Dr Jill Bolte Taylor is a Harvard-trained neuroscientist and bestselling author known for her work on the brain, consciousness and recovery after stroke. In this moment, she explains the four “personalities” inside every brain, where trauma, addiction and emotional reactivity live, and how understanding your left and right hemispheres could help you feel calmer, more focused and more in control.

Listen to the full episode here!

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US Vice President JD Vance reveals the inside story of the Iran peace deal, how his mother's opioid addiction shaped him, why he went from angry atheist to baptised Christian, and how Donald Trump operates behind closed doors!

JD Vance is the 50th Vice President of the United States, serving under President Donald Trump. A Yale Law School graduate and former US Senator for Ohio, he is the bestselling author of 'Hillbilly Elegy' and his new book 'Communion: Finding My Way Back to Faith'.

He explains: 

◼️Why one stable person in your childhood can determine your entire future

◼️Why he went from calling Trump 'America's Hitler' to becoming his Vice President

◼️Why governments lying to young people about war are destroying the West

◼️Why AI won't take your job but will make the rich dramatically richer

◼️Why the speed of immigration is what really divides communities

00:00 Intro

02:38 How Childhood Shaped Who You Became

05:34 You Were Put Up For Adoption

06:40 Watching Your Mother's Relationships Up Close

07:42 How Childhood Trauma Shapes Adults

10:13 How Addiction Tore The Family Apart

15:58 Why Empathy Is Missing In Politics

17:48 Why Politics Turns Opponents Into Villains

19:15 Trump's Immigration Rhetoric Explained

22:44 Can You Discuss Immigration Without Division?

24:56 Moving Into An All-White Neighborhood

28:16 How Political Messaging Creates Division

30:36 Would You Cross A Border For Your Family?

33:29 Why You Joined The Marine Corps

36:28 Why George W. Bush Frustrated You

39:00 Ads

41:05 The War With Iran

48:16 Iran's Most Powerful Weapon

51:06 Could Iran Wait Out Trump?

52:01 The Real Deal With Iran

53:08 What's Inside The Iran Term Sheet?

55:42 What Happens To Iran's Nuclear Material?

56:28 Can Inspectors Stop Secret Nuclear Programs?

57:33 Trump's Message To Netanyahu

58:40 Do You Trust Israel?

59:35 Why The US And Israel Are So Closely Linked

01:02:07 What Does Netanyahu Really Want?

01:03:13 Why Your Views On Trump Changed

01:06:43 What You Learned Behind Closed Doors

01:09:02 The Call To Become Vice President

01:11:24 Ads

01:12:23 Did You Know What You Were Signing Up For?

01:14:53 How Becoming VP Changed Your Family

01:19:14 What Surprised Your Wife Most

01:20:16 Does The Secret Service Control Your Life?

01:21:40 Why Faith Came Back Into Your Life

01:23:41 When You Realized Faith Matters

01:27:33 What AI Means For America's Future

01:28:20 Are You Worried About AI Job Loss?

01:37:07 Should America Own The Biggest AI Companies?

01:38:43 What Mamaw Would Think Today

01:42:31 Are Aliens Real?

You can pre-order JD Vance’s book, ‘Communion: Finding My Way Back to Faith’, here: https://link.thediaryofaceo.com/4LtlJPz 

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What is creatine really doing to your brain? Top Creatine Researcher Dr Darren Candow reveals why 5g won’t reach your brain, how creatine may reverse sleep deprivation, and the 5 myths stopping millions from taking it!

Dr Darren Candow is a professor and Director of the Ageing Muscle and Bone Health Laboratory at the University of Regina, with 175 published research papers. He is a fellow and incoming Vice-President of the International Society of Sports Nutrition and was named on Stanford University's Top 2% Scientists list in 2025.

