New Awareness and Deep Relaxation
Meditate with Karya Sthairyam Meditation. A classical Tantra Meditation. This particular variation of Karya Sthairyam was taught by Paramahamsa Swami Satyananda, disciple of Swami Sivananda. Meditation instruction by Dr. Nalini Sahay, Yoga Master, psychologist and yoga therapist in Delhi. Recording from a Satsang at Yoga Vidya Ashram Germany. Dr. Nalini Sahay is teaching in the Yoga Vidya Centers and Ashrams for several months every year. English with German Translation.
Meditation on the movement of breath in the point between the eye brows. This elevates the mind, gives new energy and develops intuition and insight. According to Hatha Yoga and Kunalini Yoga, this meditation technique activates the Ajna Chakra, the Third Eye, Trikuti. More Videos on Yoga and Meditation http://my.yoga-vidya.org/video . Sukadev Bretz of Yoga Vidya guides you into meditation. You can see Tulsi following the meditation instructions.
Meditation practice with Nalini Sahay, diciple of Paramahamsa Satyananda Saraswati. Paramahamsa Satyananda was a diciple of Swmai Sivananda. Let yourself guide through the technique of Ajapa-Japa-Meditation with the mantra Soham. Ajapa-Japa means chanting in the mind. This meditation was part of a satsang ceremony at Yoga Vidya Bad Meinberg, Germany. It is guided in English with German translation. https://www.yoga-vidya.de/english
Dr. Nalini Sahay is guiding you through a 13minute meditation.
Meditation practice on the Chidakash. The Chidakash is located in the space behind the eyebrow center, the space behind the closed eyes. Chidakash is also called the window to the ajna chakra, or the screen of the ajna chakra. More videos from Yoga Vidya can be found here http://my.yoga-vidya.org/video
Ajapa Japa is a Tantra Meditation Technique for opening the Chakras, activating the energies and bringing the mind to a state of silence. You work with Ujjayi, Khechari, Soham Mantra and circulation of Awareness. This variation of Ajapa Japa was developed by by Paramahamsa Satyananda. Nalini, one of his direct disciples, guides you through different steps of this meditation technique. Nalini teaches Tantra Meditation Seminars and Training courses regularly in Yoga Vidya Ashram Germany https://www.yoga-vidya.de/english.html
German with English translation!
In this guided meditation uses Sukadev the technique of visualization. The meditation guides us into a connection with heaven and earth. Seats stable and relaxed for the meditation.
For more English yoga videos, music, blog posts, etc., please visit our English pages
For more information on English classes, courses and seminars at Yoga Vidya, please see our english seminar pages.
20 minĂĽtige gefĂĽhrte Meditation mit Sukadev. Setze dich ruhig und entspannt hin fĂĽr die Meditation! Nimm einige tiefe AtemzĂĽge. Ăśbe in der Meditation Visualisierungen und erschaffe eine Verbindung mit den Energien des Himmels und der Erde.
Informationen ĂĽber Meditation und Meditationstechniken findest du auf dem Yoga Vidya Meditationsportal. Hier findest du alle Seminare zum Thema Meditation bei Yoga Vidya.
Bei Yoga Vidya finden täglich Yoga Kurse, Abendkurse, Mantrasingen und vieles mehr statt. Erfahre mehr über Yoga Vidya.
További videĂłkat ès informáciĂłkat a jògĂ ròl, a meditĂ ciòròl ès az ajurvèdĂ ròl http://joganekem.ning.com. Ebben a meditáciĂłban összekapcsolĂłdunk az Univerzális Szeretettel. Megtapasztaljuk, hogy testĂĽnk, Ă©rzĂ©seink, gondolataink egĂ©sz megtestesĂĽlt lĂ©nyĂĽnk nem más, mint etam vibhutim ennek a Szeretetnek a megnyilvánulása. SzĂvĂĽnk TerĂ©be tĂ©rve megtapasztaljuk a bennĂĽnk Ă©s minden teremtett lĂ©nyben Ă©lĹ‘ VĂ©gtelen Irgalmat Ă©s ezt sugározzuk ki önmagunkra Ă©s minden lĂ©nyre.
