In this episode of Black Girl Brunch, Iman and Sabria discuss the beauty and challenges of winter weather, share nostalgic memories of their childhood hobbies, and express their aspirations to rekindle their love for cooking and baking. They explore the importance of authenticity in content creation and the need for variety in fitness routines. The conversation also touches on the unexpected inspiration found in reality TV, highlighting how it can motivate personal growth and creativity. In this conversation, Iman and Sabria discuss the challenges women face in making difficult decisions that prioritize their well-being over societal expectations. They explore the concept of 'off seasons' in life, emphasizing the importance of embracing these periods for personal growth. The duo shares insights on finding joy in small moments, the power of authenticity, and the significance of resilience in navigating life's uncertainties. They encourage listeners to respect individual choices and to push through challenges with consistency and self-discovery.

In this episode of Black Girl Brunch, hosts Iman and Sabria share personal updates, discuss parenting challenges, and reflect on the joys of the holiday season. They explore the magic of childhood, the importance of festive traditions, and the little things that bring them holiday cheer. From sleep habits to family gatherings, the conversation flows through various themes, emphasizing the warmth and joy of the holiday spirit. In this conversation, Iman and Sabria discuss holiday traditions, the passing of DJ Whitney Scruston, and the societal pressures surrounding body image, particularly in relation to celebrities. They emphasize the importance of empathy and understanding in discussions about body image and mental health, sharing personal experiences and advocating for kindness and support in the face of criticism and judgment.

The conversation delves into high school experiences, focusing on incidents that highlight the complexities of friendships and social dynamics. The speakers reflect on moments of jealousy and the challenges of navigating relationships during formative years.

Community Croissant by

In this episode of Black Girl Brunch, hosts Iman and Sabria discuss various themes including the impact of aging on physical comfort, the significance of family celebrations, and the complexities of representation in movies. They delve into the challenges faced by Black women in leadership roles, the effects of internalized misogyny, and the importance of mentorship. The conversation also touches on the need for fearlessness in advocacy and the significance of authenticity in leadership. A listener letter prompts a discussion on rebuilding trust in mentorship and the criteria for identifying true aunties in one's life.

In this celebratory episode of Black Girl Brunch, hosts Iman and Sabria reflect on their journey through 300 episodes, discussing personal growth, parenting challenges, and the joy of fashion. They share their love for Halloween traditions, explore the impact of music legends like D'Angelo, and delve into the importance of self-care and boundaries in relationships. The conversation emphasizes the need to protect one's energy and the significance of community support, all while maintaining a light-hearted and humorous tone.

Catty Corn by

Questioning Quinoa by

In this episode of Black Girl Brunch, hosts Iman and Sabria share personal updates, discussing their health challenges and the pressures of parenthood. They explore the importance of seeking joy amidst life's difficulties and identify problematic behaviors in others, emphasizing accountability and the impact of criticism. The conversation also touches on social media dynamics and public behavior, highlighting the need for resilience and adaptability in adulthood. In this conversation, Sabria and Iman explore the significance of representation in music, the pervasive issue of gaslighting in society, and the lasting impact of childhood experiences on adult self-esteem and accountability. They discuss the importance of protecting the next generation from similar traumas and emphasize the need for truth and accountability in personal relationships.

In this episode of Black Girl Brunch, Iman and Sabria discuss personal updates, including Iman's recent wedding and reflections on marriage. They explore the importance of family in relationships, societal expectations surrounding marriage, and the pressures faced by celebrities. The conversation shifts to their favorite aspects of fall, including fashion and personal style, before addressing mental health issues in the celebrity world, particularly focusing on Lil Nas X's recent struggles.

In this episode of Black Girl Brunch, hosts Iman and Sabria engage in a lively conversation covering a range of topics from their personal interests in K-Pop and fitness journeys to the importance of family-centered living. They share their favorite flavors and food preferences, celebrate iconic women like Venus Williams and Halle Berry, and discuss the challenges of work-life balance. The episode is filled with humor, nostalgia, and insightful reflections on life and relationships. In this engaging conversation, Sabria and Iman explore themes of authenticity, individuality, and self-expression. They discuss the importance of embracing one's true self in relationships, the challenges of navigating unconventional styles, and the significance of honoring one's inner child. The duo emphasizes the need for safe spaces where people can express themselves freely without judgment, celebrating the beauty of uniqueness and the joy it brings to life.