Adrian Crawford presents The New Rules Podcast

Adrian Crawford

Helping you write New Rules no matter what place and space you find yourself.

  • 1 hour 11 seconds
    E113: Little Rooms: Humble Beginnings

    What if the thing you're chasing… is the thing that will expose you?

    In a world obsessed with visibility, scale, and opportunity, we rarely stop to ask a better question:

    Are we actually ready for what we're asking for?

    This episode explores the idea of "little rooms"—the unseen, often overlooked seasons where real formation happens.

    Before the spotlight. Before the platform. Before the moment.

    There's a process.

    And most people try to skip it.

    In this conversation, we unpack:

    • Why the spotlight doesn't build you—it reveals you
    • The danger of chasing exposure without formation
    • How constraints actually unlock creativity
    • Why small, unseen seasons matter more than big moments
    • The tension between scaling and staying authentic
    • What it really means to become before you perform

    This isn't just about leadership.

    It's about identity.

    Because the real question isn't: "How do I get there faster?"

    It's: "Who am I becoming on the way?"

    Whether you're leading, building, creating, or simply trying to stay grounded in a fast-moving world—this conversation is for you.

    More of a visual person?

    You can WATCH today's episode on our Youtube Channel:

    Youtube: www.youtube.com/@WriteNewRules

    To stay connected, visit us at the following places to help as a guide for you on your journey to becoming an authentic leader!

    LinkedIn: / adriancrawford-nrc

    Instagram: https://www.instagram.com/writenewrules/

    TikTok: https://www.tiktok.com/@writenewrules

    00:00 – Intro 02:12 – Entering the Creative Zone 03:06 – Creativity & Advancing Humanity 06:04 – Introducing "Little Rooms" 08:37 – Why This Chapter Matters 14:15 – Leaving Breadcrumbs for Others 16:22 – The Power of Humble Beginnings 17:46 – Constraints Create Creativity 18:53 – Outkast & "Little Rooms" Origin 22:12 – "Lightning in a Bottle" 24:19 – Regret & Presence 25:01 – Honoring the Process 28:59 – Spotlight Reveals You 30:12 – Skill vs Exposure 31:48 – Discovering Your Strengths 32:08 – Scaling vs Creativity Tension 34:26 – What Happens When You "Make It" 38:06 – Reading: Freedom of the Basement 39:24 – Become vs Perform 40:28 – Being Present in the Process 43:06 – Your Scoreboard Matters 44:41 – Scaling Without Losing Yourself 47:18 – Conviction Through Formation 49:02 – Authenticity vs Opportunity 50:41 – Writing New Rules 52:22 – Building the Next Generation 55:02 – Legacy Over Success 59:03 – Final Charge: Don't Despise the Little Rooms

    8 April 2026, 1:00 pm
  • 49 minutes 11 seconds
    E112: The One Phone Call You Don't Want to Make

    What if the decisions you're making… aren't actually yours?

    In this episode, we unpack a question that exposes the hidden forces shaping your life:

    👉 "If you failed… what's the one phone call you wouldn't want to make?"

    Because behind your ambition, hesitation, and even your success…there may be a voice you've never confronted.

    We explore:

    • Why most people are driven by voices they don't even recognize
    • How fear disguises itself as ambition, caution, or even humility
    • The story of a CEO whose decisions were being shaped by something deeper
    • Why high performers still feel stuck or paralyzed under pressure
    • How past experiences quietly control present decisions

    This is a deep dive into:

    • Identity vs. conditioning
    • Awareness vs. autopilot
    • Truth vs. internal narratives

    We also unpack:

    • The "echo" inside your mind and how it forms
    • Why self-awareness is the foundation of leadership
    • How to separate your voice from fear, trauma, and expectation
    • The cost of not doing internal work
    • And why clarity starts with asking better questions

    🧠 The Exercise

    Take 10–15 minutes. No distractions.

    Ask yourself:

    👉 "If I failed… who is the one person I wouldn't want to call?"

    Then go deeper:

    • Why them?
    • What would they think?
    • When did that fear start?
    • How has it shaped my decisions?

