The Angry Therapist Podcast

The Angry Therapist

  • 20 minutes 25 seconds
    Love Off the Beaten Path: Unconventional Relationships That Work

    Today, John challenges traditional relationships-- exploring relationship anarchy, living apart together, and co-creating love without labels. He also redefines the meaning of autonomy, mindfulness, and the ever-evolving nature of connection.


    Find out more about John’s six-week intensive writing course HERE


    Order John's new book, Break Up. On Purpose, HERE

    Jump into John’s new Single. On Purpose app HERE


    Follow John on Instagram HERE

    Find out more about John HERE

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    28 March 2025, 7:00 am
  • 59 minutes 23 seconds
    The Unfinished Man Series with Lair Torrent (Part 5): Is John Bypassing Grief?

    Today, John and Lair explore the theme of being "unfinished" in life, touching on personal vision, manifestation, and the pursuit of authenticity. They discuss male loneliness, the importance of emotional vulnerability, and the need for deeper connections. They also dive into navigating modern masculinity, the role of humor in processing emotions, and how literature and content creation can support personal growth and healing.


    Find out more about Lair HERE

    Follow Lair on Instagram HERE


    Buy Lair's book The Practice of Love: Break Old Patterns, Rebuild Trust, and Create a Connection That Lasts HERE


    Order John's new book, Break Up. On Purpose, HERE

    Jump into John’s new Single. On Purpose app HERE


    Follow John on Instagram HERE

    Find out more about John HERE

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    26 March 2025, 7:00 am
  • 58 minutes 6 seconds
    RE-RELEASE: Codependent No More with Melody Beattie

    Today, John and Vanessa speak with the best selling author of Codependent No More, Melody Beattie. They define codependency, its roots in childhood experiences, practical steps for recovery, emphasizing the significance of understanding one's feelings and setting boundaries, and more.


    Melody Beattie is the best selling author of Codependent No More. Since its first publication 36 years ago, it has helped heal over seven million readers and continues to sell 100,000+ copies a year. Updated for the first time, with a new chapter on trauma and anxiety, and Melody’s personal story revealed for the first time, this modern classic holds the key to understanding codependency and unlocking its hold on your life.


    You can find her book HERE


    Order John's new book, Break Up. On Purpose, HERE

    Jump into John’s new Single. On Purpose app HERE


    Follow John on Instagram HERE

    Find out more about John HERE

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    24 March 2025, 7:00 am
  • 18 minutes 46 seconds
    After the Fire Series : Then the Tears Came

    Tpday, John shares a transformative experience from a men’s group gathering at Justin and Emily Baldoni’s home. Using the striking metaphor of “burning down the house,” John explores what it means to shed past identities, embrace new beginnings, and lean into the discomfort of true emotional growth.


    Find out more about John’s six-week intensive writing course HERE


    Order John's new book, Break Up. On Purpose, HERE

    Jump into John’s new Single. On Purpose app HERE


    Follow John on Instagram HERE

    Find out more about John HERE

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    21 March 2025, 3:25 pm
  • 20 minutes 37 seconds
    After the Fires: The Birth of a Memoir

    Today, John shares his journey of finding happiness at 51 after years of struggle and self-discovery. He reflects on his life experiences, including his marriage, fatherhood, and the loss of his home to a fire which became a catalyst for writing his first memoir.


    Find out more about John’s six-week intensive writing course HERE


    Order John's new book, Break Up. On Purpose, HERE

    Jump into John’s new Single. On Purpose app HERE


    Follow John on Instagram HERE

    Find out more about John HERE

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    19 March 2025, 7:00 am
  • 18 minutes 3 seconds
    Stillness as a Path to Spirit

    Today, John explores the themes of navigating life's uncertainties, the power of awakening through adversity, and the importance of finding calm amidst chaos. He also emphasizes the inevitability of suffering, the necessity of embracing uncertainty as a path to spiritual growth, and more. 


    Order John's new book, Break Up. On Purpose, HERE

    Jump into John’s new Single. On Purpose app HERE


    Follow John on Instagram HERE

    Find out more about John HERE

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    17 March 2025, 7:00 am
  • 17 minutes 43 seconds
    Risk > Regret: The Illusion of Safety

    Today, John explores the tension between risk and regret, challenging listeners to rethink their fear of failure– because in the long run, it's regret that haunts us. He encourages taking small but meaningful steps toward the life we truly want and shares insights on how to break free from the illusion of safety.


    Find out more about John’s six-week intensive writing course HERE


    Order John's new book, Break Up. On Purpose, HERE

    Jump into John’s new Single. On Purpose app HERE


    Follow John on Instagram HERE

    Find out more about John HERE

    Learn more about your ad choices. Visit podcastchoices.com/adchoices

    14 March 2025, 7:00 am
  • 34 minutes 12 seconds
    After the Fire: Moving to Costa Rica

    Today, John shares his reflections on moving to Costa Rica with his family. He discusses the challenges and joys of adapting to a new environment, travels and lessons learned, and the importance of community, and the value of embracing new experiences and the beauty of simplicity.


    Order John's new book, Break Up. On Purpose, HERE

    Jump into John’s new Single. On Purpose app HERE


    Follow John on Instagram HERE

    Find out more about John HERE

    Learn more about your ad choices. Visit podcastchoices.com/adchoices

    12 March 2025, 7:00 am
  • 20 minutes 29 seconds
    Mommy Issues and How They Play Out in Relationships

    Today, John dives into the complexities of parental influence on adult relationships, particularly focusing on 'mommy issues' in men. He reflects on his own experiences with his parents, discussing how the emotional dynamics with his mother and father shaped his understanding of love, connection, attachment, and more. 


    Order John's new book, Break Up. On Purpose, HERE

    Jump into John’s new Single. On Purpose app HERE


    Follow John on Instagram HERE

    Find out more about John HERE


    Learn more about your ad choices. Visit podcastchoices.com/adchoices

    10 March 2025, 7:00 am
  • 48 minutes 45 seconds
    The Unfinished Man Series with Lair Torrent (Part 4): Dismantling Shame

    Today, John and Lair discuss the implications of vulnerability for men, the experience of living in Costa Rica, and the societal pressures surrounding masculinity and shame. They talk about how men often struggle with expressing their emotions and the societal pressures that contribute to this, and emphasize the need for compassion towards oneself and others to foster deeper connections.


    Find out more about Lair HERE

    Follow Lair on Instagram HERE


    Buy Lair's book The Practice of Love: Break Old Patterns, Rebuild Trust, and Create a Connection That Lasts HERE


    Order John's new book, Break Up. On Purpose, HERE

    Jump into John’s new Single. On Purpose app HERE


    Follow John on Instagram HERE

    Find out more about John HERE

    Learn more about your ad choices. Visit podcastchoices.com/adchoices

    7 March 2025, 8:00 am
  • 22 minutes 52 seconds
    Rethinking Love Beyond the Highs & Lows

    Today, John explores the allure of chaotic relationships, the transition to stability, and the need for growth in love. He also discusses the complexities of love and relationships, emphasizing the importance of understanding our past experiences, how they shape our romantic lives, and more.


    Order John's new book, Break Up. On Purpose, HERE

    Jump into John’s new Single. On Purpose app HERE


    Follow John on Instagram HERE

    Find out more about John HERE


    Learn more about your ad choices. Visit podcastchoices.com/adchoices

    5 March 2025, 8:00 am
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