Mastering Self-Control: 3 Rules You Need Today!
Ever feel like your goals are within reach, but self-discipline keeps slipping away? In this episode, I’ve brought together some of the most powerful voices in personal development—Eric Thomas, Monica Aldama, Tim Grover, Ben Newman, Ryan Holiday, and Sam Acho—to tackle the fundamental rules for self-control. Self-discipline isn’t something you’re born with; it’s a skill you build daily. So together, we’re laying out three game-changing rules to help you focus, stay consistent, and reach the next level.
First, I share a rule that transformed my productivity: identifying and eliminating “discipline stealers.” Whether it’s getting lost in sports highlights or scrolling on social media, these little distractions drain our focus and stop us from moving forward. When you understand what’s stealing your focus, you can cut it out and start making real progress.
Eric Thomas digs into the power of “getting real” with yourself and committing to self-discipline. He shares how he had to face his own habits head-on to become the success he is today. Ben Newman talks about sacrifice and why real discipline often means choosing the harder path when the easy one is right in front of you. Tim Grover breaks down the mindset that made legends like Kobe and Michael the best in the world—the relentless pursuit of self-mastery and mental toughness.
The next rule is about making discipline a habit by scheduling your priorities. From the outside, it might look like I’ve got ironclad self-discipline, but the truth is, I’ve built routines that keep me focused and performing at my best. Monica Aldama talks about her experience coaching college athletes and the importance of structure and accountability in keeping them focused on their goals. Sam Acho emphasizes that discipline isn’t just about scheduling work; it’s about making time for relationships and personal growth too.
Finally, it’s all about keeping the promises you make to yourself. Ryan Holiday shares insights on how small, consistent actions are the foundation of self-mastery. Start with keeping small promises—whether it’s completing your morning workout or shutting off distractions at work—and let those victories build up your self-control over time.
Key Takeaways:
- Identify Your Distractions: Recognize and eliminate the things that drain your focus, so you stay on track.
- Schedule Your Priorities: Treat self-discipline like a muscle and build routines that make high performance natural.
- Keep Promises to Yourself: Start with small promises and let them grow into powerful habits of self-control.
This episode is your roadmap for developing self-discipline that sticks. If you’re ready to cut out distractions, build routines that support your goals, and stay true to your vision, these three rules—and the wisdom from these guests—will set you up for success.
Take action on these rules, learn from these legends, and start unlocking your full potential with the discipline to achieve your biggest dreams!
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What’s Really Stopping You From Living a Life of True Abundance?
If you're like most high achievers, you think you need more abundance in your life. But maybe what you're really missing is access—access to the deepest parts of yourself that drive a truly fulfilled life. I’m sitting down with my dear friend Brendon Burchard, a master of transformation and one of the most respected coaches in personal development, to uncover what really gets in the way of living with true freedom, joy, and abundance.
In this episode, we dig into what it means to achieve success without losing yourself in the grind. Brendon shares his insights on reaching high performance while protecting your sanity and relationships. He talks about how too many people push themselves to the top only to realize they’re more disconnected than ever—from others and from their own inner peace. We get into how you can stay clear and grounded by focusing on the four pillars every person really craves: aliveness, meaningful pursuits, connection, and growth.
I also share why so many people come to me feeling discouraged and lost—even if they’re already highly successful. When you keep the promises you make to yourself and live in alignment with your values, you elevate your energy and attract what you deserve. Brendon and I talk through why this inner clarity is essential if you’re going to build a life that’s not just successful but also deeply satisfying.
In this conversation, you’ll learn:
This episode is a wake-up call for anyone who’s ready to access the deeper, more joyful life that’s already within their reach. It's about being true to yourself, holding onto the simple things, and realizing abundance isn’t about “getting” but about truly living.
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I’m proud to introduce you a to TRUE AMERICAN HERO…
A Hero’s Promise - with Israel Del Toro
This is a story of unwavering heroism and strength! This interview will CHANGE YOUR LIFE and alter who you are as a person! Israel Del Toro is a Purple Heart and Bronze Star recipient and the BRAVEST man I have ever met.
80% of Israel Del Toro’s body was severely burned when an IED detonated while he was in active duty serving our country. Find out exactly how Israel’s tragic upbringing prepared him for surviving the most excruciating fight for his life.
This is the MOST incredible story you have EVER heard and I am bringing it to you FIRST-HAND! From the physical pain from 3rd-degree burns covering over 80% of his body and less than a 15% chance to live to the emotional pain of waking up to missing limbs and a face he could no longer recognize, Isaiah has found VICTORY in his PAIN.
