- 29 minutes 35 secondsChequered Flag Extra: Ranking F1 races as a fan & is Antonelli champion-elect?
What does it cost to attend every F1 race as a fan? Izzy Hammond and Harry Benjamin are joined by superfan Brandon Burgess to find out. They discuss the best and worst races on the calendar from a fan perspective. We also discuss the latest listener Hot Takes following the Canadian Grand Prix. Would George Russell have beaten his team-mate Kimi Antonelli if he didn’t retire in Montreal? With the championship gap now at 43 points, is Antonelli champion-elect?
28 May 2026, 5:00 am - 32 minutes 48 secondsCanadian GP Review: Ecstasy, Agony and Strategy Blunders
A battle for the ages, strategy blunders and retirements were the story of the day at a dramatic Canadian Grand Prix. Harry Benjamin, F1 journalist Rebecca Clancy and former McLaren mechanic Marc Priestley review all of the action, plus hear from the key drivers including Kimi Antonelli, George Russell, Max Verstappen and Lewis Hamilton.
25 May 2026, 1:36 am - 26 minutes 35 secondsCanadian GP Saturday Review: Drama in Montreal!
Who would claim sprint victory? Who would take pole position ahead of Sunday’s Canadian GP? Would we have a Mercedes battle, or would McLaren continue their resurgence? Harry Benjamin and former McLaren mechanic Marc Priestley reflect on a busy Saturday in Montreal, hearing from the key drivers, whilst also looking ahead to Sunday’s race.
23 May 2026, 11:52 pm - 50 minutes 3 secondsCanadian GP Preview: Will Antonelli & Russell Do Battle?
Eleanor Oldroyd is joined by F1 commentator Harry Benjamin and W Series race-winner Alice Powell to look ahead to the Canadian Grand Prix. Can Kimi Antonelli keep up his title charge? And will McLaren continue their resurgence? We get immediate reaction as the key protagonists speak with the media in Montreal, plus the BBC's F1 correspondent Andrew Benson joins the show to look ahead to the weekend and discuss F1's latest developments, including the most recent set of engine regulation tweaks.
21 May 2026, 10:33 pm - 32 minutes 21 secondsChequered Flag Extra: Palmowski’s F1 Academy dream & Norris’ title advice
Izzy Hammond and Harry Benjamin are back with more F1 ramblings. This week, will Kimi Antonelli’s hot form continue? We answer your hot takes. F1 Academy racer Alisha Palmowski discusses the return of her season in Canada. Can she compete for the championship? Plus, world champion Lando Norris gives title advice to Arsenal midfielder Declan Rice, and former McLaren mechanic Marc Priestley explains F1’s latest engine change. F1 returns for the Canadian Grand Prix next week, with live commentary across the 5 Live network. Search F1 on BBC Sounds.
14 May 2026, 5:00 am - 29 minutes 12 secondsChequered Flag Extra: Hamilton's Drive For Opportunity In F1
In this Chequered Flag special, Harry Benjamin looks into the efforts being made to create more opportunity for young people in F1. We hear from a number of trailblazers including Lewis Hamilton who, through his charitable foundation Mission 44, is opening doors to careers within the sport.
7 May 2026, 9:28 am - 38 minutes 34 secondsMiami GP Review: Hill and Montoya’s Take
Is Kimi Antonelli now favourite to win the driver’s title? Damon Hill and Juan Pablo Montoya join Harry Benjamin to discuss that and the big talking points from the Miami Grand Prix. They hear from Antonelli, his teammate George Russell and Lando Norris.
4 May 2026, 2:41 am - 36 minutes 2 secondsMiami GP Qualifying Review: A Tale of Two Sessions
Can Kimi convert pole into another win? Harry Benjamin is joined by Jennie Gow and Dutch commentator Nelson Valkenburg to look back on a busy Saturday in Miami. They hear from Antonelli after his third consecutive pole, as well as Max Verstappen who lines up alongside him, and sprint winner Lando Norris.
3 May 2026, 4:20 am - 41 minutes 24 secondsMiami GP Preview: The Wait is Over. F1 Returns
Will normal service resume, or will the break and rule changes shake things up? Ahead of the Miami Grand Prix, Harry Benjamin is joined by Jennie Gow and Andrew Benson to discuss that and the other talking points from the paddock. They cover the new regulations, the growing battle within Mercedes, and hear from Max Verstappen and Arvid Lindblad.
1 May 2026, 3:47 am - 31 minutes 22 secondsBack at Base S3: 10. Cadillac Race into F1’s new era
As Cadillac hit the track in Formula 1’s new era, we catch up with the American team at their Silverstone base to reflect on their journey so far.
Star drivers Valtteri Bottas and Sergio Perez share their thoughts on the team’s first ever races in Australia, China and Japan.
Team Principal Graeme Lowdon explains how the team are using the sport’s unexpected early-season break to take the next steps, as broadcaster Holly Samos and journalist Sarah Holt return to the team’s Silverstone base for another behind-the-scenes tour to see Cadillac’s progress in person.
24 April 2026, 11:00 am - 17 minutes 7 secondsChequered Flag Extra: George Russell Special
With the F1 season resumption in Miami just a week away, how does the title favourite see his chances? George Russell is the leading British hope in 2026, with one victory from the opening three races of the year. The Mercedes driver sits down for an in-depth interview with the BBC’s F1 correspondent Andrew Benson to discuss his title hopes and the mentality surrounding that, his relationship with Max Verstappen and F1’s new regulations. F1 returns for the Miami Grand Prix next week, with live commentary across the 5 Live network and BBC Sounds.
23 April 2026, 10:30 am - More Episodes? Get the App