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Strong Chicks Rock Podcast

Rachel Turner

Empowering women to honor their body through food, movement and self love.

  • 49 minutes 23 seconds
    Simi Botic On Loving Your Body + Binge Eating
    Simi and I jammed on all things loving your body, binge eating, and creating a healthy relationship with your body! You can find more of Simi here: Instagram: @simibotic Website: www.simibotic.com
    17 February 2017, 2:16 pm
  • 36 minutes 25 seconds
    Why Self Love Matters
    Why Self Love Matters by Rachel Turner
    25 January 2017, 11:11 am
  • 17 minutes 44 seconds
    How To Process Feelings Without Going Bat Shit Crazy
    Today in episode #5 I talk about how to process feelings in the body.
    4 January 2017, 3:32 pm
  • 16 minutes 39 seconds
    Moving Through The Holidays With Peace
    The holidays can be a bat shit crazy time for people. The feeling of stress, worry, fear, disconnection, can all arise and feel like they are slowly taking over your body. Today I dive into a way that you can move through the holidays staying in your power, connected to your body's
    22 December 2016, 12:06 am
  • 44 minutes 53 seconds
    Emily Callen On How To Love Your Body
    My client of a year and half, Emily, joins us today to walk us through her journey of radical self love--the no BS journey that is.
    16 December 2016, 12:04 pm
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