The Angry Therapist Podcast

The Angry Therapist

  • 23 minutes 56 seconds
    How To Heal From Someone Who Hurt You

    Today, John discusses the roots of hurt and the need for compassion, explaining that hurt often stems from unresolved personal issues. He provides insights on supporting partners dealing with depression, advocating for understanding and patience while navigating past relationship residues, and how boredom is a sign of disconnection from oneself. 


    You can pre-order John's new book, Break Up. On Purpose, HERE

    Jump into John’s new Single. On Purpose app HERE


    Follow John on Instagram HERE

    Find out more about John HERE

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    3 January 2025, 8:00 am
  • 26 minutes 31 seconds
    5 Questions You Should Ask Yourself For 2025

    Today, John asks thought-provoking questions to help examine your own narratives and beliefs in the New Year. He also emphasizes the need to awaken from autopilot living, embrace change, and pursue personal goals without the fear of failure.


    You can pre-order John's new book, Break Up. On Purpose, HERE

    Jump into John’s new Single. On Purpose app HERE


    Follow John on Instagram HERE

    Find out more about John HERE

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    1 January 2025, 8:00 am
  • 51 minutes 56 seconds
    The Unfinished Man with Lair Torrent (Part 2): Men and Fatherhood: Embracing the Life Cycle Event

    In part two of The Unfinished Man Series, John and Lair explore the complexities of fatherhood, identity, and emotional health. They discuss Lair's personal experiences growing up without a father, the impact of that absence on his adult relationships, the challenges of transitioning into fatherhood, and much more.


    Find out more about Lair HERE

    Follow Lair on Instagram HERE

    Buy Lair's book The Practice of Love: Break Old Patterns, Rebuild Trust, and Create a Connection That Lasts HERE


    You can pre-order John's new book, Break Up. On Purpose, HERE

    Jump into John’s new Single. On Purpose app HERE


    Follow John on Instagram HERE

    Find out more about John HERE


    

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    30 December 2024, 8:00 am
  • 17 minutes 31 seconds
    What is Alignment and How Can You Start the Process

    Today, John explores the themes of self-discovery, alignment, and personal growth. He discusses the subtlety of alignment in everyday life, encouraging listeners to notice and trust their organic feelings and desires as they navigate their paths.


    You can pre-order John's new book, Break Up. On Purpose, HERE

    Jump into John’s new Single. On Purpose app HERE


    Follow John on Instagram HERE

    Find out more about John HERE


    Learn more about your ad choices. Visit podcastchoices.com/adchoices

    27 December 2024, 8:00 am
  • 41 minutes 37 seconds
    My Break Up Revelations (A Nightcap Episode)

    Today, John discusses the significance of timing in breakups, the need for healing, and how his current relationship with Vanessa has provided him with a corrective love experience. He emphasizes the importance of honesty, self-discovery, and the lessons learned from both healthy and toxic relationships.


    You can pre-order John's new book, Break Up. On Purpose, HERE

    Jump into John’s new Single. On Purpose app HERE


    Follow John on Instagram HERE

    Find out more about John HERE


    Learn more about your ad choices. Visit podcastchoices.com/adchoices

    25 December 2024, 8:00 am
  • 16 minutes 21 seconds
    A Message to Anyone Who Had a Hard Childhood

    Today, John discusses how the environment we grow up in shapes our sense of self and emotional intelligence. He emphasizes that those who have endured hardships often emerge as empathetic and creative individuals, possessing a unique resilience and capacity for growth, and encourages listeners to recognize the strength within their stories.


    You can pre-order John's new book, Break Up. On Purpose, HERE

    Jump into John’s new Single. On Purpose app HERE


    Follow John on Instagram HERE

    Find out more about John HERE

    Learn more about your ad choices. Visit podcastchoices.com/adchoices

    23 December 2024, 8:00 am
  • 57 minutes 20 seconds
    The Unfinished Man with Lair Torrent (Part 1): What We’ve Learned About Relationships

    In this first episode of a five-part series, John and Lair Torrent (LMFT) explore the foundations of healthy relationships, the evolving role of men, and the impact of childhood experiences on adult relationships. They also discuss the importance of vulnerability, expressing emotional needs, reconnecting with one's authentic self, healing your inner child, and more. 


    Find out more about Lair HERE

    Follow Lair on Instagram HERE

    Buy Lair's book The Practice of Love: Break Old Patterns, Rebuild Trust, and Create a Connection That Lasts HERE


    You can pre-order John's new book, Break Up. On Purpose, HERE

    Jump into John’s new Single. On Purpose app HERE


    Follow John on Instagram HERE

    Find out more about John HERE

    Learn more about your ad choices. Visit podcastchoices.com/adchoices

    20 December 2024, 8:00 am
  • 53 minutes 17 seconds
    Uninitiated Men, Male Friendships, and Father Wounds with Bryan Reeves

    Today, John and Brian Reeves do a deep dive into the depths of men's work. They discuss the impact of fatherhood on masculinity, the significance of rites of passage, men seeking connection, retreats, and more. 


    Join Bryan's biweekly classes just for men in the SOP app HERE


    Find out more about Bryan HERE

    Follow Bryan on Instagram HERE

    Find out more about Elevate 2025 (An Initiation Journey For Men) HERE


    You can pre-order John's new book, Break Up. On Purpose, HERE


    Follow John on Instagram HERE

    Find out more about John HERE



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    18 December 2024, 8:00 am
  • 22 minutes 46 seconds
    Reducing Anxiety Around Relationship Ruptures & What is Love Truly About?

    Today, John talks about the necessity of repairing ruptures in relationships and how anxiety can serve as a marker for personal growth.  He also discusses the importance of openness in relationships, particularly when addressing issues like intimacy and connection, and more. 


    You can pre-order John's new book, Break Up. On Purpose, HERE

    Jump into John’s new Single. On Purpose app HERE


    Follow John on Instagram HERE

    Find out more about John HERE


    Learn more about your ad choices. Visit podcastchoices.com/adchoices

    16 December 2024, 8:00 am
  • 15 minutes 56 seconds
    How to Get Closure & Actionable Steps to Take

    Today, John explores the concept of closure, challenging the traditional view that it is a definitive end. He emphasizes the importance of acceptance over resolution, self-generated closure, the messy, non-linear nature of healing, and provides actionable steps to take.


    You can pre-order John's new book, Break Up. On Purpose, HERE

    Jump into John’s new Single. On Purpose app HERE


    Follow John on Instagram HERE

    Find out more about John HERE

    Learn more about your ad choices. Visit podcastchoices.com/adchoices

    13 December 2024, 8:00 am
  • 19 minutes 34 seconds
    From Ashes To Us: Why Relationships Must Die To Live

    Today, John shares a client story about a couple, Kayla and Mark, who faced a stagnant marriage. John explores themes of transformation, co-creation, and the cyclical nature of relationships, emphasizing that allowing a relationship to 'die' can lead to a stronger, more authentic partnership.


    You can pre-order John's new book, Break Up. On Purpose, HERE

    Jump into John’s new Single. On Purpose app HERE


    Follow John on Instagram HERE

    Find out more about John HERE

    Learn more about your ad choices. Visit podcastchoices.com/adchoices

    11 December 2024, 8:00 am
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