• 2 minutes 9 seconds
    The only feeling that can’t be metabolized is regret.
    “The only feeling that can’t be metabolized is regret.”—Brené Brown
    6 November 2022, 6:30 pm
  • 2 minutes 39 seconds
    Planting seeds for future joy.
    “These last few days, I’ve been thinking about joy, and how sometimes we can find it spontaneously, or how sometimes we can muscle our way to it. But I also realized that sometimes we have to plant seeds for future joy.”—Suleika Jouhad
    14 October 2022, 2:27 pm
  • 2 minutes 24 seconds
    You are the sky.
    “You are the sky. Everything else—it’s just the weather.” —Pema Chodron
    7 October 2022, 6:55 pm
  • 1 minute 42 seconds
    Patience is a form of action.
    “Remember that patience is a form of action.” —Auguste Rodin
    7 October 2022, 6:36 pm
  • 3 minutes 1 second
    There are no perfect words.
    “When life is hard, there are no perfect words, but every word offered in love is perfect.”—Anonymous
    7 October 2022, 6:13 pm
  • 41 seconds
    In Case You Need It (Trailer)
    2 October 2022, 8:18 pm
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