He explains:

◼ The 5 myths stopping you from taking creatine, and why they're all wrong

◼ How much creatine you really need for muscle, bone, brain and sleep deprivation

◼ How adding creatine to your antidepressant can double your remission rate

◼ Why you lose 1% of your muscle every year after 40 and what to do about it

◼Why creatine protects your brain from stress, sleep loss and cognitive decline

Chapters

• 00:00:00 Intro
• 00:02:26 What is the mission that you're on?
• 00:04:14 Why has creatine exploded?
• 00:06:30 Are we deficient in creatine?
• 00:08:14 Does creatine damage your kidneys?
• 00:10:32 If I have creatine in my muscle, am I more likely to gain muscle?
• 00:11:50 Should women take creatine?
• 00:12:31 Will creatine cause hair loss?
• 00:13:36 Creatine causes muscle cramps?
• 00:16:28 How effective is creatine in gaining muscle mass?
• 00:18:08 Is the "loading phase" unnecessary?
• 00:19:06 Is there anyone that shouldn't take creatine?
• 00:19:41 Whats the best type of creatine to take?
• 00:21:31 The Dosing Dilemma - How much to take for each benefit?
• 00:22:43 Does creatine cause dizziness?
• 00:24:49 Taste test
• 00:25:38 The best dosage for bone health
• 00:34:20 What are the brain benefits of creatine?
• 00:36:51 Anything else to know about creatine's impact on the brain?
• 00:38:06 Ads
• 00:40:13 Does creatine help with inflammation?
• 00:41:28 Using creatine for Alzheimer's
• 00:42:45 Does creatine have an impact on our mental health?
• 00:44:39 What are foods I can eat that would supply creatine?
• 00:45:03 Study that showed creatine improved young athletes' sleep
• 00:47:43 The importance of weight training
• 00:48:12 What are the misconceptions about weight training?
• 00:50:58 Why is exercise more important as we get older?
• 00:52:46 Combining protein and creatine
• 00:53:55 Ads
• 00:54:56 How creatine helps menopausal and post-menopausal women
• 00:56:00 Is creatine safe for kids and people in general?
• 00:57:09 What's the best time to take creatine?
• 00:58:15 What do you think of creatine gummies?
• 01:00:44 What supplements do you take other than creatine?
• 01:02:52 Are there any direct weight benefits to creatine?
• 01:04:18 What differences will I notice when taking creatine?
• 01:06:42 Whats your health routine?
• 01:08:31 Do different people need to dose differently?
• 01:10:45 How do you define ageing?
• 01:12:04 What is your goal?
• 01:13:05 Fear of death

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Dr Mark Hyman is a physician and bestselling author specialising in food, longevity and metabolic health. In this moment, he reveals why willpower fails around food, what the science says about dairy and milk, whether fruit is actually good for us, and how the timing of your meals could affect your health and ageing.

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What is ancient astronomy hiding about our true history? Graham Hancock reveals the catastrophe that erased 12,800 years of our past, what the Great Pyramid is actually trying to tell us, and what he refuses to leave unsaid with heart surgery just weeks away.

Graham Hancock is a best selling writer and journalist who has spent 3 decades investigating evidence for a lost prehistoric civilisation. He is the author of international bestsellers including 'Fingerprints of the Gods', and is the presenter of the Netflix documentary series 'Ancient Apocalypse'.

He explains:
◼ Why the Great Pyramid contains knowledge humans shouldn't have had for another 2,500 years
◼ The ancient maps that show a continent nobody should have known existed yet
◼ How the Amazon rainforest is actually a man-made landscape hiding what's buried beneath
◼ What 80 ayahuasca ceremonies taught him

Chapters

• 00:00:00 Intro
• 00:02:19 Do Humans Have A Hidden Past?
• 00:06:18 Did A Global Cataclysm Reset Humanity?
• 00:11:09 Why Have This Conversation Now?
• 00:12:17 Why Is Your Work So Controversial?
• 00:14:35 How Old Is Humanity Really?
• 00:18:40 The Evidence Behind The Lost Comet Theory
• 00:19:56 What Truly Defines A Civilization?
• 00:22:59 Did Humans Survive The Ice Age?
• 00:24:18 What Were Early Humans Really Like?
• 00:28:04 The Missing Chapter In Human History
• 00:29:38 Could We Become The Next Lost Civilization?
• 00:34:53 How Do We Know These Stories Are True?
• 00:37:38 The Unsolved Mystery Of The Great Pyramid
• 00:41:42 The Real Meaning Of The Age Of Aquarius
• 00:46:47 Did The Ancients Know The Size Of Earth?
• 00:49:26 Were Ancient Secrets Passed Down Through Time?
• 00:51:42 Where Did Humanity's Lost Knowledge Go?
• 00:53:47 Do The Pyramids Point To A Lost Civilization?
• 00:55:03 Is Something Hidden Beneath The Great Pyramid?
• 00:56:59 Why Mainstream Science Pushes Back
• 00:58:21 Alone Inside The Great Pyramid
• 01:00:04 Ads
• 01:02:05 What A Lost Civilization Means Today
• 01:03:02 Should We Rethink Astrology And Telepathy?
• 01:05:08 New Discoveries Beneath The Amazon
• 01:08:31 What Shamanism Gets Right
• 01:09:18 A Journey With Ayahuasca
• 01:12:26 Strange Experiences From Childhood
• 01:15:19 Did You Have Nightmares?
• 01:16:35 Why Being An Outsider Matters
• 01:17:51 Don't Let Life Pass You By
• 01:19:51 Are Religion And Spirituality The Same?
• 01:22:00 Why Do People Experience The Same Psychedelic Visions?
• 01:25:01 Why Humanity Must Look Inward First
• 01:28:47 Ads
• 01:29:48 What Consciousness Really Is
• 01:32:36 How Illness Changed My Perspective
• 01:33:30 Why Love Matters Most
• 01:39:36 What Ancient Civilizations Teach Us Today
• 01:44:14 The Power Of Independent Thinking
• 01:46:33 What Will Matter On Your Last Day?
• 01:47:13 Living Without Judging Others
• 01:49:36 Will We One Day Worship AI?

