- 13 minutes 38 secondsStorytime: Open During ConstructionThings don't go as planned when young Sheila tries to impress a childhood crush; How the perfect image looked more like a construction site.6 November 2017, 8:46 pm
- 29 minutes 4 secondsFeaturing Lady Taja JacobsLady J talks about how a childhood tragedy led her to the freedom of forgiveness.27 October 2017, 5:11 am
- 8 minutes 29 secondsTimeout with NikSheila's son, Nik, takes time out to talk about being a teenager and a girlfriend list he wrote in elementary school. (Note: Sheila's two daughters, Sare and Ava, are briefly mentioned in this episode.)22 October 2017, 7:06 pm
- 14 minutes 36 secondsStorytime: I'm Not Doing ThatA story about a girl who knows what she wants, becoming a woman who does what she has to do.18 October 2017, 5:24 am
- 31 minutes 20 secondsFeaturing Kim WatsonKim Watson, founder of FitAffair, gets candid on encouraging women to find their voice... and their waistline.14 October 2017, 12:05 am
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