Rhys Darby (Flight of the Concords, Our Flag) joins us for laughs, insights into a lighter side of life, and more laughs… look it up. Rhys talks about the comfort and comedy he was brought up under by his single mother and why he ultimately had to leave New Zealand to achieve his dreams. We also talk about humble beginnings on Flight of the Concords, the greats of improv on set, and his Yogi Bear inspired aspirations.

Thank you to our sponsors:

🛏️ Helix Sleep: https://helixsleep.com/inside

👕 Quince: https://quince.com/inside

⚕️ Lumen: https://lumen.me/inside

❤️ Betterhelp: https://betterhelp.com/inside

__________________________________________________

💖 Patreon: https://www.patreon.com/insideofyou

👕 Inside Of You Merch: https://store.insideofyoupodcast.com/

__________________________________________________

Watch or listen to more episodes!

📺 https://www.insideofyoupodcast.com/show

__________________________________________________

Follow us online!

📸 Instagram: https://instagram.com/insideofyoupodcast/

🤣 TikTok: https://www.tiktok.com/@insideofyou_podcast

📘 Facebook: https://www.facebook.com/insideofyoupodcast/

🐦 Twitter: https://twitter.com/insideofyoupod

🌐 Website: https://www.insideofyoupodcast.com/

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Introducing Claudia Oshry: How to Stop Letting Your Body Image Hold You Back & Build Lasting Confidence from On Purpose with Jay Shetty.

Follow the show: On Purpose with Jay Shetty

Do you ever feel held back by body image?

What’s one thing that instantly boosts your confidence?

Today, Jay welcomes Claudia Oshry, a comedian, podcaster, and social media personality. Claudia is the co-host of the extremely popular podcast "The Toast" and has gained a large following on Instagram for her relatable and often self-deprecating posts. Claudia has been open about her personal life, including her struggles with body image and her journey to motherhood. 

Claudia opens up about the misconceptions surrounding her online persona, her journey with Ozempic, and her decision to embrace motherhood. She discusses the challenges of vulnerability on social media and the importance of self-acceptance and living life on your own terms and finding fulfillment. 

Jay and Claudia share their personal experiences with weight and body image, revealing the societal pressures and internal struggles they have faced. They explore the complexities of Claudia's weight loss journey and decide to use Ozempic openly in the public eye. Claudia shares her personal transformation and the newfound confidence she gained through her weight loss journey.

In this interview, you'll learn:

How to Overcome Misconceptions    

How to Embrace Vulnerability           

How to Deal with Weight Stigma    

How to Build Confidence    

How to Find the Right Partner    

Remember, it's okay to seek support and share your struggles. Embrace your true self, live life on your own terms, and never stop pursuing your dreams.

With Love and Gratitude,

Jay Shetty

Join over 750,000 people to receive my most transformative wisdom directly in your inbox every single week with my free newsletter. Subscribe here.

Join Jay for his first ever, On Purpose Live Tour! Tickets are on sale now. Hope to see you there!

What We Discuss:

00:00 Intro

02:27 How It Feels to Be Misunderstood

04:57 Protect Your Own Peace 

06:56 What is Fat Camp?

08:34 The Struggle of Losing Weight

12:38 Responsible Use of Ozempic 

16:20 Struggle with Self Image and Confidence

19:36 How Does Getting Pregnant Feel?

24:18 Getting Ready to Start a Family

30:46 Friends Change Throughout Your Life

33:08 Choosing What to Share About Your Life

39:45 Becoming a Content Creator

42:45 Learnings from the Corporate Life

46:16 Building a Brand as a One-Man Team

49:26 Smart Advice for Content Creators

52:49 Just Get Started

55:08 Stability is Beneficial in Running a Business

58:04 Running a Business with Family

01:01:44 How to Record a Good Episode

01:03:27 Know When to Listen

01:07:11 The Worst Type of Humor

01:10:46 Greatest Lesson from Grief

01:14:50 The Girl with a Dead Dad

01:18:37 The Dangers of Exposing Children Online

01:21:30 Claudia on Final Five 

Episode Resources:

Claudia Oshry | Website

Claudia Oshry | TikTok

Claudia Oshry | Instagram 

Claudia Oshry | Youtube

Girl With No Job: The Crazy Beautiful Life of an Instagram Thirst Monster

See omnystudio.com/listener for privacy information.

DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to [email protected].

Grant Gustin (The Flash, Glee) joins us in person this week for a deeper conversation exploring how impostor syndrome limits new creative exploration and how he’s shaken perceptions over the last few years. Grant talks about his legacy as The Flash and how he was ready for the show to come to a close during the last couple seasons after some much needed perspective. We also talk about the power of saying No, his prep for singing TV episodes during Glee, and performing theater for Spielberg.

Thank you to our sponsors:

❤️ Betterhelp: https://betterhelp.com/inside

🚀 Rocket Money: https://rocketmoney.com/inside

🛍️ Shopify: https://shopify.com/inside

👕 Quince: https://quince.com/inside

__________________________________________________

💖 Patreon: https://www.patreon.com/insideofyou

👕 Inside Of You Merch: https://store.insideofyoupodcast.com/

__________________________________________________

Watch or listen to more episodes!

📺 https://www.insideofyoupodcast.com/show

__________________________________________________

Follow us online!

📸 Instagram: https://instagram.com/insideofyoupodcast/

🤣 TikTok: https://www.tiktok.com/@insideofyou_podcast

📘 Facebook: https://www.facebook.com/insideofyoupodcast/

🐦 Twitter: https://twitter.com/insideofyoupod

🌐 Website: https://www.insideofyoupodcast.com/

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Steven Ogg (GTA, Better Call Saul) joins us this week to share his practice of setting boundaries to maintain sanity and the vulnerability he’s able to tap into to deliver dark, emotional performances. Steven talks about the simple pleasures in his life that reflect his mental health and allow understanding to take precedence over feelings. We also talk about lessons learned from leads on The Walking Dead and Better Call Saul, the truth to his opinion of Trevor on GTA, and the joys of… farting.

Thank you to our sponsors:

❤️ Betterhelp: https://betterhelp.com/inside

🛍️ Shopify: https://shopify.com/inside

⚕️ Lumen: https://lumen.me/inside

👕 Quince: https://quince.com/inside

__________________________________________________

💖 Patreon: https://www.patreon.com/insideofyou

👕 Inside Of You Merch: https://store.insideofyoupodcast.com/

__________________________________________________

Watch or listen to more episodes!

📺 https://www.insideofyoupodcast.com/show

__________________________________________________

Follow us online!

📸 Instagram: https://instagram.com/insideofyoupodcast/

🤣 TikTok: https://www.tiktok.com/@insideofyou_podcast

📘 Facebook: https://www.facebook.com/insideofyoupodcast/

🐦 Twitter: https://twitter.com/insideofyoupod

🌐 Website: https://www.insideofyoupodcast.com/

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Wendi McLendon-Covey (The Goldbergs, St. Denis Medical) joins us this week for a fun and candid conversation about her experience in this industry and the insatiable workaholic tendencies that have contributed to her success when her back was against the wall. Wendi shares the joy of working on the improv fueled Reno 911! and how she was about to quit acting before landing the audition. We also talk about how she fought to land her hilarious role on Bridesmaids, the ups and downs during her decade on The Goldbergs, and the worst part of performing improv.

Thank you to our sponsors:

🛍️ Shopify: https://shopify.com/inside

🦰 Nutrafol: https://nutrafol.com + "inside"

__________________________________________________

💖 Patreon: https://www.patreon.com/insideofyou

👕 Inside Of You Merch: https://store.insideofyoupodcast.com/

__________________________________________________

Watch or listen to more episodes!

📺 https://www.insideofyoupodcast.com/show

__________________________________________________

Follow us online!

📸 Instagram: https://instagram.com/insideofyoupodcast/

🤣 TikTok: https://www.tiktok.com/@insideofyou_podcast

📘 Facebook: https://www.facebook.com/insideofyoupodcast/

🐦 Twitter: https://twitter.com/insideofyoupod

🌐 Website: https://www.insideofyoupodcast.com/

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Kevin Durand (Kingdom of the Planet of the Apes, The Strain) joins us this week to share how he went from professional hockey aspirations as an 11th generation Canadian lumberjack to pursuing his dreams of acting and storytelling in Hollywood. Kevin talks about the difficult impact of prepping for the physicality of certain roles like Planet of the Apes and a Hulk Hogan biopic have taken on his body; while sharing his aspirations to explore roles ‘outside the box’ of his typical character type. We also talk about the daily work he does to maintain a positive, gracious state of mind and how embracing ‘ignorance is bliss’ has helped him rediscover joy in life. 

