• 47 minutes 5 seconds
    Managing the Mind
    Talk with Yoga Teacher (Joan) about the Mind.
    6 July 2020, 5:00 am
  • 23 minutes 43 seconds
    Living in the World and Remaining Above
    Talk with yoga teacher Cynthia Latimer about integrating yoga practice with daily life.
    17 February 2020, 5:00 am
  • 37 minutes 26 seconds
    Ayurveda Part 1 (with Slim Miles)
    Slim is an herbalist/phytotherapist, natural product formulator, Ayurvedic Educator, Practitioner, and Massage Therapist who enjoys photography, walks in nature and meditation.
    23 December 2019, 5:00 am
  • 26 minutes 56 seconds
    Guided Relaxation and Meditation
    This is a guided systematic relaxation and Meditation session which last about 27 minutes (no music). Please enjoy!!
    2 December 2019, 5:00 am
  • 27 minutes 20 seconds
    Guided Relaxation with Music of India
    This is a systematic guided relaxation with gentle music in the background. It is about 27 minutes long. Please enjoy!
    2 December 2019, 5:00 am
  • 27 minutes 20 seconds
    Guided Relaxation with Music
    Guided Systematic Relaxation with ambient music. This last about 27 minutes. Please enjoy!
    2 December 2019, 5:00 am
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