👉 Get your free Inner Stressbuster + a shot of Clarity every Friday: www.JamieSmart.com --- Earlier this year I sat down with my friend and colleague Doug O'Brien for a conversation about clarity, mindset, and what actually creates lasting change.

In this clip, we explore a powerful distinction that often gets missed - and once you see it, it quietly changes how you see personal change, insight, and wellbeing.

Big love, Jamie

P.S. If you've been looking to get a deeper understanding of the principles behind clarity, bringing them more fully into your work and your day to day life, you might be interested in my advanced programme: The Clarity Certification Training Self Study Track.

After closing the doors on the previous format of CCT, we've been crafting something new that combines the transformational depth of the original training with the flexibility of self-study, plus the accountability, connection and live support of an ongoing coaching community.

We've been running this format with a small group over the last few months, and the results have been so overwhelmingly positive that we're preparing a proper announcement in the next few weeks.

But if this is something you'd like to explore right now (and get some exclusive early bird bonuses), you can ask us for more information here https://www.jamiesmart.com/CCT

👉 Get your free Inner Stressbuster + a shot of Clarity every Friday: www.JamieSmart.com

A few weeks ago I sat down with Jacquie Bamber - a CCT graduate and good friend - and her daughter Ellie for a conversation about the three principles. In this clip, I share the story of Sydney Banks - the Scottish welder who had a profound realization that changed everything.

Someone made a throwaway comment to Syd that he heard so deeply that it changed his life, and has gone on to touch millions more (including my own). You'll also hear:

The three insights that completely reorganized my life back in 2009 Why the qualities you've been searching for are in the last place you'd expect them How to help people have deep, profound realizations (without having to try and convince them of anything)

Big love, Jamie

👉 Get your free Inner Stressbuster + a shot of Clarity every Friday: www.JamieSmart.com

This week I sat down with my good friend and long-time colleague Christian McNeill for a conversation about something that's becoming more relevant by the day - the principles behind clarity, transformation and resilience, and why they matter so much in the world we're living in now.

Christian was one of the first people to come through my programmes over 15 years ago, and she shares the moment this understanding "hit like a train" and changed the entire trajectory of her life and work.

From there, we explore why this shift is so powerful — and why it may be one of the most important things you can wake up to in times like these.

In this episode: • The insight that changed everything • Why so much of what we assume about wellbeing is backwards • The simple shift that makes transformation feel natural • And why this understanding matters now more than ever

If you find this helpful, like the video, subscribe, and turn on notifications so you don't miss the weekly episodes.

And I'd love to hear from you: What landed for you as you listened? Drop your thoughts in the comments — I read every one.

Big love, Jamie

👉 Get your free Inner Stressbuster + a shot of Clarity every Friday: www.JamieSmart.com

In this episode, Andrea Deltetto and I explore a beautiful listener question: "How can we create what is ecessary to get there?" With "there" meaning the more humane, more connected, more abundant possible future we've been pointing to in this series. We talk about what it really takes to create what's needed in these times — not just rearrange what already exists. You'll hear us explore:

• Why you cannot truly create from the intellect alone
• The deeper source of creativity beneath your ideas, strategies and plans
• How to tell the difference between recycling the past and sensing something genuinely new
• The role AI can play in your creative process — and when it starts to dull your own creativity
• Why following what makes you come alive may be one of the most practical things you can do

It's an exploration of human creativity at a time when so much feels up in the air - and it points back to the wisdom and guidance already within you.

👉 Get your free Inner Stressbuster + a shot of Clarity every Friday: www.JamieSmart.com

Beyond the Intellect: Staying Human in the Age of AI : Episode 2 of Rope Bridge Conversations

We're living through one of the biggest transitions in human history. AI is accelerating faster than any of us can track, reshaping how we think, work and connect. And while these tools offer extraordinary benefits, they also amplify something crucial: the human intellect — without being connected to the deeper wisdom at the heart of life.

In this conversation, Jamie Smart and Andrea Deltetto explore what it really means to stay human in an age of artificial intelligence — and why awakening to who you really are may be one of the most valuable things you can do.

