The Ground Up Show

Matt D'Avella

  • 17 minutes 23 seconds
    3 rules for life | Struthless

    I'm joined by Cam Walker, illustrator, author and YouTuber, who is better known online as Struthless. His new book is called “Doom and Bloom: The Case for Creativity in a World Hooked on Panic”.


    Support the podcast: https://patreon.com/mattdavella

    Get three rules in your inbox: ⁠https://www.mattdavella.com/threerules

    Follow Struthless: https://www.youtube.com/struthless


    Three Rules a short-form podcast by Matt D'Avella where guests share 3 rules that helped them find success or happiness.


    Chapters

    00:00 Intro

    00:57 Rule 1: The RIGBY Rule

    05:37 Rule 2: Reframe setbacks

    11:07 Rule 3: Rig the game so you always feel progress

    23 December 2024, 10:00 am
  • 15 minutes 1 second
    3 rules for life | Ryan Holiday

    I’m joined by Ryan Holiday, bestselling author of 'The Obstacle Is the Way’ and ‘Ego Is the Enemy’. His latest book, ‘Right Thing, Right Now’, is all about how building character can change your life’. On the podcast Ryan shares three rules that helped him find success & happiness.


    Support the podcast: patreon.com/mattdavella

    Get three emails in your inbox: mattdavella.com/threerules

    Follow Ryan: instagram.com/ryanholiday Chapters 00:00 Intro 00:46 Rule #1: Always be reading. 02:45 Rule #2: Seek out mentors 07:50 Rule #3: Say yes. Then say no.

    16 December 2024, 9:00 pm
  • 9 minutes 18 seconds
    I'm back.

    After a five-year hiatus, I’m relaunching my podcast under a new name: Three Rules. This short-form show is all about uncovering actionable advice from inspiring creators, entrepreneurs, and thought leaders.

    Each guest shares three rules that helped them find success or happiness, delivered in under 15 minutes. No fluff, just practical wisdom you can put into action. My first episode drops next week with Ryan Holiday, and I couldn’t be more excited to reconnect with this incredible community.

    Want to dive deeper? Get full-length interviews and exclusive AMA episodes by joining my Patreon at patreon.com/mattdavella.

    Plus, subscribe to the companion newsletter for weekly insights at mattdavella.com/threerules.

    9 December 2024, 1:17 am
  • 1 hour 2 minutes
    Fitness Advice to Live By

    Jordan Syatt is a world record powerlifter & strength coach.

    27 June 2019, 6:10 pm
  • 38 minutes 54 seconds
    Overcoming Anxiety

    Caroline Zook & I talk about our experiences with anxiety. Caroline is the co-founder of Wandering Aimfully.

    Support the show here: patreon.com/mattdavella

    20 June 2019, 10:00 am
  • 41 minutes 19 seconds
    Jack Conte on Overthinking Everything

    Jack Conte is the CEO of Patreon.

    14 June 2019, 5:28 pm
  • 17 minutes 44 seconds
    A Minimalist Approach to Business

    Paul Jarvis shares why you might want to rethink growth as the status quo, how social media has changed the way we think about success & the three questions you should ask yourself before working towards any goal.

    Find Paul here: http://pjrvs.com

    Get the full full interview here: patreon.com/mattdavella

    6 June 2019, 10:00 am
  • 1 hour 10 seconds
    The Morning Routine

    Josh Janssen, from The Daily Talk Show, joins me to discuss waking up early, morning routines & why we care how others start their day.

    Get short weekly emails from me on minimalism, habits & productivity: mattdavella.com.

     

    23 May 2019, 10:00 am
  • 36 minutes 37 seconds
    Ramit Sethi on Mastering Personal Finance

    Ramit Sethi, New York Times bestselling author of I Will Teach You to be Rich, comes by to discuss how to earn more money, create healthy spending habits & change the way we’ve been thinking about money for our entire lives.

    Get short weekly emails from me on minimalism, habits & productivity: mattdavella.com.

    Get additional videos every month & support this podcast: patreon.com/mattdavella.

    16 May 2019, 10:00 am
  • 57 minutes 54 seconds
    Does meditation really work?

    Tommy Jackett, from The Daily Talk Show, joins me to discuss our experience meditating for the past month. Did we reach enlightenment? Find out!

    Get short weekly emails from me on minimalism, habits & productivity: mattdavella.com.

    Get additional videos every month & support this podcast: patreon.com/mattdavella.

    9 May 2019, 10:00 am
  • 1 hour 8 minutes
    Quitting Social Media

    Sorelle Amore is a YouTuber & Photographer. On this episode we talk about quitting social media & why you might want to try it for 30 days.

    xx

    Get short weekly emails from me on minimalism, habits & productivity: mattdavella.com.

    Get additional videos every month & support this podcast: patreon.com/mattdavella.

    2 May 2019, 10:00 am
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