Dr Sandra Cabot's Podcast

Dr Sandra Cabot

Many people with a fatty liver are unaware that they even have a liver problem, as the symptoms can be vague and non-specific, especially in the early stages. Most people with a fatty liver feel generally unwell, and find they are becoming increasingly fatigued and overweight for no apparent reason. www.cabothealth.com.au

  • 13 minutes 54 seconds
    Episode 123: Keeping your child’s immune system strong and healthy

    Dr Sandra Cabot talks with her sister Madeleine McRae about what you can do to keep your child's immune system strong and healthy. Madeleine combines her knowledge of natural therapies and being a mother and grandmother herself to give you her best tips and tricks. Dr Sandra Cabot introduces her new Children's Immune Strength Powder that you can mix into a shake for immune support.

    17 January 2024, 1:17 am
  • 20 minutes 35 seconds
    Episode 122: Physical and mental wellbeing during pregnancy, childbirth and the postpartum

    In their latest podcast, Dr Sandra Cabot and her sister Madeleine McRae discuss what you can do to optimise your pregnancy from a wellbeing perspective. They talk about connecting to self, letting go of fear and appreciating the experience. 


    Natalie Meade

    www.hunterbirtheducationcentre.com

    17 January 2024, 12:58 am
  • 13 minutes 23 seconds
    Episode 121: Should I be worried about high cholesterol

    Cholesterol is a very controversial topic. In this latest podcast, Dr Sandra Cabot and Naturopath Margaret Jasinska discuss cholesterol and what high cholesterol results mean for your health. 

    4 January 2024, 6:42 am
  • 17 minutes 12 seconds
    Episode 120: Optimise your pregnancy and postnatal experience - Part 2

    In part 2 of this podcast series, Dr Sandra Cabot chats with her sister Madeleine about optimising pregnancy - they discuss the best supplements to take during pregnancy, listening to your body and your cravings and MORE. 

    23 November 2023, 3:59 am
  • 19 minutes 42 seconds
    Episode 119: Optimize your post natal experience

    In this new podcast, Dr Sandra Cabot interview her sister Madeleine who is a mother of 3, a homeopath and in the process of writing a book about intuitive parenting. Learn some tips to help support you through the post natal period. 

    7 November 2023, 1:24 am
  • 14 minutes
    Episode 118: Stomach acid - Myths & Truths

    In this latest podcast by Dr Sandra Cabot and naturopath Margaret Jasinska, you will learn all about stomach acid and some surprising truths surrounding it, like how increasing acid can reduce reflux. They share their best tips and tricks for improving digestive symptoms. 

    31 October 2023, 1:05 am
  • 12 minutes 48 seconds
    Episode 116: Collagen

    Our bodies are made up of collagen and as we get older collagen in the body naturally deteriorates. In this latest podcast Dr Sandra Cabot and Naturopath Margaret Jasinska discuss factors that harm collagen and particular foods and supplements that can assist in collagen production. Apart from skin, collagen also makes up a large percentage of our bones and organs so it is incredibly important to preserve our collagen - listen to the podcast to learn more. 

    12 August 2022, 3:29 am
  • 16 minutes 26 seconds
    Episode 115: Long Covid

    In this podcast Dr Sandra Cabot and Naturopath Margaret Jasinska discuss long covid - this phenomenon that people are experiencing symptoms such as debilitating fatigue or breathing issues long after having covid. Inflammation in the body and in the lungs particularly is a big issue after covid. Inflammation can be a trigger for autoimmune disease. Supplements such as NAC, selenium and vitamin C are fantastic for reducing inflammation, improving lung health and supporting the immune system. 

    12 August 2022, 3:20 am
  • 8 minutes 7 seconds
    All About Your Liver- PART 5 The Liver And Manufacturing

    n this podcast, Dr Sandra Cabot talks about the liver and manufacturing. The liver is definitely the metabolic furnace of your body and manufactures many things and this includes essential proteins, such as albumin, and globulin proteins, such as sex hormone-binding globulins, immunoglobulins, fibronectins and C-reactive proteins. The liver also manufactures hormones, in particular one called insulin-like growth factor, also known as somatomedin. Also the hormones angiotensinogen, thrombopoietin and hepcidin. The liver also breaks down sex hormones regulates the thyroid hormone metabolism, controlling your weight.
    You can also watch the video on YouTube.
    PART 5 - The Liver And Manufacturing - YouTube

    9 August 2022, 3:13 pm
  • 15 minutes
    Fluid Retention

    Dr Sandra Cabot and naturopath Margaret Jasinska discuss fluid retention, which can include localised fluid in the limbs or fluid retention across the whole body. When the lymphatic system isn't functioning effectively, excess fluid isn't removed, leaving you feeling puffy. You could be holding a couple of kilos of fluid in your body. Dietary and lifestyle changes are absolutely necessary for reducing fluid retention, which you will learn about in this podcast.
    This podcast is part of the Weight Loss Detective program. For more information on how to join visit:
    https://sandracabot.com/weight-loss-detective/

    21 July 2022, 1:58 am
  • 3 minutes 55 seconds
    All About Your Liver- PART 4 Your Liver And Your Immune System

    In this podcast, Dr Sandra Cabot talks about your liver and its relationship to your immune system. The  liver is part of your immune system and protects it from overload. So, if your liver filter and detox pathways are not working efficiently, you will get a build-up of unhealthy cells and inflammatory chemicals in your blood, overloading your immune system. This can manifest as increasing allergies, chemical and food sensitivities, increased inflammation, increased infections and more severe infections, swollen glands, fatigue and autoimmune diseases. People who have a fatty liver, often have more severe infections. Also, COVID can be 7 times more fatal in people who have a fatty liver.
    You can also watch the video on YouTube.
    PART 4 - Your Liver And Your Immune System - YouTube

    14 July 2022, 4:46 am
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