Today, John and Lair explore themes of masculinity, personal growth, and the courage to embrace new experiences. They explore the evolving concept of masculinity, emphasizing the importance of vulnerability, emotional processing, and the need for male friendships. They also discuss the challenges men face in expressing emotions and the societal pressures that often lead to unhealthy competition, isolation, and more. 

Find out more about Lair HERE

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Buy Lair's book The Practice of Love: Break Old Patterns, Rebuild Trust, and Create a Connection That Lasts HERE

Order John's new book, Break Up. On Purpose, HERE

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Today, John shares his personal experience of losing his home to a devastating fire. He reflects on the significance of home, not just as a physical space, but as a representation of his journey and the memories created within its walls. He also expresses deep gratitude for the support he received from friends and strangers alike, highlighting the strength of human connection in the face of adversity.

Order John's new book, Break Up. On Purpose, HERE

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Today, John talks about how daily life things (such as traffic or getting a tooth pulled) can set you down a negative thought spiral. He discusses the importance of gratitude, the power of intentional thinking in everyday challenges, and how to reframing negative thoughts.

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Today, John talks with Yue and Julie, hosts of the podcast 'Datable' and authors of the book 'How to Be Datable,’ about the complexities of modern dating, how cultural differences come into play, and the evolution of relationships in the digital age. They also dive into evolving definitions of love, the challenges of healthy relationships, share practical advice for becoming more dateable, and much more. 

Learn more about Yue and Julie and their new book How to Be Datable HERE

Listen to their podcast Dateable HERE or anywhere you get your podcasts.

Follow Yue and Julie on Instagram @dateablepodcast and dateablepodcast.com

You can pre-order John's new book, Break Up. On Purpose, HERE

Jump into John’s new Single. On Purpose app HERE

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Find out more about John HERE

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Today, John answers a listener's question: what should I be doing if I'm going through a break up I can't get over? He discusses the significance of looking inward, building a life beyond relationships, the value of social connections, and more.

Order John's new book, Break Up. On Purpose, HERE

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Find out more about John HERE

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Today, John shares his personal journey of transformation and the lessons he has learned along the way. He emphasizes the importance of trusting one's body and encourages listeners to find calm and fulfillment in the present moment, rather than chasing after specific desires.

Order John's new book, Break Up. On Purpose, HERE

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Find out more about John HERE

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Today, John talks about the four stages of a relationship: the honeymoon stage, discomfort, swimming past the breakers, and growth and healing. He emphasizes the importance of understanding these stages to navigate relationships more effectively and highlights the significance of self-awareness and personal growth within the context of love and connection.

Order John's new book, Break Up. On Purpose, HERE

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Find out more about John HERE

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Today, John interviews good friend, therapist, and mindfulness coach, Dené Logan. They talk about how Dene moved through her divorce, moving through anxiety, understanding our addictive patterns, communicating more effectively in our relationships, and much more.

Order John's new book, Break Up. On Purpose, HERE

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Today, John and Vanessa discuss the complexities of relationships, focusing on communication, attachment styles, and the importance of maintaining individuality. They touch on the dynamics of 'runners' and 'grabbers' in relationships, the significance of co-regulation, and give practical tips for sustaining a healthy partnership.

Order John's new book, Break Up. On Purpose HERE

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Today, John Kim explores the concept of feeling incomplete and the importance of reparenting oneself to heal fragmented parts of our identity. He emphasizes the need for self-compassion, curiosity, and nurturing our inner child to create a sense of wholeness and alignment with our desires. 

Order John's new book, Break Up. On Purpose HERE

Jump into John’s new Single. On Purpose app HERE

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Find out more about John HERE

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Today, John does a deep dive with Sean Cardinalli about sex, love, and porn addiction. They discuss the signs of what this looks like, how to address addiction, how to heal from it, and much more.

Sean Cardinalli is a coach, writer, and activist who returned to coaching on sex & love addiction. Sean earned his local certificate through Linda Bark’s holistic coaching methodology and is pursuing his ICF certification and a degree in social work. Beyond sex & love addiction, Sean’s practice focuses on intimacy, relationships, divorce, dating, and the creative process.

Connect with Sean HERE

Order John's new book, Break Up. On Purpose HERE

Jump into John’s new Single. On Purpose app and attend Sean's live classes HERE

Follow John on Instagram HERE

Find out more about John HERE

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