Trigger warning: this podcast discusses male post natal depression.

Episode 80: Daddy Blues: Postnatal Depression and Farherhood by Mark Williams

Find Mark Williams online at:

Twitter: @MarkWilliamsFMH

Website: www.reachingoutpmh.co.uk

Get the book here

If you feel suicidal call 999 immediately.

If you need to talk you can contact:

Samaritans on:

• 116 123 (UK)
• 116 123 (ROI)
• Find out more at their website http://bit.ly/2wMpKZ5

Mental Health Resources:

Rethink Mental Illness

• 0121 522 7007
• http://bit.ly/1s7txdq

Mind The Mental Health Charity

• Infoline: 0300 123 3393 (Our lines are open 9am to 6pm, Monday to Friday (except for bank holidays)
• Text: 86463
• http://bit.ly/2p6rntK

Social Media

Twitter:

Becky: @BLawrence85

Sydney: @sydney_timmins

The Secret Psychiatrist: @thesecretpsych

Podcast: @MHBC_Podcast

Facebook

Podcast: https://www.facebook.com/MHBCpodcast/

Sydney: https://www.facebook.com/Sydney-Timmins-1695774814065575/

Find out more at www.mentalhealthbookclub.com

Becky’s Article: Rescue Pig Becomes Art Prodigy issuu.com/happiful/docs/happiful_may_2019

Sydney’s Article: Toy Like Me: Thinking Outside the Toy Box happiful.com/toy-like-me-thinking-outside-the-toy-box/

Get the magazine here

This is our eighth review Happiful Magazine, each month Sydney and Becky pick an article each from the latest edition to discuss on the podcast.

If you haven’t heard of Happiful Magazine before here is what they are trying to do: Their mission is to create a healthier, happier, more sustainable society. Aiming to provide informative, inspiring and topical stories about mental health and wellbeing. They want to break the stigma of mental health in society, and to shine a light on the positivity and support that should be available for everyone, no matter their situation. The e-magazine is free. Hard copies are available, see their website for more details.

If you feel suicidal call 999 immediately.

If you need to talk you can contact:

Samaritans on:

• 116 123 (UK)
• 116 123 (ROI)
• Find out more at their website http://bit.ly/2wMpKZ5

Mental Health Resources:

Rethink Mental Illness

• 0121 522 7007
• http://bit.ly/1s7txdq

Mind The Mental Health Charity

• Infoline: 0300 123 3393 (Our lines are open 9am to 6pm, Monday to Friday (except for bank holidays)
• Text: 86463
• http://bit.ly/2p6rntK

Social Media

Twitter:

Becky: @BLawrence85

Sydney: @sydney_timmins

The Secret Psychiatrist: @thesecretpsych

Podcast: @MHBC_Podcast

Facebook

Podcast: https://www.facebook.com/MHBCpodcast/

Sydney: https://www.facebook.com/Sydney-Timmins-1695774814065575/

Find out more at: www.mentalhealthbookclub.com

Trigger Warning: This podcast discusses Anti Social Personality Disorder and some discussion of a sexual nature. Please note that the interview is a re-release of our interview with Holly when we discussed Are we all Lemmings and Snowflakes?

Get the Book Here

Find Holly Bourne on:

Twitter

Holly’s Website

Holly talks about vedic meditation and you can find out more here.

If you feel suicidal call 999 immediately.

If you need to talk you can contact:

Samaritans on:

• 116 123 (UK)
• 116 123 (ROI)
• Find out more at their website http://bit.ly/2wMpKZ5

Mental Health Resources:

Rethink Mental Illness

• 0121 522 7007
• http://bit.ly/1s7txdq

Mind The Mental Health Charity

• Infoline: 0300 123 3393 (Our lines are open 9am to 6pm, Monday to Friday (except for bank holidays)
• Text: 86463
• http://bit.ly/2p6rntK

Find out more at: www.mentalhealthbookclub.com

Trigger Warning: This podcast discusses stigmas and stereotypes in mental health.

Get the Book Here

Podcast discussed:

The Really Cast

Standard Issue: sarahmillican.co.uk/standard-issue/

Find Lucy Nichol online:

Website: www.theskyisfallingin.blog

Facebook: www.facebook.com/LucyNicholAuthor

Twitter: twitter.com/LucyENichol

If you feel suicidal call 999 immediately.

