BetterHealthGuy Blogcasts

Scott Forsgren, FDN-P

Empowering Your Better Health

  • 1 hour 56 minutes
    EP231: Lipid Biology, Plasmalogens, and Neurodegenerative Prodromes - Part 2 - Dayan Goodenowe, PhD

    🎧 Episode Summary

    This episode continues the conversation with Dayan Goodenowe, PhD, exploring the shared biochemical patterns underlying conditions such as autism, PANS/PANDAS, chronic Lyme, mold illness, Alzheimer's, Parkinson's, MS, and ALS.

    The discussion examines how environmental stressors, metabolic and lipid dysfunction, and oxidative stress contribute to loss of resilience and disease progression.

    Dr. Goodenowe also highlights the role of biomarkers, advanced testing, and targeted support—including plasmalogens and methylation—in identifying prodromes and restoring function across complex chronic conditions.

    🧭 In This Episode

    - Similarities and differences across autism, PANS/PANDAS, chronic Lyme, mold illness, Alzheimer's disease, Parkinson's disease, Multiple Sclerosis, and ALS

    - Prodromes as loss of resilience and early deviation from health

    - Aging as entropy and biochemical insufficiency rather than a programmed disease process

    - Metabolic sufficiency, mitochondrial function, and lipid membrane integrity as core systems in adaptation

    - Oxidative stress, inflammatory markers, and reserve capacity in chronic illness

    - ProdromeScan and BioMetrix Bioscan differences in scope, interpretation, and monitoring

    - Standard biomarkers associated with compromised peroxisomal function and low plasmalogens

    - NAD, niacin, spermidine, and urolithin A in relation to mitochondrial and cellular function

    - Alzheimer's disease mechanisms involving DHA plasmalogen depletion, amyloid formation, acetylcholine dysfunction, and methyltransferase stress

    - Phosphatidylcholine and dietary choline as support for acetylcholine production and membrane health

    - Brain volumetrics, cortical thickness, white matter density, and advanced MRI measures of structural recovery

    - Traumatic brain injury, concussion recovery, and plasmalogen support for gray matter, white matter, and blood flow

    - Methyltransferase system support with methyl B12, methylfolate, trimethylglycine, N-acetylcysteine, phosphatidylcholine, and creatine

    - Long COVID, mitochondrial dysfunction, chronic inflammation, brain fog, and myocarditis

    - ME/CFS, chronic Lyme disease, and mold illness through the lens of mitochondrial load, restoration, and resilience

    - Autism and PANS/PANDAS as neuroinflammatory and developmental conditions involving white matter integrity and plasmalogen support

    👤 About the Guest

    Dayan Goodenowe, PhD, is a neuroscientist, biochemist, inventor, and clinical research expert.

    In 1999, he invented and patented ion cyclotron resonance mass spectrometry technology, enabling comprehensive monitoring of human biochemistry for the first time.

    Using this technology, Dr. Goodenowe analyzed blood samples from tens of thousands of individuals of all ages and races, from multiple countries. The biochemistry of healthy individuals was compared with that of individuals experiencing a wide range of diseases. Over 20 conditions were studied, including autism, dementia, colon cancer, heart disease, and others. Differences between the biochemistry of younger and older populations, as well as associations with all-cause mortality, were also examined.

    This body of research identified early biochemical patterns associated with disease and mortality risk, thereby contributing to the development of an extensive patent portfolio. These patents cover diagnostic tests for early detection and screening across numerous conditions, including specific cancers, neurological disorders, psychiatric conditions, and cardiovascular disease.

    Dr. Goodenowe is also the author of Breaking Alzheimer's, which documents his research journey and examines the biochemical findings that informed his work in neurodegeneration and lipid biology.

    Connect With the Guest

    Website - https://drgoodenowe.com

    YouTube - https://www.youtube.com/@Dr.Goodenowe

    Facebook - https://www.facebook.com/drdayangoodenowe

    Instagram - https://www.instagram.com/drdayangoodenowe

    X - https://twitter.com/DrGoodenowe

    TikTok - https://www.tiktok.com/@drdayangoodenowe

    Interview Date: April 13, 2026

    🔗 Related Resources

    Prodrome Science Plasmalogens - https://betterhealthguy.link/Prodrome

    Use code BETTERHEALTH for 25% off

    EP230: Lipid Biology, Plasmalogens, and Neurodegenerative Prodromes - Part 1 - Dayan Goodenowe, PhD - https://www.betterhealthguy.com/ep230

    Part 1 of this conversation with Dayan Goodenowe, PhD

    Affiliate Disclosure: Some links on this page (including guest and resource links) may provide a discount for you and a small commission for me at no additional cost to you.

    📄 Transcript

    Review a transcript of this episode:

    https://betterhealthguy.com/ep231

    ☕ Support the Show

    Support the show and Buy Me a Coffee:

    https://betterhealthguy.link/BuyMeACoffee

    🧭 My 16-Step Framework

    Learn more about my 16-Step Framework for better health:

    https://betterhealthguy.link/Steps

    💸 Community Discounts

    Explore BetterHealthGuy Community Discounts:

    https://betterhealthguy.link/Discounts

    🌐 Additional Information

    Learn more:

    https://BetterHealthGuy.com

    📱 Connect With Me

    Facebook - https://facebook.com/betterhealthguy

    Instagram - https://instagram.com/betterhealthguy

    X - https://twitter.com/betterhealthguy

    TikTok - https://tiktok.com/@betterhealthguy

    ℹ️ Disclaimer

    The content of this show is for informational purposes only and is not intended to diagnose, treat, or cure any illness or medical condition. Nothing in today's discussion is meant to serve as medical advice or as information to facilitate self-treatment. As always, please discuss any potential health-related decisions with your own personal medical authority.

