Simplify

Blinkist

Simplify is a podcast for anyone who’s taken a close look at their habits, their happiness, their relationships, or their health and thought, “There’s got to be a better way to do this.” Hear ideas that get you to better from Gretchen Rubin, David Allen, Rebecca Traister, Dan Savage, Seth Godin and many more. Hosted by Caitlin Schiller and Ben Schuman-Stoler. Brought to you by Blinkist.

  • 41 minutes 51 seconds
    Nani Jansen Reventlow: How To Actually Change The World

    A loss isn't always a loss—sometimes, it's one of many stepping stones towards winning big. When you change how you think about what succeeding looks like, the long game of changing the systems we live in seems infinitely more doable. 

    This week on Simplify, Caitlin speaks with international human rights lawyer and author Nani Jansen Reventlow about her book Radical Justice—and about what real, systemic change actually looks like from the inside. Nani founded two nonprofits, the Digital Freedom Fund and Systemic Justice, and has spent her career building a model of legal action in which communities most affected by injustice stay in the driver's seat. The implications of that, for how we think about winning, losing, and the long arc of change, are quietly radical.

    They also get into the surprising connections between different kinds of justice, who gets left out of the climate conversation and why, and what it takes to imagine a world that isn't just a patched-up version of this one. Nani is one of those rare people who can hold a wide-angle view of broken systems and still tell you exactly what to do on a Tuesday.

    Her parting thought is one of those things that sounds simple until you actually try it: start today—you've already got the tools for revolution.

    Nani is doing a live event here in Berlin, Germany at Chapters Bookshop at the end of April—come say hi!

    Resources
    Radical Justice by Nani Jansen Reventlow (use JUSTICE15 for 15% off at https://www.plutobooks.com/.  ) Win a free copy: email [email protected] — first come, first served.

    Caitlin's rec: Farewell to Growth by Serge Latouche 
    Ben's rec: How to Blow Up a Pipeline by Andreas Malm

    Let us know what you thought of this episode! Find us on Instagram at @simplifypod. Subscribe to our newsletter here. You can email us at [email protected]

    This episode of Simplify was produced by Caitlin Schiller, Ben Schuman-Stoler, and engineered by João Lucas in Berlin, Germany, for Kollo Media.

    Resources

    Radical Justice by Nani Jansen Reventlow. YOU can win a free copy generously donated by Nani and her publisher, Pluto. Just email [email protected] and ask for it—first come, first served. And if you don't win, you can use the 15% off code JUSTICE15 to buy your copy at https://www.plutobooks.com/. 

    Nani's nonprofits: Systemic Justice / Digital Freedom Fund

    Nani is doing a live event in Berlin at Chapters Bookshop at the end of April — come say hi!

    Ben's rec: How to Blow Up a Pipeline by Andreas Malm 
    Caitlin's rec: Farewell to Growth by Serge Latouche

    Let us know what you thought of this episode! Find us on Instagram at @simplifypod. Subscribe to our newsletter here. You can email us (send a voice note!) at [email protected]

    This episode of Simplify was produced by Caitlin Schiller, Ben Schuman-Stoler, and engineered by João Lucas, in Berlin, Germany, for Kollo Media.

    6 April 2026, 5:00 am
  • 55 minutes 45 seconds
    Guy Winch: First Aid for Your Work Life

    Most of us have gotten up on a Monday morning and thought: I simply cannot do this today. Our job is grinding us down in that slow, invisible way that work does when we're not managing it well. Psychotherapist, author, and podcast host Guy Winch has spent his career sitting with people who have experienced this for a passel of reasons from sabotaging coworkers to unrealistic goals. His new book Mind Over Grind is a practical, science-backed guide to surviving your job—even when it really, truly sucks.

    In this episode, Caitlin and Guy dig into why so many of us experience our jobs as far more stressful than they objectively need to be, what the Goldilocks zone of stress actually looks like, and how to catch yourself before you blow past it. Guy also speaks candidly about his own early burnout and the slow, identity-shifting work it took to come back from it—including why your Netflix queue might not be doing what you think it's doing when it comes to real recovery.

    Resources 
    Mind Over Grind by Guy Winch 
    Guy's podcast: Dear Therapists (with Lori Gottlieb) 
    Caitlin's rec: How to Enjoy Your Life and Your Job by Dale Carnegie 
    Ben's rec: Burnout: The Secret to Unlocking the Stress Cycle by Amelia Nagoski

    Let us know what you thought of this episode! Find us on Instagram at @simplifypod. Subscribe to our newsletter here. You can email us (or send us a voice note!) at [email protected]

    This episode of Simplify was produced by Caitlin Schiller, Ben Schuman-Stoler, and Joao Lucas in Berlin, Germany, for Kollo Media.

    23 March 2026, 5:00 am
  • 39 minutes 16 seconds
    David Richo: Better Than Revenge

    What if getting back at someone isn't as satisfying as we think—and what we're really trying to avoid is grief?

