The Mind4Survival Podcast
Brian Duff
You're Just One Prep Away!
- 51 minutes 34 secondsMicro-Disasters: Real-World Preparedness Lessons
Micro-disasters test your readiness. Learn to overcome bias and adapt your plans to handle frozen pipes and daily failures.
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12 February 2026, 10:00 am - 37 minutes 13 seconds“Yeah, But…” Escaping the Mental Trap
Recognizing the "Yeah, But..." mindset helps you avoid risky decisions by challenging justifications and focusing on safer choices.
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10 February 2026, 1:49 pm - 50 minutes 38 secondsTrain Your Mind to Overcome Normalcy Bias
Learn to counter normalcy bias with micro-drills, baseline awareness, and quick mental cues for faster, confident responses.
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27 January 2026, 5:05 am - 41 minutes 13 secondsWinter Storm Preparedness Guide (2026)
Survive winter storms by fortifying your home and securing backup heat. Focus on insulating pipes and creating micro-climates to stay warm and safe.
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23 January 2026, 3:06 am - 36 minutes 52 secondsEmerging Risks in 2026: Key Risks and Possible Flashpoints
2026 risks include geopolitics, cyber threats, and natural disasters. Learn practical steps to prepare and stay resilient.
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2 January 2026, 4:59 am - 58 minutes 34 secondsCold Injuries: Prevention, Treatment, and Survival
Prevent cold injuries with the 3 Ws of layering. Learn to spot frostbite and hypothermia early and treat them effectively.
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23 December 2025, 7:25 pm - 44 minutes 17 secondsSituational Awareness Reset (Do This Everywhere)
Situational awareness resets keep us focused and prepared as we move through the changes of our daily lives.
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12 December 2025, 2:22 am - 37 minutes 13 secondsPrepping for Airborne Threats: Your Clean Air Survival Guide
Clean air is vital in prepping: survive just 3 minutes without it. Guard against spills and smoke with masks, filters, and monitoring for better health outcomes.
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2 December 2025, 8:06 pm - 39 minutes 12 secondsWhat to Do If a Mob Takes Over a Street
During a mob street takeover, shelter in place, call authorities, and prepare defenses without engaging. This keeps you safe and minimizes risks.
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26 November 2025, 7:32 pm - 53 minutes 12 secondsPressure-Test Your Plan: 8 Weekend Survival Drills
Test your preparedness with practical drills. Run a 4-hour blackout, hunt for drafts, or time a 90-second bug-out to find gaps.
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20 November 2025, 9:36 pm - 37 minutes 14 secondsHow a Routine Strengthens Your Preparedness
A simple routine boosts awareness, stability, and readiness, helping you stay effective when life becomes unpredictable.
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19 November 2025, 2:31 am - More Episodes? Get the App