    22 April 2026, 12:23 pm
  • 1 hour 58 minutes
    EP230: Lipid Biology, Plasmalogens, and Neurodegenerative Prodromes - Part 1 - Dayan Goodenowe, PhD

    🎧 Episode Summary

    This episode explores the foundational role of lipid biology and plasmalogens in cellular health, inflammation, and neurodegenerative patterns.

    Dayan Goodenowe, PhD discusses how membrane composition, oxidative stress, and environmental factors influence cellular function, along with the potential impact of plasmalogen precursor therapies on cognition, resilience, and overall system regulation.

    🧭 In This Episode

    - Lipid membrane composition differences across cell types and organelles

    - Phospholipid bilayer structure and hydrophilic–hydrophobic organization

    - Functional role of membrane lipids in cellular compartmentalization

    - Variability of lipid composition within different regions of a single cell

    - Impact of oxidative stress on membrane lipid composition and function

    - Mechanism of phospholipid peroxidation and phospholipase-mediated removal

    - Relationship between membrane rigidity and cellular signaling capacity

    - Mitochondrial dysfunction and its role in the Cell Danger Response

    - Nutrient and cofactor requirements for mitochondrial energy production

    - Interaction between membrane lipid integrity and mitochondrial performance

    - Immune activation triggered by peroxidized membrane lipids

    - Functional differences between omega-9 and omega-3 plasmalogen precursors

    - Role of plasmalogens in synaptic transmission and neurotransmitter release

    👤 About the Guest

    Dayan Goodenowe, PhD, is a neuroscientist, biochemist, inventor, and clinical research expert.

    In 1999, he invented and patented ion cyclotron resonance mass spectrometry technology, enabling comprehensive monitoring of human biochemistry for the first time.

    Using this technology, Dr. Goodenowe analyzed blood samples from tens of thousands of individuals of all ages and races, from multiple countries. The biochemistry of healthy individuals was compared with that of individuals experiencing a wide range of diseases. Over 20 conditions were studied, including autism, dementia, colon cancer, heart disease, and others. Differences between the biochemistry of younger and older populations, as well as associations with all-cause mortality, were also examined.

    This body of research identified early biochemical patterns associated with disease and mortality risk, thereby contributing to the development of an extensive patent portfolio. These patents cover diagnostic tests for early detection and screening across numerous conditions, including specific cancers, neurological disorders, psychiatric conditions, and cardiovascular disease.

    Dr. Goodenowe is also the author of Breaking Alzheimer's, which documents his research journey and examines the biochemical findings that informed his work in neurodegeneration and lipid biology.

    Connect With the Guest

    Website - https://drgoodenowe.com

    YouTube - https://www.youtube.com/@Dr.Goodenowe

    Facebook - https://www.facebook.com/drdayangoodenowe

    Instagram - https://www.instagram.com/drdayangoodenowe

    X - https://twitter.com/DrGoodenowe

    TikTok - https://www.tiktok.com/@drdayangoodenowe

    Interview Date: March 24, 2026

    🔗 Related Resources

    Prodrome Science Plasmalogens - https://betterhealthguy.link/Prodrome

    Use code BETTERHEALTH for 25% off

    Affiliate Disclosure: Some links on this page (including guest and resource links) may provide a discount for you and a small commission for me at no additional cost to you.

    📄 Transcript

    Review a transcript of this episode:

    https://betterhealthguy.com/ep230

    ☕ Support the Show

    Support the show and Buy Me a Coffee:

    https://betterhealthguy.link/BuyMeACoffee

    🧭 My 16-Step Framework

    Learn more about my 16-Step Framework for better health:

    https://betterhealthguy.link/Steps

    💸 Community Discounts

    Explore BetterHealthGuy Community Discounts:

    https://betterhealthguy.link/Discounts

    🌐 Additional Information

    Learn more:

    https://BetterHealthGuy.com

    📱 Connect With Me

    Facebook - https://facebook.com/betterhealthguy

    Instagram - https://instagram.com/betterhealthguy

    X - https://twitter.com/betterhealthguy

    TikTok - https://tiktok.com/@betterhealthguy

    ℹ️ Disclaimer

    The content of this show is for informational purposes only and is not intended to diagnose, treat, or cure any illness or medical condition. Nothing in today's discussion is meant to serve as medical advice or as information to facilitate self-treatment. As always, please discuss any potential health-related decisions with your own personal medical authority.

    6 April 2026, 6:46 pm
  • 1 hour 59 minutes
    Episode #229: Supportive Oligonucleotide Therapy (SOT) with Dr. Clayton Bell, MD

    Why You Should Listen:

    In this episode, you will learn about the role of Supportive Oligonucleotide Therapy, or SOT, in the treatment of Lyme disease and vector-borne infections.

    About My Guest:

    My guest for this episode is Dr. Clayton Bell. Clayton Bell, MD is a leading integrative and functional medicine physician dedicated to helping patients achieve deep, lasting wellness. Dr. Bell works with Lyme and vector-borne infections, integrative cancer support, environmental medicine including mold, mycotoxins, heavy metals, and detoxification; hormones, cardiometabolic and GI health, and mind-body balance. Combining his Western medical training with functional, integrative, environmental, and Ayurvedic approaches, he focuses on uncovering the root causes of health concerns. Patients benefit from personalized, whole-person treatment plans that empower the body's natural healing ability and support sustainable wellness from the inside out. Dr. Bell provides online consultations that offer accessible, holistic care tailored to each individual's needs.

