With "legal tampering" set to begin in just one week, it's time to look ahead to what options the Dolphins will be looking at in free agency.

It's unlikely that the Dolphins will be big spenders, as outgoing QB Tua Tagovailoa's monster cap hit is an anchor around the team's neck. But that doesn't mean the team is without options. Which players with big upside can they sign to "prove it" deals? Which players are the perfect fit for Jeff Hafley's scheme? And are the Dolphins actually going to make a play for Malik Willis?

Aaron and Josh are back to discuss all of this and more on another fun offseason episode of THE SAME OLD DOLPHINS SHOW at DolphinsTalk.com!

Today on the DolphinsTalk.com Podcast, Mike discusses the Dolphins' salary cap situation heading into the 2026 season. On Friday, the league set the salary cap at $301.2 million, and the Dolphins now know exactly how much under the cap they are today, before they make any future releases or do any restructures. Plus, we have a new report on Malik Willis and how Miami will be in on him when they are allowed to talk with him about a contract. This episode of the DolphinsTalk.com Podcast includes all this and more. Remember to like, comment, and subscribe for more updates and insights on the latest Miami Dolphins and NFL news!

Today on the DolphinsTalk.com Podcast, Mike discusses the Dolphins' salary cap situation heading into the 2026 season. On Friday, the league set the salary cap at $301.2 million, and the Dolphins now know exactly how much under the cap they are today, before they make any future releases or do any restructures. Plus, we have a new report on Malik Willis and how Miami will be in on him when they are allowed to talk with him about a contract. This episode of the DolphinsTalk.com Podcast includes all this and more. Remember to like, comment, and subscribe for more updates and insights on the latest Miami Dolphins and NFL news! 

Today on the DolphinsTalk.com Podcast, Mike discusses the speculation on whether Miami should trade for Anthony Richardson, the 2023 1st round pick of the Indianapolis Colts. He has permission to seek a trade, and the Miami Dolphins need a quarterback, so people are connecting dots here because Richardson was born in Miami, FL. This episode of the DolphinsTalk.com Podcast includes all this and more. Remember to like, comment, and subscribe for more updates and insights on the latest Miami Dolphins and NFL news!

Today on the DolphinsTalk.com Podcast, Mike is joined by Josh Moser of WSVN-7, South Florida's #1 News Station. They discuss the moves Miami has made thus far this offseason and which moves may be next. Josh also shares his thoughts on the plan of attack and approach Jon-Eric Sullivan has taken in rebuilding this team. This episode of the DolphinsTalk.com Podcast includes all this and more. Remember to like, comment, and subscribe for more updates and insights on the latest Miami Dolphins and NFL news!

Seth, OJ, and the crew discuss all of the Miami Dolphins news from the NFL Scouting Combine that is taking place this week.

Today on the DolphinsTalk.com Podcast, Mike jumps into the Malik Willis conversation, as reports are everywhere about whether Miami is interested or out on Willis, and whether Miami would possibly be interested if the price tag doesn't get out of control. Mike breaks it all down and shares his thoughts on Malik Willis and if there is a chance he could end up in Miami. Plus, Jon-Eric Sullivan is doing media rounds and listening to his interviews; it is clear that this guy loves the NFL Draft more than Joey Chestnut loves hot dogs. Mike talks about that and why Dolphins fans should be excited about this. This episode of the DolphinsTalk.com Podcast includes all this and more. Remember to like, comment, and subscribe for more updates and insights on the latest Miami Dolphins and NFL news!

Today on the DolphinsTalk.com Podcast, Mike recaps what Jon-Eric Sullivan and Jeff Hafley said at their individual press conference in Indy at the NFL scouting combine. We got a clearer picture of their vision and who will be here in Miami and who will not. This episode of the DolphinsTalk.com Podcast includes all this and more. Remember to like, comment, and subscribe for more updates and insights on the latest Miami Dolphins and NFL news!

BREAKING NEWS: Just before going live, Ian Rapaport tweeted that the Dolphins had hired former #Titans GM Jon Robinson as their new Senior Personnel Executive. What does this mean? Mike joins Aaron and Josh to discuss before the main topic of the week, which is...

After releasing four players last week, the Miami Dolphins still have a number of decisions to make regarding players who were on the roster in 2025 but are set to be free agents. Aaron and Josh are back to go through them all and decide if they should STAY or GO!

Plus, there are lingering decisions to make on players whose current contracts expire after the 2026 season. What should the Dolphins do with them?

Join us as we discuss all of this and more on another fun episode of THE SAME OLD DOLPHINS SHOW at DolphinsTalk.com!

Today on the DolphinsTalk.com Podcast, Mike and Doug are here on this Monday speculating which players the Miami Dolphins will look to trade in the next month or two, and which players are most likely to be traded in November at the NFL Trade Deadline. They also discuss Miami's quarterback situation. This episode of the DolphinsTalk.com Podcast includes all this and more. Remember to like, comment, and subscribe for more updates and insights on the latest Miami Dolphins and NFL news!

Today on the DolphinsTalk.com Podcast, Mike and Tom are back discussing the latest news surrounding the Miami Dolphins. It was a busy week, with Miami releasing four players, and this is just the start of the new approach the organization is taking to roster construction. We discuss which players may be released next and when, why this new approach may be a culture shock for Miami Dolphins fans who aren't used to it, and why March may be a quiet free agency period for Dolphins fans. This episode of the DolphinsTalk.com Podcast includes all this and more. Remember to like, comment, and subscribe for more updates and insights on the latest Miami Dolphins and NFL news!