On this Mental Health Awareness Month episode on the Special Chronicles Podcast, host Daniel Smrokowski welcomes listeners to our 3‑part mental health series, featuring weekly encore conversations designed to empower audiences with firsthand resources, real stories, and practical tools to support emotional well‑being.

In this episode, Daniel is joined by Brianna Kaplan, a Chicago‑based United Airlines Flight Attendant. Brianna appears On The Job for a fun, uplifting, and meaningful conversation about her mental health advocacy and the way she shares her flight attendant lifestyle across Instagram and YouTube.

Together, Daniel and Brianna explore:

• Brianna’s personal mental health journey and her passion for advocacy
• Encouragement and advice for anyone navigating mental health challenges
• How Netflix’s Ginny & Georgia portrays mental health and why representation matters
• Brianna’s path to becoming a United Flight Attendant
• Practical, insider tips for those dreaming of joining the In‑Flight Team at United

It’s an honest, energizing, and inspiring episode that highlights the importance of mental health, storytelling, and community.

Episode 835 ShowNotes & Links

👉 Show notes & resources: SpecialChronicles.com/MentalHealth
🎧 Follow, subscribe, and join our newsletter so you never miss an episode:
⭐ Leave a rating and review on Apple Podcasts or your favorite app
📺 Watch full episodes (video) on YouTube

❤️ Support the mission of Special Chronicles by donating or joining the PLUS membership

👕 Shop our ‘Disabled Voices Matter’ Merch

📱 Follow us on socials: @SpecialChronicles (Instagram, Facebook, LinkedIn)

📰 Subscribe to the newsletter for the latest updates from Special Chronicles

Podcast Theme Music: “It Starts With A Voice” written by Amy Wright and performed by Ben Wright, co-founders of Bitty and Beau’s Coffee. Used with permission.

About The Podcast Host: Daniel Smrokowski

Founder, Special Chronicles 

Daniel Smrokowski is an award-winning podcaster, columnist, and disability advocate, best known as the founder and host of Special Chronicles, a groundbreaking podcast platform featuring over 800 episodes produced across 17 years. Through storytelling and journalism, Daniel amplifies the voices of people with disabilities while promoting inclusion, awareness, and social change. In recognition of his impact, he is a recipient of the Matthew Freeman Award for Social Justice for his efforts through media to give people with disabilities a voice.

🔗 Read more about Daniel | 🎧 Discover Daniel’s Story – Listen here

On this episode of the Special Chronicles Podcast, host Daniel Smrokowski is joined by Carolyn Cronin as they continue the show’s Mental Health Awareness Month 3‑Part Series.

This week’s encore episode features an honest and supportive conversation about coping with stress and anxiety during a challenging time. Daniel and Carolyn share practical strategies for staying mentally strong, along with simple at‑home activities that can help listeners support their emotional wellbeing. They also highlight the Strong Minds discipline of Special Olympics Healthy Athletes, exploring how its tools can help individuals build healthier habits and strengthen resilience.

Throughout May, the podcast is releasing weekly episodes filled with firsthand mental health resources and real stories from across the Special Olympics Movement.

Episode 834 ShowNotes & Links

👉 Show notes & resources: SpecialChronicles.com/MentalHealth
🎧 Follow, subscribe, and join our newsletter so you never miss an episode
⭐ Leave a rating and review on Apple Podcasts or your favorite app
📺 Watch full episodes (video) on YouTube

❤️ Support the mission of Special Chronicles by donating or joining the PLUS membership

👕 Shop our ‘Disabled Voices Matter’ Merch

📱 Follow us on socials: @SpecialChronicles (Instagram, Facebook, LinkedIn)

📰 Subscribe to the newsletter for the latest updates from Special Chronicles

Podcast Theme Music: “It Starts With A Voice” written by Amy Wright and performed by Ben Wright, co-founders of Bitty and Beau’s Coffee. Used with permission.

About The Podcast Host: Daniel Smrokowski

Founder, Special Chronicles 

Daniel Smrokowski is an award-winning podcaster, columnist, and disability advocate, best known as the founder and host of Special Chronicles, a groundbreaking podcast platform featuring over 800 episodes produced across 17 years. Through storytelling and journalism, Daniel amplifies the voices of people with disabilities while promoting inclusion, awareness, and social change. In recognition of his impact, he is a recipient of the Matthew Freeman Award for Social Justice for his efforts through media to give people with disabilities a voice.

🔗 Read more about Daniel | 🎧 Discover Daniel’s Story – Listen here

This week on the Special Chronicles Podcast, we are honoring Mental Health Awareness Month with a powerful encore conversation — and the Season 2 Finale of our Inclusive Health Series.

Host Daniel Smrokowski is joined by Margaret Turley, Sargent Shriver Global Messenger from Ireland, who brings her leadership, compassion, and lived experience to a meaningful discussion about Strong Minds, one of the essential disciplines within Special Olympics Healthy Athletes.

Together, Daniel and Margaret explore:

• The emotional and physical signs of stress
• Why Strong Minds is a vital part of Inclusive Health
• Practical tools athletes can use to build healthy coping strategies
• How Margaret encourages athletes worldwide to embrace Strong Minds on and off the playing field

Drawing from Daniel’s own five years as a Sargent Shriver Global Messenger, this episode highlights the importance of mental wellness for athlete leaders working at the international level — and why Strong Minds matters for every athlete’s journey.

Let’s strengthen our minds, our health, and our community — one story at a time.

