✅ Join the Brojo community on Skool to build your confidence and relationships https://www.skool.com/brojo-the-integrity-army-6491/about ✅ Get the workbook that goes with this episode so you can make progress yourself! https://theinspirationallifestyle.com/pressure-to-progress-workbook/ ✅ From “Nice Guy” to Confident Man in 90 Days - check out my main program here: https://theinspirationallifestyle.com/from-nice-guy-to-authentic-and-confident-in-90-days/ ✅ More about Dan Munro… - Coached over 200 clients since 2013. - Prior to that spent 7 years rehabilitating high‑risk criminals in the Department of Corrections. - Published 4 non‑fiction books on confidence, valued living, and overcoming Nice Guy Syndrome. - I spent my first 25 years as a sufferer of Nice Guy Syndrome who struggled with confidence, dating, and meaning in life. I transformed myself with hard work, courageous actions, and a never-ending education in psychology, integrity and confidence. - I went from miserably single to creating a strong marriage and becoming a father. These videos are free, and they’re also my marketing: if they help you and you want more, use the links above.

✅ Join the Brojo community on Skool to build your confidence and relationships https://www.skool.com/brojo-the-integrity-army-6491/about ✅ This video is a taste of the work I do with clients. For a full, step‑by‑step system on this exact topic, get the deep‑dive course here: https://www.udemy.com/course/nice-guy-syndrome-recovery/?referralCode=2D17AA25798AC0832DEA ✅ From “Nice Guy” to Confident Man in 90 Days - check out my main program here: https://theinspirationallifestyle.com/from-nice-guy-to-authentic-and-confident-in-90-days/ ✅ More about Dan Munro… - Coached over 200 clients since 2013. - Prior to that spent 7 years rehabilitating high‑risk criminals in the Department of Corrections. - Published 4 non‑fiction books on confidence, valued living, and overcoming Nice Guy Syndrome. - I spent my first 25 years as a sufferer of Nice Guy Syndrome who struggled with confidence, dating, and meaning in life. I transformed myself with hard work, courageous actions, and a never-ending education in psychology, integrity and confidence. - I went from miserably single to creating a strong marriage and becoming a father. These videos are free, and they’re also my marketing: if they help you and you want more, use the links above.

✅ Join the Brojo community on Skool to build your confidence and relationships https://www.skool.com/brojo-the-integrity-army-6491/about ✅ This video is a taste of the work I do with clients. For a full, step‑by‑step system on this exact topic, get the deep‑dive course here: https://www.udemy.com/course/nice-guy-syndrome-recovery/?referralCode=2D17AA25798AC0832DEA ✅ From “Nice Guy” to Confident Man in 90 Days - check out my main program here: https://theinspirationallifestyle.com/from-nice-guy-to-authentic-and-confident-in-90-days/ ✅ More about Dan Munro… - Coached over 200 clients since 2013. - Prior to that spent 7 years rehabilitating high‑risk criminals in the Department of Corrections. - Published 4 non‑fiction books on confidence, valued living, and overcoming Nice Guy Syndrome. - I spent my first 25 years as a sufferer of Nice Guy Syndrome who struggled with confidence, dating, and meaning in life. I transformed myself with hard work, courageous actions, and a never-ending education in psychology, integrity and confidence. - I went from miserably single to creating a strong marriage and becoming a father. These videos are free, and they’re also my marketing: if they help you and you want more, use the links above.

Want more from Marni? Check out her links: WingGirlMethod.com: https://winggirlmethod.com/ Facebook: https://www.facebook.com/marniwinggirl Instagram: https://www.instagram.com/winggirlmethod/ TikTok: https://www.tiktok.com/@marniwinggirl Twitter: https://x.com/winggirlmethod?lang=en YouTube: https://www.youtube.com/@marnikinrys LinkedIn: https://www.linkedin.com/in/marni-kinrys-6237394a ✅ Join the Brojo community on Skool to build your confidence and relationships https://www.skool.com/brojo-the-integrity-army-6491/about ✅ This video is a taste of the work I do with clients. For a full, step‑by‑step system on this exact topic, get the deep‑dive course here: https://www.udemy.com/course/building-rapport-communication-skills-to-surpass-small-talk/?referralCode=232A411425049ABDA5AA ✅ From “Nice Guy” to Confident Man in 90 Days - check out my main program here: https://theinspirationallifestyle.com/from-nice-guy-to-authentic-and-confident-in-90-days/ ✅ More about Dan Munro… - Coached over 200 clients since 2013. - Prior to that spent 7 years rehabilitating high‑risk criminals in the Department of Corrections. - Published 4 non‑fiction books on confidence, valued living, and overcoming Nice Guy Syndrome. - I spent my first 25 years as a sufferer of Nice Guy Syndrome who struggled with confidence, dating, and meaning in life. I transformed myself with hard work, courageous actions, and a never-ending education in psychology, integrity and confidence. - I went from miserably single to creating a strong marriage and becoming a father. These videos are free, and they’re also my marketing: if they help you and you want more, use the links above.