In this episode: • Why today's acceleration feels so disorienting • What Jamie means by "the human intellect on steroids" • The difference between genuine human connection and its technological facsimiles • What remains uniquely (and powerfully) human • Why awakening may be essential for leaders, creators and anyone guiding others

👉 Get your free Inner Stressbuster + a shot of Clarity every Friday: www.JamieSmart.com

Rope Bridge Conversations - An Unwritten Adventure (Episode 1)

We're living through extraordinary times. The world is changing faster than any of us can track - and many people are feeling a quiet pull to bring wisdom where there's noise.

This is the first episode of a new series, Rope Bridge Conversations - an exploration of what it means to stay human, clear and awake in a time of exponential change.

In this opening conversation, Jamie Smart and Andrea Deltetto talk about:

• The sense that an old age is ending while a new one struggles to be born • The "rope bridge" between here and what's next — and what it asks of us • Why intellect on steroids isn't enough, and what deeper quality might guide us forward

This isn't a show about prediction or panic. It's about presence — and the human spirit in the face of disruption.

If you're a thoughtful leader, creator, or coach who senses that awakening might just be our best response to the world we're in, this conversation is for you.

✨ Question for you: What's one human quality you believe we most need to carry across the rope bridge?

Share your reflections below — Jamie reads them all.

In this extract from a recent live session, Jamie explores the value of a principles understanding in times of crisis.

The world is shifting fast — with AI, volatility and uncertainty reshaping how we live and work. Yet there's something deeper, unchanging, that every human being has access to.

In this episode, Jamie shares:

• Why AI might soon outthink (and outwork) us — and why that's not the real issue

• What humanity still has that no technology can replicate

• And how awakening to the truth of who you really are might just be our best path forward

A sobering yet hopeful reflection on what it means to navigate life from wisdom, wellbeing and purpose.

Follow Jamie on X (formerly Twitter): https://x.com/JamieSmartCom

Get your free Inner Stressbuster + a shot of Clarity every Friday: www.JamieSmart.com

👉 Get your free Inner Stressbuster + a shot of Clarity every Friday: www.JamieSmart.com

This episode is a short extract from a recent session in one of my advanced programmes. On the surface, it's about something simple: knowing what you want. But as you'll hear, this turns out to be far more powerful (and transformative) than most people realise.

I talk about the subtle difference between "nice-to-have" goals and the kind of wanting that changes everything, and share a personal shift in how I approach my coaching work.

👉 Get your free Inner Stressbuster + a shot of Clarity every Friday: www.JamieSmart.com

In this 10-minute extract from one of my advanced workshops, I explore a question that so many people quietly carry: Why does it so often feel like we're not good enough?

The notion of "I'm not enough, but if I accomplish the right thing, then maybe one day I'll be enough" is widespread — a meme embodied by billions. And it's deeply life-sapping.

In this clip, you'll hear about: • Why so many of us pick up this belief without even realizing it • How certain cultures sponsor their children in a very different way • And what's already true of you — before you achieve, accomplish, or prove anything

It's a simple and profound exploration that goes right to the heart of what it means to be human.

👉 Get your free Inner Stressbuster + a shot of Clarity every Friday. Subscribe now: www.JamieSmart.com

This week's FSOC is arriving a little later than usual because I've been teaching a 3-day workshop.

In this short extract from one of my advanced workshops a few years back, I share a story about a weekend in Ireland that completely shifted how I saw myself — and pointed me to something easy to forget, yet absolutely fundamental.

It's only a few minutes long, but it goes right to the heart of what I see about how we're made for this life.

Big love,

Jamie

I'm sharing a brief extract from this month's private Clarity Coaches Tribe Masterclass, where I explored something that feels increasingly clear to me: many of the challenges we're facing (and will face in the years ahead) can't be solved purely at the psychological or even the practical level.

In this short clip, I talk about:

• What the Dalai Lama says is missing from modern education

• The unexpected difference people started to notice in me when I moved from NLP to the principles

• And what may be the subtlest yet most powerful thing you bring to the table

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👉 Get your free Inner Stressbuster + a shot of Clarity every Friday at www.JamieSmart.com