A look at supplements and low-fat diets. This episode features audio from:

• The Best Supplement to Prevent Skin Cancer
• How to Prevent Skin Cancer with Diet

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Do you know your biological age? This episode features audio from:

• Epigenetic Clocks for Testing Your Biological Age
• The Role of Epigenetics in the Obesity Epidemic
• What to Eat to Prevent Telomere Shortening

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There may be hidden dangers in our pots and pans. This episode features audio from:

• Are Aluminum Pots, Bottles, and Foil Safe?
• Are Aluminum, Stainless Steel, Cast Iron, and Teflon Safe?
• Does Aluminum Cause Alzheimer’s Disease?

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The best diet for one of the most common heart conditions. This episode features audio from:

• The Best Diet for Treating Atrial Fibrillation
• Omega 3s, Prostate Cancer, and Atrial Fibrillation
• Slow Your Beating Heart: Beans vs. Exercise

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Does the diabetes drug metformin have an anti-aging effect? This episode features audio from:

• Does Metformin Work as a Life-Extension Drug?
• Side Effects of Metformin as a Life-Extension Drug
• The TAME Trial: Targeting Aging with Metformin

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What is this fascinating enzyme that acts as a universal fuel gauge? This episode features audio from:

• Naturally Boosting AMPK with Caloric Restriction for Life Extension
• Naturally Boosting AMPK with Exercise for Life Extension

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Your friends and family will thank you. This episode features audio from:

• How to Get Rid of Garlic Breath
• Green Tea as a Mouthwash for Halitosis (Bad Breath)

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Some make it better, and some make it worse. This episode features audio from:

• Can Vitamin E or Selenium Supplements Prevent or Treat Alzheimer’s?
• Centrum Multivitamin, Vitamin C, Beta Carotene, Souvenaid, Zinc, or Calcium Supplements for Preventing Alzheimer’s?

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What can lifestyle, diet, and 100 trillion micro-organisms do for you? This episode features audio from:

• The Best Dietary Changes for Colon Cancer Prevention
• Solving a Colon Cancer Mystery
• Stool pH and Colon Cancer

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New studies reveal some interesting results. This episode features audio from:

• Do Collagen Supplements Work for Skin Aging?
• Collagen Supplements for Arthritis
• How to Boost Collagen Synthesis with Diet

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What’s good for our hearts is also good for our heads. This episode features audio from:

• Can Alzheimer’s Disease Be Reversed with a Plant-Based Diet?
• A Testimonial from Dr. Ornish’s Alzheimer’s Progression Reversal Study

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