✅ Join the Brojo community on Skool to build your confidence and relationships https://www.skool.com/brojo-the-integrity-army-6491/about ✅ This video is a taste of the work I do with clients. For a full, step‑by‑step system on this exact topic, get the deep‑dive course here: https://www.udemy.com/course/shamelessness-social-confidence/?referralCode=A4167161F0AC9F801883 ✅ From “Nice Guy” to Confident Man in 90 Days - check out my main program here: https://theinspirationallifestyle.com/from-nice-guy-to-authentic-and-confident-in-90-days/ ✅ More about Dan Munro… - Coached over 200 clients since 2013. - Prior to that spent 7 years rehabilitating high‑risk criminals in the Department of Corrections. - Published 4 non‑fiction books on confidence, valued living, and overcoming Nice Guy Syndrome. - I spent my first 25 years as a sufferer of Nice Guy Syndrome who struggled with confidence, dating, and meaning in life. I transformed myself with hard work, courageous actions, and a never-ending education in psychology, integrity and confidence. - I went from miserably single to creating a strong marriage and becoming a father. These videos are free, and they’re also my marketing: if they help you and you want more, use the links above.

✅ Join the Brojo community on Skool to build your confidence and relationships https://www.skool.com/brojo-the-integrity-army-6491/about ✅ This video is a taste of the work I do with clients. For a full, step‑by‑step system on this exact topic, get the deep‑dive course here: https://www.udemy.com/course/overcome-your-fear-of-rejection-permanently/?referralCode=A463BA253FFB91EC62FC ✅ From “Nice Guy” to Confident Man in 90 Days - check out my main program here: https://theinspirationallifestyle.com/from-nice-guy-to-authentic-and-confident-in-90-days/ ✅ More about Dan Munro… - Coached over 200 clients since 2013. - Prior to that spent 7 years rehabilitating high‑risk criminals in the Department of Corrections. - Published 4 non‑fiction books on confidence, valued living, and overcoming Nice Guy Syndrome. - I spent my first 25 years as a sufferer of Nice Guy Syndrome who struggled with confidence, dating, and meaning in life. I transformed myself with hard work, courageous actions, and a never-ending education in psychology, integrity and confidence. - I went from miserably single to creating a strong marriage and becoming a father.

Want more from Stryker and Luba? Check out Heart Rocket and get in touch Website: www.heartrocket.com Book Strategy Call: www.heartrocket.com/consult YouTube: www.youtube.com/@heartrocket Email: [email protected] Did you find this valuable and want some more? ✅ Join the Brojo community on Skool If you like this video, you’ll get even more from the guys doing this work with me every week. Join the Brojo Skool community here: https://www.skool.com/brojo-the-integrity-army-6491/about ✅ Go deeper with the right course This video is a taste of the work I do with clients. For a full, step‑by‑step system on this exact topic, get the deep‑dive course here: https://www.udemy.com/course/healthy-boundaries-in-relationships-friendships-and-work/?referralCode=3232CBEFEF445C7F6DAB. ✅ Apply for a free coaching session If you’re done being a “nice guy” and want direct help applying this to your life, you can apply for a free 1‑on‑1 coaching session with me here: https://theinspirationallifestyle.com/lets-talk/ ✅ More about Dan Munro… - I’ve coached over 200 clients since 2013. Prior to that I spent 7 years rehabilitating high‑risk criminals in the Department of Corrections. - I’ve published 4 non‑fiction books on confidence, valued living, and overcoming Nice Guy Syndrome. - I spent my first 25 years as a sufferer of Nice Guy Syndrome who struggled with confidence, dating, and meaning in life. I transformed myself with hard work, courageous actions, and a never-ending education in psychology, integrity and confidence. - I went from miserably single to creating a strong marriage and becoming a father. These videos are free, and they’re also my marketing: if they help you and you want more, use the links above.