If you need to talk you can contact:

Samaritans on:

• 116 123 (UK)
• 116 123 (ROI)
• Find out more at their website http://bit.ly/2wMpKZ5

Mental Health Resources:

Rethink Mental Illness

• 0121 522 7007
• http://bit.ly/1s7txdq

Mind The Mental Health Charity

• Infoline: 0300 123 3393 (Our lines are open 9am to 6pm, Monday to Friday (except for bank holidays)
• Text: 86463
• http://bit.ly/2p6rntK

podcast: the really cast

Find out more at www.mentalhealthbookclub.com

Trigger Warning: This podcast discusses mental health nursing in America, Brandy’s own mental health and being on the mental health ward.

Find Brandy Higgins online:

Website: livementallywell.com

Facebook: www.facebook.com/livementallywell

Twitter: twitter.com/wellmentally

Instagram: www.instagram.com/wellmentally

Pinterest: www.pinterest.co.uk/behiggins

If you feel suicidal call 999 immediately.

If you need to talk you can contact:

Samaritans on:

• 116 123 (UK)
• 116 123 (ROI)
• Find out more at their website http://bit.ly/2wMpKZ5

Mental Health Resources:

Rethink Mental Illness

• 0121 522 7007
• http://bit.ly/1s7txdq

Mind The Mental Health Charity

• Infoline: 0300 123 3393 (Our lines are open 9am to 6pm, Monday to Friday (except for bank holidays)
• Text: 86463
• http://bit.ly/2p6rntK

Trigger Warning: This podcast discusses abuse in the healthcare system, self-harm, multiple mental health diagnosis and identity and gender issues.

Get the Book Here

Website discussed: Dial House

Find Michelle Torez online:

Website: www.michelletorez.com/

Facebook: www.facebook.com/michelletorezpublic

Twitter: twitter.com/mtorezwriting

If you feel suicidal call 999 immediately.

If you need to talk you can contact:

Samaritans on:

• 116 123 (UK)
• 116 123 (ROI)
• Find out more at their website http://bit.ly/2wMpKZ5

Mental Health Resources:

Rethink Mental Illness

• 0121 522 7007
• http://bit.ly/1s7txdq

Mind The Mental Health Charity

• Infoline: 0300 123 3393 (Our lines are open 9am to 6pm, Monday to Friday (except for bank holidays)
• Text: 86463
• http://bit.ly/2p6rntK

Find out more at www.mentalhealthbookclub.com

Trigger warning: this podcast discusses the difference between the professions involved in a person’s mental health care (not including MH Nurses which will be next time!).

Get the book here.

If you feel suicidal call 999/911 immediately.

If you need to talk you can contact:

Samaritans on:

116 123 (UK)
116 123 (ROI)
Find out more at their website http://bit.ly/2wMpKZ5

Mental Health Resources:

Rethink Mental Illness

0121 522 7007
http://bit.ly/1s7txdq

Mind The Mental Health Charity

Infoline: 0300 123 3393 (Our lines are open 9am to 6pm, Monday to Friday (except for bank holidays)
Text: 86463
http://bit.ly/2p6rntK

Social Media

Twitter:

Becky: @BLawrence85

Sydney: @sydney_timmins

The Secret Psychiatrist: @thesecretpsych

Podcast: @MHBC_Podcast

Facebook

Podcast: https://www.facebook.com/MHBCpodcast/

Sydney: https://www.facebook.com/Sydney-Timmins-1695774814065575/

Find out more at www.mentalhealthbookclub.com

This podcast discusses Gaslighting and Setting boundaries when helping people online.

Get the magazine here

This is our seventh review Happiful Magazine, each month Sydney and Becky pick an article each from the latest edition to discuss on the podcast.

If you haven’t heard of Happiful Magazine before here is what they are trying to do: Their mission is to create a healthier, happier, more sustainable society. Aiming to provide informative, inspiring and topical stories about mental health and wellbeing. They want to break the stigma of mental health in society, and to shine a light on the positivity and support that should be available for everyone, no matter their situation. The e-magazine is free. Hard copies are available, see their website for more details.

