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What if your thoughts aren’t the problem… but the state your body is in is controlling everything?

In this conversation, I sat down with Dr. Stephen Porges, and I’m telling you right now, this one stretched me. Not just intellectually, but personally. Because what Dr. Porges reveals is something most of us have never been taught. Your life is not just driven by mindset or motivation. It is driven by your physiological state. And if you don’t understand that, you could spend your entire life trying to “think” your way out of something your body is actually controlling.

We get into his groundbreaking work on the nervous system, the vagus nerve, and what he calls neuroception. That is your body’s ability to detect safety or danger without you even being aware of it. And here is the truth that hit me hard. If your body does not feel safe, it will not give you permission to feel joy, connection, or even perform at your best. That explains why so many high achievers still feel anxious, disconnected, or stuck even when everything on the outside looks successful.

Dr. Porges breaks down trauma in a way I have never heard before. It is not just something that happened to you. It is something your nervous system holds onto because it is trying to protect you. And here is the key. The path forward is not just mindset work. It is learning how to work with your body. Becoming aware of it. Honoring it. And learning how to regulate it so you can actually change your experience of life.

We also talked about leadership, parenting, and relationships. And this was a big realization for me. People perform better when they feel safe. Not when they feel pressure or fear. If you are leading a team, raising a family, or even working on yourself, your ability to create safety might be the most important skill you can develop. Because when people feel safe, they open up, they grow, and they become the best version of themselves.

This episode is not surface level. It is a deep dive into understanding you. But if you stay with it, I promise you this. You will never look at your emotions, your stress, or your behavior the same way again.

Key Takeaways:

• Your physiological state is the foundation of your thoughts, emotions, and behavior
• If your body does not feel safe, it will block connection, joy, and peak performance
• Trauma is not just an event, it is a pattern your nervous system holds onto
• You cannot think your way out of a state your body is creating
• True growth comes from learning to regulate and understand your body, not fight it
• The best leaders and parents create safety, not pressure

This episode is not surface level. It is a deep dive into understanding you. But if you stay with it, I promise you this. You will never look at your emotions, your stress, or your behavior the same way again.

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What if the biggest thing holding you back right now isn’t failure… but the quiet ways you’re letting yourself play small?

In this mashup episode, I brought together some incredibly powerful voices to challenge the way you think about your mindset, your habits, and ultimately your life. You’re going to hear from Stephen Scoggins, Jon Gordon, Titus O’Neil, Rich Diviney, and Scott Galloway, and every one of them delivers a different angle on what it really takes to break through and become the person you were meant to be. This is not surface-level motivation. This is about confronting the truth of where you are and deciding to rise anyway.

Stephen Scoggins shares how your past does not disqualify you, but it can trap you if you let it define your identity. Jon Gordon brings the energy and reminds you that positivity is not naive, it is a competitive advantage. Titus O’Neil opens up about pain, adversity, and choosing to turn your struggles into purpose. Rich Diviney breaks down the idea that elite performance is built through preparation and discipline long before the moment arrives. And Scott Galloway gives you a real-world perspective on discipline, choices, and the trade-offs required to build a meaningful life. Every conversation points back to one thing. You have more control than you think, but you have to take it.

I also get real with you in this episode about the internal battles that most people never talk about. The comparison game, the need for approval, and the subtle ways we sabotage our own happiness and progress. If you are constantly measuring yourself against others, you are draining your energy and robbing yourself of fulfillment. That is one of the most dangerous weapons you can use against yourself, and most people don’t even realize they are doing it.

We also dig into the truth about what actually kills dreams. It is not a lack of talent. It is not even failure. It is discouragement, distraction, and the slow drift away from your purpose. When you become aware of those forces, they begin to lose their power over you. That awareness is where your breakthrough starts. That is where you take your life back.

This episode is a wake-up call. You were not born to live average. You were not meant to play small or sit on the sidelines of your own life. You are in a race to become the best version of yourself, and every decision you make is either moving you closer or further away. It is time to get intentional. It is time to raise your standard. It is time to max out.