    This is where the work begins.

    Pre-Order the Book

    This episode continues our journey through Magnum Opus: The Art of Becoming One of One.

    Pre-order the book here:

    http://magnumopusproject.co

    If this episode resonated with you, share it with someone who needs it.

    And in the meantime — keep writing new rules.

    More of a visual person?

    You can WATCH today's episode on our Youtube Channel:

    Youtube: www.youtube.com/@WriteNewRules

    To stay connected, visit us at the following places to help as a guide for you on your journey to becoming an authentic leader!

    LinkedIn: / adriancrawford-nrc

    Instagram: https://www.instagram.com/writenewrules/

    TikTok: https://www.tiktok.com/@writenewrules

    00:00 – The question that exposes everything 00:20 – Intro + Oscars conversation 02:30 – Ambition vs ego 05:30 – Authenticity vs image 08:00 – Discipline behind greatness 11:00 – Enter "The Chisel" 12:00 – The one phone call question 13:30 – The CEO story (breakdown moment) 16:00 – Pressure, identity, and leadership 18:00 – Perfection vs uncertainty 20:00 – The hidden voice behind decisions 22:30 – Most people aren't aware of it 24:00 – Becoming self-aware 26:00 – Fear, shame, and past experiences 27:30 – What's actually shaping you 30:00 – Personal example (father + identity) 31:30 – The "echo" in your mind 33:00 – Why success requires emptying yourself 36:00 – The truth about sacrifice 38:00 – How to separate your voice 40:00 – The exercise explained 43:00 – This isn't about blame 45:00 – Clarity and alignment 47:30 – Final challenge

    1 April 2026, 1:00 pm
  • 56 minutes 59 seconds
    E111: Magic, Identity, and The Search for Meaning

    What if the rise of astrology, "manifestation," and modern spirituality isn't random… but a response to something deeper?

    In this episode, we dive into a conversation most people are afraid to have:

    • Why are so many people turning to "magic" right now?
    • Is it really about spirituality… or something else?
    • Are we actually searching for identity, control, and purpose in the wrong places?
    • And what's the difference between faith, self-discovery… and subtle forms of control?

    This isn't a surface-level conversation. It's raw, honest, and explores the tension between:

    • Faith vs. control
    • Identity vs. illusion
    • Truth vs. what feels true

    We also unpack:

    • The rise of astrology and "witch culture"
    • How social media has shaped identity and distorted self-perception
    • Why humans are wired to seek something beyond themselves
    • The tension between curiosity, superstition, and control
    • And whether we're all, in some way… living under a "spell"

    Pre-Order the Book

    Pre-order the book here: http://magnumopusproject.co

    More of a visual person?

    You can WATCH today's episode on our Youtube Channel:

    Youtube: www.youtube.com/@WriteNewRules

    To stay connected, visit us at the following places to help as a guide for you on your journey to becoming an authentic leader!

    LinkedIn: / adriancrawford-nrc

    Instagram: https://www.instagram.com/writenewrules/

    TikTok: https://www.tiktok.com/@writenewrules

    00:00 – Intro & setting the stage

    02:40 – "We're building something that doesn't exist yet"

    04:40 – How social media reshaped identity

    05:30 – Why people are turning to the supernatural

    07:10 – Would that make Christians "magicians"?

    12:00 – Why people are drawn to astrology

    14:00 – It all comes back to control

    16:00 – The desire to "become the source"

    20:40 – Control, anxiety, and modern habits

    25:00 – Superstition, obsession, and faith

    35:30 – Faith vs. controlling outcomes

    52:00 – Are we living under a "spell"?

    25 March 2026, 1:00 pm
  • 52 minutes 44 seconds
    E110: THE SCALPEL: ASK YOURSELF WHY

    Why are you really doing what you're doing? Most people can explain what they do. Some can explain how they do it. Almost nobody can explain their real why.

    In this episode of The New Rules Podcast, Adrian Crawford and Breezy unpack one of the most powerful principles from Magnum Opus — The Scalpel. The practice of asking yourself "why" isn't soft self-help. It's surgical. It cuts through performance, press releases, and public image to expose the origin story underneath.

