Most of this one comes down to one thing. Choices have consequences, and you own them.

It starts with an email. A listener says the veteran community runs on lies and has an integrity problem, then sends it from an address that bounces. Transmit only. I read the whole thing and my response. A host who platforms a guest isn't endorsing them, and the size of an audience tells you nothing about the truth.

Then the news. Dustin Poirier gets arrested at an airport and threatens the officers, and we talk about how knowing a man's capabilities changes everything for the cop standing in front of him. An Air Force major gets himself arrested at the Capitol. Own it.

A pastor beats down a man who threatened his family, broken down like a fight — job title doesn't cancel your right to defend your people. A streamer provokes the wrong guy and gets dropped. And in Ukraine, low tech meets high tech: a rifle out the back of a Yak-52, hunting drones.

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My guest has a PhD from the University of Toronto. She taught at the university level, then at two prep schools for years. In 2017 she walked away from education after the system covered up the abuse of one of her students. She turned whistleblower, went public, and started digging into the brain science of what had happened. That work became two books, The Bullied Brain and The Gaslit Brain, and a long-running column for Psychology Today. Jennifer Fraser studies abuse cultures for a living.

We get into gaslighting and what it actually does to your brain. She lays out the dark tetrad — narcissism, Machiavellianism, psychopathy, sadism — and the mask these people wear so well it fools the experts. How they read you, isolate you, and make you doubt your own memory.

We cover the lie that abuse is the price of greatness. Coaches who don't want to win — they want to hurt the kids. Why refusing a bad order is the real test of leadership. And the part that matters most: the brain is wired to repair.

The Gaslit Brain: https://a.co/d/018Vlq2z

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Four questions this week. Two about relationships. Two that aren't.

-A friend wants another shot with an ex after a long marriage. I've watched four couples try this. Two made it. Two didn't. The merry-go-round of unresolved issues, and why you do the work up front or you do it later when everything is breaking.

-Dating someone from your BJJ gym. What to weigh before you start it, and what Leah has seen when it ends. Starting over later in life. The narrative that all the good ones are already taken is wrong.

-June 28th is the anniversary of Operation Red Wings. How to explain that day to young people now that the story carries controversy. The sacrifice still stands.

-Last one comes from a civilian who thinks military pay is a joke, the VA fails everyone, and nobody should enlist. I had a lot to say about that.

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Fourteen years in uniform. Four with the Parachute Regiment, a decade in the SAS. Patrol medic and qualified mountain guide. Afghanistan, Iraq, and covert deployments. Jay Morton left in 2018 and went straight up the world's biggest mountains — two Everest summits, one of them solo.

Everest comes up, and it isn't pretty. He stood on the summit alone in 2017. Now it's a queue of paying clients short-roped to the top, garbage stacked at Camp 4, two hundred grand for the VIP package. Nobody walks out anymore. They fly — on some of the sketchiest helicopter rides you'll ever hear described.

We get into what nobody warns you about: leaving. In the unit, everything is built around you. Someone books the flight. You wake up knowing exactly where to be. Then it's gone, and you're staring in the mirror looking for the guy who used to handle all of it.

We talk about chasing a bigger number in a bank account, then realizing a month later you didn't care about the thing you bought. Status versus utility. What his sister, a hospice nurse, heard people say at the end — and what they never said.

Also in here: the reality TV machine, the hypocrisy of the silent-professional crowd, twelve coffees in a day, and where AI stops being useful.

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Nic McKinley went from Air Force pararescue to the CIA, then founded DeliverFund to fight trafficking with intelligence tools. Ryan Dalton was a trafficking attorney and federal agent at the State Department before launching Closed Horizon, a platform that crowdsources rewards to surface hard answers. Different roads, same fight.

Skip the spy-novel version of Epstein. The simpler read: a guy who moved money for people who needed it moved, and collected leverage doing it. That access is what kept him protected.

From there it runs downhill. How intelligence operations actually get funded. Why a broker like that turns useful, then disposable. What a criminal trial would have forced into the open. And why a dead defendant solves that problem.

It also hits the harder one. It's an era where anything can be faked and attention gets steered on purpose. Getting to the truth is its own job now.

I went in skeptical. I'm still skeptical. The corruption underneath is harder to wave off.

Look at the evidence and decide for yourself.

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Michael's in the studio and we're working through the week. We start with two Pasadena officers horsing around with loaded guns. One of them ends up shooting the other through the windshield of the cruiser. We talk about the accountability that comes with carrying a badge. One oh-shit can unwind a career of attaboys.

