Dr Gabrielle Lyon is a physician, author, and founder of the Muscle-Centric Medicine movement, highlighting the most important organ for long-term health and longevity.

In today’s moment, she unpacks the key to ageing well, from brain health and metabolism to fertility, energy, and independence later in life. Dr Lyon reveals why it’s not just about looking good, but about protecting the body from decline. The standards you set today could decide the version of you that exists 30 years from now.

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Shark Tank's Kevin O'Leary and political commentator Cenk Uygur go head to head on whether AI will save or destroy the economy, why American politicians are being bought by AI companies, whether Israel is the real force driving America's war with Iran, and why Cenk believes Tucker Carlson is the only person who can save America in 2028.

Kevin O'Leary is an entrepreneur, investor, and one of the most recognisable faces on Shark Tank. He is also the founder and chairman of O'Leary Ventures and bestselling author of ‘Cold Hard Truth’. Cenk Uygur is a Turkish-American political commentator and co-founder of The Young Turks, the the longest-running daily online stream in internet history. He is also the bestselling author of 'Justice Is Coming'.

They explain:

◼ Whether AI will transform the economy or trigger an unemployment crisis

◼ Why Trump's approval rating has collapsed and whether he can survive the midterms

◼ Whether the US stock market is heading for a crash and what it means for your money

◼ Why the US strikes on Iran are raising the price of everything you buy

◼ How Russia and China are quietly strengthening their alliance and what it means for the West

00:00 Intro
02:17 Why 7 Out Of 10 Americans Now Oppose AI Data Centers
07:06 Why AI Could Trigger A Collapse And UBI Crisis
15:12 Are AI Founders Hiding The Real Risks From The Public?
23:37 Can AI Ever Be Built Responsibly Or Is That Impossible?
31:53 How AI Is Quietly Destroying Jobs
37:17 Why Massive Unemployment Could Arrive Faster Than Expected
46:14 Ads
48:22 What’s Really Happening Between Israel, Iran, And The Middle East
1:11:41 Did Trump Miscalculate How Long This Conflict Would Last?
1:15:29 Ads
1:17:50 Why America Is Rapidly Losing Its Patience
1:28:50 Are We Watching The Rise Of Socialism In Real Time?
1:33:48 Who Actually Has The Edge In The Next Presidential Election?

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Manchester United captain Bruno Fernandes reveals what happened the night his agent called with the news that United wanted him, how the club is rebuilding its winning culture, what great management and leadership actually looks like, and what really happened with the Roy Keane criticism . 

Bruno Fernandes is the captain of Manchester United and one of the most driven midfielders of his generation. Since joining in 2020, he has scored 108 goals in 328 appearances, won the Sir Matt Busby Player of the Year award a record 5 times, and equalled the Premier League's all-time single-season assist record with 20 assists this season.

He explains: 

◼ How his father's parenting style shaped him into the player and person he is today

◼ How growing up playing against boys five years older than him made him fearless

◼ What he said to Harry Maguire the moment he was handed the captain's armband

◼ Why taking risks is one of the most important things he does on a pitch

◼ Why he turned down a reported £200 million offer to leave Manchester United

00:00 Intro
02:09 How Bruno Learned His Winning Mentality From His Father
05:23 Why Bruno Was Already Different at 5 Years Old
08:16 How Francesco Guidolin Helped Shape Bruno’s Career
11:40 What Bruno Really Dreamed About at 18
12:06 Why Tottenham Nearly Signed Bruno
13:45 The Moment Bruno Found Out Manchester United Wanted Him
21:51 How Football Culture Has Changed Inside the Game
32:14 Social Media and Footballers' Interactions
35:12 Why Bruno Believes Every Manager Deserves Backing
36:51 What Actually Makes a Great Football Manager
37:30 How Bruno Treats Players
39:32 What Happens Inside the Dressing Room During Bad Runs
42:43 The Key Change Michael Brought to Manchester United
47:59 Why Bruno Thinks Taking Risks Is Essential
54:06 Ads
54:37 The Position Bruno Loves Playing Most
58:35 Bruno Never Seems to Get Tired
1:00:08 What Being Manchester United Captain Really Means to Bruno
1:03:20 Why This Season Feels Different for Bruno
1:05:16 Bruno Responds to Roy Keane’s Criticism
1:10:09 The Emotional Voicemails Bruno Received From Teammates
1:14:07 Why Being Human Matters More Than Football to Bruno
1:17:56 Ads
1:18:32 Why Bruno Rejected Huge Offers to Leave Manchester United
1:22:09 The Importance of Family For Bruno
1:30:06 What Must Change for United to Compete for Titles Again
1:31:19 Bruno’s Definition of Success Five Years From Now

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Dr. Roman Yampolskiy is a leading voice in AI safety and a Professor of Computer Science and Engineering. He coined the term “AI safety” in 2010 and has published over 100 papers on the dangers of AI.

