Pause allows you to finally put yourself, your feelings and your intuition first. Learning to say no, doing the things that make you feel good, and not doing the things that don't make you feel good - these are not self indulgent.
14 September 2017, 8:21 am
5 minutes 5 seconds
How to Let Go of What No Longer Serves You
Pause allows you to finally put yourself, your feelings and your intuition first. Learning to say no, doing the things that make you feel good, and not doing the things that don't make you feel good - these are not self indulgent.
6 September 2017, 6:53 pm
6 minutes 29 seconds
How To Protect Yourself From Negative Energy
Pause allows you to finally put yourself, your feelings and your intuition first. Learning to say no, doing the things that make you feel good, and not doing the things that don't make you feel good - these are not self indulgent.
31 August 2017, 6:58 am
3 minutes 8 seconds
How to Find Forgiveness When You Have Been Hurt
Pause allows you to finally put yourself, your feelings and your intuition first. Learning to say no, doing the things that make you feel good, and not doing the things that don't make you feel good - these are not self indulgent.
24 August 2017, 5:03 pm
2 minutes 54 seconds
How to Re-energise When You're Running on Empty
Pause allows you to finally put yourself, your feelings and your intuition first. Learning to say no, doing the things that make you feel good, and not doing the things that don't make you feel good - these are not self indulgent.
18 August 2017, 7:00 am
3 minutes 25 seconds
How To Meditate When You Just Can’t Meditate
Pause allows you to finally put yourself, your feelings and your intuition first. Learning to say no, doing the things that make you feel good, and not doing the things that don't make you feel good - these are not self indulgent.
11 August 2017, 8:38 am
11 minutes 25 seconds
How To Find Your Way When You Feel Lost
Pause allows you to finally put yourself, your feelings and your intuition first. Learning to say no, doing the things that make you feel good, and not doing the things that don't make you feel good - these are not self indulgent.
3 August 2017, 6:52 am
4 minutes 17 seconds
How To Get Grounded When You Feel Out of Balance
Pause allows you to finally put yourself, your feelings and your intuition first. Learning to say no, doing the things that make you feel good, and not doing the things that don't make you feel good - these are not self indulgent.
27 July 2017, 7:56 am
4 minutes 25 seconds
How To Reduce Anxiety and Feel Calm Again
Pause allows you to finally put yourself, your feelings and your intuition first. Learning to say no, doing the things that make you feel good, and not doing the things that don't make you feel good - these are not self indulgent.
19 July 2017, 10:00 am
3 minutes 19 seconds
How to slow down your busy mind with one simple habit
How to slow down your busy mind with one simple habit.
Pause allows you to finally put yourself, your feelings and your intuition first. Learning to say no, doing the things that make you feel good, and not doing the things that don't make you feel good - these are not self indulgent.