If you feel suicidal call 999 immediately.

If you need to talk you can contact:

Samaritans on:

• 116 123 (UK)
• 116 123 (ROI)
• Find out more at their website http://bit.ly/2wMpKZ5

Mental Health Resources:

Rethink Mental Illness

• 0121 522 7007
• http://bit.ly/1s7txdq

Mind The Mental Health Charity

• Infoline: 0300 123 3393 (Our lines are open 9am to 6pm, Monday to Friday (except for bank holidays)
• Text: 86463
• http://bit.ly/2p6rntK

Social Media

Twitter:

Becky: @BLawrence85

Sydney: @sydney_timmins

The Secret Psychiatrist: @thesecretpsych

Podcast: @MHBC_Podcast

Facebook

Podcast: https://www.facebook.com/MHBCpodcast/

Sydney: https://www.facebook.com/Sydney-Timmins-1695774814065575/

Trigger Warning: This podcast discusses impulsive behaviour, Schizophrenia, risky sexual encounters, bulimia, judgments and stigma around mental health.

Get the Book Here

Find Dr Erin Stair online:

Website: www.bloomingwellness.com/

Facebook: www.facebook.com/BloomingWellness

Instagram: www.instagram.com/blooming_wellness/

If you feel suicidal call 999 immediately.

If you need to talk you can contact:

Samaritans on:

• 116 123 (UK)
• 116 123 (ROI)
• Find out more at their website http://bit.ly/2wMpKZ5

Mental Health Resources:

Rethink Mental Illness

• 0121 522 7007
• http://bit.ly/1s7txdq

Mind The Mental Health Charity

• Infoline: 0300 123 3393 (Our lines are open 9am to 6pm, Monday to Friday (except for bank holidays)
• Text: 86463
• http://bit.ly/2p6rntK

Find out more at: www.mentalhealthbookclub.com

Trigger Warning: this episode discusses  what it is like to have Bipolar Disorder and what the International Bipolar Foundation is doing to support careers and raise awareness. We also delve into the controversey on defining an individual as their illness (I am Bipolar), cyber bullying, comparisons between which people suffer more from their mental illness, misdiagnosis and everything inbetween.

International Bipolar foundation:

www.ibpf.org

Facebook: www.facebook.com/InternationalBipolarFoundation/

Twitter: twitter.com/IntlBipolar

Instagram: @Intlbipolar www.instagram.com/intlbipolar/

Find Aubrey online:

Twitter: twitter.com/AMG1028

Email: [email protected]

If you feel suicidal call 999 immediately.

If you need to talk you can contact:

Samaritans on:

• 116 123 (UK)
• 116 123 (ROI)
• Find out more at their website http://bit.ly/2wMpKZ5

Mental Health Resources:

Rethink Mental Illness

• 0121 522 7007
• http://bit.ly/1s7txdq

Mind The Mental Health Charity

• Infoline: 0300 123 3393 (Our lines are open 9am to 6pm, Monday to Friday (except for bank holidays)
• Text: 86463
• http://bit.ly/2p6rntK

Find out more at www.mentalhealthbookclub.com

Trigger warning: this podcast discusses the impact of Trichotillomania and Dermatillomania, treatment and the impact on a person’s life.

Get the book here.

If you feel suicidal call 999/911 immediately.

If you need to talk you can contact:

Samaritans on:

116 123 (UK)
116 123 (ROI)
Find out more at their website http://bit.ly/2wMpKZ5

Mental Health Resources:

Rethink Mental Illness

0121 522 7007
http://bit.ly/1s7txdq

Mind The Mental Health Charity

Infoline: 0300 123 3393 (Our lines are open 9am to 6pm, Monday to Friday (except for bank holidays)
Text: 86463
http://bit.ly/2p6rntK

Social Media

Twitter:

Becky: @BLawrence85

Sydney: @sydney_timmins

The Secret Psychiatrist: @thesecretpsych

Podcast: @MHBC_Podcast

Facebook

Podcast: https://www.facebook.com/MHBCpodcast/

Sydney: https://www.facebook.com/Sydney-Timmins-1695774814065575/