Would you ask your friends to describe you in one word? Comedian Sophie Duker did. She joins Nuala McGovern to talk about hearing their responses and how it influenced her new standup show, But Daddy, I Love Her.

Adele is in the headlines this morning after being accused of plagiarism in a Brazilian court for her 2015 song, Million Years Ago.Brazilian composer Toninho Geraes is seeking royalties - more than £125,000 - in moral damages for the alleged plagiarism, and songwriting credit for the track, claiming his samba song, Mulheres. influenced Adele’s song. Dr Karlyn King, lecturer in music business discusses.

There's been an announcement of new vetting standards for potential and serving police officers and staff in England and Wales. The kidnap, rape and murder of Sarah Everard by Wayne Couzens led to so many questions and brought to light other failures in policing. Now, following recommendations from the Casey Review, the Angiolini Inquiry and His Majesty's Inspectorate of Constabulary and Fire & Rescue Services report there is new guidance from the College of Policing on how police need to be vetted to protect the public. Harriet Wistrich solicitor and director of the Centre for Women's Justice explains why they welcome the new guidance.

It’s 20 months since the start of the civil war in Sudan and the country is suffering a humanitarian crisis. Nearly 12 million people have been displaced, a famine is on the horizon and in October, a UN fact-finding mission said the scale of sexual violence taking place was staggering. Campaign group, Human Rights Watch, is calling for a dedicated UN mission to protect women and girls from sexual violence. Associate Director in the Crisis, Conflict and Arms Division at Human Rights Watch, Belkis Wille joins Nuala.

The Road Trip is a brand new adaptation of Beth O’Leary’s rom-com book of the same name. It follows Addie and her sister Deb as they are forced to car-share on the way to a wedding with Addie’s ex-boyfriend and his best friend. Nuala is joined in the studio by Beth O’Leary and Emma Appleton, who plays Addie.

Presenter: Nuala McGovern Producer: Laura Northedge

Anne-Marie Duff joins Nuala McGovern to talk about her latest stage role in The Little Foxes at London’s Young Vic Theatre. It’s a family drama where she plays Regina Hubbard, an ambitious woman who is thwarted by her position in Alabama society in the early 1900s, where her less financially savvy brothers have the power and autonomy to run the family business. Anne-Marie discusses playing ruthless characters and the stage roles that place women front and centre.

New government figures show there's been an increase in the number of children being educated at home - an estimated 111,700 in England. Parents give various reasons including: a lack of support for those with special educational needs, issues with their child's mental health, and many think schools just can't provide for their child. Nuala speaks to a parent who has home educated her five children and Natalie Perera, the CEO of the research organisation the Education Policy Institute.

This weekend, the Iranian regime has arrested and released a young female singer for a live-streaming a performance in which she did not wear the mandatory hijab, Parastoo Ahmadi's video has gone viral in Iran. Last week the regime approved new legislation meaning that any person defying or assisting another to defy the morality laws of the country could possibly be sentenced to death. The BBC Correspondent Faranak Amidi explains what this means for women in Iran.

Giving someone else control of your finances and decisions – through Lasting Power of Attorney – is meant to come with a guarantee that they always act in your best interest. In her latest series, Willpower Detectives, BBC investigative reporter Sue Mitchell explores a widespread business practice where some people are moved out of their homes and left with no idea what is happening to their money. Sue joins Nuala to explain.

Presented by Nuala McGovern Producer: Louise Corley

A new analysis on the quality and quantity of childcare provision in England has revealed that the huge expansion of free childcare currently underway is at risk of not delivering for poorer families, according to a new report from the Institute for Public Policy Research (IPPR) and Save the Children. Author of the report Jodie Reed and Phoebe Arslanagic-Little, Head of the New Deal for Parents at Onward, joined Nuala McGovern this week to discuss.

You might remember Kerry Washington in her iconic role, Olivia Pope, the fixer in TV series Scandal, or perhaps you know her from her many other roles in The Last King of Scotland, Django Unchained and Little Fires Everywhere. In her new starring role, Kerry plays Major Charity Adams, a real-life World War Two hero. She joined Anita Rani live to discuss the film The Six Triple Eight, which tells the story of the only women of colour battalion stationed in Europe during the Second World War.

A new report from SheRACES and Fund Her Tri UK has found that women triathletes can experience unacceptable harassment at events. It also showed that women competitors struggle with the lack of toilet facilities and changing facilities. Sophie Power is an ultrarunner and founder of SheRACES – she joined Nuala to tell us more about the report and the change they hope to make.