In today’s moment, Roman unpacks the jobs AI might replace, and how the idea of work itself could be challenged. Driverless cars, humanoid robots, superintelligence on the horizon…is it too late to regain control? What will our future actually look like?

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Theoretical physicist Dr Michio Kaku has spent 70 years searching for the single equation that could explain everything in existence. He reveals why there’s almost certainly life beyond Earth, how quantum computers will soon crack every bank account and digital codes, and why the secret to human immortality already exists!

Dr Michio Kaku is a theoretical physicist, co-founder of String Field Theory, and Professor at the City College of New York. He is one of science's most prominent public communicators, and is also the author of bestselling books such as, 'Quantum Supremacy: How the Quantum Computer Revolution Will Change Everything’. 

He explains:

◼️Why aliens almost certainly exist but will probably never reach us

◼️Why travelling to the nearest star would take 70,000 years, and the only way around it

◼️What 70 years studying the universe taught him about the meaning of life

◼️What caused the Big Bang and the theory that says new universes are being born right now

◼️What's inside a black hole and why it might be a doorway to another universe

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Insulin Expert Dr David Unwin has put 157 patients into drug-free Type 2 diabetes remission using diet alone. He reveals the hidden teaspoon of sugar in your everyday food, the link between sugar and cancer, and why the average person will spend 23 years of their life in poor health.

Dr David Unwin is an NHS GP with over 40 years in general practice, known for his expertise in reversing Type 2 diabetes through dietary changes. He was named NHS Innovator of the Year in 2016 and is the co-author of the most-read paper in BMJ Open, on reversing Type 2 diabetes through a low-carbohydrate diet.

He explains:

◼ The "teaspoon of sugar" test that exposes the hidden glucose in your food

◼ Why your liver silently fills with fat for years before anything shows up

◼ Why you can't stop eating certain foods and what food addiction really is

◼ How sugar feeds cancer cells faster and the diet that slows them

Enter here for the chance to win one of 1000 copies of Dr Jen Unwin’s Book, “Fork in the Road”:
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Dr Guy Leschziner is a consultant neurologist, sleep physician, and author who specialises in the science of sleep, circadian rhythms, and the hidden ways our brains shape our nights.

In today’s moment, he unpacks how poor sleep can change everything from your appetite and weight to your emotions, cravings, and long-term health. He reveals what your body clock is really doing, and his true opinion on sleep trackers: harmful or helpful?

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He spent decades inside the world's most classified intelligence circles…now quantum physicist Dr. Hal Puthoff and filmmaker Dan Farah reveal why the greatest cover-up in human history may finally be unravelling.

Dr. Hal Puthoff is a quantum physicist who has worked with the NSA and CIA, advised the US government on UAP science, and served as chief science advisor to Robert Bigelow of Bigelow Aerospace. Dan Farah is the Director and Producer of The Age of Disclosure, a landmark documentary produced in secret over three and a half years, featuring testimony from US Secretary of State Marco Rubio, Navy fighter pilots, admirals, generals, and senior intelligence community leaders.

They explain:
 ◼️How the US government has been covering up non-human intelligent life since the 1940s
◼️ Why crashed UAP craft have allegedly been recovered — with non-human bodies inside
 ◼️How a secret "Legacy Program" operated for decades outside of Congressional and White House oversight
 ◼️Why UAPs have been repeatedly spotted hovering over US nuclear weapons sites... and switching off missiles
 ◼️How the US is entered a covert technology race with China and Russia to reverse-engineer non-human craft
 ◼️What Trump's historic declassification directive actually revealed (and what's still being hidden)
 ◼️Why Elon Musk may know more than he's legally allowed to say
 ◼️Why UAP is the most bipartisan issue in Washington right now

00:00 Intro
02:09 Answering the Biggest UAP Questions

05:49 Why A Former Insider Took UAP Claims Seriously

10:02 What Officials Still Refuse To Say Publicly

12:35 The Real Question: Are Aliens Already Here?

13:45 How Claims Of “Non-Human Bodies” Started Spreading

14:13 The Insider Testimony That Changed Everything

19:22 Are There Multiple Types Of Non-Human Beings?

22:14 What US Presidents Are Actually Told About UAPs

23:58 Is The Government Hiding This Because The Public Isn’t Ready?

27:32 What Was Really Inside Trump’s UAP Report

29:00 Why Clear UFO Footage Still Hasn’t Emerged

30:47 How Advanced Civilizations Might View Humanity

39:53 Why Do Advanced UAPs Keep Crashing?

41:06 Does Elon Musk Secretly Know More Than He Says?

45:24 What If All Of This Turns Out To Be Wrong?

50:50 Why NASA Rejects The “Alien” Explanation

55:48 Is “The Public Isn’t Ready” A Legitimate Excuse?

56:22 The One Story That Made A Skeptic Believe

01:08:19 The Pentagon’s Secret Remote Viewing Program Explained

01:18:01 Why Advanced Aliens Might Still Use Pilots

01:21:44 Would Proof Of Aliens Change The Meaning Of Life?