    Key Takeaways:

    • What place does SOT have in the treatment arsenal for chronic Lyme disease?
    • What is AOT or Antisense Oligonucleotide Therapy?
    • What testing is acceptable for a practitioner to request an SOT for a patient?
    • What testing is offered by Biocentaur?
    • How does SOT work in the body?
    • How does the practitioner determine which SOT to request when many infections may be positive?
    • What SOTs are available for vector-borne infections and viruses?
    • What are the foundational steps to prepare a patient for an SOT?
    • Do certain therapies need to be stopped before testing and while doing SOT?
    • How important is immune modulation or creating immune tolerance to the microbes?
    • What is the SOT administration process?
    • How are Herxheimer reactions addressed with using SOT?
    • Can the SOT push back one infection and then lead to another becoming the dominant focus of the immune system and symptom presentation?
    • How long should there be between SOTs? Is there a maximum number of SOTs that can be done?
    • Can SOT reach all potential reservoirs of infection in the body?
    • What role do biofilms play in the context of SOT?
    • Have any specific SOTs been helpful in the contents of EDS, PANS/PANDAS, or Long COVID?
    • What role might SOT play in neurodegenerative conditions?
    • Can SOT resolve autoimmunity, inflammation, or oxidative stress?
    • When SOT does not appear to work, how does the practitioner troubleshoot potential reasons?
    • - What is the cost of SOT?

    Connect With My Guest:

    MetaMedical.life DrClaytonBell.com

    Related Resources:

    RGCC North America RGCC International RGCC Vector-Borne and Virus SOTs available RGCC Provider Map

    Interview Date:

    February 24, 2026

    Transcript:

    To review a transcript of this show, visit https://BetterHealthGuy.com/Episode229.

    Support the Show:

    To support the show and Buy Me a Coffee, visit https://betterhealthguy.link/BuyMeACoffee.

    Additional Information:

    To learn more, visit https://BetterHealthGuy.com.

    Follow Me on Social Media:

    Facebook - https://facebook.com/betterhealthguy Instagram - https://instagram.com/betterhealthguy X - https://twitter.com/betterhealthguy TikTok - https://tiktok.com/@betterhealthguy

    Disclaimer:

    The content of this show is for informational purposes only and is not intended to diagnose, treat, or cure any illness or medical condition. Nothing in today's discussion is meant to serve as medical advice or as information to facilitate self-treatment. As always, please discuss any potential health-related decisions with your own personal medical authority.

    2 March 2026, 4:16 pm
  • 1 hour 55 minutes
    Episode #228: Body Ecology for Modern Times with Donna Gates, MEd, ABAAHP

    Why You Should Listen:

    In this episode, you will learn about the role of Body Ecology in Candida, Long COVID, viral illness, and autism.

    About My Guest:

    My guest for this episode is Donna Gates. Donna Gates, MEd, ABAAHP is a pioneer in gut health, infections, and immunity. Decades before it became mainstream, she was the first to teach about the extraordinary and complex world inside the gut, now known as the microbiome, and how it influences immunity, brain health, metabolism, and long-term wellness. She is the founder of Body Ecology, a revolutionary system that introduced the first gluten-free, sugar-free, and dairy-free nutritional approaches, with a strategic focus on specific fermented foods to create a thriving inner ecosystem in the gut. In her bestselling book, "The Body Ecology Diet", which has remained relevant for decades, Donna explains how to conquer Candida, restore microbial balance, and rebuild the immune system. She reveals how the inner ecosystem is established at birth and how this process represents nature's original form of building a vibrant immune system. By partnering with nature, rather than attempting to override it, we build true immune resilience, even in a toxic world where pathogens are a constant threat. Her newest book, "Taming the Dragon: Body Ecology's Guide to Preventing and Treating Viral Infections", offers practical solutions for persistent viral illness, immune dysfunction, and long-haulers.

    Key Takeaways:

    • What is the Body Ecology diet?
    • What strategies can support optimizing Candida and the inner ecosystem?
    • Can fermented foods be used in those with MCAS?
    • How are conditions such as SIBO and SIFO approached?
    • What was Donna's personal journey with Long COVID?
    • What tools has Donna found helpful for regaining her health after COVID?
    • How did SOT help Donna move past Lyme disease?
    • What is the impact of spike proteins and how might they be mitigated?
    • How can vascular health be optimized in the era of COVID?
    • What strategies can support a robust immune system and minimize immunosenescence as people age?
    • What role do chronic viruses have on health?
    • Is it more important to boost or to modulate the immune system?
    • How does the Cell Danger Response fit into the chronic illness discussion?
    • What are some strategies for supporting the vagus nerve?
    • What dietary changes are important when dealing with a viral condition?
    • How do acidity and alkalinity play a role?
    • What are some strategies for supporting detoxification?
    • What has Donna seen over many years of working with children with autism?
    • What is the Epigenetic Reset?

    Connect With My Guest:

    BodyEcology.com

    Related Resources:

    Book - Taming the Dragon: Body Ecology's Guide to Preventing and Defeating Viral Infections An Antiviral Diet

    Interview Date:

    January 29, 2026

    Transcript:

    To review a transcript of this show, visit https://BetterHealthGuy.com/Episode228.