Connect yourself In this meditation with the Universal Love. We have the experience that our bodies, our thoughts and feelings, our whole incarnate beings is nothing more than etam vibhutim, a manifestation of this universal love. We return to the room of Our heart. In that we´ll find the in all beings inherent infinite mercy which radiates on us and all beings.
Information on Yoga Vidya Teachers Training Course or workshops at http://www.yoga-vidya.org/english/seminar.html. For more english yoga videos, music, blog posts, etc., please visit our english pages at http://my.yoga-vidya.org.
Wir verbinden uns in dieser Meditation mit der Universellen Liebe. Unser ganzes inkarniertes Wesen ist etam vibhutim, eine Manifestation dieser Universellen Liebe. Wir kehren in dem Raum unseres Herzen ein und erfahren dort die in uns wohnende unendliche Barmherzigkeit, die auf uns und auf alle Wesen ausstrahlt.
Erfahre mehr ĂĽber Yoga, Ayurveda, Meditation und das Seminarangebot bei Yoga Vidya: https://www.yoga-vidya.de.
During his visit at Yoga Vidya in Bad Meinberg Swami Yogaswarupananda, from the Sivananda Ashram in Rishikesh, leads a Japa meditation. Japa means to feel the meaning of the mantra. He speaks about the meaning of three mantras. About the mantra “Om Namo Narayanaya”, Om Namah Shivaya” and about “Ram”.
Yoga Vidya Teachers Training Course or workshops at http://www.yoga-vidya.org/english/seminar.html English Videos as well on http://my.yoga-vidya.org/video.
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Swami Yogaswarupananda leitet während seines Besuches bei Yoga Vidya eine Japa Meditation mit drei Mantren an. Japa heißt die Bedeutung des Mantras im Körper zu spüren. Er spricht über die Bedeutung der Mantren „Om Namah Shivaya“, „Om Namo Narayanaya“ und „Ram“. Einführend erklärt er den Ablauf der Meditation und gibt uns Hinweise zu den einzelnen Mantras. Dann beginnt die von ihm angeleitet Meditation. Probiere es aus und mache einfach mit. Mehr Informationen über Swami Yogaswarupananda: https://wiki.yoga-vidya.de/Swami_Yogaswarupananda.
Informationen ĂĽber Meditation und Meditationstechniken findest du auf dem Yoga Vidya Meditationsportal: https://www.yoga-vidya.de/meditation.html
Bei Yoga Vidya finden täglich Yoga Kurse, Abendkurse, Mantrasingen und vieles mehr statt. Erfahre mehr über Yoga Vidya und Yoga: https://www.yoga-vidya.de.
An easy mantra meditation combined with mindfulness. 10 minutes of meditation for inner peace and joy. Sukadev Bretz, founder of Yoga Vidya Germany, guides you into meditation in several steps: (1) asana, the proper meditation posture, (2) pranayama, deep breathing, (3) affirmation, (4) mantra meditation itself. This easy mantra mindfulness meditation is especially suited to beginners: you learn awareness and the attitude of a witness – while benefitting from the power of the mantra om. More meditation videos on http://my.yoga-vidya.org/video
Leela Maata leitet dich zu einer speziellen Meditationstechnit an um Entspannung zu entwickeln, neue Energie zu bekommen und ein Gefühl der Verbundenheit. Sie hilft dir dich mit der Liebe der Mutter Erde zu verbinden und mit dem goldenen Licht des Himmels. Sie führt dich jenseits aller Identifikationen. Nach dieser Meditation fühlst du dich regeneriert und voller Energie. Am Anfang sind noch einige andere Geräusche zu hören. Die Sound-Qualität wird aber im Laufe der Meditation immer besser. Leela Mata ist Gründerin und Leiterin des Peaceful Valley Ashram Pennsylvania. Diese Anleitung ist in Englisch mit Übersetzung. Eine Aufnahme im Yoga Vidya Ashram Bad Meinberg, wo Leela Mata Seminare, Ausbildungen und Workshops gibt. https://www.yoga-vidya.de
Narayani guides you into a Upanishadic Meditation on the Light in your Heart. Heart-opening, joy-invoking. Narayani uses the Words from an Upanishad, and adds a few of her own. More Yoga Videos . Narayani is giving Yoga Seminars at Yoga Vidya Germany and in Spain at Sananda Yoga/Yoga Center . Camera: Sukadev Bretz.
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