IVF is one of the great medical breakthroughs of the 20th century. Thanks to its invention, over 390,000 babies have been born in the UK since 1991. 70,000 of which used donor eggs, sperm, or embryos. Elaine Lee was one of the first women in the UK to donate her eggs. She told Anita about the process then, and what it was like to be one of the first women to donate back in 1987.

After going through chemotherapy for breast cancer, hairdresser Anastasia Cameron was told at a salon in Wales that they didn’t offer Afro wigs. She joined Nuala to discuss her experience and how she’s now helping other women in similar situations with her own wig business.

The rivalry between silver-screen icons Bette Davis and Joan Crawford is the stuff of legend, a decades-long battle sparked by both professional and personal resentments. Now the story is being told in a re-boot of the play Bette & Joan, now showing at the Park Theatre in London. Greta Scaachi, who plays Bette, and Felicity Dean, who plays Joan, joined Nuala to tell us more about the pair’s infamous relationship.

Presenter: Anita Rani Producer: Annette Wells Editor: Rebecca Myatt

You might remember Kerry Washington in her iconic role, Olivia Pope, the fixer in TV series Scandal, or perhaps you know her from her many other roles in The Last King of Scotland, Django Unchained and Little Fires Everywhere. In her new starring role, Kerry plays Major Charity Adams, a real-life World War Two hero. She joins Anita Rani live to discuss the film The Six Triple Eight, which tells the story of the only women of colour battalion stationed in Europe during the Second World War.

After struggling with PMDD, or Premenstrual Dysphoric Disorder, for years, writer Sarah Gillespie decided to travel to Lithuania to have her ovaries removed. She joins Reproductive Health Consultant at Liverpool Women’s Hospital, Dr Paula Briggs and Anita to share her story.

Since 2011, over 14 million Syrians have been forced to flee their homes after peaceful protests ended in a government crackdown and brutal civil war. Now the Assad regime has fallen, what is life like for women still in Syria and for those who have been displaced? Can they ever return? Anita speaks to Dr Sophie Alkhaled and Zeina Kanawati.

Presenter: Anita Rani Producer: Laura Northedge

The father and stepmother of 10-year-old Sara Sharif have been found guilty of her murder after subjecting her to "horrific suffering" for more than two years. Sara Sharif was described by her headteacher as a much loved pupil, a cheerful little soul who would sing to anyone who would listen. But the authorities failed to realise that she was being tortured by her father, Urfan Sharif, and suffered what the court heard was a daily living hell. Anita Rani talks to Dame Rachel de Souza, the Children's Commissioner for England and Wales, and Aisha Gill, Professor of Criminology at Bristol University, about why 15 opportunities to save Sara were missed.

IVF is one of the great medical breakthroughs of the 20th century. Thanks to its invention, over 390,000 babies have been born in the UK since 1991. 70,000 of which used donor eggs, sperm, or embryos. Elaine Lee was one of the first women in the UK to donate her eggs. She tells Anita about the process then, and what it was like to be one of the first women to donate back in 1987.

This morning it was announced that Baroness Sue Campbell will join England Netball as Chair of their Board. Previously she was credited with taking women's football from niche to mainstream. During her seven years as director of women's football at the Football Association, the number of women and girls playing football doubled, the number of people watching the game quadrupled and there has also been a significant increase in the number of women and girls taking up coaching and refereeing. Baroness Sue Campbell joins Anita to discuss her new role along with Fran Connolly, England Netball CEO.

How do you tackle the stigma and violence faced globally by women with disabilities? Anita talks to Katrina Scior, Professor of Clinical Psychology and Stigma Studies at University College London, who this week is launching a self-reporting survey tool to help prevent discrimination. The project is led by UN Women and the UN Development programme in four places: Moldova, Pakistan, Gaza and West Bank and Samoa.

Presenter: Anita Rani Producer: Rebecca Myatt

A new report from SheRACES and Fund Her Tri UK has found that women triathletes can experience unacceptable harassment at events. It also showed that women competitors struggle with the lack of toilet facilities and changing facilities. Sophie Power is an ultrarunner and founder of SheRACES – she joins Nuala McGovern to tell us more about the report and the change they hope to make.

A lawyer representing several alleged victims of Sean 'Diddy' Combs says the potential number of civil legal cases against the musician "is probably in the 300 range". The BBC's Mark Savage reminds us of the allegations against the US rapper. Mr Combs has denied all the charges against him.

