Psychology in 10 Minutes

David B. Feldman - psychology | social science | politics | mental health

Find out something new about psychology while you sip your morning coffee. Get the ’Psychology in 10 Minutes’ book! http://book.psychologyin10minutes.com

  • 18 minutes 26 seconds
    Does AI therapy work? I had a session to find out!

    More and more people are using ChatGPT and other chatbots for psychotherapy and mental health. But, are they any good? I have a counseling session with AI and find out. Also watch this episode on video at https://youtube.com/@psychologyin10minutes

    22 October 2024, 9:00 pm
  • 11 minutes 27 seconds
    Do I analyze my friends? A psychologist's response

    If you met me at a party, would I be analyzing you? Here's my answer, along with some surprising facts about therapy. Video version of this episode at https://youtube.com/@psychologyin10minutes.

    8 October 2024, 10:00 am
  • 22 minutes 2 seconds
    Are we getting mindfulness wrong?

    Western psychologists borrowed mindfulness meditation from the Buddhist tradition. But, did they get it right? Here's one Buddhist Monk's take. Check out the video of this episode: http://youtube.com/@psychologyin10minutes

    30 September 2024, 10:00 pm
  • 12 minutes 33 seconds
    The Truth about Loneliness (and what to do about it)

    In an age of unprecedented interconnection, we're feeling lonelier than ever. But there are some surprisingly simple things we can do about it. View this episode in video, as well: https://youtube.com/@psychologyin10minutes

    23 September 2024, 10:00 am
  • 10 minutes 56 seconds
    Why you should get a pet

    Besides being cute, here are four ways science shows that pets may be good for our mental and physical health. Check out the video version of this podcast: youtube.com/@psychologyin10minutes

    16 September 2024, 10:00 am
  • 15 minutes 37 seconds
    Was the Buddha a psychologist?

    In this episode, I speak with Buddhist monk Phra Pandit about the relationship between Buddhism and psychology. Check out the full video interview at https://youtube.com/@psychologyin10minutes 

    6 September 2024, 3:43 am
  • 13 minutes 11 seconds
    Why get a PhD in psychology?

    If you're considering a PhD in clinical or counseling psychology, you'll want to listen.

    12 July 2024, 3:27 pm
  • 9 minutes 29 seconds
    Finding meaning and satisfaction as we age

    Here's the insight that may help us find meaning and fulfillment as we get older. If you love the show, get your copy of the 'Psychology in 10 Minutes' Book! http://book.psychologyin10minutes.com

    27 November 2023, 10:00 am
  • 6 minutes 23 seconds
    How music alters our moods and perceptions

    There's no question that music can alter our mood. But new research is showing it might do much more.

    17 October 2023, 9:00 am
  • 10 minutes 22 seconds
    Surprising Psychology Facts: Motivation Edition

    Research shows that some surprisingly simple motivation hacks can also be surprisingly effective. Here are three insights from motivation science that might surprise you. If you enjoy this episode, consider becoming a patron! patreon.com/psychologyin10minutes

    3 October 2023, 9:00 am
  • 7 minutes 15 seconds
    Emotional and physical pain are more similar than you think

    Imagine if, someday, you could take a pill that would help with loneliness as readily as Tylenol helps with a headache. If you like the show, buy me a coffee! https://buymeacoffee.com/psychologyin10minutes

    19 September 2023, 9:00 am
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