    Support the Show:

    To support the show and Buy Me a Coffee, visit https://betterhealthguy.link/BuyMeACoffee.

    Additional Information:

    To learn more, visit https://BetterHealthGuy.com.

    Follow Me on Social Media:

    Facebook - https://facebook.com/betterhealthguy Instagram - https://instagram.com/betterhealthguy X - https://twitter.com/betterhealthguy TikTok - https://tiktok.com/@betterhealthguy

    Disclaimer:

    The content of this show is for informational purposes only and is not intended to diagnose, treat, or cure any illness or medical condition. Nothing in today's discussion is meant to serve as medical advice or as information to facilitate self-treatment. As always, please discuss any potential health-related decisions with your own personal medical authority.

    6 February 2026, 12:56 pm
  • 1 hour 52 minutes
    Episode #227: It Ain't No Accidental Cure with Dr. Simon Yu, MD

    Why You Should Listen:

    In this episode, you will discover how addressing parasites and dental issues can unlock better health and why real healing is rarely an Accidental Cure.

    About My Guest:

    My guest for this episode is Dr. Simon Yu. Simon Yu, MD combines internal medicine with integrative medicine at Prevention and Healing, Inc., in St. Louis, MO. As an HMO regional medical director, he saw the limits of a medication-management approach to patients with complex chronic illness. He studied integrative and biological medicine, took 300 hours of medical acupuncture training, and researched dental, fungal, and parasite problems. He served as a medical officer in the U.S. Army Reserve for 25 years, retiring as a full colonel. Dr. Yu lectures in the US and abroad. He offers Acupuncture Meridian Assessment (AMA) Training to help detect problems for doctors and dentists in St. Louis and in Germany. He has an MD from the University of Missouri School of Medicine, has an MS in Immunology, is certified by the American Board of Internal Medicine, a member of American College of Physicians, and is on the advisory board of the International College of Integrative Medicine.

    Key Takeaways:

    • Where does Artificial Intelligence fit in addressing complex, chronic illnesses?
    • What are the more common patterns of meridian dysregulation observed?
    • How are most parasites acquired?
    • Are parasites always bad for the body?
    • What are the more common medications used to address parasites?
    • Does mold in the external environment impact parasite treatment or dental interventions?
    • Are all parasites that impact health physical?
    • How is the treatment of fungal issues approached?
    • Should patients test their home for mold?
    • What types of dental issues are most commonly impacting patients?
    • How does testing for the DNA of oral pathogens inform treatment?
    • What long-term oral hygiene strategies may be helpful?
    • Are implants appropriate after an extraction?
    • How has treating complex patients changed with COVID?
    • Is spike protein detoxification now part of the healing approach?
    • Do EMFs negatively impact health?
    • Are conditions such as Ehlers-Danlos Syndrome and Morgellons approached differently?
    • What are some top detoxification strategies?
    • Is "autoimmunity" the result of chronic infections?
    • What is the best approach for optimizing the microbiome?
    • What are some of the emerging treatment interventions from SOZO Brain Clinic?

    Connect With My Guest:

    PreventionAndHealing.com

    Related Resources:

    Book - Accidental Cure 3: AI vs. Ancient Intelligence

    Interview Date:

    January 7, 2026

    Transcript:

    To review a transcript of this show, visit https://BetterHealthGuy.com/Episode227.

    Support the Show:

    To support the show and Buy Me a Coffee, visit https://betterhealthguy.link/BuyMeACoffee.

    Additional Information:

    To learn more, visit https://BetterHealthGuy.com.

    Follow Me on Social Media:

    Facebook - https://facebook.com/betterhealthguy Instagram - https://instagram.com/betterhealthguy X - https://twitter.com/betterhealthguy TikTok - https://tiktok.com/@betterhealthguy

    Disclaimer:

    The content of this show is for informational purposes only and is not intended to diagnose, treat, or cure any illness or medical condition. Nothing in today's discussion is meant to serve as medical advice or as information to facilitate self-treatment. As always, please discuss any potential health-related decisions with your own personal medical authority.

    15 January 2026, 1:19 pm
  • 1 hour 53 minutes
    Episode #226: Microglial Activation in Chronic Illness with Dr. Jonathan Streit, DC, CPN, IFMCP

    Why You Should Listen:

    In this episode, you will learn about the role of microglial activation in complex, chronic illness.

    About My Guest:

    My guest for this episode is Dr. Jonathan Streit. Jonathan Streit, DC, CPN, IFMCP is a Functional and European Biological Medicine practitioner. He has dedicated his professional life to helping patients with complex chronic illnesses. His passion for this type of work grew from walking with his wife through her own battle with Epstein Barr and Lyme disease. Since then, Dr. Streit has focused his career on applying and advancing these approaches to address the deeper roots surrounding chronic illness. He's the co-founder of the Institute for Restorative Health, where he and his team use their BioRestorative Method™ a comprehensive approach that blends European Biological Medicine, Functional Medicine, neurology, nutrition, and terrain-based healing principles. Dr. Streit has trained with internationally recognized leaders in healthcare, completed postdoctoral work through the American Institute of Postural Neurology, and teaches pathology and functional medicine for the University of Integrative Health doctoral program. With nearly two decades of clinical experience, he has supported patients across a wide range of chronic health challenges. To bring these insights to the many still struggling without answers, he wrote "Silent Spark: An Unseen Force Fueling Chronic Illness and How to Heal", a book that sheds light on the often-overlooked deepest roots keeping people sick.