Campaigners are calling for an end to the “Prostitutes Caution”, saying it’s preventing women leaving sex work behind them. The caution stays on record for 100 years and there’s no appeal possible. A new report from the English Collective of Prostitutes says two thirds of women they surveyed who’d been given one found it hard to get a different type of job. Nuala talks to spokesperson for the ECP, Laura Watson, and MP for Nottingham East Nadia Whittombe, who’s backing the campaign for a change in the law.

Imani Erriu’s Heavenly Bodies Trilogy has taken TikTok by storm. With its mix of romance and fantasy, it’s inspiring a new generation of readers. She shares her journey from self-publishing to viral success and the magic behind her stories.

Women in Afghanistan have been banned from midwife and nurse training under a reported new Taliban decree. What impact is this having on those women? And what about the further impact on the health of women and children in Afghanistan? Nurse and journalist Bahaar Joya tells us more.

Presenter: Nuala McGovern Producer: Kirsty Starkey

A new analysis on the quality and quantity of childcare provision in England has revealed that the huge expansion of free childcare currently underway is at risk of not delivering for poorer families, according to a new report from the Institute for Public Policy Research (IPPR) and Save the Children. Author of the report Jodie Reed and Phoebe Arslanagic-Little, Head of the New Deal for Parents at Onward, join Nuala McGovern to discuss.

People in Syria are still celebrating in the streets after Bashar al-Assad was toppled from power at the weekend. For many, the regime change is personally life-changing, especially those who fled the country and now feel like it’s safe to return home. One of those is the BBC’s very own Middle East Correspondent Lina Sinjab, who was forced to leave in 2013 after multiple arrests and threats. Now, she’s back in Damascus, working freely as a journalist for the first time in many years. She tells Nuala what that's like.

A new Spanish-language film, Sujo, examines the life of an orphan in Mexico after his father, a cartel gunman, is killed. It’s a fictional look into the real-life implications of cartel violence for people living in certain parts of Mexico, and it shows the key roles that women play in trying to help this young man move through his life. Astrid Rondero and Fernanda Valadez are the co-directors and they join Nuala to discuss it.

After going through chemotherapy for breast cancer, hairdresser Anastasia Cameron was told at a salon in Wales that they didn’t offer Afro wigs. She joins Nuala to discuss her experience and how she’s now helping other women in similar situations with her own wig business.

What does the fall of Bashar al-Assad’s regime in Syria mean for both the present and future of women on the ground? Nuala McGovern is joined by Chief Foreign Correspondent at The Times, Christina Lamb, and Senior Research Fellow at the London School of Economics and member of the Women's Advisory Board to the UN special envoy to Syria, Dr Rim Turkmani.

Journalist Rhiannon Picton-James says you couldn’t pay her to have another child in the UK – because she believes it’s a ‘cruel and unfriendly’ country. Is she right? What are we doing wrong? Rhiannon joins Nuala in the studio to discuss, along with comedian Esther Manito.

The rivalry between silver-screen icons Bette Davis and Joan Crawford is the stuff of legend, a decades-long battle sparked by both professional and personal resentments. Now the story is being told in a re-boot of the play Bette & Joan, now showing at the Park Theatre in London. Greta Scaachi, who plays Bette, and Felicity Dean, who plays Joan, join Nuala to tell us more about the pair’s infamous relationship.

Lisa O’Neill is an internationally renowned singer-songwriter who has built a reputation internationally for her unique folk sound and powerful song writing. Lisa joins Nuala to speak about the women who have inspired her, why she puts messages of social justice in her music, and to perform live in the studio.

Presenter: Nuala McGovern Producer: Lottie Garton

Powerhouse actors Keira Knightley and Sarah Lancashire are starring alongside Ben Wishaw in new Netflix spy drama Black Doves. It follows the story of a female spy seeking revenge for the murder of her lover – whilst outwardly being married to a high-ranking politician. Keira and Sarah spoke to Nuala McGovern about the drama, their careers and their experiences as women in the film industry.

Sutara Gayle is an actor and reggae artist. She fuses music with memories of her eventful life in a new show: The Legends of Them. From hearing her radio debut whilst in Holloway Prison on remand, to the Brixton uprisings in 1985 that were sparked by the shooting of her sister, the show explores a hugely varied and at times deeply moving portrayal of her life, and the women who have shaped it. Sutara joined Anita Rani in the studio.

Professor Nicola Rollock is best known for her academic research and writing on race and society. As a friend of the programme, she approached us to ask to talk about something more personal - her experience of uterine fibroids, something that affects around 70% of women, but this rises to 80% for black women. Nicola joined Nuala alongside Hilary Critchley, Professor of Reproductive Medicine at the University of Edinburgh, to discuss more.