    This week on Simplify, Caitlin speaks with psychotherapist, teacher, and author David Richo about his book Sweeter Than Revenge, which makes the case that there's a better way to respond when people hurt us than the one our brains (and basically every movie ever made) are wired for.

    Dave has spent decades sitting with people in their messiest, most wounded moments. What he's found is that retaliation isn't really about power or justice. It's about running from grief! We retaliate so we don't have to feel bad. Which, when you think about it, is kind of a bummer.

    The conversation gets into the neuroscience of revenge (yes, it lights up reward circuits—but only briefly), why our most beloved stories and films keep selling us the same retaliatory fantasy, and what it actually looks like to choose differently. He and Caitlin also dig into why we hurt the people we love in the first place, and Dave offers four concrete steps for the next time the urge to retaliate arises.

    Resources
    Sweeter Than Revenge by David Richo
    Caitlin's Rec: With The End in Mind by Kathryn Mannix
    Ben's Rec: How to Be And Adult in Relationships by David Richo

    Let us know what you thought of this episode! Find us on Instagram at @simplifypod. Subscribe to our newsletter here. You can email us at [email protected]

    This episode of Simplify was produced by Caitlin Schiller, Ben Schuman-Stoler, and Joao Lucas in Berlin, Germany, for Kollo Media.

    9 March 2026, 6:51 am
  • 48 minutes 8 seconds
    Christabel Mintah-Galloway: The Lost Relational Skill

    Most of us have no idea what it means to repair harm, not just apologize for it. We also regard rage as frightening and out of place in loving, connected relationships. It takes a special person to demystify these staticky aspects of human relating—and we found her.

    This week on Simplify, Caitlin speaks with relational skills teacher Christabel Mintah-Galloway about repair: why it’s so difficult, why most of us avoid it, and why real accountability requires more than just good intentions. In a culture that prizes speed, certainty, and individualism, repair demands slowness, humility, and interdependence, so we're never taught how to practice this essential skill. Christabel offers tools that help us knit back together after a rupture (if we want to!), become true mirrors for one another, and learn to be in community—even when it's hard.

    The conversation also explores how rage can actually clarify values and point to injustice, strengthening our strongest relationships and freeing us from the ones that no longer work.

    Want to spend more time with Christabel? You can! Attend one of her Relational Skills for Liberation workshops, find her on Instagram, or get her Relational Skills Toolkit.

    Resources

    Christabel's Website
    Caitlin's rec: The WEIRDest People in The World by Joseph Heinrich
    Ben's rec: Nonviolent Communication by Marshall B. Rosenberg, Arun Gandhi

    Let us know what you thought of this episode! Find us on instagram at @simplifypod. Subscribe to our newsletter here. You can email us at [email protected]

    This episode of Simplify was produced by Caitlin Schiller, Ben Schuman-Stoler, and Ody Constantinou in Berlin, Germany, for Kollo Media.

     

    23 February 2026, 6:00 am
  • 52 minutes 38 seconds
    Jane Borden: Cults and the American Monomyth

    What if the United States wasn’t just influenced by cult-like thinking, but shaped by it from the very beginning?

    This week on Simplify, Caitlin Schiller speaks with journalist and author Jane Borden, whose book Cults Like Us: Why Doomsday Thinking Drives America explores how cult dynamics show up across U.S. history, politics, consumer culture, and self-help. From Puritan theology to superhero movies, Borden argues that cults aren’t fringe phenomena—they’re extreme versions of patterns baked so deep into American culture that they came over in the metaphorical sourdough starter brought over on the Mayflower. 

    Together, Caitlin and Jane unpack why Americans are so drawn to comfort, certainty, and strongmen—and what it costs us when we give up agency in exchange for reassurance.

    You'll also hear about Caitlin's new least favorite figure in history (spoilers: it's the compunctionless Edward Bernays), dismantle the stories about power we're told, learn how the desire for comfort slowly erodes democracy, and where we should turn—if not to a singular outside "hero"—to save the day.  

    Resources

    Cults Like Us by Jane Borden
    The American Monomyth by Robert Jewett & John Shelton Lawrence
    Caitlin's rec: The Hardest Job in the World by John Dickerson
    Ben's rec: Bowling Alone by Robert D. Putnam

    Let us know what you thought of this episode! Find us on instagram at @simplifypod. Subscribe to our newsletter here—this week, a take on hero worship & Bad Bunny. You can email us at [email protected]

    This episode of Simplify was produced by Caitlin Schiller, Ben Schuman-Stoler, and Ody Constantinou in Berlin, Germany, for Kollo Media.

     

     

    9 February 2026, 6:00 am
  • 41 minutes 29 seconds
    Seth Godin: Make Better Plans (and How to Beat AI)

    Strategy. It can sound abstract, intimidating, and vaguely corporate. So who better to help demystify it than Seth Godin?

    Seth returns to Simplify to talk about his book This Is Strategy, and to reframe strategy not as a rigid plan or a set of tactics, but as a philosophy of becoming. In this conversation, Caitlin Schiller and Seth Godin explore what strategy really is, why tension is not only inevitable but necessary, and how pricing, trust, and generosity fit into long-term thinking about work.