    Key Takeaways:

    • What are microglia and their role in chronic illness?
    • What are the M1 and M2 states of the microglia?
    • What symptoms or conditions may be associated with chronically activated microglia?
    • What cytokines and interleukins do microglia produce?
    • Is there any testing available to explore microglial activation?
    • What are the most common triggers of the microglia?
    • Can the microglia remain activated long after the threat is gone?
    • What are the primary roles of the microglia?
    • What conditions are associated with under-pruning or over-pruning?
    • Does microglial activation overlap with Mast Cell Activation Syndrome?
    • Does the limbic system play a role in microglial activation?
    • How has COVID further complicated the microglial conversation?
    • What is the role of the microglia in neurodegenerative conditions?
    • Does the external environment play a role in triggering the microglia?
    • What is the gut-brain-microglial axis?
    • How do hormones impact the microglia?
    • Can EMR/EMFs be a trigger for the microglia?
    • What is the role of chronic stress in microglial activation?
    • Do the microglia play a role in pain syndromes or seizures?
    • What treatment options are available to support the microglia?

    Connect With My Guest:

    InsituteForRestorativeHealth.com

    Related Resources:

    Book - Silent Spark: An Unseen Force Fueling Chronic Illness and How to Heal

    Interview Date:

    December 11, 2025

    Transcript:

    To review a transcript of this show, visit https://BetterHealthGuy.com/Episode226.

    Support the Show:

    To support the show and Buy Me a Coffee, visit https://betterhealthguy.link/BuyMeACoffee.

    Additional Information:

    To learn more, visit https://BetterHealthGuy.com.

    Follow Me on Social Media:

    Facebook - https://facebook.com/betterhealthguy Instagram - https://instagram.com/betterhealthguy X - https://twitter.com/betterhealthguy TikTok - https://tiktok.com/@betterhealthguy

    Disclaimer:

    The content of this show is for informational purposes only and is not intended to diagnose, treat, or cure any illness or medical condition. Nothing in today's discussion is meant to serve as medical advice or as information to facilitate self-treatment. As always, please discuss any potential health-related decisions with your own personal medical authority.

    19 December 2025, 4:39 pm
  • 1 hour 54 minutes
    Episode #225: The Long COVID Puzzle with Dr. Robin Rose, DO

    Why You Should Listen:

    In this episode, you will learn about the many pieces that contribute to the puzzle of Long COVID.

    About My Guest:

    My guest for this episode is Dr. Robin Rose. Robin Rose, DO, author of "The 28-Day Gut Fix," is a double board-certified specialist in Gastroenterology and Internal Medicine, specializing in gut health and Long COVID. She is founder and CEO of Terrain Health where she practices next-generation precision healthcare, integrating systems biology with an innovative approach that requires a deep understanding of each person's biochemical, genetic, and lifestyle factors. Her comprehensive approach prioritizes patient-centered care by creating healthcare interventions that are more precise, personalized, predictive, participatory and preventative. Her philosophy is deeply rooted in healing her patients from the inside out so they will age LESS. Dr. Robin received her bachelor's degree in Behavioral Neuroscience from Lehigh University, graduating with honors. She then went on to obtain her master's degree in Neuropsychology from New York University. Dr. Robin received her medical degree from the New York College of Osteopathic Medicine, graduating with honors, and was inducted into the Psi Sigma Alpha Osteopathic National Honor Society. She did her postgraduate training in Internal Medicine, followed by fellowship in Gastroenterology and Hepatology, at Beth Israel Medical Center in New York City, and holds board certifications in both disciplines. Dr. Robin practices longevity medicine teaching women and men how to achieve their best selves by restoring and optimizing gut health, balancing hormones, and proactively managing metabolic, cardiovascular, and brain health. Maximizing these outcomes will pave the way for optimal healthspan and performance and looking and feeling your best!

    Key Takeaways:

    • What is Long COVID?
    • What are the symptoms or phenotypes of Long COVID?
    • How does SARS-CoV-2 act as a bacteriophage impacting our microbiome?
    • Who is more likely to develop Long COVID?
    • Should ongoing exposures be avoided even if someone already had COVID?
    • What are ACE2 receptors? Furin cleavage site? Receptor binding domain?
    • What testing is used to explore Long COVID?
    • Is there a direct test available for spike protein?
    • What role does coagulation and vascular health play in Long COVID?
    • How do MCAS, POTS, and EDS enter the Long COVID discussion?
    • What is the role of neuroinflammation in Long COVID?
    • Has cognitive decline accelerated during the pandemic era?
    • What role do mitochondria play in Long COVID?
    • What iron dysregulation pattern is commonly observed?
    • Have more cancers been seen since the start of the pandemic?
    • Do EMFs play a role in those struggling with Long COVID?
    • How is treatment of the sensitive patient approached?
    • What is the high-level treatment methodology for those struggling with Long COVID?
    • How are bacteriophages addressed and the microbiome restored?
    • What is a spike protein binder?
    • What is the role of senolytics in removing spike proteins from the body?
    • Where does autoimmunity enter the COVID conversation?
    • What is Vedicinals®9?
    • Is there a place for Ivermectin?
    • How should the sinuses be supported?
    • Do EBOO or TPE play a role in Long COVID recovery?

    Connect With My Guest:

    TerrainHealth.org

    Related Resources:

    Vedicinals® USA

    Vedicinals®9 Sequesterol® Senolescence® Neuralescence® Night

    Use code BETTERHEALTH for 25% off

    Our Wellness Journey Spike Protein Testing - https://ourwellnessjourney.us

    Interview Date:

    November 17, 2025

    Transcript:

    To review a transcript of this show, visit https://BetterHealthGuy.com/Episode225.

