizing them.
• Trusting your gut is essential for personal authenticity.
• Conditioning yourself to focus on positives can change your mindset.
• Taking action towards self-improvement is key to overcoming obstacles.

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Join us in the Strong Men of Value Academy (Waitlist Open)
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Website: https://themanthatcanproject.com/
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Discover the transformative power of living intentionally with Sebastian Terry, the inspiring founder of 100 Things, as he shares how bucket lists can lead to profound personal fulfillment. From setting goals to embracing the unexpected, our conversation challenges the often commercialized view of bucket lists and reveals their true potential for personal growth and meaningful connections. Get ready to hear tales of adventure, like crashing the Cannes Film Festival red carpet and surviving on a deserted island, that highlight the joy and discovery found when living life by your own design.

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Join us in the Strong Men of Value Academy (Waitlist Open)
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Lachlan Stuart discusses the importance of being authentic and the challenges of overthinking. He reflects on his own experiences with self-expression, the sacrifices made in pursuit of goals, and the need to reconnect with one's true self. The conversation emphasizes the value of individuality and the dangers of conforming to societal expectations. Ultimately, Lachlan encourages listeners to embrace their authentic selves and enjoy the process of personal growth.

Takeaways

• Being yourself can be the hardest advice to follow.
• Overthinking can drain energy and disconnect us from our true selves.
• Authenticity leads to deeper connections with others.
• Sacrifices are often necessary to achieve personal goals.
• It's important to reflect on our own thoughts and beliefs.
• Social media can provide insights into others' experiences.
• Relaxing and being yourself can improve results.
• Individuality is crucial in a world of conformity.
• Feedback is essential for personal growth and improvement.
• Letting go of control can lead to a more fulfilling life.

Support the show

Join us in the Strong Men of Value Academy (Waitlist Open)
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Ever wondered what drives someone to run 58 marathons across 58 states in just 58 days? Join us as we sit down with the adventurous Lachlan Stewart, who draws inspiration from the legendary James Lawrence and his 50 Ironmans in 50 days. Lachlan opens up about his journey toward an inspired life, emphasising the mental resilience needed to overcome extreme challenges. From embracing solitude on the road to connecting with diverse communities, he shares profound insights into pushing personal boundaries and the exhilarating rewards that come with it.

Mentioned On Today's Show:

• Lachlan's challenge is inspired by a desire to do more with his life.
• The journey will be both physically and mentally demanding.
• Community support plays a crucial role in Lachlan's journey.
• Mental health struggles are a significant part of Lachlan's story.
• Lachlan aims to inspire others through his challenge.
• The logistics of running 58 marathons require careful planning.
• Past experiences have taught Lachlan valuable lessons about resilience.

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Join us in the Strong Men of Value Academy (Waitlist Open)
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In this episode, Lachlan Stuart discusses the multifaceted nature of fitness, emphasizing that it extends beyond physical health to encompass mental resilience, emotional well-being, and personal growth. He shares insights from his own experiences with online coaching, the importance of community, and how setbacks can be navigated effectively. Lachlan also highlights the role of technology in modern coaching and the broader impact of fitness on life, encouraging listeners to embrace a holistic approach to their health and well-being.

Takeaways

• Fitness is about saying yes to life.
• Fitness isn't just about the body; it's a training ground for the mind.
• We train for life, not just the gym.
• Community plays a crucial role in long-term success.
• Setbacks are inevitable and part of the journey.
• It's okay to ask for help when needed.
• Wearable technology can enhance coaching effectiveness.
• Fitness builds confidence, mental clarity, and emotional resilience.
• Taking care of yourself allows you to show up fully in life.
• You can't pour from an empty cup; self-care is essential.

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Join us in the Strong Men of Value Academy (Waitlist Open)
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Tim Franklin became the second faster human to run around the world. Starting out in Australia he hit 4 other continents and ran all terrains.

Tim is a genuinely funny bloke and someone who has inspired me personally

Mentioned On Today's Show:
🤝 His dads last words to him
🤝 What it takes to run around the world
🤝 Why he wants to get the world moving

Support the show

Join us in the Strong Men of Value Academy (Waitlist Open)
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Website: https://themanthatcanproject.com/
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The importance of managing time to achieve balance in life. He emphasizes the significance of intention in time management, the concept of work-life balance, and how different seasons of life affect our priorities. Lachlan shares practical strategies for effective time management, including the Pomodoro technique, and encourages listeners to reflect on their own time management practices to enhance productivity and fulfillment.

Support the show

Join us in the Strong Men of Value Academy (Waitlist Open)
https://www.themanthatcanproject.com

Follow Lachlan:
Instagram: https://www.instagram.com/lachlanstuart/
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Website: https://themanthatcanproject.com/
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What happens when your academic performance doesn’t predict your future success? Matty Lancashire's story is a testament to beating the odds, achieving triumph in real estate despite an OP 16 score in school. In our conversation, he shares how surrounding yourself with positivity, and maintaining enthusiasm and hard work can lead to extraordinary results, such as his $200 million in annual sales. Matty also sheds light on the necessity of setting boundaries and finding success outside the traditional schooling system. 

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Mentioned On Today's Show:
🤝 Embrace Discomfort (And Make It a Habit)
🤝 Push Through Even When You Want to Quit
🤝 Don’t Overthink Decisions—Take Action

Life moves in seasons. Each one feels different, bringing with it a mix of new possibilities and the quiet end of things we once loved. I used to think everything would last forever—that as long as I was on this planet, my relationships, goals, and passions would remain constant.

But now, as I move through my 30s, I see it more clearly. Each season doesn’t just open new doors—it closes others. That’s the bittersweet part of growth. We learn, we change, and we leave behind parts of ourselves to make room for what’s next.

Support the show

Join us in the Strong Men of Value Academy (Waitlist Open)
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Follow Lachlan:
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Website: https://themanthatcanproject.com/
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Do Something Today To Be Better For Tomorrow