Why does proving people wrong feel so good? In this episode of Parks & Russ, Elle Russ and Cassie Parks explore the psychology behind success, status, achievement, and the surprisingly powerful feeling of being underestimated. They unpack why humans are wired to care so deeply about recognition, why underdog stories resonate with us, and how success can feel less like victory and more like restoration.

The conversation dives into evolutionary psychology, social status, competence, rejection, and the difference between healthy motivation and obsession. Is success really about money and trophies—or is it about proving to yourself that you were capable all along?

A thought-provoking discussion on confidence, resilience, revenge, and why sometimes the sweetest part of success is watching reality catch up to what you knew was possible from the beginning.

Learn more about Cassie HERE. Learn more about Elle HERE.

In this episode of Parks & Russ, Elle Russ and Cassie Parks explore why more than 80% of people feel they "have a book in them" - yet very few ever finish one.

They dive into the psychology of storytelling, the confidence required to put your ideas into the world, and the evolutionary roots behind humans wanting to leave something meaningful behind. They also unpack writing books using AI, why generating words is not the same as having something real to say, and why authenticity, lived experience, and conviction matter more than ever in a world flooded with content.

A funny, insightful conversation about creativity, fear of visibility, finishing what you start, and the difference between wanting the identity of "author" versus actually becoming one.

Learn more about Cassie HERE. Learn more about Elle HERE.

From mountain properties and Malibu beach houses to boats, budgeting, status symbols, and "dream purchases," Cassie Parks & Elle Russ unpack why people often buy the idea of a lifestyle before truly experiencing it - and why flexibility, peace, and freedom could be the real luxury.

A thoughtful conversation about money, identity, aspiration, and deciding which burdens are actually worth carrying.

Learn more about Cassie HERE. Learn more about Elle HERE.

On today's episode, Cassie Parks and Elle Russ chat about nostalgia - one of the most powerful and least talked about emotional forces in our lives. They explore why nostalgia is actually good for you, what happens when your past wasn't safe or happy, the trap of living too far in the rearview mirror, and the beautiful connection between nostalgia and gratitude. Whether your "back then" makes you smile or ache...this episode will help you honor your whole story and use your past as fuel instead of an escape.

Learn more about Cassie HERE. Learn more about Elle HERE.

On today's episode, Cassie Parks and Elle Russ chat about why we've been measuring success all wrong. What if the joy of doing something - the writing, the singing, the creating, the showing up...was always the real prize? They talk about how our brains are wired to dismiss experiences that don't come with a receipt, the science of intrinsic motivation, and why the things you'll remember on your deathbed have very little to do with outcomes. If you've ever done something you loved and then called it a waste of time because nobody clapped or paid you for it, this episode is your permission slip to stop that forever.

Learn more about Cassie HERE. Learn more about Elle HERE.

In this episode, Cassie Parks and Elle Russ chat about flexibility...what it really means and why it matters more than you might think. As you know, life doesn't always go according to plan, and the ability to adapt can be the difference between constant frustration and actual enjoyment.

If you've ever felt stuck, rigid, or thrown off when things don't go your way, this conversation will help you rethink how you approach change - and maybe even start to enjoy it. Because sometimes the best things happen when you loosen your grip just a little.

You're invited. Come hang.

Learn more about Cassie HERE. Learn more about Elle HERE.

Show transition! The Manifest It Now podcast with co-hosts Cassie Parks and Ginny Gane has become the Parks & Russ podcast with co-hosts Cassie Parks and Elle Russ. Ginny wanted to pursue new adventures in life, so she handed the microphone over. Now, Cassie Parks is joined by Elle Russ to kick off this new chapter (All of the Manifest It Now episodes are still here).

The Parks & Russ podcast is about creating a life that's not just successful on paper, but genuinely fun to live. We're talking fulfillment, freedom, money, mindset, intention and purpose. Reach your highest potential without making your life feel like a grind. Expect perspective shifts that make you go, "Oh…life could actually be easier and way more fun." You're invited. Come hang.

In this debut episode of Parks & Russ. Cassie Parks and Elle Russ dive into what it means to live a fun life - what "fun" really looks like for us, how it might look for you, and why it actually matters. We also explore simple ways to bring more play, ease, and enjoyment into your everyday life.