After the actor Anna Maxwell Martin spoke on the programme about the grief she experienced after her husband died suddenly in 2021, we were inundated with listeners sharing their stories. Two of them, Giselle De Hasse and Heather Ashley, joined Anita to talk about how they manage their grief day to day.

Author Josie Lloyd joined Nuala to discuss her new novel featuring fictional Alice Beeton, the prim and organised owner of The Good Household Management Agency and distant relative of the real-life Victorian cookery and household writer Mrs Beeton. Alice and her ancestor share a love of recipes and an eye for detail, which comes in handy when Alice becomes involved in a cosy, Christmassy crime in Miss Beeton’s Murder Agency.

Presenter: Anita Rani Producer: Annette Wells Editor: Louise Corley

Influencers on TikTok and Instagram are selling fake ‘cures’ for Polycystic Ovary Syndrome (PCOS), a hormonal condition, according to a new BBC investigation. The BBC World Service tracked the most-watched videos with a #PCOS hashtag on TikTok and Instagram and found that half of them spread false information. Jacqui Wakefield, a BBC 100 Women reporter, has been investigating and joins Anita Rani to discuss.

Sutara Gayle is an actor and reggae artist. She fuses music with memories of her eventful life in a new show: The Legends of Them. From hearing her radio debut whilst in Holloway Prison on remand, to the Brixton uprisings in 1985 that were sparked by the shooting of her sister, the show explores a hugely varied and at times deeply moving portrayal of her life, and the women who have shaped it. Sutara joins Anita in the studio.

This year’s Radio 4 Christmas Appeal with St Martin-in-the-Fields to support those who are experiencing, or who are at risk of, homelessness across the UK is now underway. One of the charities your donations have helped this year is called Rowan Alba and it runs residential services in Edinburgh. We hear from resident Elvira, psychologist Sarah Phillips and Anita speaks to Tracey Stewart from Rowan Alba. To find out more, visit the Radio 4 Christmas Appeal website.

A judge has ruled that MMA fighter Conor McGregor must pay the legal costs of Nikita Hand, who accused him of raping her in a hotel in Dublin in 2018. We explore the impact the ruling has had in Ireland with BBC journalist Aoife Walsh.

On yesterday’s programme, the DJ Annie Mac spoke about the healing power of raving. Milly Day was listening and got in touch to tell us about her thesis on the subject. She joins Anita.

Presenter: Anita Rani Producer: Emma Pearce

There have been reports that Afghan women are being banned from midwife and nursing courses in the latest blow to their rights. Women training as midwives and nurses in Afghanistan have told the BBC they were ordered not to return to classes, and five separate institutions across Afghanistan have also confirmed to the BBC that the Taliban had instructed them to close until further notice, with videos shared online showing students crying at the news. The BBC has yet to confirm the order officially with the Taliban government's health ministry. Anita Rani discusses what is potentially happening with BBC Diplomatic Correspondent Caroline Hawley.

After the actor Anna Maxwell Martin spoke on the programme about the grief she experienced after her husband died suddenly in 2021, we were inundated with listeners sharing their stories. Two of them, Giselle De Hasse and Heather Ashley, join Anita to talk about how they manage their grief day to day, along with Dr Shelley Gilbert, the founder and president of Grief Encounter and a consultant psychotherapist.

Daytime clubbing is a thing. All over the country, events are taking place, where you party early - and finish early - with plenty of time to be in your bed at a reasonable hour. So, whatever happened to the big night out? Is 3pm the new 9pm? And why are these early evening finishes becoming so popular? Anita is joined by DJ Annie Mac, the broadcaster, author, and events curator. Annie started her own version of an early finishing club event Before Midnight in 2022, with her 'nights' now running UK-wide.

The artist Chila Kumari Singh Burman creates kaleidoscopic paintings, prints, etchings and moving images inspired by her Indian heritage. Chila was born in Toxteth in Merseyside and use materials like bindis and ice cream cones in her installations to represent her Asian identity as well as her working-class Liverpudlian childhood. She says she aims to challenge stereotypes and create an alternative perspective of Britishness. Chila joins Anita to talk about her eponymous book which brings together work from four decades and Neon Dreams, her exhibition at The Holburne Museum in Bath, which includes a life-size neon tiger in the ballroom and a giant multi-coloured neon lightshow on the façade of the museum building.

Presenter: Anita Rani Producer: Rebecca Myatt