Key Takeaways:

• Why your past only has power if you attach your identity to it
• How positivity and energy can become your greatest competitive edge
• The hidden danger of comparison and how it steals your happiness
• The real reason most people fall short of their potential
• How elite performers build confidence through preparation and discipline
• Why awareness is the first step to breaking negative patterns
• The importance of taking control of your life instead of drifting through it

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What If the Secret to Winning Isn’t Hustling Harder… But Becoming More Present in Your Own Life?

I’ve had a lot of conversations on this show, but this one with Pete Holmes hit me in a completely different way. I brought Pete on because I think he’s one of the funniest people on the planet. But what I discovered sitting across from him is that behind the comedy is a level of depth, awareness, and truth that most people never tap into. This conversation is about success, yes. But it is also about life, presence, and what really matters when it’s all said and done.

We got into what it really takes to get great at something. Pete broke down a concept that applies to every single one of you, whether you are in business, sales, parenting, or leadership. Do not compare your chapter one to someone else’s chapter ten. Early on, he focused on simply being one of the best in the room he was in. That mindset alone will change how you approach growth. It is not about being the best in the world right away. It is about winning where you are, stacking small victories, and building confidence one step at a time.

But where this conversation really took a turn was when we started talking about presence and awareness. Pete shared something that stuck with me deeply. He said most of us are living for the next moment instead of the one we are in. That hit me hard because I have lived that way for a long time. Always chasing the next thing, the next win, the next level. And what you will hear in this episode is a reminder that this moment right now is your life. Not the next one. Not the one after that. This one.

We also went deep into belief, faith, and purpose. Pete has this incredible perspective on God and awareness that challenges you to think differently. Whether you are religious or not, what he shares will stretch your thinking. He talks about how we are all connected, how we belong to each other, and how much of life is about remembering that truth. It is one of the most powerful and thought-provoking conversations I have had in a long time.

And then we brought it back to something practical that every high achiever needs to hear. At some point, you have to audit your dream. You have to ask yourself if what you are chasing is still what you want. Pete made a decision to prioritize his family and his life over constant hustle, and it has made him better at what he does. That takes courage. Real courage. This episode is going to challenge how you think about success, fulfillment, and the life you are building.

Key Takeaways:

• Why comparing your beginning to someone else’s success is killing your growth
• The power of being fully present and why this moment is your life
• How to evaluate your progress based on your current environment
• A new way to think about God, awareness, and human connection
• Why high achievers must audit their dreams and redefine success over time
• How balance and intentional living can actually make you better at your craft

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What if the biggest things holding you back aren’t outside forces… but the subtle patterns, beliefs, and habits quietly working against you every single day?

In this mashup episode, I’m bringing together powerful conversations with Tom Patterson, Dr. Taryn Marie, and Jay Shetty to expose what’s really standing between you and the life you’re capable of living. This is not about surface-level motivation. This is about identifying the hidden forces that are stealing your confidence, your peace, and ultimately your potential.

Tom Patterson shares what it takes to keep going when life tests you at the highest level. His journey is a masterclass in resilience and perspective, reminding you that adversity is not the end of your story. It is often the very thing shaping you into who you are meant to become. Dr. Taryn Marie brings a deeper emotional and psychological lens, helping you understand how your internal world, your thoughts, your self-talk, and your patterns are either empowering you or quietly sabotaging you.

And Jay Shetty breaks down something we all struggle with but rarely address honestly. The way we compare ourselves, the way we judge our progress, and the way we define success can either fuel fulfillment or create constant dissatisfaction. When you start to understand these patterns, you begin to take back control of your life instead of reacting to it.

Throughout this episode, I’m challenging you to raise your awareness. Because once you become aware of what’s holding you back, it loses its power over you. Whether it is discouragement, comparison, or limiting beliefs, these are not permanent conditions. They are patterns that can be broken. And when you break them, everything changes.

This is about becoming intentional. It is about stepping into ownership of your thoughts, your energy, and your actions. Because the truth is, the life you want is not as far away as you think. You just need to remove what is standing in the way.

