The Rachel Hollis Podcast

Three Percent Chance

From New York Times best-selling author Rachel Hollis comes the ultimate podcast for anyone looking for more joy and purpose in their lives. Featuring candid interviews with top performers in business, media, and lifestyle, as well as deep dives into topics like health and motivation, The Rachel Hollis Podcast has everything you need to level up your life! New episodes premiere every Tuesday and Thursday.

  • 44 minutes 58 seconds
    764: Get Organized | Simple Strategies to Be More Productive

    In this episode, Rachel Hollis shares valuable insights and personal anecdotes on enhancing productivity and organization.

    Get your copy of Rachel's New Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever books are sold!

    01:48 Productivity Hacks for Everyone

    02:19 Excitement for Paddington 3

    04:39 The Importance of Organization

    08:55 Spring Cleaning for Productivity

    15:07 The Power of a Brain Dump

    26:00 Creating a Results List

    32:46 Batch Your Work for Efficiency

    39:58 Protecting Your Energy and Focus

    41:34 Plan Ahead for Success

    44:05 Thank You and Conclusion

    Sign up for Rachel’s weekly email: https://msrachelhollis.com/insider/

    Call the podcast hotline and leave a voicemail! Call (737) 400-4626

    Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videos

    Follow along on Instagram: https://www.instagram.com/MsRachelHollis

     

    To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices.

    3 March 2025, 6:00 am
  • 5 minutes 5 seconds
    763: Pep Talk: Do It Anyway | The Secret to Moving Forward, Even When You Don't Feel Ready

    A bite-sized episode to put a little PEP in your step for the week ahead! 

    In this Sunday pep talk, Rach challenges listeners to take action even when they don't feel motivated, confident, or ready.

    Get your copy of Rachel's New Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever books are sold!

    Sign up for Rachel’s weekly email: https://msrachelhollis.com/insider/

    Call the podcast hotline and leave a voicemail! Call (737) 400-4626

    Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videos

    Follow along on Instagram: https://www.instagram.com/MsRachelHollis

    2 March 2025, 6:00 am
  • 57 minutes 56 seconds
    762: FRIDAY FAVE | 5 Paths to Growth that Can Change Your life

    Welcome to Friday Favorites! Over the last eight years, we’ve had some incredible conversations with world-class experts, inspiring guests, and, of course, YOU. This series is all about revisiting the episodes that have stood the test of time as listener favorites. This also gives new listeners the chance to explore some of our "greatest hits".

    Every Friday, we’ll bring you one of the most popular episodes from our archives, packed with wisdom, inspiration, and actionable advice. Whether it’s your first time hearing it or you’re coming back for a refresher, these episodes are guaranteed to bring value to your life.

    Join us as we celebrate some of the best moments in the podcast’s history with Friday Favorites! Let’s dive in...

    In this episode of The Rachel Hollis podcast, Rachel discusses how to identify and act on the feelings of dissatisfaction and boredom that arise when we don't follow the expansion of our spirit. She presents five transformative paths to change your life: discovering a new hobby, improving your health, reigniting passion for your work, deepening your spirituality, and enhancing the quality of your relationships.

    This episode originally aired March 20, 2023

    Get your copy of Rachel's New Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever books are sold!

    00:00 Understanding Vibrational Levels

    00:50 Introduction to the Rachel Hollis Podcast

    01:17 Navigating Life Changes

    03:12 Parenting and Emotional Validation

    13:53 The Power of Hobbies

    27:32 The Importance of Health

    32:29 Reigniting Passion in Your Work

    39:28 Exploring Faith and Spirituality

    48:34 Elevating Your Relationships

    53:13 Embracing Change and Taking Action

    56:40 Podcast Hotline and Closing Remarks

     

    Sign up for Rachel’s weekly email: https://msrachelhollis.com/insider/

    Call the podcast hotline and leave a voicemail! Call (737) 400-4626

    Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videos

    Follow along on Instagram: https://www.instagram.com/MsRachelHollis

     

    To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices.

    28 February 2025, 6:00 am
  • 44 minutes 40 seconds
    761: MASTERMIND | Reclaiming Boundaries and Healing from Toxic Relationships

    In this episode of the Rachel Hollis Podcast, Rachel welcomes listeners to a new conversation in the Mastermind series focused on unhealthy relationships and effective parenting. Featuring insights from experts like Dr. Ramani Durvasula, Dr. Becky Kennedy, actor Tony Hale, and author Arthur C. Brooks, the episode dives into coping with toxic relationships, reclaiming boundaries, and understanding narcissistic behavior.

    Get your copy of Rachel's New Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever books are sold!