From there we get into the aircraft gifted by Qatar and whether it belongs in service as Air Force One. We cover the new Iran framework, what it cost, and how it stacks up against the deal that came before it. We talk about being able to disagree with your own side without burning the whole thing down.

Then there's the UFC event on the White House lawn — the timing, the optics, and fighter bonuses paid out in crypto. We close with the beagle raid at Ridgeland Farms, where the line sits between legal and moral, and what we're willing to do in the name of science.

Enjoy

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Matthew spent six years in the Navy as a Search and Rescue swimmer. Then fifteen years as a cop — Virginia Beach, then undercover narcotics in New Hampshire during the opioid epidemic. He worked under a different name for years. He wrote a book, The Journey to Midnight, about the night he planned to kill himself. Now he talks to cops and veterans about it.

This one covers why suicide is so high in law enforcement and the military. Trauma stacks up and you never get the time to process it. The "unfit for duty" label that ends careers, so nobody asks for help. A fatal wreck on Route 101. A man who shot himself three feet away. A two-and-a-half-year-old, a blind cord, and thirty seconds in a car that Matt still hasn't let go of.

His chief checked on him one day, then went home and killed himself two hours later. What he did with that is most of this conversation.

The Journey to Midnight: https://a.co/d/03SCujlF

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Five questions this week. No real through-line, which is usually how these go.

-A reader four years sober wants to rebuild the friendships he burned while drinking.

-A father of two wants the kind of relationship with his kids he never had with his own dad.

-A high school junior writes in about his 13-year-old sister and an eating disorder serious enough to put her in front of doctors.

-A guy three months into jujitsu can't get out from under bigger training partners. Size matters. Mat time matters more.

-And a sailor stuck under a former SEAL who got booted from the Teams and now leads by intimidation. I get into why he probably got kicked out, and how to manage two more years.

Enjoy.

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He was called the most dangerous man in Vermont. The governor said it on television. The truth is more boring and more alarming. Daniel Banyai is a former protection contractor and a Seventh-day Adventist who built a firearms training school called Slate Ridge in West Pawlet. He did it by the book. Federal firearms license. Explosives permits. Zoning. A school classification the town had handed out for 200 years. He welcomed anyone who'd show up and shoot straight.

Then it came apart. Neighbors who'd missed their window found a clause and reopened it. The town pulled the permit it had already granted. He fought to the state Supreme Court and lost. They demolished the buildings while he was locked up and made sure the materials couldn't be reused.

We talk about the year inside. Isolation. The shot caller. Getting beaten during the arrest that became a felony. We argue restrictions, religion, and a two-tiered system he says protects some and not others. The throughline is simple. Weaponized zoning can erase anyone. He happened to pick guns.

Since we recorded, a jury acquitted him of the assault charge in forty minutes. His words after: the system did not fail him here.

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Usually Full Auto Friday is just me and the questions. Not this one. JP Dinnell is in the seat — former SEAL, came up through Ramadi, now chief training officer at Echelon Front — and Michael is running the stories.

We start where it counts. Whether anything in BUD/S ever matched the field. It didn't. BUD/S is hard. It's also a controlled environment with a safety net. The real cost came later, with the guys who didn't come home.

Then Michael started pulling things off the internet.

A Texas plea deal that put a child predator back on the street in a day. A paraglider clipped by a Cessna over the Alps. A man in flip-flops trying to kick in a stranger's door. My son stepping up in at a grocery store. JP's daughter waiting around a corner with a bat. A gate agent getting screamed at, and what it takes to step into that.

A bank hostage standoff that ended the way those always end. And the Bitcoin I didn't buy at fifty cents.

The through-line is simple. Crazy exists. Have a plan. Be capable.

Enjoy.

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Rachel Cuda grew up the daughter of a Navy SEAL, raised on Coronado around the teams. She speaks Russian, Ukrainian, and German. She studied at the University of Tennessee, earned a master's from Georgetown, and wrote software at a startup before moving into defense contracting. At the Pentagon she led the data modeling and analytics line for the military's COVID task force. She married a SEAL officer whose grandfather gave the CIA thirty years as a case officer. In February 2022, Rachel Cuda joined the agency's Directorate of Operations. It was the job she'd wanted her whole life.

Two weeks after she started, Russia invaded Ukraine, and her languages put her in the middle of it. Six months in, a colleague strangled her with a scarf in a stairwell at headquarters.

Then the agency went to work on her. They told her she couldn't go to the police. They told her she couldn't tell her husband. They warned her that reporting it could put her in prison. So she went to Congress instead. We get into the assault, the run-around, the predators the agency shielded for years, and how one trainee forced the CIA to rewrite its laws in eleven months.

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