Key Takeaways:

• Why awareness is the first step to breaking the patterns that hold you back
• How discouragement quietly robs you of confidence and momentum
• The hidden danger of comparison and how it creates unnecessary unhappiness
• Why your internal dialogue shapes your external results
• How resilience is built through adversity, not comfort
• The importance of taking control of your emotional and mental state
• Why fulfillment comes from alignment, not constant achievement

I want you to walk away from this episode with a new level of awareness. Because once you see what’s been holding you back, you can’t unsee it. And that is where your power begins.

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What if the very thing you’ve been avoiding your entire life… is actually the key to unlocking your greatest success?

In this conversation with John Maxwell, we go deep on something every single one of you deals with, but almost nobody has mastered… failure. And I’ve got to tell you, this one hit me personally. John has been a mentor, a friend, and someone I look up to in a way that’s hard to even put into words. So when we sat down to talk about his new work on failure, I knew this wasn’t going to be surface-level. This is the real stuff that defines your life.

John breaks down why most people never even get in the game. It’s not a lack of talent. It’s not a lack of opportunity. It’s that they haven’t gotten over themselves. That fear of looking bad, of being judged, of failing publicly… it keeps people stuck in the bleachers. And one of the most powerful distinctions we talk about is this idea of a “good miss” versus a “bad miss.” Because failure itself isn’t what defines you… your response to it is. That alone could change your entire life if you really take it in.

We also unpack something I’ve never heard explained this way before. Success and failure are meant to be together. You separate them, and you lose. When you’re winning, failure keeps you humble. When you’re struggling, success gives you resilience. That balance is where growth actually happens. And John shares how reframing failure from a liability into an asset completely transformed not just his career, but his entire perspective on life.

This episode is also about leadership. About how you lead your family, your team, and yourself through setbacks. John made it clear that when successful people talk about their failures, it gives everyone else permission to keep going. It encourages people. It lifts them. And I had to check myself in this conversation too… because the truth is, when we only show our wins, we might actually be discouraging the very people we’re trying to help.

If you’ve been holding back, playing it safe, or letting the fear of failure control your decisions… this is the episode you need right now. This isn’t just about failure. It’s about freedom.

Key Takeaways:

• Why fear of failure is really about ego and how to break free from it
• The difference between a “good miss” and a “bad miss” and why your response matters most
• How keeping success and failure together builds both humility and resilience
• Why failure should move you, not define you or make you comfortable
• How great leaders use their failures to inspire and develop others
• The mindset shift that turns failure from a liability into your greatest asset

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What if the real reason you’re not winning yet isn’t a lack of talent… but a refusal to raise your standard?

In this mashup, I’m bringing you some of the most powerful voices in personal development to confront a question most people avoid asking themselves. Am I really doing everything it takes to reach my dreams, or am I just staying comfortable? I sit down with Tom Bilyeu, Jesse Itzler, Eric Thomas, and Brendon Burchard to break down what actually separates people who talk about success from those who live it.

One of the biggest truths we uncover is that success is not about who you are today. It’s about who you are willing to become. I share openly how I had to rebuild my confidence from nothing by keeping small promises to myself and stacking wins day by day. Brendon Burchard breaks down why accountability is the missing link for most people and how fear of judgment keeps you stuck playing small. And Eric Thomas brings the fire with a message most people need to hear. Either raise your standards or lower your expectations, but stop lying to yourself about the gap.

You’re also going to hear something that could completely change how you view your life. From Jesse Itzler, we talk about stepping into rooms you are not prepared for and figuring it out later. That willingness to act before you feel ready is what creates opportunity. Too many people sit on the sidelines waiting to feel confident first, when in reality confidence is built through action, not before it.

And then there’s the truth that might hit you the hardest. You already know what you’re not doing. There is something in your life right now that you know would change everything if you leaned into it. The problem is not awareness. The problem is action. I break down why your life is a direct reflection of your standards, not your goals, and why doing one more is the habit that changes everything.

This episode is a wake up call. Not to inspire you for a moment, but to challenge you to raise the level you are operating at every single day. Because the difference between average and extraordinary is not talent. It is the willingness to do what others will not do consistently.