Thank you to our sponsors:

⚕️ Lumen: https://lumen.me/inside

🛍️ Shopify: https://shopify.com/inside

🛏️ Helix Sleep: https://helixsleep.com/inside

__________________________________________________

💖 Patreon: https://www.patreon.com/insideofyou

👕 Inside Of You Merch: https://store.insideofyoupodcast.com/

__________________________________________________

Watch or listen to more episodes!

📺 https://www.insideofyoupodcast.com/show

__________________________________________________

Follow us online!

📸 Instagram: https://instagram.com/insideofyoupodcast/

🤣 TikTok: https://www.tiktok.com/@insideofyou_podcast

📘 Facebook: https://www.facebook.com/insideofyoupodcast/

🐦 Twitter: https://twitter.com/insideofyoupod

🌐 Website: https://www.insideofyoupodcast.com/

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Lucy Lawless (Xena: Warrior Princess, Spartacus) joins us this week to share the unabashed passion and connection she has with her newest documentary Never Look Away: exploring the traumatic and thrill seeking life of an adrenaline fueled journalist touring war zones. Lucy talks about her time during Xena: Warrior Princess, including what it was like discovering she was a voice for the marginalized and issues that occurred with guests on set. We also talk about her journey overcoming PTSD, the power of re-parenting yourself through having a child, and issues during nude scenes while filming Spartacus.

Thank you to our sponsors:

❤️ This episode is sponsored by by BetterHelp. Give online therapy a try at https://betterhelp.com/inside and get on your way to being your best self.

🛍️ Shopify: https://shopify.com/inside

👕 Quince: https://quince.com/inside

🚀 Rocket Money: https://rocketmoney.com/inside

__________________________________________________

💖 Patreon: https://www.patreon.com/insideofyou

👕 Inside Of You Merch: https://store.insideofyoupodcast.com/

__________________________________________________

Watch or listen to more episodes!

📺 https://www.insideofyoupodcast.com/show

__________________________________________________

Follow us online!

📸 Instagram: https://instagram.com/insideofyoupodcast/

🤣 TikTok: https://www.tiktok.com/@insideofyou_podcast

📘 Facebook: https://www.facebook.com/insideofyoupodcast/

🐦 Twitter: https://twitter.com/insideofyoupod

🌐 Website: https://www.insideofyoupodcast.com/

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Elijah Wood (Lord of the Rings, Wilfred) joins us this week to share his ‘going out on a limb’ moment that helped him land a life changing role in one of the most beloved and groundbreaking franchises in LOTR. After sharing some fellow hobbit appreciation, Elijah talks about his upbringing as a child actor and how delayed success was paramount to his level headed perspective later in life. We also talk about not being defined by work, shared experiences with panic attacks, and his standard for passion in every project.

Thank you to our sponsors:

❤️ This episode is sponsored by by BetterHelp. Give online therapy a try at https://betterhelp.com/inside and get on your way to being your best self.

🚀 Rocket Money: https://rocketmoney.com/inside

🛍️ Shopify: https://shopify.com/inside

👕 Quince: https://quince.com/inside

__________________________________________________

💖 Patreon: https://www.patreon.com/insideofyou

👕 Inside Of You Merch: https://store.insideofyoupodcast.com/

__________________________________________________

Watch or listen to more episodes!

📺 https://www.insideofyoupodcast.com/show

__________________________________________________

Follow us online!

📸 Instagram: https://instagram.com/insideofyoupodcast/

🤣 TikTok: https://www.tiktok.com/@insideofyou_podcast

📘 Facebook: https://www.facebook.com/insideofyoupodcast/

🐦 Twitter: https://twitter.com/insideofyoupod

🌐 Website: https://www.insideofyoupodcast.com/

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Rose McIver (Ghosts, iZombie) joins us to share the balance between deep gratitude for her career and light hearted levity she needs to bring to the performances in her various diverse roles. Rose talks about her time filming iZombie and Ghosts, noting the unique character building and difficulties that come with shooting both types of series. We also talk about her strength in coping with uncertainty, finding upside in the cards you’re dealt, and feeling pride in being ‘worth the flight.’

