• 50 minutes 43 seconds
    From Gospel Roots to R&B Soul: Stephan(@Sing.Steph) Gillis's Musical Journey

    Ever felt like you’re not enough in the music industry?

    Let’s talk about self-love in a cutthroat world. 💔

    Stephan Gillis, aka Sing Steph, opened up about his journey from gospel to R&B. He battled insecurity, often feeling like he had to compete with others. But guess what? He learned the power of collaboration over competition. It’s all about loving yourself and knowing your worth! 💪✨ In an industry that often feels like a dog-eat-dog world, Stephan reminds us that showing up for others can be transformative. His mantra? Keep your heart pure, and the doors will open.

    What challenges have you faced on your journey? Let’s support each other!

    #BeautyAndSoulPodcast #MusicJourney #SelfLove #R&B #Inspiration #SingSteph #iamshoni #WomeninMusic

    Connect with Steph at https://singsteph.info

    IG: @Sing.Steph

    The full transcript is available on https://www.itsbeautyandsoul.com

    To listen to past podcast guests and episodes: itsbeautyandsoul.com/podcast

    Subscribe to Beauty & Soul Lifestyle TV on YouTube and watch the full podcast video

    If you want to be a guest or sponsor the podcast email: [email protected]

    The Beauty & Soul Podcast✨Please leave a review on iTunes. It helps more than you know! Beauty & Soul Podcast/itunes▸⁠ https://podcasts.apple.com/us/podcast/beauty-soul-podcast/id119002353⁠


    Let's connect on Social Media:

    Instagram: @itsbeautyandsoul

    Facebook: @itsbeautyandsoulInstagram: @iamshoni

    Facebook: @iamshoni

    X: @iamshoni

    Learn more about Shoni at ⁠https://www.iamshoni.com⁠


    Listen to the featured songs on our Spotify playlist: Werk it! The Beauty & Soul Playlist

    9 March 2026, 4:00 am
  • 5 minutes 11 seconds
    Pursuing Your Dreams: The Journey of Growth

    “The way I see it, if you want the rainbow, you gotta put up with the rain.” - Dolly Parton


    In this episode, I discuss the cost of pursuing your dreams.


    Thank you for listening!

    Until next time,

    Shoni


    The full transcript is available on https://www.itsbeautyandsoul.com

    To listen to past podcast guests and episodes: itsbeautyandsoul.com/podcast

    Subscribe to Beauty & Soul Lifestyle TV on YouTube and watch the full podcast video


    If you want to be a guest or sponsor the podcast email: [email protected]

    ✨ The Beauty & Soul Podcast✨

    Please leave a review on iTunes. It helps more than you know!

    Beauty & Soul Podcast/itunes

    https://podcasts.apple.com/us/podcast/beauty-soul-podcast/id119002353


    Let's connect on Social Media:

    Instagram: @itsbeautyandsoul

    Facebook: @itsbeautyandsoul

    Instagram: @iamshoni

    Facebook: @iamshoni

    Twitter: @iamshoni

    Learn more about Shoni at https://www.iamshoni.com

    Podcast Editor: https://www.soulfullywrittenproduction.com

    Listen to the featured songs on our Spotify playlist: Werk it! The Beauty & Soul Playlist





    2 March 2026, 4:21 am
  • 15 minutes 15 seconds
    The Soul of an Artist

    “Every child is an artist. The problem is how to remain an artist once we grow up.”- unknown


    Thank you for listening!

    XOXO,

    Shoni


    Links:

    The full transcript is available on https://www.itsbeautyandsoul.com

    To listen to past podcast guests and episodes: itsbeautyandsoul.com/podcast

    Check out the Beauty & Soul Apothecary: https://www.itsbeautyandsoul.com/apothecary

    Subscribe to Beauty & Soul Lifestyle TV on YouTube here

    If you want to be a guest or sponsor the podcast email: [email protected]

    ✨ The Beauty & Soul Podcast✨

    Please leave a review on iTunes. It helps more than you know!

    Beauty & Soul Podcast/itunes

    https://podcasts.apple.com/us/podcast/beauty-soul-podcast/id119002353

    Let's connect on Social Media:

    Instagram: @itsbeautyandsoul

    Facebook: @itsbeautyandsoul

    Instagram: @iamshoni

    Facebook: @iamshoni

    Twitter: @iamshoni

    Learn more about Shoni at https://www.iamshoni.com

    Podcast Editor: https://www.soulfullywrittenproduction.com

    Listen to the featured songs on our Spotify playlist: Werk it! The Beauty & Soul Playlist

    25 September 2022, 10:02 pm
  • 14 minutes 18 seconds
    Selfcare Sunday

    “You owe yourself the love that you so freely give to other people”.

    Thank you for listening!