    If strategy has ever felt overwhelming, or if you’ve been told to “be more strategic” without anyone explaining what that means, this episode is for you.

    ______

    Resources

    Seth's Blog (going strong for 30 years without missing a day!) and his new book, This is Strategy
    Caitlin's rec: Considered Chaos, Substack of Eugene Healey
    Ben's rec: Good to Great by Jim Collins

    Let us know what you thought of this episode! Find us on instagram at @simplifypod. Subscribe to our newsletter here. Email us at [email protected]

    This episode of Simplify was produced by Caitlin Schiller, Ben Schuman-Stoler, and Ody Constantinou in Berlin, Germany, for Kollo Media.

    26 January 2026, 6:00 am
  • 53 minutes 59 seconds
    Elinor Cleghorn: The Sacrifices Behind Women's Health

    Simplify is back! When you leave the doctor with a protocol for what ails you, do you wonder where the knowledge behind your prescription came from? In fact, we know how to treat today's woes thanks to the bodies of people who suffered—and nowhere is that data more inexact and editorialized than in women's health. Feminist cultural historian Dr. Elinor Cleghorn, who specializes in women’s health and its history, is just the person to set the story straight. 

    Her book, Unwell Women, demystifies myths around women’s health—stories about what women's bodies are for, whether pain is just a necessary side effect of being a woman, and why women's bodies have been policed and traded as political capital, yet we still have to fight to be believed about our own bodily experiences. Women's bodies aren't mysteries—they are our own to care for and make decisions about.

    In this episode, Caitlin Schiller talks with Dr. Cleghorn about the relevance of this history today, as women's sexuality and reproductive freedoms are being redefined in response to a threatened patriarchy and budding pronatalist movements across the west.

    In the Bookend, Ben and Caitlin make reading recommendations and discuss Simplify's new, independent era. 
    Caitlin's rec: Eve: How the Female Body Drove 200 Million Years of Evolution by Cat Bohannon
    Ben's rec: The Confessions of Frannie Langton by Sara Collins

    Let us know what you thought of this episode! Find us on instagram at @simplifypod on instagram. Subscribe to our newsletter here. Email us at [email protected]

    This episode of Simplify was produced by Caitlin Schiller, Ben Schuman-Stoler, and Ody Constantinou in Berlin, Germany, for Kollo Media.

    12 January 2026, 6:00 am
  • 41 minutes 13 seconds
    Kathryn Mannix: How to Die Well (Refresh)

    Simplify is back on January 12, 2026! We’ve got a new look, we’re independent now, and we can’t wait to share new episodes with you every other Monday from January 12th onward. This episode features one of Caitlin's favorite-ever interviews, with Kathryn Mannix.

    To warm you up, we’re reissuing 5 of our favorite episodes. So, catch up on the great ideas you might’ve missed and get ready for Monday: you’ll hear from a cultural historian who will change the way you interact with the medical system. 
     

    Sign up for our new newsletter, follow us on instagram. See you there!

    9 January 2026, 3:30 pm
  • 40 minutes 51 seconds
    Liz Fosslien: Work With Your Emotions (Refresh)

    Simplify is back on January 12, 2026! We’ve got a new look, we’re independent now, and we can’t wait to share new episodes with you every other Monday from January 12th onward. This episode features Liz Fosslien.

    To warm you up, we’re reissuing 5 of our favorite episodes. So, catch up on the great ideas you might’ve missed and get ready for Monday: you’ll hear from a cultural historian who will change the way you interact with the medical system. 

    Sign up for our new newsletter, follow us on instagram. See you there!

    9 January 2026, 3:27 pm
  • 44 minutes 59 seconds
    Eli Finkel: Marriage Is Dead, Long Live Marriage (Refresh)

    Simplify is back on January 12, 2026! We’ve got a new look, we’re independent now, and we can’t wait to share new episodes with you every other Monday from January 12th onward. This episode features Eli Finkel, and it's one of our personal favorites.

    To warm you up, we’re reissuing 5 of our favorite episodes. So, catch up on the great ideas you might’ve missed and get ready for Monday: you’ll hear from a cultural historian who will change the way you interact with the medical system. 

    Sign up for our new newsletter, follow us on instagram. See you there!
     

     

     

    9 January 2026, 3:22 pm
  • 41 minutes 42 seconds
    Tiffany Dufu: Do What You Do Best, Drop The Rest (Refresh)

    Simplify is back on January 12, 2026! We’ve got a new look, we’re independent now, and we can’t wait to share new episodes with you every other Monday from January 12th onward. 

    To warm you up, we’re reissuing 5 of our favorite episodes. So, catch up on the great ideas you might’ve missed and get ready for Monday: you’ll hear from a cultural historian who will change the way you interact with the medical system. 

    Sign up for our new newsletter, follow us on instagram. See you there!

    This one features Tiffany Dufu, it's one of our most-downloaded episodes ever.

     

    9 January 2026, 3:17 pm
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