Ever find it hard to speak up, set boundaries, or stop people-pleasing? This episode breaks down why fear and childhood conditioning keep you silent, shows the real difference between assertiveness and aggression, and gives practical steps to stand your ground with honesty and calm. Stop people-pleasing and learn simple, practical ways to set boundaries, speak your truth, and earn respect without becoming aggressive. Did you find this valuable and want some more? ✅ Join the Brojo community on Skool If you like this video, you’ll get even more from the guys doing this work with me every week. Join the Brojo Skool community here: https://www.skool.com/brojo-the-integrity-army-6491/about ✅ Go deeper with the right course This video is a taste of the work I do with clients. For a full, step‑by‑step system on this exact topic, get the deep‑dive course here: https://www.udemy.com/course/healthy-boundaries-in-relationships-friendships-and-work/?referralCode=3232CBEFEF445C7F6DAB ✅ Apply for a free coaching session If you’re done being a “nice guy” and want direct help applying this to your life, you can apply for a free 1‑on‑1 coaching session with me here: https://theinspirationallifestyle.com/lets-talk/ ✅ More about Dan Munro… - I’ve coached over 200 clients since 2013. Prior to that I spent 7 years rehabilitating high‑risk criminals in the Department of Corrections. - I’ve published 4 non‑fiction books on confidence, valued living, and overcoming Nice Guy Syndrome. - I spent my first 25 years as a sufferer of Nice Guy Syndrome who struggled with confidence, dating, and meaning in life. I transformed myself with hard work, courageous actions, and a never-ending education in psychology, integrity and confidence. - I went from miserably single to creating a strong marriage and becoming a father. These videos are free, and they’re also my marketing: if they help you and you want more, use the links above.

Get the full Overcoming Fear of Rejection course here: https://www.udemy.com/course/overcome-your-fear-of-rejection-permanently/?referralCode=A463BA253FFB91EC62FC Apply for a free 1:1 trial coaching session with Dan (spaces strictly limited): https://theinspirationallifestyle.com/lets-talk/ In this episode, we break down why saying no feels so hard for people pleasers and Nice Guys, and why the fear of rejection is usually really a fear of disappointing others. You’ll learn how saying yes too often leads to burnout, resentment, codependent relationships, and a loss of self-respect — and how to start setting boundaries without blowing up your life. If you’ve ever worried that being assertive makes you selfish or “a bad person,” this conversation will help you rethink that pattern and start choosing yourself with more honesty.

Get the Healthy Boundaries Course: https://www.udemy.com/course/healthy-boundaries-in-relationships-friendships-and-work/?referralCode=3232CBEFEF445C7F6DAB Most nice guys don’t destroy relationships by being bad partners, they destroy them by trying too hard to be good. In this livestream/podcast, I break down the 3 worst relationship mistakes nice guys think are healthy — the behaviours that quietly kill attraction, build resentment, and make relationships emotionally disconnected over time. We’ll cover: Why love is NOT enough for a healthy relationship How “being easygoing” can actually make you less attractive Why defensiveness destroys trust and confidence The hidden cost of avoiding confrontation How boundaries actually PROTECT love and attraction What emotionally grounded communication looks like instead If you’re a people pleaser, conflict avoider, or recovering nice guy who struggles with: setting boundaries saying no attraction issues resentment overexplaining conflict anxiety approval seeking emotional suppression …this episode is for you. The practical exercises and frameworks discussed come from my boundaries training course, designed to help you communicate honestly, confront confidently, and stop self-erasing in relationships. #niceguysyndrome #peoplepleasing #boundaries #relationships #selfconfidence #datingadvice #marriageadvice #attachmentstyles #conflictresolution #mensmentalhealth

Nice Guy Diagnosis https://theinspirationallifestyle.com/nice-guy-social-confidence-quiz/ Apply for a free 1:1 trial coaching session with Dan (spaces strictly limited): https://theinspirationallifestyle.com/lets-talk/ Are nice guys and people pleasers actually being “kind”… or just controlling? In this episode, I break down the hidden narcissism behind people pleasing — the covert contracts, emotional manipulation, resentment, approval-seeking, and need for control that often hide beneath the surface of being “nice.” If you constantly feel exhausted, unappreciated, anxious about how others see you, or frustrated that your kindness isn’t rewarded, this episode will challenge the way you see yourself and your relationships. Inside this episode: Why people pleasing is often about control, not generosity The hidden “God complex” behind trying to manage everyone’s emotions How covert contracts create resentment and destroy intimacy The overlap between narcissism and nice guy syndrome Why honesty and integrity are the real solution to social anxiety and approval-seeking How to stop manipulating people through guilt, caretaking, and self-sacrifice This is a brutally honest deep dive into people pleasing, codependency, covert narcissism, validation addiction, and authentic confidence. If you’re tired of being fake nice, emotionally exhausted, and secretly resentful… this episode is for you.