- 46 minutes 6 secondsHolly Madison Opens Up About Her Autism Diagnosis, Battling Depression & Reveals Her Brain Scan ResultsHolly Madison joins Dr. Daniel Amen for an honest conversation about her experience with getting an adult autism diagnosis, her battle with depression, mental health, and life beyond the Playboy Mansion. She shares her personal journey, discusses the factors that may have contributed to her struggles, and reviews the results of her brain scan with Dr. Amen. Together, they explore how brain health can influence mood, resilience, and overall well-being. In this episode:
- Holly Madison's mental health journey
- Her experience battling depression
- Brain scan findings and what they may reveal
- How brain health affects mood and emotional wellness
- Practical strategies for supporting mental health
29 June 2026, 3:41 pm - 57 minutes 43 secondsHijacked Brains: The Science of Addiction and How to HealOn this episode of Change Your Brain Every Day, host Dr. Daniel Amen sits down with renowned addiction expert Mark Gold for a powerful, eye-opening conversation about addiction—and why it has far more to do with brain health than character or willpower. Together, they explore how addiction physically changes the brain, why some people are more vulnerable than others, and how substances and behaviors hijack the brain's reward system. Dr. Amen and Dr. Gold break down the latest science behind effective, brain-based treatments and share practical strategies for healing, recovery, and long-term resilience. Whether you're struggling with addiction yourself, supporting a loved one, or simply want to understand the brain better, this episode offers hope, clarity, and actionable insights that can truly change lives.22 June 2026, 5:19 pm
- 15 minutes 33 secondsA Psychiatrist's Top Tips for Dealing with Shame & Guilt19 June 2026, 1:00 pm
- 1 hour 40 seconds"I Couldn't Think Straight": Jennie Garth Opens Up About Years of Unexplained Brain Fog & Memory Issues
In this week's episode, Dr. Amen sits down with actress Jennie Garth. Six years ago, Jennie Garth was struggling with something she couldn't quite explain: brain fog, memory lapses, mental fatigue, and a growing fear that something wasn't right. Now, in a powerful and deeply personal conversation, Jennie sits down with Dr. Amen to uncover the science behind her symptoms, the surprising factors affecting her brain health, and the steps she took to reclaim her focus, energy, and confidence. From hormonal changes and stress to brain imaging and breakthrough solutions, this episode offers hope for anyone who has ever felt like they're not operating at their best. What caused Jennie's brain fog? What did Dr. Amen discover? And what can you do if you're experiencing the same symptoms? Don't miss this eye-opening conversation about brain health, healing, and getting your mind back.
15 June 2026, 1:00 pm - 47 minutes 51 secondsWhat Brings Out Judgmental Tendencies in People?
Responsibility is one of Tana's favorite words because it's a word that helped her get through a difficult time in her life. However, many people tend to confuse the word 'responsibility' with 'blame', which can lead to problems. As Tana and Dr. Daniel Amen share in this episode, the two words have quite different meanings. This concept, taken from Dr. Amen's upcoming book 'Your Brain is Always Listening', explains why those who take on responsibility need to make sure that self-care is always taken into account first before the needs of others.
12 June 2026, 1:00 pm - 42 minutes 53 secondsTarek El Moussa: Extreme Makeover Brain Health Edition
On this week's episode of Change Your Brain Every Day, Dr. Amen sits down with real estate investor and TV personality Tarek El Moussa. Tarek came to see Dr. Amen 1-year ago and his brain was struggling. This episode is an update on Tarek's progress after a year on the Amen program. Dr. Amen delivers Tarek's brain scan results.
8 June 2026, 6:01 pm - 5 minutes 29 secondsA Psychiatrist's Tips for Teaching Children Problem Solving Skills
As parents, we often care so much about our children's wellbeing that we will do whatever we can to make things easier for them. However, when we step in to fix our children's problem, are we helping them or hurting them? Dr. Amen reveals the approach you should consider taking when it comes to your kids' struggles in order to raise them to be mentally strong, confident adults.
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5 June 2026, 1:00 pm - 59 minutes 16 secondsiPad Childhoods: The Hidden Cost of Growing Up on Screens & Social Media with Dr. Lisa StrohmanShould you post photos of your children's faces online? What about screen time? iPads? This week, Dr. Amen and Tana are joined by Dr. Lisa Strohman - who is an attorney, clinical psychologist, and author. As a licensed clinical psychologist, Dr. Strohman has spent more than a decade working with individual, family and adolescent clients struggling with issues including depression, anxiety, addiction and technology overuse. She is the founder and director of Digital Citizen Academy, one of the first organizations to address the global issue of technology addiction and overuse. https://digitalcitizenacademy.org/ Correction: Dr. Strohman is not an FBI agent, but an FBI visiting scholar.1 June 2026, 1:00 pm
- 47 minutes 13 secondsEMDR: Getting Over Past Trauma for Good
This in throwback episode, Dr. Amen and Tana Amen first began their relationship, Tana was carrying past trauma from her past experiences. Daniel suggested a unique treatment method for getting over trauma, but Tana wasn't convinced. Yet when she finally gave in and decided to give it a try, it changed everything. In this episode of the podcast, the Amens explain what EMDR is, and how it can help you to finally leave your traumas where they belong - in the past.
If you or someone you know would like more information about Amen Clinics, please call us!
Within the U.S. call 1-888-288-9834
Outside the U.S. call 1-949-266-3700
https://www.brainmdhealth.com/
22 May 2026, 4:34 pm - 57 minutes 59 secondsMariel Hemingway: Breaking Generational Trauma Before It Breaks YouIn this powerful conversation, Dr. Daniel Amen sits down with Mariel Hemingway to explore the deep connection between family emotional history, trauma, mental health, and hormones. During the interview, Dr. Amen shares Mariel's brain scan and explains how generational stress, childhood experiences, and emotional pain can leave lasting patterns in the brain and body. Together, they discuss healing, resilience, and how understanding your brain can change your life. For clinical treatment, visit Amen Clinics - 11 locations in the US with over 55 doctors on staff: www.amenclinics.com18 May 2026, 3:37 pm
- 49 minutes 55 secondsTaking Antidepressants (SSRIs): Pros & Cons
For some people, the choice to take antidepressants leads to a happier, healthier quality of life. For others, it only makes things worse. Therefore it's crucial to understand the benefits and drawbacks of choosing this route of treatment. In the first episode of a series on antidepressants, Dr. Daniel Amen and Tana Amen arm you with the information you need to decide if antidepressants are the right choice for you or your loved one.
For clinical assessment: www.amenclinics.com
15 May 2026, 1:00 pm - More Episodes? Get the App