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Why is the economy collapsing? Nick Hanauer and Daniel Priestley debate the wealth divide, why wages should be double what they are, what AI is doing to your job, and whether capitalism can still fix itself!

Nick Hanauer is a venture capitalist and serial entrepreneur, the first non-family investor in Amazon, and host of the Pitchfork Economics podcast. Daniel Priestley is an award-winning entrepreneur, business coach and best-selling author of 7 books, including ‘Lifestyle Business Playbook’.

They explain:
◼ Why taxing the rich feels like the answer but misses the real problem
◼ Why AI is hitting every job at the same time, and what that means for your career
◼ Why you can't fix the economy without owning a home, a business or shares

Chapters

• 00:00:00 Intro
• 00:02:07 Why Nick Hanauer's Economic Views Matter
• 00:06:07 Daniel Priestley's Different Take On Wealth
• 00:08:12 Is Taxing The Rich The Answer?
• 00:11:24 Do The Wealthy Already Pay Enough Tax?
• 00:14:47 Entrepreneurship Vs Policy: What Works Best?
• 00:19:45 The Policy Fix For Inequality
• 00:26:46 Do Higher Wages Hurt Small Business?
• 00:28:18 Why Small Businesses Can't Match MegaCorp Pay
• 00:32:42 What Workers Need Right Now
• 00:35:39 Ownership Models That Build Wealth
• 00:39:51 The Real Impact Of Worker Rights
• 00:40:52 What Brexit Really Changed
• 00:44:23 The Hidden Lessons Of K-Shaped Economies
• 00:46:50 Will Companies Leave If Taxes Rise?
• 00:51:20 Should Global Corporations Pay More Tax?
• 00:53:22 How MegaCorps Block Entire Markets
• 00:54:20 Solutions To Economic Inequality
• 00:56:13 Ads
• 00:58:22 How Many Jobs Will AI Replace?
• 01:01:00 AI Agents Are Replacing Entry-Level Work
• 01:04:47 Will AI Reduce Hiring?
• 01:08:01 Is Universal Basic Income The Answer?
• 01:12:51 Why Governments Struggle To Deliver
• 01:17:12 Are We Heading Towards An AI Utopia?
• 01:21:27 Would Higher AI Taxes Drive Companies Away?
• 01:23:30 Does Government Improve Lives?
• 01:29:54 Where They Fundamentally Disagree
• 01:32:31 Is Socialism The Answer?
• 01:36:50 How Policy Builds A Strong Middle Class
• 01:42:27 Ads
• 01:44:38 Which Economies Are Thriving Today?
• 01:48:00 What If You're Not Entrepreneurial?
• 01:51:08 Why Not Everyone Should Be An Entrepreneur
• 01:53:08 How To Help Small Businesses Thrive
• 01:55:39 Can Regulation Help Small Business Win?
• 01:57:03 Ending Taxes For Lower-Income Earners
• 02:01:02 The Global Economy's Biggest Problem
• 02:09:03 Radical Solutions To Inequality
• 02:14:53 How Do We Restore Hope?

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You can download Nick’s book, ‘Corporate Bullsh*t: Exposing the Lies and Half-Truths That Protect Profit, Power, and Wealth in America’, here: https://link.thediaryofaceo.com/Eif7Ics

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Brené Brown is a bestselling author and researcher who has spent decades studying why we struggle to be brave, open and truly seen. In this Moment, Brené unpacks why vulnerability feels so dangerous, how betrayal really happens, and the surprising catalyst of true self-love.

