• 56 minutes 59 seconds
    The Diet of Champions - How/Why to Track Your Macros
    Tracking Macros consistently is the key to success! Want to be a better human? You've come to the right place! Evan Derv and Rick Diamond share tips for fitness success right here every Friday!
    8 July 2017, 2:22 am
  • 34 minutes 28 seconds
    Do You Have to be Fit to Start Crossfit?
    Is Crossfit too intense for people who are out of shape? Find out on this episode of Making Humans Better! Want to be a better human? You've come to the right place! Evan Derv and Rick Diamond share tips for fitness success right here every Friday!
    30 June 2017, 6:48 pm
  • 44 minutes 50 seconds
    How Does Adversity Advance us as Humans?
    Evan Derv and Rick Diamond discuss how adversity is crucial to leveling up in life. Want to be a better human? You've come to the right place! Evan Derv and Rick Diamond share tips for fitness success right here every Friday!
    23 June 2017, 11:20 pm
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