    Because here's the truth: The first answer you give is usually a press release. The real answer lives in the basement.

    We explore:

    • Why most people are terrified of their real motives

    • The difference between curiosity and interrogation

    • How shame blocks self-discovery

    • Why humans compromise themselves just to belong

    • What happens when you disconnect from your origin story

    • Why integration work creates freedom

    • And how asking "why" can literally bring you back to life

    This conversation is vulnerable, layered, and honest — especially around topics like mission vs. family, superficial desires vs. deeper motives, and the pressure to give socially acceptable answers.

    If you've ever felt like:

    • You're performing instead of living

    • You're successful but not satisfied

    • You're disconnected from your deeper motives

    • Or you're tired of giving "marketing why" answers

    This episode is for you.

    Pre-Order the Book:

    This episode continues our journey through Magnum Opus: The Art of Becoming One of One.

    Pre-order the book here:

    http://magnumopusproject.co

    If this episode resonated with you, share it with someone who needs it.

    And in the meantime — keep writing new rules.

    More of a visual person?

    You can WATCH today's episode on our Youtube Channel:

    Youtube: www.youtube.com/@WriteNewRules

    To stay connected, visit us at the following places to help as a guide for you on your journey to becoming an authentic leader!

    LinkedIn: / adriancrawford-nrc

    Instagram: https://www.instagram.com/writenewrules/

    TikTok: https://www.tiktok.com/@writenewrules

    00:00 – The Question That Sets You Free

    01:06 – Why Most People Are Afraid of Their Real "Why"

    02:24 – Where the "Why" Practice Came From (Therapy + Five Minutes of Real Time)

    03:18 – Is This the Same as Simon Sinek's Start With Why?

    04:38 – Poverty, Fear, and the Survival-Driven Career Path

    07:16 – Why Asking "Why" Feels So Exposing

    11:34 – The Scalpel: Why Is Surgical, Not Soft

    17:26 – The Jordan Story: Origin Narratives & Superficial Desires

    20:00 – Curiosity vs. Interrogation

    23:39 – Overthinking Your Motives

    26:13 – Should You Question Other People's Motives?

    31:21 – Why We Give Press Release Answers

    35:12 – What Happens When You're Disconnected from Your Why

    39:40 – Common "Marketing Why" Responses

    44:00 – Mission vs. Family (An Honest Conversation)

    47:04 – What Happens When You Live Connected to Your Why

    48:51 – "I Think I'm Alive Because of the Integration Work"

    50:16 – Magnum Opus & The Long Game

    18 March 2026, 1:00 pm
  • 1 hour 59 seconds
    E109: THE UNBECOMING: METHOD ACTING 101

    We're living in a pivotal time.

    In a world that rewards performance, platforms, personas, and amplifies approval, it's easy to slowly drift away from who you actually are.

    In this episode, we explore "The Unbecoming."

    Not the act of becoming someone new — but the painful process of shedding the character you've been playing.

    In This Episode:
    • Why performance culture is exhausting

    • How approval can slowly become a prison

    • The difference between talent and performing for validation

    • Guilt vs. shame ("I did something bad" vs. "I am bad")

    • Why freedom always costs something

    • The power of being able to walk away

    • The question that changes everything: "Where are you?"

    Pre-Order the Book

    This episode continues our journey through Magnum Opus: The Art of Becoming One of One.

    Pre-order the book here:

    http://magnumopusproject.co

    If this episode resonated with you, share it with someone who needs it.

    And in the meantime — keep writing new rules.

    More of a visual person?

    You can WATCH today's episode on our Youtube Channel:

    Youtube: www.youtube.com/@WriteNewRules

    To stay connected, visit us at the following places to help as a guide for you on your journey to becoming an authentic leader!