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Is AI being built to replace God? Oxford mathematician and Christian Apologist John Lennox reveals why Silicon Valley's biggest promises are just old prayers, why no machine can ever replicate your consciousness, and what it means to be human when AI can do almost everything you can!

Professor John Lennox is Emeritus Professor of Mathematics at Oxford University and President of The OCCA Oxford Centre for Christian Apologetics. He is also the author of books such as ‘God, AI and the End of History’ and 'My Story: A Spiritual and Intellectual Autobiography'.

He explains:

◼ Why scientists predict humans will merge with machines and where that leads

◼ The eerie list of AI promises that sound exactly like the promises of God

◼ Why AI will wipe out your job and what it can never take from you

◼ What makes you irreplaceable when AI can do your job better than you

◼ Could John be wrong after 70 years of believing? His honest answer

Chapters

• 00:00:00 Intro
• 00:02:07 Is Mathematics Evidence Of God?
• 00:04:09 The Biggest Concern About AI
• 00:09:49 What Is The Difference Between Narrow AI And AGI?
• 00:12:13 Where Does Humanity Exist In A World Of AI?
• 00:17:41 Surprising Parallels Between AI And God
• 00:19:27 Is Our Society Becoming More Narrow Minded?
• 00:21:28 The Real Problem With Atheism
• 00:25:37 Convince Me To Become A Believer
• 00:35:52 How Do I Know If The Christian Faith Is True?
• 00:37:56 Could You Be Wrong
• 00:40:20 Ads
• 00:42:35 Do People Just Stay In The Religion They Are Brought Up With?
• 00:45:40 Why Can't God Fix Pain?
• 00:49:49 Why Do People Suffer If God Exists
• 00:55:36 What About The Humans Before Jesus
• 00:56:38 If I'm A Good Person, Is It Necessary That I Believe In God?
• 00:58:14 Do All Religions Provide Meaning And Psychological Comfort?
• 01:01:55 Ads
• 01:04:10 If I Don't Believe, Am I Going To Hell
• 01:06:48 If A Serial Killer Repented Would They Be Forgiven
• 01:10:33 How Do We Survive Job Loss From AI
• 01:13:56 Will AI Bring Our Humanity Back?
• 01:16:17 Can AI Have Consciousness?
• 01:16:57 Can AI Be Creative?
• 01:20:18 What Makes Humans Special
• 01:22:19 What Can We Do To Restore Hope

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AI Expert Mo Gawdat returns to The Diary Of A CEO to reveal why AGI has already arrived, why 30% of jobs will disappear by 2027, and why the most dangerous thing about AI isn't the technology - it's the people in charge of it.

Mo Gawdat is the former Chief Business Officer at Google X, founder of One Billion Happy, and co-founder of Emma.Love. He is a 4x international bestselling author, and his upcoming book ‘Alive: A Human's Guide to Living in the World of AI’, will be released in October 2026.

He explains:
◾How AI can give you a 400-point IQ boost, and why most people are wasting it
◾ Why Mo actually wants a machine smarter than all of humanity to take control
◾Why Sam Altman said AI will "likely end humanity", and what he chose to do next
◾Why capitalism breaks when AI replaces the workers who buy the things we make
◾Why AI unemployment could trigger civil unrest before governments are ready for it

