Uncorked with Natalie Dean

Whine & Cheese, Inc.

During each Uncorked episode, host Natalie Dean discusses topics of importance to the members and friends of Whine & Cheese, Inc. Whine & Cheese is a non-profit organization that creates safe spaces for women to whine about the stresses of their lives and cheese, or smile, about their blessings. www.foreverywhine.org

  • 36 minutes 54 seconds
    Ep. 27: Developing Divine Leaders with Hakemia Jackson
    We're kicking off season three of the podcast by talking to Hakemia Jamison Jackson, the owner of Divinely Powered, LLC, a full-service leadership coaching and development firm. Meet a woman who has unashamedly used her spiritual and professional gifts to help clients develop leadership skills through empowerment, self-discovery, accountability and results. To connect with Hakemia, visit divinelypowered.com or @divinelypoweredllc on Facebook. For more information on Whine & Cheese, Inc.,visit www.foreverywhine.org. Relax Relate Retreat Sponsors: Rootedwoman.com / @rootedwoman Messinabottle.com / @messinabottle Invinciblesummerllc.com Music: Rise & Shine by Audiobinger
    13 September 2019, 4:21 am
  • 42 minutes 46 seconds
    Ep. 25: Money Matters with Courtney Richardson
    Natalie and Courtney discuss investing 101, a formula for saving and the personal experiences that led her to a passion for financial freedom. Courtney, affectionately known as The Ivy Investor, shares her top five do's and don'ts for managing money successfully. For more ways to make your money make sense, visit www.linktr.ee/theivyinvestor. For more information on Whine & Cheese, Inc.,visit www.foreverywhine.org. Music: Rise & Shine by Audiobinger
    10 June 2019, 4:17 am
  • 59 minutes 6 seconds
    Ep. 26: Courageous Living with Courage Molina
    Natalie and Courage discuss the personal experiences that led her to writing the book Power Principles: Courageous Living and the advice she has to share with other women on surviving depression. For more power principles, connect with Courage through her website www.couragemolina.com or her Instagram page @couragemolina. For more information on Whine & Cheese, Inc.,visit www.foreverywhine.org. Music: Rise & Shine by Audiobinger
    10 June 2019, 3:33 am
  • 24 minutes 56 seconds
    Ep. 24: Securing the Bag with Rita Obi (pt. 2)
    We’re back with guest, Rita Obi, a public health professional, social entrepreneur, international career strategist, and the Founder of Corporate Black Girl 101, LLC. In part two of this two-part series, Rita shares her tips for meeting and setting expectations in the workplace, advocating for work/life balance and what to know when negotiating a raise or promotion. For more tips on how to secure the bag, connect with Rita at her website www.corportateblackgirl101.com or her Instagram page @corporateblackgirl101. For more information on Whine & Cheese, Inc.,visit www.foreverywhine.org. Music: Rise & Shine by Audiobinger
    2 May 2019, 11:46 pm
  • 48 minutes 59 seconds
    Ep. 23: Landing the Job with Rita Obi (pt. 1)
    Our guest, Rita Obi, is a public health professional, social entrepreneur, international career strategist, and the Founder of Corporate Black Girl 101, LLC. Through her international professional development digital platform, she helps black women in the United States and West Africa land dream jobs and negotiate higher salaries. In part one of this two-part series, Rita gives us her top professional tips (of which she learned through real-life application), like the best time of day (and year) to apply, and some very important do's and don'ts for landing your next great opportunity. To connect with Rita, visit her site www.corportateblackgirl101.com or her instagram page @corporateblackgirl101. For more information on Whine & Cheese, Inc.,visit www.foreverywhine.org. Music: Rise & Shine by Audiobinger
    5 April 2019, 12:20 am
  • 45 minutes 43 seconds
    Ep. 22: The Truth About Love with Dr. Dira Harris
    Dr. Dira D. Harris is an educator, public speaker, and author of The Role of I in Commitment. Her unique background and life experiences make her literature both mature and yet still relatable. In this episode, we uncover the truth about life, love, marriage, motherhood, the ebbs and flows in relationships and forgiveness. To learn more about Dira and to purchase her book, visit iamdiraharris.com or @iamdiraharris on social media. For more information on Whine & Cheese, Inc., visit foreverywhine.org. Music: Rise & Shine by Audiobinger
    25 February 2019, 5:18 am
  • 59 minutes 3 seconds
    Sip on This: Making Friends
    I had such amazing experience chatting with Bmore Lifestyle TV hosts Chardelle Moore & Christina Denny about creating and maintaining healthy friendships with women, that we ran out of time! So, I wanted to share all my tips on this special "Sip on This" segment of Uncorked. Don't forget, I'm available as a guest speaker or panelist at your next women's conference or event. For more information, visit foreverywhine.org. Music by: Audiobinger
    21 January 2019, 5:25 pm
  • 20 minutes 17 seconds
    Ep. 21: Goal Digging with Jateya Jones
    Happy New Year! We're kicking off 2019 with the return of the Natural Networker, Jateya Jones. This time, we're discussing the importance of goal setting, what makes a good goal and how to measure progress and success. Before you sit down to create your vision board or finalize your goals for the year, be sure to tune in for these important tips! To get your free download of Start With A Bang, head over to Jateya's IG page (www.instagram.com/naturalnetworker) and click the link in the bio. The worksheet will help you break your goal down into easily digestible, bite-sized nuggets! For more information on Whine & Cheese, Inc., visit www.foreverywhine.org. Music: Rise & Shine by Audiobinger
    2 January 2019, 4:21 am
  • 33 minutes 41 seconds
    Ep. 20: Self-Doubt with Dr. Kelly Moore
    Do you sometimes feel like a fraud, a poser, or a wannabe? Are you terrified of being found out? You may be one of the many women who deal with Imposter Syndrome. Dr. Kelly Moore, Psy.D. discusses this phenomenon and her tips for engaging with our self-doubt and behaviors of self-sabotage. Follow Dr. Kelly on Twitter @drkellyoncall. For more information on Whine& Cheese, Inc., visit www.foreverywhine.org. Music: Rise & Shine by Audiobinger
    22 December 2018, 4:04 am
  • 28 minutes 54 seconds
    Ep: 19: Real Talk with Brandi J-E McAlister
    We're back with another episode of Uncorked featuring new author Brandi J-E McAlister! Brandi, a New Jersey native through and through, gets real with us about life's struggles and successes and how her spirituality has grounded her through it all. Purchase her 30-day devotional, Real Talk: A Conversation From My Heart to Yours at praytheimpossible.com. For more information on Whine & Cheese, Inc., visit www.foreverywhine.org. Music: Rise & Shine by Audiobinger
    12 December 2018, 4:13 am
  • 42 minutes 46 seconds
    Ep. 18: Mindful Mamas with Muffy Mendoza
    I am so proud of this episode because it features one of our amazing Whine & Cheese members, Muffy Mendoza. Muffy is the posterchild for #blackgirlmagic. She is an author, podcast host, playwright, founder of Pittsburgh Brown Mamas, wife, and mother to three boys that she homeschools. Through it all, she has found a way to stay centered. She is truly inspiring and has shared some of her tried-and-true tips with us! To learn more about Muffy and all that she has to offer, visit brownmamas.com and muffymendoza.com. For more information on Whine & Cheese, Inc., visit www.foreverywhine.org. Music: Rise & Shine by Audiobinger
    21 September 2018, 5:25 am
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