Battling fear, pain, shame, and disappointment, you must listen/watch to experience the emotional transformation this extraordinary veteran experienced to become the celebrated, decorated embodiment of STRENGTH he is today! Find out how Israel Del Toro, through his darkest hours, over 100 surgeries, being skinned alive, has emerged to become The Ultimate American Hero.
He has since received the Purple Heart, a Gold Medal at the Invictus games, He was honored with the Pat Tillman award at the ESPYS AND the FIRST 100% disabled veteran to re-enlist in the military!
This life-changing interview begins here. Watch/Listen now to experience the essence of a true HERO!
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Who You Surround Yourself with Changes Everything!
The people in your life shape your destiny. In this powerful mashup, I bring together some of the most inspiring voices—Eric Thomas, Brendon Burchard, and Jay Shetty—to reveal the impact of your environment and relationships on your journey to success. Together, we break down why your circle can either propel you toward greatness or keep you exactly where you are. If you’re serious about changing your life, it’s time to take a hard look at who you’re letting influence you.
I’ve lived it myself—surrounded by people who kept me comfortable but didn’t push me to be better. It wasn’t until I evaluated who I spent the most time with that I understood the power of proximity. Eric Thomas drives home the importance of having people around you who bring energy, not drain it. Brendon Burchard and Jay Shetty share how the right influences don’t just accept who you are; they see the greatness in you and won’t let you settle.
In this episode, we talk about how to create an environment of growth, starting with the people closest to you. Do they set a high standard? Are they future-focused? Or do they keep you anchored in the past? Making even a few shifts in your relationships can lead to life-altering changes in your mindset, energy, and results.
Takeaways:
- Why your environment is more powerful than willpower alone.
- How to identify friends who are “energy givers” vs. “energy drainers.”
- Strategies to find people who push you to the next level.
- Why future-focused relationships are key to growth.
Listen in, start building a circle that believes in your potential, and see how they’ll help you unlock it.
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If you could go back and give advice to your younger self, what would you say?
That’s the question I got recently from a young man at a live event, and it’s one that hit me hard. I realized that I'd give up every dollar, every luxury, just to relive that energy, that drive. The truth? Right now is the youngest and most powerful you’ll ever be again. Whether you’re 20 or 53, there’s no better time to start living fully, with focus and intention.
One of the biggest lessons I wish I’d learned earlier? Only control what you can. So much of my life I spent trying to control outcomes, people’s opinions, or circumstances. But focusing on what I couldn’t change drained my energy and stole my peace. Imagine the freedom if you could just let go of that need to control every little detail and focus solely on what’s in your hands—your actions, your attitude, your growth. That’s where the power lies.
In this episode, I dive into the importance of protecting your energy—what I call your vibrational frequency. The highest energy wins. The most successful people aren’t just the most skilled or the smartest; they know how to show up with full presence, clarity, and focus when it matters most. To reach that level, you’ve got to stay aligned with your purpose and keep the distractions, doubts, and energy-draining worries out of your way.
Finally, I talk about raising your standards, not just setting goals. Goals are great, but they come and go. Standards? They shape who you become. Decide what level you’re truly comfortable with in every area of your life—relationships, finances, fitness—and watch how that “thermostat setting” drives you to either rise or cool back down. You will never exceed what you think you deserve, so set that thermostat high and surround yourself with people who challenge you to stay there.
Key Takeaways:
This is your moment. Max out your life, kick some butt, and live so that, at the end, you’re proud of every single choice. God bless, and go all in.
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In this episode, I’m thrilled to sit down with Jesse Itzler, an unstoppable entrepreneur, ultra-endurance athlete, and master of unconventional experiences. Jesse's journey is built on facing down fear, embracing challenges, and doing what most people would never attempt. From creating Marquis Jet and selling it to Warren Buffett’s Berkshire Hathaway, to venturing into the unknown time and time again, Jesse’s story is proof that success is found on the other side of risk.
Jesse dives into the art of tackling “the wall” — that point where fear, doubt, and hesitation threaten to stop you. He talks about how he built a mindset that not only pushes through but thrives in uncertainty. When he realized he wanted to experience private jet travel but couldn’t afford it, Jesse and his partner went straight to NetJets with nothing but a vision and unshakeable conviction. Against the odds, they secured a deal with Buffett’s team, setting the foundation for what became a game-changing business.
We also get into why Jesse believes routine kills creativity and how he designs his life around extraordinary experiences. He shares his practice of "Kevin's Rule," a commitment to creating meaningful experiences every two months. Jesse has made it his mission to build a “life resume” filled with unforgettable moments and deep connections.
This episode is packed with strategies to turn ambition into action. Jesse’s journey reminds us that life is too short to play it safe. Start building the life you want—one bold step at a time!