    LinkedIn: / adriancrawford-nrc

    Instagram: https://www.instagram.com/writenewrules/

    TikTok: https://www.tiktok.com/@writenewrules

    00:00 – We're Living in a Pivotal Time

    02:00 – Why Everyone Feels Exhausted

    07:00 – The Character You Don't Know You're Playing

    10:50 – Everything Is Performative

    15:00 – Talent vs Performance

    19:40 – Your Backstage Reality Gets Exposed

    20:15 – The Lady Gaga "Unbecoming" Moment

    23:00 – When You Realize You're Not Being Yourself

    25:30 – How Performance Becomes a Prison

    28:40 – The Role of Shame

    33:40 – Guilt vs Shame

    36:00 – Can Unbecoming Destroy Your Life?

    38:20 – Changing the Scoreboard

    39:50 – Freedom Is Dangerous

    41:15 – The Cost of Authenticity

    43:40 – Under Pressure, You Get Exposed

    49:10 – Where Do You Begin?

    55:10 – The Question: Where Are You?

    59:10 – How to Start Rebuilding

    25 February 2026, 12:28 pm
  • 55 minutes 42 seconds
    E108: FROZEN WATER: THE IDENTITY PARADOX

    Our whole lives we've been told two competing messages: be unique, but also fit in; be original, but make sure you're accepted. So which is it? In this episode, we unpack the tension at the heart of identity—the paradox of being completely one of one while still being made of the same "frozen water" as everyone else.

    If these concepts and ideas have inspired you to begin your journey toward becoming one of one, we highly encourage you to pre-order a hardcover copy of Adrian Crawford's Magnum Opus: The Art of Becoming One of One.

    Purchase the book today!

    https://www.newrulescollective.com/product-page/magnum-opus-the-art-of-becoming-one-of-one

    You are unique, but you're not superior. You're human. And learning to live in that tension may be one of the most important leadership skills of our generation.

    • Authenticity vs performance

    • Belonging vs fitting in

    • Personal growth and self development

    • The difference between finding yourself and becoming yourself

    • Identity in an age of social media

    • Confidence without ego

    • Leadership rooted in humility

    • Purpose, calling, and self awareness

    • Why most people cosplay uniqueness

    • How to stop performing and start becoming

    If you've ever struggled with:

    • Comparison

    • Feeling behind

    • Trying to stand out

    • Trying to fit in

    • Losing yourself in success

    • Chasing approval

    • Wanting deeper meaning and purpose

    This episode is for you.

    More of a visual person?

    You can WATCH today's episode on our Youtube Channel:

    Youtube: www.youtube.com/@WriteNewRules

    📲 To stay connected, visit us at the following places to help as a guide for you on your journey to becoming an authentic leader!

    LinkedIn: / adriancrawford-nrc

    Instagram: https://www.instagram.com/writenewrules/

    TikTok: https://www.tiktok.com/@writenewrules

    18 February 2026, 2:30 pm
  • 47 minutes 32 seconds
    E107: Magnum Opus: The Art of Becoming One of One

    If you feel like the world is shifting faster than you can process… If you're exhausted from performing… If you know there's something deeper in you that hasn't fully come alive yet…

    This episode is your starting point.

    This week on The New Rules Podcast, we launch a brand-new season centered around one idea: Magnum Opus: The Art of Becoming One of One — your great work.

    But not the kind you put on a résumé.

    The kind you become.

    In Episode 107, we unpack what it means to design your internal world instead of letting culture design it for you. As systems destabilize and predictability fades, the question is no longer, "How do I win the game?" — it's "Who am I becoming inside of it?"

    This conversation explores why so many feel misaligned and stuck in performance although it's exhausting, and how to begin the process of becoming "one of one."

    We introduce a powerful four-phase framework inspired by Adrian Crawford's powerful new book Magnum Opus: The Art of Becoming One of One.

    • Echo – Discovering the inherited narratives, history, and internal patterns shaping you

    • Chisel – Developing disciplines that bring your real self forward

    • Fire – Integrating your gifts into the world with power and responsibility

    • Work – Evaluating whether your life is producing real impact or just personal gain

    This episode dives into:

    • How your internal world is being formed — whether you're intentional or not

    • The mental and emotional cost of living disconnected from yourself

    • How modern systems mass-produce performance instead of cultivating originality

    • Why creativity feels rare in today's world

    • The difference between being impressive and being integrated

    • Why great work is formed in "little rooms" before it's seen in big ones

    • How responsibility — not astrology, personality tests, or systems — shapes identity

    This isn't a "5 steps to success" conversation.