    Support the Show:

    To support the show and Buy Me a Coffee, visit https://betterhealthguy.link/BuyMeACoffee.

    Additional Information:

    To learn more, visit https://BetterHealthGuy.com.

    Follow Me on Social Media:

    Facebook - https://facebook.com/betterhealthguy Instagram - https://instagram.com/betterhealthguy X - https://twitter.com/betterhealthguy TikTok - https://tiktok.com/@betterhealthguy

    Disclosure:

    BetterHealthGuy.com is an affiliate of Vedicinals USA.

    Disclaimer:

    The content of this show is for informational purposes only and is not intended to diagnose, treat, or cure any illness or medical condition. Nothing in today's discussion is meant to serve as medical advice or as information to facilitate self-treatment. As always, please discuss any potential health-related decisions with your own personal medical authority.

    1 December 2025, 4:17 pm
  • 1 hour 52 minutes
    Episode #224: Nitric Oxide with Beth Shirley, RPh, CCN

    Why You Should Listen:

    In this episode, you will learn about the vast role that nitric oxide plays in supporting health and strategies to increase nitric oxide.

    About My Guest:

    My guest for this episode is Beth Shirley. Beth Shirley, RPh, CCN, developed an expertise as a compounding pharmacist and board-certified clinical nutritionist during a career spanning over 40 years. She has been a pioneer at the cutting edge of the evolution of what has now come to be known as "Integrative Pharmacy", the junction between traditional pharmacy and the clinical use of nutritional supplementation. Since 2009, Beth has spent time working with some of the leading thought leaders in the world of nitric oxide research and through this has developed an in-depth knowledge of the topic and its potential applications in patient care. In addition, she has worked closely with the scientific community and cutting-edge companies working on innovative nutritional ingredients and approaches for their use in a variety of life's challenges. In fact, Beth has formulated a product that was awarded the first patent on a supplement to "increase sexual desire and pleasure". She currently is the Director of Education and Research for Approved Medical Solutions, the distributor of her oxalate-free nitrate product and her Libby line of women's wellness products.

    Key Takeaways:

    • What is nitric oxide (NO)?
    • What functions does NO play in the body?
    • What causes NO to be low?
    • How can NO be supported with diet?
    • Does NO level play a role in COVID?
    • What is the connection between NO and methylation?
    • Does NO have a role in the management of infections?
    • What are the two pathways through which NO is created in the body?
    • What is the connection between glyphosate and NO?
    • How can any potential downsides of increasing NO be minimized?
    • What is the role of NO in systemic inflammation?
    • How does NO impact glucose, insulin, HbA1c, metabolic syndrome, and diabetes?
    • What role does NO play in cardiovascular disease?
    • Does NO impact MCAS and histamine?
    • Can NO have a beneficial effect on intestinal hyperpermeability or on the microbiome?
    • Does NO impact detoxification?
    • Can methylene blue be used with NO?

    Connect With My Guest:

    LinkedIn

    Related Resources:

    To view details about the products discussed in this episode, visit Approved Medical Solutions.

    Nitric Oxide (N-O)

    Libby Line

    To purchase products discussed in this episode, you must first create an account. Use Referral Code BETTERHEALTH to create your account.

    Once registered, you will receive 10% off on all orders and an additional 5% off on your first order using discount code BETTERHEALTH.

    Interview Date:

    October 30, 2025

    Transcript:

    To review a transcript of this show, visit https://BetterHealthGuy.com/Episode224.

    Support the Show:

    To support the show and Buy Me a Coffee, visit https://betterhealthguy.link/BuyMeACoffee.

    Additional Information:

    To learn more, visit https://BetterHealthGuy.com.

    Follow Me on Social Media:

    Facebook - https://facebook.com/betterhealthguy Instagram - https://instagram.com/betterhealthguy X - https://twitter.com/betterhealthguy TikTok - https://tiktok.com/@betterhealthguy

    Disclosure:

    BetterHealthGuy.com is an affiliate of Approved Medical Solutions.

    Disclaimer:

    The content of this show is for informational purposes only and is not intended to diagnose, treat, or cure any illness or medical condition. Nothing in today's discussion is meant to serve as medical advice or as information to facilitate self-treatment. As always, please discuss any potential health-related decisions with your own personal medical authority.

    6 November 2025, 4:21 pm
  • 2 hours 10 minutes
    Episode #223: TOXIC and Beyond with Dr. Neil Nathan, MD

    Why You Should Listen:

    In this episode, you will learn about the latest approaches to healing your body from mold toxicity, Lyme disease, and other complex, chronic health conditions.

    About My Guest:

    My guest for this episode is Dr. Neil Nathan. Neil Nathan, MD has been practicing medicine for over 50 years and has been Board Certified in Family Practice and Pain Management and is a Founding Diplomate of the American Board of Integrative Holistic Medicine and a Founding Diplomate of ISEAI. He has written several books, including "Healing is Possible: New Hope for Chronic Fatigue, Fibromyalgia, Persistent Pain, and Other Chronic Illnesses" and "On Hope and Healing: For Those Who Have Fallen Through the Medical Cracks." He has been working to bring an awareness that mold toxicity is a major contributing factor for patients with chronic illness and lectures internationally on this subject which led to the publication of his eBook, "Mold and Mycotoxins: Current Evaluation and Treatment, 2016" (now updated to 2022), and then to his best-selling book "Toxic: Heal Your Body from Mold Toxicity, Lyme Disease, Multiple Chemical Sensitivities and Chronic Environmental Illness." 2021 saw the publication of "Energetic Diagnosis," a discussion of the value of intuition and energetic devices as an aid to both diagnosis and treatment of medical illness. In 2024, his book "The Sensitive Patient's Healing Guide" was released with a focus on how to approach the treatment of sensitive patients. And most recently, in late 2025, the second edition of his book "Toxic" was released with several years of new information and insights on healing from complex chronic conditions. Dr. Nathan has been treating chronic complex medical illnesses for 30 years now, and Lyme disease for the past 20 years. As his practice has evolved, he finds himself increasingly treating the patients who have become so sensitive and toxic that they can no longer tolerate their usual treatments, and his major current interest is in finding unique ways of helping them to recover.