    XOXO,

    Shoni

    Links:

    To listen to past podcast guests and episodes: itsbeautyandsoul.com/podcast

    Check out the Beauty & Soul Apothecary : https://www.itsbeautyandsoul.com/apothecary

    Subscribe to Beauty & Soul Lifestyle TV on YouTube here

    If you want to be a guest or sponsor the podcast email : [email protected]

    Let's connect on Social Media:

    Instagram: @itsbeautyandsoul

    Facebook: @itsbeautyandsoul

    Instagram: @iamshoni

    Facebook: @iamshoni

    Twitter: @iamshoni

    Listen to the featured songs on our Spotify playlist: Werk it! The Beauty & Soul Playlist

    12 September 2022, 1:59 am
  • 14 minutes 17 seconds
    The Butterfly Effect


    “I take pleasure in my transformations. I look quiet and consistent, but few know how many women there are in me.”

    ― Anais Nin

    Season 4 has begun...

    Thank you for listening!

    XOXO,

    Shoni

    Links:

    Podcast editor: www.soulfullywrittenproduction.com

    To listen to past podcast guests and episodes: itsbeautyandsoul.com/podcast

    Check out the Beauty & Soul Apothecary: https://www.itsbeautyandsoul.com/apothecary

    Subscribe to Beauty & Soul Lifestyle TV on YouTube here

    If you want to be a guest or sponsor the podcast email: [email protected]

    Let's connect on Social Media:

    Instagram: @itsbeautyandsoul

    Facebook: @itsbeautyandsoul

    Instagram: @iamshoni

    Facebook: @iamshoni

    Twitter: @iamshoni

    Listen to the featured songs on our Spotify playlist: Werk it! The Beauty & Soul Playlist

    4 September 2022, 10:33 am
  • 22 minutes 24 seconds
    Soul Rich Women:

    “Your brand is what other people say about you when you're not in the room.-'“ Jeff Bezo

    Genecia Alluora is a former Miss Singapore, Cafe Retail Chain Owner and Southeast Asia Woman of Excellence 2010, 𝑰𝒏𝒕𝒆𝒓𝒏𝒂𝒕𝒊𝒐𝒏𝒂𝒍 𝑷𝒓𝒐𝒈𝒓𝒆𝒔𝒔𝒊𝒗𝒆 𝑾𝒐𝒎𝒆𝒏 2019. She is the Founder of Soul Rich Woman, the #1 female entrepreneur network in Southeast Asia that connects more than 200,000 women across the region in the ‘Soul F’ membership program.

    Check out her Build A Business and Life You Love webinar here.

    Genecia Alluora is focused on:

    Life- Happiness

    Love-Joy

    Business-Partnerships

    Thank you for listening! 

    XOXO, 

    Shoni

     

    Links:

    To listen to past podcast guests and episodes: itsbeautyandsoul.com/podcast 

     

    Check out the Beauty & Soul Apothecary : https://www.itsbeautyandsoul.com/apothecary

     

    Subscribe to Beauty & Soul Lifestyle TV on YouTube here

     

    If you want to be a guest or sponsor the podcast email : [email protected]

     

    Let's connect on Social Media:

       Instagram: @itsbeautyandsoul

       Facebook: @itsbeautyandsoul

       Instagram: @iamshoni

       Facebook: @iamshoni

       Twitter: @iamshoni

     

    Listen to the featured songs on our Spotify playlist: Werk it! The Beauty & Soul Playlist 

     

    6 December 2021, 6:44 pm
  • 20 minutes 16 seconds
    Surviving The Life of Style

    The Beauty & Soul Podcast- This week’s episode I talk to Dominicci about his inspirational journey working in the fashion industry.

    Dominicci is a NYC based Celebrity Stylist Extraordinaire who has worked behind the scenes of New York Fashion Week for over eight years.

    Follow Dominicci on IG: @Dominicciflair

    Thank you for listening!

     

    THE BEAUTY & SOUL PODCAST is all about the B-side of life, love, and business.

    To listen to past podcast guests and episodes: itsbeautyandsoul.com/podcast

     

    The Beauty & Soul Podcast

    Please leave a review on iTunes. It helps more than you know! 

    Beauty & Soul Podcast/itunes

    https://podcasts.apple.com/us/podcast/beauty-soul-podcast/id119002353

    💫 Feeling generous?

    Buy me a cup of coffee: https://www.buymeacoffee.com/iamshoni

    Donate: PayPal https://paypal.me/ShoniCoins

    CashApp https://cash.app/$ShoniCoins

     

    📸 🎧 Studio Equipment

    https://www.amazon.com/shop/iamshoni

    Need a pick me up? Try Verb Energy Bars they have as much caffeine as an espresso & only 90 caleries.

    https://bit.ly/3Ba8FWU

    ___

    F O L L O W

    https://www.itsbeautyandsoul.com

    If you want to be a guest or sponsor the podcast email : [email protected]

     

    Let's connect on Social Media:

       Instagram: @itsbeautyandsoul

       Facebook: @itsbeautyandsoul

       Instagram: @iamshoni

       Facebook: @iamshoni

       Twitter: @iamshoni

     

    A B O U T 

     

    I’m Shoni, a singer-songwriter and vocal producer sharing knowledge and inspiration to help you live your life in harmony. I have a passion for helping artists, creatives and entrepreneurs overcome performance anxiety.