Key Takeaways:

• Why your standards determine your life more than your goals
• How keeping small promises to yourself builds real confidence
• The hidden reason people avoid accountability and stay stuck
• Why stepping into rooms unprepared is the fastest way to grow
• Eric Thomas’ truth about raising your game or lowering your expectations
• The power of doing “one more” and how it compounds over time
• Why awareness without action is the trap keeping most people average

I want you to walk away from this episode with one question in your mind. Not what you want out of life, but what you are willing to do to earn it. Because once your standards change, everything else in your life will follow.

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What if the biggest thing holding your business back… is something you’ve never even questioned?

In this conversation, I sit down with Jon McNeill, former President of Tesla and CEO of Lyft, and I’ve got to tell you… this one hit me differently. I’ve read thousands of books and interviewed some of the greatest minds in the world, but what Jon lays out here is a true operating system for winning in business and life. We’re not just talking theory. We’re talking about how Tesla went from 2 billion to 20 billion in revenue in just 30 months, and the exact framework they used to do it.

Jon breaks down what he calls “The Algorithm,” a five step framework that challenges everything you think you know about how businesses should operate. And I mean everything. From questioning every assumption you’ve ever accepted, to building systems that prioritize speed, efficiency, and real innovation, this is the kind of thinking that separates the elite from everyone else. What really hit me is this… most of us are not losing because we lack effort. We’re losing because we’re solving the wrong problems or following outdated rules.

We get into some unbelievable stories from inside Tesla that prove this works in the real world. One of them completely blew my mind. Faced with a challenge to cut production costs by 50 percent, Jon and his team didn’t tweak the system… they reinvented it. What started as a simple idea inspired by a toy car led to a manufacturing breakthrough that changed the entire auto industry. That’s what happens when you stop accepting “the way it’s always been done” and start thinking differently.

But this conversation goes deeper than business tactics. We talk about leadership, culture, and what it really takes to build something meaningful. Jon shares why the best leaders “eat their own dog food,” how to identify the one or two things that truly matter in your company, and why humility combined with confidence is the ultimate competitive advantage. He also opens up about the personal cost of operating at that level, and the importance of knowing when something is no longer aligned with who you are.

This episode is for anyone who wants to think bigger, move faster, and stop playing by rules that no longer apply. If you’ve been feeling stuck, overwhelmed, or like you’re working hard but not breaking through, this is the reset you’ve been waiting for. Jon doesn’t just give you ideas… he gives you a blueprint.

Key Takeaways:

• Why “question everything” is the first step to breakthrough innovation
• The 5 step Algorithm that drives speed, efficiency, and massive growth
• How Tesla cut production costs by rethinking the entire system
• The danger of following legacy thinking in your business
• Why great leaders focus on only one or two truly critical priorities
• The balance of humility and confidence that defines elite performers
• What the future of business and AI really looks like and why opportunity is still massive

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Are You Actually Doing Enough… or Just Telling Yourself You Are?

In this mashup, I’m bringing you into one of the most honest conversations you’ll ever have with yourself. Because the truth is, most people say they want more out of life, but very few are willing to do what it actually takes to get there. I break down the real separator between those who win and those who stay stuck, and it comes down to a simple but powerful principle that has changed my entire life: one more.

You’re going to hear from Jay Shetty, Jim Kwik, and Ryan Hawk as we unpack what it really means to maximize your potential. Jay shares the importance of intention and alignment, and how your habits either move you closer to your purpose or quietly pull you away from it. Jim Kwik dives into the power of upgrading your mind and removing the limits you’ve accepted about your own capabilities. And Ryan Hawk brings the leadership perspective, showing you how discipline, consistency, and daily standards separate elite performers from everyone else.

I also get real with you about something most people avoid. Hard work is no longer the separator. Everybody works hard. The difference is who is willing to do a little extra when it’s inconvenient, when they’re tired, when nobody is watching. That extra rep, that extra call, that extra minute. That is where your identity starts to shift. That is where you begin to believe you deserve the life you say you want.

