AWAKE Experience

Erik Vienneau

The AWAKE Experience Podcast is a series of interviews led by Mindful Living Practitioner Erik Vienneau featuring guests who leverage mindfulness to live an inspired, fruitful and awakened life of service. The show will teach you ways to experience your TRUE self. YOU are NOT the roles you play, the things you own or the emotions you have. YOU are limitless, pure, peaceful and powerful potential just waiting to be uncovered. The AWAKE Experience Podcast is an offering by the AWAKE Community which offers many experiences including silent mindfulness retreats which include mindful meditation, gentle asana, dharma talks, a mindful lunch, qi gong/ti chi, music, chant, yoga nidra and more. AWAKE is chance to slow down and spend time with a community of like-minded people mindfully uncovering the true YOU. We are sure you will leave feeling embodied, radiant, peaceful, at ease and ready to connect more deeply with your life and the relationships within it.

44 minutes 22 seconds
Jordan New Ask the Most Important Mindful Living Question..."Why"
Join Licensed Acupuncturist, yoga instructor and dancer Jordan New to learn all about the power of educating yourself to thrive. Learn the importance of asking "Why" when it comes to your wellness rituals. Learn about the benefits of learning to breath more deeply, movement, meditation and a non-GMO, detoxifying diet and lifestyle. Learn more about Jordan New at www.HealthyNewVibes.com
31 January 2017, 10:09 pm
50 minutes 17 seconds
Justin Kaliszewski Mindfulness from Gross to Subtle Levels
In this episode learn why mindfulness doesn't always need to be soft, quiet and gentle with Outlaw Yoga co-founder Justin Kaliszewski. Hear about the Outlaw Protocol which contains tools to lead a mindful, disciplined, connected and bold life. We discuss how to stop old patterns from getting in the way of your life. And, if you have kids you'll love Justin's new book "The Adventures of Babu."
25 January 2017, 8:07 pm
50 minutes 35 seconds
Dr. Joseph Brady Taking Control of your Healthcare
Did you know 80% of the demand on the U.S. Healthcare system is self-inflicted (lack of exercise/poor diet etc)? Join us for this powerful conversation about ways you can continue to take control of your own wellness with the use of Traditional Chinese Medicine (Tai Chi/Acupuncture/Medicine/diet etc). Includes plenty of common sense tips like... you need to love the taste of the food you eat and enjoy the type of physical activity you choose to actually want to do it. We talk about what is broken in the Western Healthcare system but we also cover where the system is strong.
20 January 2017, 5:17 pm
36 minutes
Mike Ninomiya The Art of Spiritual Martial Arts
Join Mike Ninomiya of Enshin Martial Arts on an exploration of energy work and Yin Yoga. Learn more about Mike at www.Yinjas.com
13 January 2017, 1:35 am
23 minutes 42 seconds
Guided Mindfulness Meditation for your Daily Practice
Enjoy this clear and concise guided mindfulness meditation each day with AWAKE founder Erik Vienneau. After you get the hang of it, practice on your own. Enjoy!
12 January 2017, 5:03 pm
54 minutes 11 seconds
Heather Lindemann Defining Your Personal Brand
Join Heather Lindemann on a discussion about becoming your truest self, slowing down to be more effective and allow your life to shine with beauty. In this episode you'll learn:

How to define your personal brand
Make the transition from ho-hum career to your passion livelihood
Listen to your heart/intuition vs thinking critical mind
Be OK with the messiness of life
Build Your Tribe
Receive Love
Bring Beauty into your life
28 December 2016, 6:58 pm
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