    It's an invitation.

    To slow down. To sit with deeper questions. To stop outsourcing your design. To take ownership of who you're becoming.

    Magnum Opus: The Art of Becoming One of One sets the foundation for a season focused on identity, leadership, creativity, and building something that outlives you.

    If you're ready to stop performing and start becoming, this episode is for you.

    More of a visual person?

    You can WATCH today's episode on our Youtube Channel:

    Youtube: www.youtube.com/@WriteNewRules

    To stay connected, visit us at the following places to help as a guide for you on your journey to becoming an authentic leader!

    LinkedIn: / adriancrawford-nrc

    Instagram: https://www.instagram.com/writenewrules/

    TikTok: https://www.tiktok.com/@writenewrules

    Purchase the book today: https://www.newrulescollective.com/product-page/magnum-opus-the-art-of-becoming-one-of-one

    11 February 2026, 3:26 pm
  • 1 hour 1 minute
    E106: Think About Your Life Before It Thinks for You

    If you're heading into change, feeling the weight of decision-making, or wanting to lead yourself more intentionally, this episode will help you slow down, think critically, and move forward with clarity.

    This week on The New Rules Podcast, Bri is joined by producer Lauren for a reflective, honest conversation to close out the year. Together, they unpack what it looks like to learn yourself deeply, take responsibility for your internal world, and develop the foresight needed to navigate pressure, transition, and uncertainty.

    This episode explores why reflection isn't just a year-end exercise, but a lifelong discipline that turns awareness into wisdom. From tracking patterns and managing fear to understanding responsibility, calling, and self-governance, this conversation offers language and perspective for anyone stepping into a new season.

    We cover:

    • Why reflection is essential for growth, not just insight

    • How to track patterns before they become problems

    • The difference between awareness and responsibility

    • Learning to anticipate pressure instead of reacting to it

    • Self-governance and owning your internal world

    • How commitment shapes maturity over time

    • Using reflection as foresight, not hindsight

    • Why knowing yourself matters more than controlling outcomes

    This episode is thoughtful, grounding, and deeply practical for anyone committed to becoming wiser, more self-aware, and more intentional in the year ahead.

    📲 Connect with Us:

    We'd love to hear your thoughts! After listening, don't forget to leave a comment on YouTube, leave a review, and share your favorite takeaways on social media.

    More of a visual person?

    You can WATCH today's episode on our Youtube Channel:

    Youtube: youtube.com/WriteNewRules

    To stay connected, visit us at the following places to help as a guide for you on your journey to becoming an authentic leader!

    LinkedIn: Adrian Crawford

    Instagram: @writenewrules

    TikTok: @writenewrules

    17 December 2025, 2:00 pm
  • 32 minutes 29 seconds
    E105: The Most Underrated Tool for Growth: Reflection

    This week, we're diving into a skill most people skip but everyone needs: reflection. Not the "wow, that happened" kind. The kind that turns your past into information so you can build foresight, notice patterns, and stop repeating the same cycles in a new year.

    If you've ever set goals without slowing down long enough to understand what's actually been shaping you, this episode will give you language and a framework to make reflection a muscle, something you practice, not something you do once a year. Reflection takes internal fortitude, but it's how gratitude, correction, and growth become possible.

    We cover:

    • Why reflection takes internal fortitude and why the moments you want to avoid are often where the lesson is

    • How to "excavate" cringe/embarrassing moments instead of running from them

    • Why we need to reflect on wins too (not just failures) so we can repeat what actually works

    • The paradox: it's often what goes unaddressed that becomes your future

    • The "watch film" framework for reviewing life with a bird's-eye view (good, bad, and everything in between)

    • A practical way to reflect by reviewing what you've created (writing, work, episodes, output) as evidence of who you were

    • How to separate what's you, what's influence, and what's fear because life is layered

    • How to actually find time: silence, closing mental tabs, and making reflection a habit

    This episode is honest, practical, and gives you a framework to stop drifting so you can build a better future with clarity instead of just hoping things change.