Learn more about Cassie HERE. Learn more about Elle HERE.

This isn't just another episode—it's the end of an era and the beginning of something brand new.

In this special episode of Manifest It Now, Ginny and Cassie share exciting life updates, from manifested dreams in motion to new adventures unfolding. But the heart of this conversation is a big announcement: this is the final official episode of Manifest It Now.

As Ginny steps into a new chapter, the show is evolving in a powerful and aligned way. Cassie introduces her new co-host, Elle Russ, and together they share the story of how this next phase came together—through intuition, trust, and a little bit of "accidental manifestation."

You'll hear behind-the-scenes insights, inspiring manifestation stories, and a heartfelt passing of the torch as the podcast transitions into its next chapter: Parks and Russ.

Don't worry—nothing you love is going away. The conversation is expanding, the energy is fresh, and you're invited to come along for what's next.

In this episode Cassie and Ginny share behind-the-scenes insights into a powerful, long-in-the-making manifestation: Cass's brand new "Buckets of Money" budgeting system and app. What began as a personal solution over 20+ years evolved into a transformative, judgment-free approach to money management—designed to align practical finances with manifestation principles.

This episode pulls back the curtain on the journey of creating something truly aligned—from early money habits and mindset shifts to coaching clients and recognizing gaps in traditional systems. The conversation highlights how clarity, consistency, and emotional safety around money are essential for real financial growth—and for trusting your ability to manifest more.

They also explore the deeper truth: manifestation isn't just about calling money in—it's about creating space to receive it, track it, and grow it consciously.

Be one of Cassie's FIRST 100: https://www.bucketsofmoneybudget.app/

What happens when you look back on 10 years of manifesting, growth, and over 300 episodes?

In this special anniversary-style episode, Ginny and Cassie celebrate the top 5 most-loved episodes of Manifest It Now—and revisit the powerful truths that have stood the test of time.

From the foundational question "What is the Law of Attraction and how does it work?" to deeper conversations like "Can you really be rich and happy?" and "What am I doing wrong with my manifesting?", this episode is both a walk down memory lane and a masterclass in returning to what actually works.

You'll hear fresh reflections, evolved perspectives, and simple (but powerful) reminders that bring everything back to alignment—especially if you've been overthinking, trying too hard, or feeling stuck.

Plus, expect some fun personal stories (including the bouquet of money 👀) and behind-the-scenes insights into how the show began.

✨ In this episode, we explore:

• Why the basics of manifestation still matter (more than ever)

• The real definition of the Law of Attraction—and what actually creates results

• How to shift out of "what am I doing wrong?" and back into alignment

• The key to being both rich AND happy

• What to do when you feel desperate or stuck in your manifesting journey

• The power of asking: What do I really want?

Whether you're brand new or have been on this journey for years, this episode will bring you back to center—and remind you that your power has been within you all along.

Episode 001 | What is the Law of Attraction and How Does it Work?

Episode 002 | Can You Really Be Rich and Happy?

Episode 165 | The New LOA for Beginners

Episode 184 | What Am I Doing Wrong with My Manifesting?

Episode 194 | How to Manifest When You Feel Desperate?

In this spontaneous and slightly rebellious episode of Manifest It Now, Cassie and Ginny skip the usual intro and dive straight into what's unfolding in their real lives — because sometimes growth doesn't need a formal beginning.

What starts as a conversation about rearranging kitchens and shifting living spaces becomes a deeper exploration of something much bigger: intentional choice, energetic return on investment, and the subtle maturity that comes from choosing what truly feels aligned — not what you "should" do.

From redesigning homes without gutting everything, to letting go of income streams that no longer feel expansive:

• The energetic difference between creating from inspiration vs. obligation

• Why you don't need to leap to the "full vision" all at once

• How to measure your choices by joy instead of appearance

• The power of settling into who you are becoming

• Trusting that when you choose what's aligned for you, everything else is supported

There's depth. There's laughter. There's Buttercup the RV. There's Disney. There's countertop fun. And underneath it all — a grounded steadiness that comes from knowing who you are.

Plus, Cassie and Ginny share an invitation to co-create the future of the podcast in a new, energetically aligned way.

This episode is a reminder that you don't need to overhaul your entire life to feel expansive. Sometimes you just rearrange what's already there — and realize it was enough all along.