    Featured Episodes:

    569: Dr. Ramni Durvasula

    686: Dr. Becky Kennedy

    650: Tony Hale

    651: Arthur C Brooks

    01:04 Mastermind Series: Unhealthy Relationships

    01:58 Understanding Narcissism and Toxic Patterns

    02:37 Personal Experiences and Professional Insights

    03:27 The Impact of Narcissistic Relationships

    13:36 Parenting and Emotional Skills

    22:03 Long-Term Parenting Strategies

    00:00 Managing Frustration and Coping Skills

    23:05 The Impact of Parental Behavior on Children

    24:50 Therapy and Personal Growth

    26:35 Living in the Present

    30:13 Embracing Emotions

    32:22 Community and Career Advice

    33:42 Understanding Happiness

    35:04 Genetics and Happiness

    40:44 Pleasure vs. Happiness

    42:56 Social Eating and Life Rules

    44:47 Conclusion and Podcast Credits

    Sign up for Rachel’s weekly email: https://msrachelhollis.com/insider/

    Call the podcast hotline and leave a voicemail! Call (737) 400-4626

    Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videos

    Follow along on Instagram: https://www.instagram.com/MsRachelHollis

     

    To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices.

    27 February 2025, 8:35 am
  • 33 minutes 37 seconds
    760: ASK RACH | "I broke up with him, now I'm lonely", "I'm struggling with being so different post-partum"

    In this episode of The Rachel Hollis Podcast, Rachel starts off by discussing the transformative impact of having children, emphasizing that embracing the new version of oneself is crucial. She answers listener questions on various topics including travel planning, building confidence post-pregnancy, and overcoming loneliness after a breakup.

    Get your copy of Rachel's New Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever books are sold!

    00:00 Introduction: Embracing Change

    01:15 Welcome to the Rachel Hollis Podcast

    03:39 Ask Rach: Travel Planning Tips

    13:24 Ask Rach: Body Positivity and Self-Care

    23:03 Ask Rach: Navigating Breakups and Loneliness

    32:57 Conclusion: Embrace the Journey

    Sign up for Rachel’s weekly email: https://msrachelhollis.com/insider/

    Call the podcast hotline and leave a voicemail! Call (737) 400-4626

    Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videos

    Follow along on Instagram: https://www.instagram.com/MsRachelHollis

     

    To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices.

    26 February 2025, 6:00 am
  • 46 minutes 37 seconds
    759: Harnessing Intuition For Spiritual Success | Julia Jancius Interviews Rachel Hollis on the Angels and Awakening Podcast

    Join Angels and Awakening podcast host Julie Jancius as she welcomes author Rachel Hollis to discuss her latest book, 'What If You Are the Answer?' Rachel shares how time and wisdom have shifted her perspective from offering definitive answers to posing insightful questions for deeper self-exploration. They touch upon the importance of listening to one's intuition, navigating social media with energetic boundaries, and redefined success that prioritizes emotional and spiritual well-being over financial gain

    Check out Angels and Awakening with Julia Jancius on all podcast platforms 

    01:45 Meet Rachel Hollis: The Original Influencer

    03:01 The Journey of Self-Discovery

    08:11 Navigating Social Media and Boundaries

    13:40 Redefining Success and Money Mindset

    21:57 Trusting Your Inner Wisdom

    25:33 Reflecting on Intuition and Hindsight

    25:48 Religious Upbringing and Spiritual Awakening

    26:48 Recognizing Inner Wisdom

    27:41 Trusting Your Intuition

    29:16 Daily Practices for Intuition

    31:17 Anxiety as a Signal

    34:01 Authority Figures and Self-Trust

    36:31 Personal Stories of Intuition

    42:42 The Power of Rising Up

    45:29 Conclusion and Book Promotion

    Sign up for Rachel’s weekly email: https://msrachelhollis.com/insider/

    Call the podcast hotline and leave a voicemail! Call (737) 400-4626

    Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videos

    Follow along on Instagram: https://www.instagram.com/MsRachelHollis

     

    To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices.

    25 February 2025, 6:00 am
  • 45 minutes 37 seconds
    758: 3 Signs From the Universe I NEVER Ignore

    In this episode of the Rachel Hollis Podcast, Rachel discusses the concept of resistance and redirection in personal growth and decision-making. She shares how to identify signs from the universe, such as body reactions, synchronicity, and repeated obstacles. Rachel emphasizes the importance of listening to one's intuition and being aware of the guidance provided through various signs.

    Get your copy of Rachel's New Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever books are sold!

    01:48 Embracing the Woo Woo Vibes

    02:48 Signs from the Universe

    06:39 The Importance of Listening to Your Body

    15:38 Recognizing Synchronicity

    22:56 Dealing with Real Estate Hiccups

    23:18 Recognizing Synchronicities in Life

    26:39 Guardian Angels and Signs from the Universe

    30:57 Understanding Resistance vs. Redirection

    39:01 Practical Tips for Overcoming Obstacles

    43:31 Trusting the Path and Reflecting on Guidance

    Sign up for Rachel’s weekly email: https://msrachelhollis.com/insider/

    Call the podcast hotline and leave a voicemail! Call (737) 400-4626

    Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videos

    Follow along on Instagram: https://www.instagram.com/MsRachelHollis

     

    To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices.