    Key Takeaways:

    • Is Long COVID the Great Unmasker?
    • Is POTS an underlying cause or is it a symptom?
    • How might the Radiance Long Hauler testing be helpful?
    • What supplements or botanicals may be helpful for those in a Cell Danger Response?
    • Are hormones generally well-tolerated when one is in a Cell Danger Response?
    • When might be the right time to introduce PC? VIP?
    • What are the more common sensitizers of a sensitive patient?
    • What are the more common drivers of MCAS?
    • What are some strategies for modulating the inflammatory response?
    • Is MCS the same as MCAS?
    • Should limbic retraining be more active?
    • How often are mycotoxins seen in patients with Alzheimer's?
    • Does HLA-DR impact a patient's recovery potential?
    • How do you handle a suspected mold illness patient when their urine mycotoxin testing is negative?
    • What is the best binder for mycophenolic acid? Chaetoglobosin?
    • Do the benefits of bentonite clay outweigh the potential risks?
    • What is the source of gliotoxin in the body?
    • How is the treatment of fungal colonization approached?
    • What role have Actinobacteria and endotoxins played in treating patients?
    • Can Bartonella be treated with natural antimicrobials alone?
    • Does treating mold and Lyme improve EDS?
    • Can secondary porphyria be an indication that the antimicrobial is working?
    • What is the role of EMFs in chronic illness?
    • How large of a factor are parasites?
    • Do mold and Lyme contribute to ME/CFS, Fibromyalgia, autism, and PANS/PANDAS?
    • What is the role of nitric oxide in recovering health?

    Connect With My Guest:

    NeilNathanMD.com

    Related Resources:

    Toxic 2nd Edition: Heal Your Body from Mold Toxicity, Lyme Disease, Multiple Chemical Sensitivities, and Chronic Environmental Illness

    Interview Date:

    September 29, 2025

    Transcript:

    To review a transcript of this show, visit https://BetterHealthGuy.com/Episode223.

    Support the Show:

    To support the show and Buy Me a Coffee, visit https://betterhealthguy.link/BuyMeACoffee.

    Additional Information:

    To learn more, visit https://BetterHealthGuy.com.

    Follow Me on Social Media:

    Facebook - https://facebook.com/betterhealthguy Instagram - https://instagram.com/betterhealthguy X - https://twitter.com/betterhealthguy TikTok - https://tiktok.com/@betterhealthguy

    Disclaimer:

    The content of this show is for informational purposes only and is not intended to diagnose, treat, or cure any illness or medical condition. Nothing in today's discussion is meant to serve as medical advice or as information to facilitate self-treatment. As always, please discuss any potential health-related decisions with your own personal medical authority.

    9 October 2025, 12:31 pm
  • 2 hours 6 minutes
    Episode #222: EBOO and TPE: Breakthrough Therapies for Chronic Illness with Dr. Tami Lyday, DO, MS

    Why You Should Listen:

    In this episode, you will learn about breakthrough therapies for chronic illness recovery including EBOO and TPE.

    About My Guest:

    My guest for this episode is Dr. Tami Lyday. Tami Lyday, DO, MS has been a physician since 2006 and a functional and integrative specialist since 2017. Prior to that, she spent 11 years as a family practitioner but was never quite satisfied with conventional medical approaches. Her mother's illness and subsequent side effects of traditional treatments prompted her to learn more about integrative medicine, and she has not looked back. Dr. Lyday believes functional and integrative medicine is the best way to ensure lasting recovery as it helps patients determine the root of their health issues and does not rely on medications that treat symptoms while ignoring the underlying causes of illness. She pursued training and certifications in functional and integrative medicine, including specialty training and certifications in the treatment of mold-related illnesses and Lyme disease. At the time of her certification, she was one of only 26 practitioners in the world who were Shoemaker certified in mold treatment protocols. After 4 years as a functional and integrative medical practitioner, she opened The Lyday Center to provide a dedicated resource for people who are suffering from mystery illnesses and ailments that don't respond to conventional treatment and are seeking natural solutions to their chronic illnesses. Since that time, she has expanded her specialties to include the treatment of thyroid disorders and overall energy levels. Her mission is to heal the world one patient at a time.