Thank you to our sponsors:

🦰 Nutrafol: https://nutrafol.com + "insidegift"

🛍️ Shopify: https://shopify.com/inside

📕 MasterClass: https://masterclass.com/inside

⚕️Lumen: https://lumen.me/inside

__________________________________________________

💖 Patreon: https://www.patreon.com/insideofyou

👕 Inside Of You Merch: https://store.insideofyoupodcast.com/

__________________________________________________

Watch or listen to more episodes!

📺 https://www.insideofyoupodcast.com/show

__________________________________________________

Follow us online!

📸 Instagram: https://instagram.com/insideofyoupodcast/

🤣 TikTok: https://www.tiktok.com/@insideofyou_podcast

📘 Facebook: https://www.facebook.com/insideofyoupodcast/

🐦 Twitter: https://twitter.com/insideofyoupod

🌐 Website: https://www.insideofyoupodcast.com/

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Nathan Mitchell (The Boys, Ginny & Georgia) joins us this week to share the growth of his career in this industry and the validation that comes from within until you get big breaks like the hit series The Boys and Ginny & Georgia. Nathan talks about landing The Boys during a lull in his confidence as an actor and the reflections he has as the show comes to its end in Season 5. We also talk about his personal difficulties filming Arrow, learning how to balance life and work, and his early aspirations as a sharkeologist.

Thank you to our sponsors:

❤️ Betterhelp: https://betterhelp.com/inside

🧠 Qualialife: https://qualialife.com/iou

🚀 Rocket Money: https://rocketmoney.com/inside

🏈 PrizePicks: https://prizepicks.com/inside

🛍️ Shopify: https://shopify.com/inside

📕 MasterClass: https://masterclass.com/inside

__________________________________________________

💖 Patreon: https://www.patreon.com/insideofyou

👕 Inside Of You Merch: https://store.insideofyoupodcast.com/

__________________________________________________

Watch or listen to more episodes!

📺 https://www.insideofyoupodcast.com/show

__________________________________________________

Follow us online!

📸 Instagram: https://instagram.com/insideofyoupodcast/

🤣 TikTok: https://www.tiktok.com/@insideofyou_podcast

📘 Facebook: https://www.facebook.com/insideofyoupodcast/

🐦 Twitter: https://twitter.com/insideofyoupod

🌐 Website: https://www.insideofyoupodcast.com/

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Ike Barinholtz (The Mindy Project, Blockers) joins us this week to share his experience going from an upbringing in a comedy heavy household to landing a big break on MadTV to the reality check he received after his time on the series was over. Ike discusses passing the ‘crazy test’ with his writing and his initial fears of joining the Mindy Project in the writers room alone. We also talk about his dad’s claim to fame in Jury Duty, his experience winning celebrity Jeopardy, and what NOT to do in improv.

Thank you to our sponsors:

❤️ Betterhelp: https://betterhelp.com/inside

🚀 Rocket Money: https://rocketmoney.com/inside

🏈 PrizePicks: https://prizepicks.com/inside

🛍️ Shopify: https://shopify.com/inside

📕 MasterClass: https://masterclass.com/inside

__________________________________________________

💖 Patreon: https://www.patreon.com/insideofyou

👕 Inside Of You Merch: https://store.insideofyoupodcast.com/

__________________________________________________

Watch or listen to more episodes!

📺 https://www.insideofyoupodcast.com/show

__________________________________________________

Follow us online!

📸 Instagram: https://instagram.com/insideofyoupodcast/

🤣 TikTok: https://www.tiktok.com/@insideofyou_podcast

📘 Facebook: https://www.facebook.com/insideofyoupodcast/

🐦 Twitter: https://twitter.com/insideofyoupod

🌐 Website: https://www.insideofyoupodcast.com/

Learn more about your ad choices. Visit podcastchoices.com/adchoices