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Unstoppable Mindset: Discovering the Edge That Sets Champions Apart
In this special mashup episode, we’re peeling back the layers of what separates the good from the great, and the great from the unstoppable. You’re about to dive into the minds of legendary athletes, entrepreneurs, and influencers, all revealing the strategies they use to dominate in high-pressure situations and overcome relentless challenges.
We kick off with a powerful conversation on mental toughness from boxing champion Andre Ward, who shares how he harnesses fear and channels it into fuel. "Fear is real," he admits, "but courage steps in anyway." We also hear from wrestler Mark "The Undertaker" Calaway, who lived his life in the ring as a relentless character, pushing the limits to not only win matches but leave an unforgettable legacy. These champions don’t just prepare physically—they build a mental fortress that lets them stay steady under pressure, even when the world is watching.
Throughout, Tim Grover, the trainer behind icons like Michael Jordan and Kobe Bryant, breaks down how a relentless commitment to winning means being brutally honest with yourself. He says, "Winning doesn’t care about your feelings; it cares about how bad you want it.” Grover’s insights into pushing past fear and failure give you a glimpse into the “winning mindset”—the mental resilience that keeps these athletes at the top of their game.
We round out the episode with Trent Shelton and Ed discussing how to turn pain into purpose. Shelton’s story of overcoming personal tragedy is a reminder that your greatest trials can become your most powerful victories. He says, “Your perspective can be your prison or your power,” reminding us that every setback has the potential to set us up for a massive comeback.
Key Takeaways:
- How to channel fear into courage under pressure from champion Andre Ward
- Tim Grover’s no-excuses approach to winning and the importance of a “made-up mind”
- The mindset that drives relentless preparation from Mark "The Undertaker" Calaway
- Why your hardest moments can lead to your greatest strengths, with Trent Shelton’s story of transformation
If you’re ready to learn from the greats and step up your mental game, this episode is your blueprint for building an unbreakable mindset.
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Are you truly prepared for the future, or are you just hoping things will work out?
In today’s episode, I’m sounding the alarm on where we’re heading financially and what that means for your future. This isn’t just about goals or dreams—this is about waking up to the reality of what’s happening around us. The cost of living is skyrocketing, wages are stagnating, and inflation is eating away at our savings. Whether you’re 22 or 62, it’s time to take a hard look at where you are and where you’re going.
I’m sharing eye-opening stats, like how home prices have soared 138% in the past 15 years, while incomes have only risen 25%. This trend isn’t getting any better, and if you don’t make changes now, you could find yourself working harder just to keep your head above water. It’s time to stop waiting for someone else to save you—no politician, no influencer, no external force is going to fix this for you.
I’m challenging you to think about your career, your spending habits, and your future. If you’re not earning enough, it’s time to consider new skills, a side hustle, or even a complete career change. The world is evolving fast, and so must you. I’m not going to sugarcoat it—this path won’t be easy. But if you want to rise above the average, you’ve got to be willing to put in the work and develop skills that make you undeniable.
Remember, your future won’t be shaped by chance—it will be determined by the actions you take today. This episode is about confronting the truth, taking control of your life, and making the decisions that will set you and your family up for success.
Key Takeaways:
This episode is your wake-up call to stop coasting and start making strategic decisions about your life. It’s not about fear, but about preparation. The future is coming whether you’re ready or not, and today’s the day to decide where you fit into it. Max out your life!
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Ever wonder what true wealth is?
In today’s episode, I sit down with Scott Galloway, a fierce thinker, NYU professor, and one of the most influential voices on business, technology, and modern society. Scott pulls no punches as he redefines what it means to be truly wealthy—and why it goes beyond the numbers most people think about. Together, we confront the gap between appearances and actual financial security, touching on the lifestyle traps that can lead high-earners to economic stress, while those who live strategically build lasting wealth.
Scott and I also dig into the concept of following your passion. For all the young people out there, Scott makes a compelling case for honing your talents in practical fields, building toward mastery rather than just "following dreams." We’re breaking down what it really takes to succeed in a world that loves glamorizing the "overnight success" without showing the grit behind it.
We also tackle the future of artificial intelligence and what it means for today's workforce. Scott warns us that AI itself isn’t the enemy, but ignoring its potential impact on every job market could be. For anyone worried about the future, his advice is simple but profound—learn the tools of the new economy so you're always ahead of the curve.
Finally, we take a hard look at some tough societal issues, from the challenges facing young men today to the influence of social media on youth mental health. Scott’s unapologetic take on the need for positive male role models, community involvement, and emotional resilience is a wake-up call to us all.