     

    Beauty & Soul Lifestyle brand is about personal growth, wellness, & lifestyle design. Follow along and learn how you can create a life you love.

     

    ___

    3 October 2021, 4:31 pm
  • 11 minutes 27 seconds
    Hey Girl, Hey

    Hey girl, hey! 

    Thank you for listening!

    XOXO,

    Shoni

     

    Links:

    To listen to past podcast guests and episodes: itsbeautyandsoul.com/podcast 

    Subscribe to Beauty & Soul Lifestyle TV on YouTube here

    If you want to be a guest or sponsor the podcast email : [email protected]

    Let's connect on Social Media:

       Instagram: @itsbeautyandsoul

       Facebook: @itsbeautyandsoul

       Instagram: @iamshoni

       Facebook: @iamshoni

       Twitter: @iamshoni

    Listen to the featured songs on our Spotify playlist: Werk it! The Beauty & Soul Playlist 

    Are you in the NYC area? We outside. I’m singing Monday nights. Come jam with me in Harlem here.

    2 August 2021, 12:00 am
  • 11 minutes 3 seconds
    Did Ya Miss Me?

    Hey beautiful people,

    I'm back to rock the mic like I never left.

    Thank you for listening!

    XOXO,

    Shoni

     

    Links:

    To listen to past podcast guests and episodes: itsbeautyandsoul.com/podcast

     

    Subscribe to Beauty & Soul Lifestyle TV on YouTube here

     

    If you want to be a guest or sponsor the podcast email : [email protected]

     

    Let's connect on Social Media:

       Instagram: @itsbeautyandsoul

       Facebook: @itsbeautyandsoul

       Instagram: @iamshoni

       Facebook: @iamshoni

       Twitter: @iamshoni_

     

    Listen to the featured songs on our Spotify playlist: Werk it! The Beauty & Soul Playlist

    18 July 2021, 2:29 pm
  • 21 minutes 34 seconds
    Selfish Vibes

    “Self-care is never a selfish act it is simply good stewardship of the only gift I have, the gift I was put on earth to offer others. Anytime we can listen to true self and give the care it requires, we do it not only for ourselves but for the many others whose lives we touch.” - Parker Palmer

    Episode Notes:

    Meditation- If you are new meditation and mindfulness, Insight Timer is a great place to start. Don’t be surprised if you stumble upon my mediation exercises. :) (It’s free!)

    Eucalyptus- naturally soothing and relaxing. You can incorporate eucalyptus in your cleansing process as a quick pick-me-up. Here are my favs:

    No Tox Life Eucalyptus Shower Steam

    Lavender & Eucalyptus Bundle

    Journaling- Journaling is a great way to get your thoughts and feelings out if you’re not interested in talking to someone. Try journaling after your meditation.

    Teatime- Tea is good for the soul. Herbal teas are great ways to de-stress and heal from the inside out.

    Exercise- Take care of your body, it’s the only one you have. You can’t say you love yourself if you aren’t moving your body to promote heart health. Get moving!

     

    Featured Song: Umi- Introspection 

    Thank you for listening!

    XOXO,

    Shoni

     

    Links:

    To listen to past podcast guests and episodes: itsbeautyandsoul.com/podcast

     

    Subscribe to Beauty & Soul Lifestyle TV on YouTube here

     

    If you want to be a guest or sponsor the podcast email : [email protected]

     

    Let's connect on Social Media:

       Instagram: @itsbeautyandsoul

       Facebook: @itsbeautyandsoul

       Instagram: @iamshoni

       Facebook: @iamshoni

       Twitter: @iamsh

    13 September 2020, 5:35 pm
  • 10 minutes 16 seconds
    Well... It is what it is

    “Then came the healing time, hearts started to shine, soul felt so fine, oh what a freeing time it was.”

    ― Aberjhani

    Episode Notes:

    • Okay to choose yourself
    • Okay to release connections
    • Okay to exceed your own expectations

    Featured song "Same Girl" by Tess Henley

    Thank you for listening!

    XOXO,

    Shoni

    Links:

    To listen to past podcast guests and episodes: itsbeautyandsoul.com/podcast

     

    Subscribe to Beauty & Soul Lifestyle TV on YouTube here

     

    If you want to be a guest or sponsor the podcast email : [email protected]

     

    Let's connect on Social Media:

       Instagram: @itsbeautyandsoul

       Facebook: @itsbeautyandsoul

       Instagram: @iamshoni

       Facebook: @iamshoni

       Twitter: @iamshoni_

     

    Listen to the featured songs on our Spotify playlist: Werk it! The Beauty & Soul Playlist

     

    Check out the Beauty & Soul Merch here.

    25 August 2020, 1:32 am
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