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Anne Applebaum has spent decades studying how democracies collapse, how authoritarian systems rise, and why the warning signs are often ignored until it’s too late. She reveals why America is entering a dangerous new phase, and what happens next!
Anne Applebaum is a staff writer at The Atlantic and has hosted its Autocracy in America podcast. She is also a senior fellow at the SNF Agora Institute at Johns Hopkins University and the School of Advanced International Studies. She is also the bestselling author of books such as, ‘Autocracy, Inc.: The Dictators Who Want to Run the World’.

She explains:
◼️ Why democracies rarely collapse overnight
◼️ Why America may be closer to autocracy than people think
◼️ How elected leaders can slowly take apart the system from within
◼️ Why corruption is one of the clearest warning signs of authoritarianism
◼️ Why Big Tech leaders are bending toward political power
◼️ How America’s allies are already preparing for U.S. betrayal
◼️ Why Russia, China, and Iran are challenging the democratic world order
◼️ Why America may never fully go back to normal after Trump

Chapters

• 00:00:00 Intro
• 00:03:13 Why History Keeps Repeating
• 00:04:52 Why Democracy Feels So Broken
• 00:07:21 The Biggest Threats Right Now
• 00:08:32 Why Democracy Is Rapidly Shifting
• 00:09:58 Could America Become An Autocracy?
• 00:11:45 What A Trump Third Term Means
• 00:14:36 Why Autocracy Appeals To People
• 00:18:52 Trump’s Wealth Changes Everything
• 00:21:08 Why Global Stability Is Collapsing
• 00:26:06 Democracy Vs Dictatorship: What Lasts?
• 00:27:18 Who’s Happier: Democracies Or Autocracies?
• 00:28:44 Would Informed People Choose Democracy?
• 00:30:25 How Putin Stays In Power
• 00:32:20 5 Tactics Autocrats Use
• 00:33:59 Are Tech CEOs Enabling This?
• 00:37:51 Can America Ever Return To Normal?
• 00:39:07 Why Nations Are Turning Inward
• 00:43:37 What This Means For Americans
• 00:45:19 The Most Dangerous Part Of Dictatorship
• 00:48:29 Why Trump’s Ratings Are Falling
• 00:50:28 Ads
• 00:52:31 The 2nd Tactic Autocrats Use
• 00:57:19 The 3rd Tactic Autocrats Use
• 00:59:20 The 4th Tactic Autocrats Use
• 01:05:38 Should Social Media Have Legal Power?
• 01:12:38 Can Citizens Really Leave China?
• 01:13:55 The 5th Tactic Autocrats Use
• 01:14:28 Why ICE Is Breaking Down
• 01:16:40 Ads
• 01:17:49 Is The American Empire Declining?
• 01:21:49 Is Politics Just Human Nature?
• 01:24:38 Does Democracy Create Extreme Capitalism?
• 01:26:44 How Democracies Defend Themselves
• 01:28:18 Is Mainstream Media Politically Biased?
• 01:31:59 Why Journalism Matters More Than Ever
• 01:33:29 How Algorithms Control Your Reality
• 01:34:37 Anne’s Personal Political Journey
• 01:41:05 What Regime Change Really Feels Like
• 01:44:36 Anne’s Toughest Setback

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Join leading experts in female physiology, performance, and longevity, Dr Stacy Sims, Dr Vonda Wright, Dr Mary Claire Haver, and Dr Natalie Crawford, in a two-part roundtable on women’s health.

In today’s moment, they unpack the exercise advice women are rarely given, from why more running is not always better, to how under-recovery, hormones, stress, and menopause can completely change what the body needs. They reveal why the right kind of intensity could be crucial for strength, body composition, and even brain health, and why many women may be training harder without getting healthier.

This Moment is from Part 2 of a 2-Part Women’s Health Series. Listen to the series here!

PART 1

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Professor Jiang predicted Trump would win the election, America would go to war with Iran, and that the United States would lose that war. Now he reveals why he believes this conflict could reshape the entire world order!

Professor Jiang is a geopolitical analyst, writer, and host of the YouTube channel 'Predictive History', who uses history, geography, economics, and game theory to explain where global conflicts may be heading next. Through his Substack, he provides geopolitical analysis of current events and helps readers understand the deeper forces shaping war, power, and the future of the American empire.

He explains:
◼️Why he believes America had no choice but to go to war with Iran
◼️Why Israel’s real goal may be much bigger than defeating Iran
◼️How the Strait of Hormuz could trigger a global energy and food crisis
◼️Why China, Russia, Iran, Israel, and the US are locked into competing worldviews
◼️Why the US dollar, oil, and global trade routes are at the center of the Iran War
◼️Why he believes World War 3 may have already begun
◼️What happens if Russia enters the war on Iran’s side
◼️Why the next phase of war may be fought through energy, shipping, and food

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