What I want you to feel after this episode is a level of accountability that excites you. Not guilt, not pressure, but clarity. Because when you understand that doing one more compounds over time, you realize you are much closer than you think. The gap between where you are and where you want to be might just be a few more reps, a few more intentional days, a few more moments where you choose growth over comfort.

Key Takeaways:

• Why “one more” is the ultimate separator between average and elite performers

• How small extra efforts compound into massive long term results

• Jay Shetty’s insight on aligning your habits with your purpose

• Jim Kwik’s strategies for breaking mental limits and upgrading your thinking

• Ryan Hawk’s perspective on discipline, leadership, and daily standards

• How doing more reps builds confidence, identity, and belief in yourself

• Why working hard is no longer enough and what actually sets you apart

This episode is your wake up call and your roadmap. If you’ve been questioning whether you’re doing enough, I’m going to help you answer that honestly. And more importantly, I’m going to show you exactly how to close that gap and start living at your maxed out level.

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What If the Biggest Myths About Money, Entrepreneurship, and the Future Are Completely Wrong?

In this conversation, I sat down with my friend Daymond John, and we went deep on the real truths about entrepreneurship, rejection, money, and where the world is heading next. Most people know Daymond from building FUBU and as a Shark on Shark Tank, but what you’re going to hear in this episode is the mindset that actually built his success. Not the highlight reel. The real lessons. The failures. The hard-earned wisdom that only comes after decades in the arena.

Daymond and I talked about something that might surprise a lot of people. Not everyone should be an entrepreneur. In fact, Daymond believes some of the most successful businesses are built when visionaries surround themselves with incredible operators. Every Batman needs a Robin. Every Captain Kirk needs a Spock. Entrepreneurship is not about doing everything yourself. It is about building the right team, embracing rejection, and continuing to move forward even when the world keeps telling you no.

We also got real about the myths surrounding money. Daymond shared how early in his career he believed you needed money to make money. Then later he discovered the opposite problem. When he finally had money, he thought throwing capital at problems would solve them. It did not. The truth is that money does not build businesses. People do. Work ethic does. And your reputation matters more than almost anything because it takes years to build and seconds to destroy.

One of the most fascinating parts of this conversation was where the world is going next. Daymond has been studying AI, biohacking, and live selling intensely over the last few years because he believes we are entering a period of massive disruption. Entire industries are going to change. Jobs will evolve. And the people who thrive will be the ones who adapt quickly, stay curious, and position themselves on the right side of innovation. This conversation is not just about business today. It is about preparing for the future that is coming faster than most people realize.

We also talked about something I believe every listener needs to hear. Your personal brand matters now more than ever. Whether you are a CEO, an entrepreneur, or just starting out in your career, people are forming opinions about you before they ever meet you. Your brand walks into the room before you do. The question is whether you are defining it or leaving it up to someone else.

This episode is one of the most honest entrepreneurial conversations I have had in a long time. If you care about building something meaningful, navigating rejection, and staying ahead of the massive changes coming in business and technology, you are going to love this one.

Key Takeaways

• Why not everyone is built to be an entrepreneur and why that is okay

• The myth that you need money to make money and the real drivers of success

• How to develop the rejection muscle required to win in business

• Why your reputation and personal brand are your most valuable assets

• The massive impact AI and technological disruption will have on careers and industries

• How entrepreneurs should prepare themselves for the next decade of change

Listen now and get ready to rethink what it really takes to win in business and life.

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What do you do when life knocks you down so hard that everything feels broken? The truth is that some of the greatest comebacks in the world are built in those exact moments.

In this mashup episode, I bring together powerful conversations with people who have stared adversity straight in the face and found a way to rise again. If you’ve ever felt like life dealt you a hand that was impossible to play, this episode will remind you that your story is far from over. Sometimes the very thing that breaks you is the same thing that rebuilds you stronger than you’ve ever been before.