    24 February 2025, 6:00 am
  • 14 minutes 51 seconds
    757: PEP TALK | It's Time to Step Into Who You Are Called to Be

    A bite size episode to put a little PEP in your step for the week ahead! 

    In this Sunday episode of the Rachel Hollis podcast, Rachel Hollis addresses those feeling called to change but are hindered by concerns about others' opinions.

    Get your copy of Rachel's New Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever books are sold!

    Sign up for Rachel’s weekly email: https://msrachelhollis.com/insider/

    Call the podcast hotline and leave a voicemail! Call (737) 400-4626

    Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videos

    Follow along on Instagram: https://www.instagram.com/MsRachelHollis

    23 February 2025, 6:00 am
  • 44 minutes 7 seconds
    756: FRIDAY FAVE | Totally Counterintuitive (but wildly effective) Hacks that Helped Me Get Healthy | Part 2

    Welcome to Friday Favorites! Over the last eight years, we’ve had some incredible conversations with world-class experts, inspiring guests, and, of course, YOU. This series is all about revisiting the episodes that have stood the test of time as listener favorites. This also gives new listeners the chance to explore some of our "greatest hits".

    Every Friday, we’ll bring you one of the most popular episodes from our archives, packed with wisdom, inspiration, and actionable advice. Whether it’s your first time hearing it or you’re coming back for a refresher, these episodes are guaranteed to bring value to your life.

    Join us as we celebrate some of the best moments in the podcast’s history with Friday Favorites! Let’s dive in...

    In this episode of the Rachel Hollis podcast, Rachel delves into part two of her series on unusual and insightful tips for achieving and maintaining health. She emphasizes the importance of focusing on energy rather than appearance, advocating for consistent self-care, intentional workout routines, and sleep.

    Original Air Date:  Oct 27th 2022

    Get your copy of Rachel's New Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever books are sold!

     

    Sign up for Rachel’s weekly email: https://msrachelhollis.com/insider/

    Call the podcast hotline and leave a voicemail! Call (737) 400-4626

    Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videos

    Follow along on Instagram: https://www.instagram.com/MsRachelHollis

     

    To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices.

    21 February 2025, 6:00 am
  • 44 minutes 42 seconds
    755: MASTERMIND | Women’s Health Mastermind: Thriving Through Every Phase

    In this special episode of The Rachel Hollis Podcast, we’re bringing together four different doctors (all of whom are badass women) to discuss women’s health and how to thrive at every stage of life. With insights from Dr. Mindy Pelz, Dr. Robyn Chutkan, Dr Taz and Dr Shivali we explore hormonal balance, gut health, holistic wellness, and the resilience it takes to navigate life’s transitions. Tune in for practical tips and inspiring stories to help you prioritize your health and feel empowered at any age.

    Get your copy of Rachel's New Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever books are sold!

     

    Sign up for Rachel’s weekly email: https://msrachelhollis.com/insider/

    Call the podcast hotline and leave a voicemail! Call (737) 400-4626

    Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videos

    Follow along on Instagram: https://www.instagram.com/MsRachelHollis

     

    To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices.

    20 February 2025, 6:00 am
  • 42 minutes 19 seconds
    754: 6 Signs You're Outgrowing Your Old Life (and what to do next!)

    In this episode of The Rachel Hollis Podcast, Rachel discusses the feeling of outgrowing your current life and how it often signifies personal growth. Rachel highlights six signs that you're outgrowing your old life and offers actionable advice on embracing new beginnings. The episode addresses the discomfort of change, the need to follow curiosity, and the importance of expanding into your full potential.

    Get your copy of Rachel's New Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever books are sold!

    Sign up for Rachel’s weekly email: https://msrachelhollis.com/insider/

    Call the podcast hotline and leave a voicemail! Call (737) 400-4626

    Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videos

    Follow along on Instagram: https://www.instagram.com/MsRachelHollis

    02:32 Understanding the Feeling of Outgrowing Your Life

    04:54 Signs You're Outgrowing Your Life

    06:10 Avoiding Distractions and Facing Reality

    09:54 Six Signs You're Outgrowing Your Old Life

    13:19 Evolving Relationships and Friendships

    19:21 Feeling Restless and Craving More

    25:50 Discomfort in Old Patterns

    31:30 Bigger Vision for Yourself

    36:19 Feeling Claustrophobic in Your Old Life

    40:43 Conclusion: Embrace Your Evolution

     

    To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices.

    19 February 2025, 6:00 am
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