    Key Takeaways:

    • How much does environmental toxicity contribute to chronic illness?
    • How is a patient tested for mold illness?
    • What binders are most commonly used for detoxification? Do natural binders have a place?
    • What is the role of Actinobacteria and endotoxins in CIRS patients?
    • Can a patient have fungal colonization and potentially benefit from antifungals?
    • Does treating mold also treat Lyme and coinfections?
    • How important is working on the limbic system to set the stage for healing?
    • How might EBOO and TPE support those with autoimmunity?
    • Where in a recovery timeline do EBOO and TPE best fit?
    • Does Hashimoto's occur without mold?
    • What is the role of EBOO? What is the EBOO process?
    • What is done before and after EBOO to support the patient?
    • Can patients have detoxification or Herxheimer reactions after EBOO or TPE?
    • How might EBOO and TPE help those with Long COVID?
    • What types of infections might EBOO support?
    • What is the role of TPE? What is the TPE process?
    • What types of toxicants and toxins can be filtered out?
    • How is the removed plasma replaced
    • Might beneficial materials be removed with TPE?
    • Can EBOO or TPE help those with neurodegenerative conditions?

    Connect With My Guest:

    TheLydayCenter.com

    Interview Date:

    September 5, 2025

    Transcript:

    To review a transcript of this show, visit https://BetterHealthGuy.com/Episode222.

    Additional Information:

    To learn more, visit https://BetterHealthGuy.com.

    Follow Me on Social Media:

    Facebook - https://facebook.com/betterhealthguy Instagram - https://instagram.com/betterhealthguy X - https://twitter.com/betterhealthguy TikTok - https://tiktok.com/@betterhealthguy

    Disclaimer:

    The content of this show is for informational purposes only and is not intended to diagnose, treat, or cure any illness or medical condition. Nothing in today's discussion is meant to serve as medical advice or as information to facilitate self-treatment. As always, please discuss any potential health-related decisions with your own personal medical authority.

    17 September 2025, 2:45 pm
  • 1 hour 57 minutes
    Episode #221: Getting to the Roots of Hair Loss with Dr. Alan J. Bauman, MD

    Why You Should Listen:

    In this episode, you will learn about hair loss and some of the leading edge treatment options available today.

    About My Guest:

    My guest for this episode is Dr. Alan J. Bauman. Alan J. Bauman, MD is an acclaimed board-certified hair restoration physician with nearly 30 years of experience in the medical field. He is the founder and CEO of Bauman Medical, an international leading treatment center in the field of hair restoration. Dr. Bauman received his Medical Doctor degree from New York Medical College in Valhalla, NY and underwent internship and residency training in surgery at Beth Israel Medical Center and Mt. Sinai Medical Center in Manhattan before dedicating his expertise to the specialized fields of hair transplant surgery and the treatment of hair loss. With a particular focus on androgenetic alopecia or hereditary male or female pattern hair loss, Dr. Bauman has established himself as an authority in the industry. He has treated over 34,000 patients, performed over 12,000 hair transplant surgeries, and administered over 12,000 PRP hair regrowth treatments. He is a frequently invited faculty member and guest expert at numerous international scientific meetings and live surgery workshops and has been featured in hundreds of news stories in the media. Dr. Bauman is one of approximately only 200 physicians worldwide to achieve the certification from the esteemed American Board of Hair Restoration Surgery (ABHRS). He was voted "#1 Top Hair Restoration Surgeon" in North America by Aesthetic Everything for the 7th consecutive year, "Top Hair Restoration Surgeon of the Decade", and received the 2022 "Lifetime Achievement Award in Hair Restoration". He was also recognized by Forbes as one of "10 CEOs Transforming Healthcare in America" and included in the ApeToGentlemen's list of the World's Best Hair Transplant Doctors for 4 years straight.

    Key Takeaways:

    • What are the stages of hair loss?
    • What are the different types of hair loss?
    • What are some of the underlying causes of hair loss?
    • What role do hormones play in hair loss?
    • Can GLP-1s cause hair loss?
    • Is hair loss genetic or epigenetic?
    • What is the connection to thyroid function, Hashimoto's, and broader autoimmunity?
    • What is the role of nutrient deficiencies in hair loss?
    • What role do chronic Lyme, mold, or COVID play in hair loss?
    • Do chronic scalp infections impact hair growth?
    • Do certain medications cause hair loss?
    • How important is supporting circulation to optimize hair growth?
    • Do mitochondria play a role in hair growth?
    • Are environmental toxicants a factor in hair loss?
    • Does stress play a role in hair loss?
    • What systemic or topical medications can be used to reduce hair loss and optimize hair growth?
    • Do peptides have a place in supporting hair growth?
    • What shampoos may be helpful for supporting hair growth?
    • What is the role of PRP, stem cells, and exosomes in supporting hair growth?
    • Does red light have a place in supporting hair growth?
    • When might a transplant be the only option?
    • What supplements may support hair growth?

    Connect With My Guest:

    BaumanMedical.com

    Related Resources:

    Bauman TURBO LaserCap

    Dr. Bauman offers a complimentary New Patient Evaluation ($500 value) with the purchase of a TURBO LaserCap.

    Interview Date:

    August 8, 2025

    Transcript:

    To review a transcript of this show, visit https://BetterHealthGuy.com/Episode221.

    Additional Information:

    To learn more, visit https://BetterHealthGuy.com.

    Follow Me on Social Media:

    Facebook - https://facebook.com/betterhealthguy Instagram - https://instagram.com/betterhealthguy X - https://twitter.com/betterhealthguy TikTok - https://tiktok.com/@betterhealthguy

    Disclosure:

    BetterHealthGuy.com is an affiliate of Bauman Medical.

    Disclaimer:

    The content of this show is for informational purposes only and is not intended to diagnose, treat, or cure any illness or medical condition. Nothing in today's discussion is meant to serve as medical advice or as information to facilitate self-treatment. As always, please discuss any potential health-related decisions with your own personal medical authority.

    18 August 2025, 2:33 pm
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