You’re going to hear from people who have lived through moments most of us can’t even imagine. Damar Hamlin opens up about surviving one of the most shocking moments in sports history and how gratitude and purpose helped redefine his life after nearly losing it. Rich Diviney shares the difference between skills and attributes, and why the traits that carry us through the darkest seasons are often the ones forged in hardship. Robert O’Neill talks about operating under unimaginable pressure and how discipline and clarity help you keep moving forward even when everything around you feels chaotic.

David Meltzer brings his powerful perspective on finding meaning in pain and how gratitude can shift the entire trajectory of your life. Sean Casey shares lessons from the world of professional baseball about failure, resilience, and why the setbacks you experience are often preparing you for your greatest breakthroughs. And Nick Santonastasso delivers one of the most inspiring reminders you will ever hear about refusing to let circumstances define what’s possible for your life.

As I prepared this episode, I kept coming back to a simple but profound truth. Your life is a miracle. Thousands of generations had to exist just to get to you, and that alone should remind you how precious your opportunity is to live fully and intentionally. When life feels heavy and the challenges feel overwhelming, perspective can change everything. You have the power to rebuild, to reset, and to become the one who changes the trajectory of your family’s future.

If you’re walking through a difficult season right now, this episode is for you. These conversations will remind you that broken moments are not the end of your story. They are often the beginning of your transformation.

Key Takeaways

• Why the most difficult moments in life often become the foundation for your greatest growth

• Damar Hamlin’s perspective on gratitude and purpose after surviving a life changing moment

• Rich Diviney’s insight on the attributes that help people perform under extreme adversity

• Robert O’Neill’s lessons on staying focused and composed in high pressure situations

• David Meltzer’s framework for transforming pain into purpose and opportunity

• Sean Casey’s reminder that failure is often the greatest teacher on the road to success

• Nick Santonastasso’s powerful example of refusing to let circumstances define your potential

• How perspective can completely change how you experience challenges in your life

👉 SUBSCRIBE TO ED'S YOUTUBE CHANNEL NOW 👈⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  

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What If Everything You’ve Achieved Still Isn’t Enough to Make You Happy?

Today’s conversation with Mike Posner is one of the deepest and most powerful discussions I’ve ever had on this show. You probably know Mike from his massive hits like Cooler Than Me and I Took a Pill in Ibiza. But the man sitting across from me today isn’t just a Grammy nominated artist. He’s climbed Mount Everest, walked more than 2,900 miles across America, survived a rattlesnake bite, and gone through a profound spiritual and emotional transformation that completely changed his life.

Mike shared something that stopped me in my tracks early in this conversation. He said that despite all the success, the money, the recognition, and the adventure, his greatest achievement wasn’t any of those things. It was changing his emotional set point from depression and negativity to joy, faith, and love. That shift didn’t happen because of fame or accomplishments. It happened when he finally stopped lying to himself about the fears and stories that were running his life.

We talked about something so many people struggle with but rarely admit. The pursuit of recognition and significance. Mike was honest about how much of his early career was fueled by the desire to be liked and validated by others. And if we’re honest, most of us do the same thing in our own lives. What makes this conversation so powerful is how Mike explains the transformation from chasing significance to living a life of service, contribution, and authentic connection.

One of the most powerful moments came when Mike shared the four questions that helped him turn his life around. Questions that forced him to stop drifting and start living intentionally. Questions like “Do you actually want to live?” and “What do you truly want?” These questions sound simple, but they have the power to completely change the direction of your life if you answer them honestly.

What I love about Mike’s story is that he’s proof that external success does not guarantee internal peace. But he’s also proof that you can change your internal state, rewrite the story you’re telling yourself, and build a life that is rich both internally and externally. This conversation is about awakening. It’s about purpose. And it’s about learning how to live a life that truly feels worth living.

Key Takeaways

• Why changing your emotional set point may be the most important achievement of your life
• The dangerous trap of chasing recognition and significance instead of real love
• How the stories you tell yourself quietly shape your entire reality
• The four life changing questions that can help you rediscover purpose and direction
• Why success without inner fulfillment still leaves you feeling empty
• How shifting from seeking validation to serving others transforms your life

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