Chapters

• 00:00:00 Intro
• 00:02:06 Why Mo Warned About AI Before Anyone Else
• 00:05:03 Can AI Be a Net Positive for Humanity?
• 00:08:33 Massive Job Disruption Worldwide
• 00:15:05 Will AI Cost Savings Create New Jobs?
• 00:16:15 What Happens to Blue Collar Jobs?
• 00:21:57 How 10–15% Job Loss Reshapes Society
• 00:24:20 How Civil Unrest Could Unfold
• 00:26:04 Sam Altman's Flip-Flopping on AI
• 00:32:15 Is Sam Altman Pro-Humanity?
• 00:33:51 Imagining a Future Where Humanity Is Fine
• 00:42:01 Will One Superintelligence Rule the World?
• 00:45:52 If AGI Is Already Here, What Now?
• 00:48:19 Why Human Lived Experience Still Matters
• 00:52:33 Why Not Just Hire AGI Instead of People?
• 00:55:00 Can We Control AI Smarter Than Us?
• 00:58:42 Could AI Decide to Leave the Server?
• 00:59:16 The Risk of Models Even Creators Don't Understand
• 01:04:30 AI Isn't Evil But We Need a Plan
• 01:08:48 Ads
• 01:10:50 The Symptoms of AGI by 2030
• 01:13:59 If the US Stops, Will We Become China's Lapdog?
• 01:16:22 Should Governments Invest More in AI?
• 01:17:16 Can an Economy of Entrepreneurs Work?
• 01:20:36 Do We Need to Join the AI Arms Race?
• 01:23:31 Will Global Competition Build Better AI?
• 01:32:23 Ads
• 01:34:34 Who Will Prioritize Ethical AI?
• 01:38:21 Whose Economy Works for the Middle Class?
• 01:41:57 Can Ethical AI Still Be Engaging?
• 01:46:39 Has This Ever Happened Without Government?
• 01:52:24 What Absolute Dystopia Looks Like
• 01:55:35 Are You Optimistic About AI?
• 01:57:08 Does Happiness Matter More in the AI Age?
• 02:00:17 The Legacy Mo Gawdat Wants to Leave

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Dr Gabrielle Lyon is a physician, author, and founder of the Muscle-Centric Medicine movement, highlighting the most important organ for long-term health and longevity.

In today’s moment, she unpacks the key to ageing well, from brain health and metabolism to fertility, energy, and independence later in life. Dr Lyon reveals why it’s not just about looking good, but about protecting the body from decline. The standards you set today could decide the version of you that exists 30 years from now.

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Shark Tank's Kevin O'Leary and political commentator Cenk Uygur go head to head on whether AI will save or destroy the economy, why American politicians are being bought by AI companies, whether Israel is the real force driving America's war with Iran, and why Cenk believes Tucker Carlson is the only person who can save America in 2028.

Kevin O'Leary is an entrepreneur, investor, and one of the most recognisable faces on Shark Tank. He is also the founder and chairman of O'Leary Ventures and bestselling author of ‘Cold Hard Truth’. Cenk Uygur is a Turkish-American political commentator and co-founder of The Young Turks, the the longest-running daily online stream in internet history. He is also the bestselling author of 'Justice Is Coming'.

They explain:

◼ Whether AI will transform the economy or trigger an unemployment crisis

◼ Why Trump's approval rating has collapsed and whether he can survive the midterms

◼ Whether the US stock market is heading for a crash and what it means for your money

◼ Why the US strikes on Iran are raising the price of everything you buy

◼ How Russia and China are quietly strengthening their alliance and what it means for the West

00:00 Intro
02:17 Why 7 Out Of 10 Americans Now Oppose AI Data Centers
07:06 Why AI Could Trigger A Collapse And UBI Crisis
15:12 Are AI Founders Hiding The Real Risks From The Public?
23:37 Can AI Ever Be Built Responsibly Or Is That Impossible?
31:53 How AI Is Quietly Destroying Jobs
37:17 Why Massive Unemployment Could Arrive Faster Than Expected
46:14 Ads
48:22 What’s Really Happening Between Israel, Iran, And The Middle East
1:11:41 Did Trump Miscalculate How Long This Conflict Would Last?
1:15:29 Ads
1:17:50 Why America Is Rapidly Losing Its Patience
1:28:50 Are We Watching The Rise Of Socialism In Real Time?
1:33:48 Who Actually Has The Edge In The Next Presidential Election?

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You can follow Kevin, here:

Instagram - https://link.thediaryofaceo.com/4dc0x5p 

YouTube - https://link.thediaryofaceo.com/DCE3vgv 

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You can purchase Kevin’s book, ‘Cold Hard Truth: On Family, Kids and Money’, here: https://link.thediaryofaceo.com/23ZO5Ki 

You can follow Cenk, here:

YouTube - https://link.thediaryofaceo.com/3nx7gGY 

X - https://link.thediaryofaceo.com/G8cqEC7 

Instagram - https://link.thediaryofaceo.com/FFIza3k 

You can purchase Cenk’s book, ‘Justice Is Coming: How Progressives Are Going to Take Over the Country and America Is Going to Love It’, here: https://link.thediaryofaceo.com/BJHknnM 
The Young Turks is live 6pm Eastern weekdays on YouTube and get your copy of Justice is Coming on https://link.thediaryofaceo.com/1UqbchE

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