• 23 minutes 43 seconds
    STOP Using Weight Training for Fat Loss?

    Reach out to [email protected] with coaching inquiries!

    3 November 2025, 7:08 pm
  • 27 minutes 46 seconds
    Fixing Any Fitness Problem Through PREVENTION

    Thank you for joining the reboot of the show! I appreciate all of you!

    28 October 2025, 2:37 am
  • 31 minutes 15 seconds
    Why a FULL BODY Workout Split is Best!

    Thank you for joining the reboot of the show! I appreciate all of you! Subscribe to YouTube at https://www.youtube.com/@stolzfit

    24 October 2025, 3:25 am
  • 29 minutes 42 seconds
    Breaking Fat Loss Plateaus 101 - Episode 474

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    Tiktok: @stolzfit

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    13 March 2024, 2:57 pm
  • 22 minutes 55 seconds
    How to Eat More and Still Lose Weight | Improve your Metabolism! - Episode 473

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    Tiktok: @stolzfit

    YouTube: @stolzfit

    6 March 2024, 3:43 pm
  • 27 minutes 58 seconds
    Inside My Supplement Cabinet | Top 5 Supplements for Better Fitness

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    Coaching Inquiries: [email protected]

    Tiktok: @stolzfit

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    21 February 2024, 4:01 pm
  • 23 minutes 24 seconds
    How to Switch from Losing Weight to Gaining Muscle | How to Actually Change your Body! - Episode 471

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    Tiktok: @stolzfit

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    14 February 2024, 3:52 pm
  • 25 minutes 36 seconds
    7 Big Truths about Fitness - Episode 470

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    Tiktok: @stolzfit

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    7 February 2024, 8:57 pm
  • 27 minutes 45 seconds
    The Home Gym Guide - Fitness at Home Simplified - Episode 469

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    Tiktok: @stolzfit

    YouTube: @stolzfit

    30 January 2024, 4:27 pm
  • 27 minutes 47 seconds
    The Survival Guide to Fitness When You Have Kids - Episode 468

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    Tiktok: @stolzfit

    YouTube: @stolzfit

    24 January 2024, 8:26 pm
  • 23 minutes 58 seconds
    10 Things You DON'T Have to Do On Your Fitness Journey - Episode 467

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    Walking e-book: email me at [email protected]

    Tiktok: @stolzfit

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    14 November 2023, 3:11 pm
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