    📲 Connect with Us:

    More of a visual person?

    You can WATCH today's episode on our Youtube Channel:

    Youtube: youtube.com/WriteNewRules

    We'd love to hear your thoughts! After listening, don't forget to leave a comment on YouTube, leave a review, and share your favorite takeaways on social media.

    To stay connected, visit us at the following places to help as a guide for you on your journey to becoming an authentic leader!

    LinkedIn: Adrian Crawford

    Instagram: @writenewrules

    TikTok: @writenewrules

    10 December 2025, 2:00 pm
  • 1 hour 1 minute
    E104: Holiday Q&A - Navigating Family and Old Dynamics

    This week, we're bringing you a special Holiday Q&A Episode, featuring real questions from our listeners about navigating family, old patterns, and emotional pressure during the holidays.

    This is an episode that helps you lead yourself well and navigate the old patterns and challenging environments that the holidays often resurface. Listen for language, tools, and perspective to stay grounded, lead yourself well, and show up as the healthiest version of you. For your own growth or to be someone that encourages the people around you.

    We cover:

    • How to stay grounded when you feel reactive or disconnected.

    • Whether irritation means you haven't forgiven someone.

    • How to set boundaries without creating unnecessary conflict.

    • How to be around family members who are estranged from one another.

    • What to do when you've outgrown old friendships back home.

    • How to measure your resilience and self-awareness in real time.

    • How to show up authentically without expecting others to change.

    • How to care for yourself before and after the holiday environment.

    This episode is honest, practical, and full of wisdom for anyone walking into environments that pull on their history or test their growth.

    📲 Connect with Us:

    We'd love to hear your thoughts! After listening, don't forget to leave a comment on YouTube, leave a review, and share your favorite takeaways on social media.

    More of a visual person?

    You can WATCH today's episode on our Youtube Channel:

    Youtube: youtube.com/WriteNewRules

    To stay connected, visit us at the following places to help as a guide for you on your journey to becoming an authentic leader!

    LinkedIn: Adrian Crawford

    Instagram: @writenewrules

    TikTok: @writenewrules

    3 December 2025, 2:00 pm
  • 36 minutes 21 seconds
    E103: Belief Is a Skill: How to Build It, Test It, and Live It

    In this episode of The New Rules Podcast, Adrian and Bri dive into one of the most overlooked forces shaping our lives: belief.

    Not blind optimism. Not hype. But the deep, internal conviction that fuels calling, direction, resilience, and identity.

    Starting with Winston Churchill's outrageous belief at 19 that he would one day save England, the conversation unpacks how belief forms, why it wavers, and how you can build it in your own life. Adrian opens up about his lifelong struggle with self-belief, how ADHD shaped his confidence, and the role others played in helping him see what he couldn't see in himself.

    They explore:

    • Why belief often looks irrational from the outside.

    • The tension between bold belief and foolishness.

    • How belief anchors identity, especially in seasons of doubt.

    • Why those with strong belief often experience deep lows.

    • How belief in others (kids, spouse, team) shapes their future.

    • Why calling needs both conviction and evidence.

    • The role of time in confirming or correcting your belief.

    • How to choose belief when the evidence isn't there yet.

    This conversation is honest, practical, and deeply human—helping you understand how belief works and what it will take to become who you're designed to be.

    📲 Connect with Us:

    More of a visual person?

    You can WATCH today's episode on our Youtube Channel:

    Youtube: youtube.com/WriteNewRules

    We'd love to hear your thoughts! After listening, don't forget to leave a comment on YouTube, leave a review, and share your favorite takeaways on social media.

    To stay connected, visit us at the following places to help as a guide for you on your journey to becoming an authentic leader!

    LinkedIn: Adrian Crawford

    Instagram: @writenewrules

    TikTok: @writenewrules

    26 November 2025, 2:00 pm
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