This episode isn’t just an interview; it’s an education in life strategy. Tune in, take notes, and be ready to rethink how you approach wealth, success, and influence in every part of your life. Get ready to dive into some of the most essential, unfiltered life advice you will ever get!
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What’s the Real Key to Fulfillment and Success?
We all strive for success, but are we truly fulfilled? In this special mashup episode, I sit down with Dean Graziosi and several other high performers to explore one of the most critical questions in life: Can you have success without fulfillment? We break down why the chase for material success often leaves us feeling empty and how to shift our focus to the things that bring true joy and purpose.
Dean and I discuss how aligning your passion with your career can unlock an extraordinary sense of purpose, why many people are chasing the wrong dream, and how to discover what truly makes you fulfilled. We also touch on how personal evolution is a constant—what you wanted five years ago might not be what drives you today, and that’s okay! Embracing those shifts and owning your journey is the key to creating massive value in your life and for others.
You’ll also hear from Rob Dyrdek, who shares how he had to become the person he wanted to attract in his relationships, and Fallon Taylor, who opens up about the emotional journey of winning her world title and how she found fulfillment beyond just the accolades. The takeaway is clear: success is about evolving, contributing, and taking care of yourself so you can give more to those around you.
Key Takeaways:
- The Difference Between Success and Fulfillment: Why chasing material success without a sense of purpose will leave you feeling empty.
- Owning Your Evolution: It’s okay to change your dreams. Learn how to adjust and thrive in every season of life.
- Contribution as Fulfillment: How giving back and creating value for others can transform your life.
- Self-Care for Success: Especially for women—how taking care of yourself first allows you to give your best to others.
This episode is a game-changer if you’re ready to stop just chasing success and start living a life that truly fulfills you. Tune in to learn how to shift your mindset, embrace your purpose, and create massive value in every area of your life.
Thank you for watching this video—Please Share it and get the word out!
What part of this video resonated with you the most? Comment below!
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▶︎ WEBSITE | https://www.EdMylett.com
#EdMylett #Motivation
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Before we jump into today's episode, I am personally inviting you to a once-in-a-lifetime, in-person event with me in my home. On December 9th, I’m opening my home for an exclusive event where I’ll personally take you through my 12-step System, which has transformed thousands of lives. This is your invitation to MAXOUT in 2025. But make no mistake—this isn't for the timid. It’s for those who want to crush the limits holding them back. There are limited spots left, so secure yours now at https://maxout2025.com.
This week's episode is a taste of what you can expect from this amazing event...
Romanticize Your Future: The Key to Unlocking Your Best Self
Imagine if you could fall in love with your future. Not just daydream about it, but truly romanticize it in the same way you might cherish a loved one. When you care deeply about something, you protect it, nurture it, and give it the attention it deserves. Today, I'm challenging you to approach your future this way—to fall in love with the life you want to create. When you do, the way you show up in the world changes. You start seeing opportunities that were always there, but now they stand out, clear as day.
The difference between winning and losing, success and failure, often comes down to a few pivotal moments. These moments define us, and being ready for them is critical. Life’s big breaks don’t come with a warning—they arrive when you least expect them. That’s why preparation is everything. You can’t rely on luck. Instead, you need to be consistently ready for those moments that could change your life. In this episode, I dive into how our thoughts shape our reality and how holding onto positive thoughts for just 15 seconds can shift your energy and set you up for success.
I’ll walk you through the concept of "thought stacking," where focusing on a thought for over a minute begins to reprogram your brain to notice opportunities that align with your goals. This isn’t just about thinking happy thoughts—it’s about creating a vibrational frequency that attracts the right people, opportunities, and circumstances into your life. I’m sharing strategies to interrupt negative patterns before they take root and how you can train your mind to stay focused on what you truly want, not what you fear.
What if I told you that romanticizing your future could be the key to unlocking a life you can’t wait to live? When you care for your future like you care for someone you love, you’ll do whatever it takes to make it happen. You’ll start seeing the world differently, and that’s when life really starts to transform. So today, we’re not just talking about setting goals or improving your mindset. We’re talking about creating a future so compelling that you can’t help but fall in love with it—and in the process, becoming the best version of yourself.
So here’s my challenge to you: Start romanticizing your future. Fall in love with the life you’re building, treat it with the same care you’d give to something or someone you deeply cherish. Remember, you were born to do something great, and someone out there needs the best version of you. Let’s make sure you’re ready for that moment when it comes.
And don’t forget, to join me for “MAXOUT 2025" on December 9th for an exclusive event. This will be an intimate experience where you’ll get to learn directly from me in my home. Visit https://maxout2025.com.com to claim your spot before it sells out.
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