Episode 833 ShowNotes & Links

👉 Show notes & resources: SpecialChronicles.com/MentalHealth
🎧 Follow, subscribe, and join our newsletter so you never miss an episode:
⭐ Leave a rating and review on Apple Podcasts or your favorite app

📺 Watch full episodes (video) on YouTube

❤️ Support the mission of Special Chronicles by donating or joining the PLUS membership

👕 Shop our ‘Disabled Voices Matter’ Merch

📱 Follow us on socials: @SpecialChronicles (Instagram, Facebook, LinkedIn)

Podcast Theme Music: “It Starts With A Voice” written by Amy Wright and performed by Ben Wright, co-founders of Bitty and Beau’s Coffee. Used with permission.

About The Podcast Host: Daniel Smrokowski

Founder, Special Chronicles 

Daniel Smrokowski is an award-winning podcaster, columnist, and disability advocate, best known as the founder and host of Special Chronicles, a groundbreaking podcast platform featuring over 800 episodes produced across 17 years. Through storytelling and journalism, Daniel amplifies the voices of people with disabilities while promoting inclusion, awareness, and social change. In recognition of his impact, he is a recipient of the Matthew Freeman Award for Social Justice for his efforts through media to give people with disabilities a voice.

🔗 Read more about Daniel | 🎧 Discover Daniel’s Story – Listen here

On this special encore episode of the Special Chronicles Podcast, Host Daniel Smrokowski is bringing you a conversation that perfectly sets the stage for The Arc of Illinois 76th Annual Convention — “Together We Rise,” happening April 29-30, 2026, in Bloomington‑Normal and online.

We’re revisiting my conversation with keynote speaker Zach Anner — comedian, author, television writer, and one of the funniest, most joy‑filled advocates you’ll ever meet.

In this encore episode, Zach and I talk about his keynote, “Joyful Grit: Turning Setbacks Into Setups,” and how embracing obstacles can unlock optimism in ways that lift all of us. We also dive into his work as a writer on the hit ABC sitcom “Speechless,” and what authentic disability representation looks like when it’s done right.

This conversation gives you a preview of Zach’s upcoming keynote at the convention: “Joyful Grit: How Embracing Obstacles Unlocks Optimism.” Zach blends laugh‑out‑loud storytelling with the legacy of disability rights activism, reminding us that progress comes from trailblazers and everyday acts of kindness — and that humor, resilience, and joy are powerful companions on the journey.

Episode 832 ShowNotes & Links

🎧 Follow the Special Chronicles Podcast wherever you get your podcasts

🎤Learn more about Zach Anner

⭐ Leave a rating and review on Apple Podcasts or your favorite app

📺 Watch full episodes (video) on YouTube

❤️ Support the mission of Special Chronicles by donating or joining the PLUS membership

👕 Shop our ‘Disabled Voices Matter’ Merch

📱 Follow us on socials: @SpecialChronicles (Instagram, Facebook, LinkedIn)

📰 Subscribe to the newsletter for the latest updates from Special Chronicles

Podcast Theme Music: “It Starts With A Voice” written by Amy Wright and performed by Ben Wright, co-founders of Bitty and Beau’s Coffee. Used with permission.

About The Podcast Host:

Daniel Smrokowski is an award-winning podcaster, columnist, and disability advocate, best known as the founder and host of Special Chronicles, a groundbreaking podcast platform featuring over 800 episodes produced across 17 years. Through storytelling and journalism, Daniel amplifies the voices of people with disabilities while promoting inclusion, awareness, and social change. In recognition of his impact, he is a recipient of the Matthew Freeman Award for Social Justice for his efforts through media to give people with disabilities a voice.

 Read more about Daniel |  Discover Daniel’s Story – Listen here

April marks Autism Acceptance Month, and this encore installment of the Special Chronicles Podcast Limited Series uplifts the voices, stories, and lived experiences that continue to expand society’s understanding of autism. In this episode, host Daniel Smrokowski revisits a lively and insightful conversation with filmmaker Alex Lehmann, director of the acclaimed documentary Aspergers Are Us.

The episode offers a behind‑the‑scenes look at the making of a film that follows four comedians on the autism spectrum and their comedy troupe of the same name. Lehmann reflects on how the project began, his first encounters with the troupe, and the creative spark that drew him into their world. He shares what he knew about autism before filming, what he learned along the way, and how the group’s humor, honesty, and friendship shaped the story he ultimately brought to the screen.

Listeners will hear Lehmann discuss:

• How the documentary came to life
• What surprised him most about working with the troupe
• The joys and challenges of directing a film centered on autistic voices
• Memorable behind‑the‑scenes moments that didn’t make the final cut
• The troupe’s hopes, fears, and reactions to being featured in the film
• What he hopes viewers take away from the story
• Where to watch the documentary and how to follow the team online

This encore episode celebrates creativity, authenticity, and the power of storytelling to shift perspectives. Whether listeners are longtime fans of the film or discovering it for the first time, the conversation offers a warm, humorous, and deeply human look at autism through the lens of art and friendship.

Episode 831 ShowNotes & Links

🎧 Follow the Special Chronicles Podcast wherever you get your podcasts

🧩Enjoyed this episode? Access our full Autism Podcast Collection

⭐ Leave a rating and review on Apple Podcasts or your favorite app

📺 Watch full episodes (video) on YouTube

❤️ Support the mission of Special Chronicles by donating or joining the PLUS membership

👕 Shop our ‘Disabled Voices Matter’ Merch

📱 Follow us on socials: @SpecialChronicles (Instagram, Facebook, LinkedIn)

📰 Subscribe to the newsletter for the latest updates from Special Chronicles

Podcast Theme Music: “It Starts With A Voice” written by Amy Wright and performed by Ben Wright, co-founders of Bitty and Beau’s Coffee. Used with permission.

About The Podcast Host:

Daniel Smrokowski is an award-winning podcaster, columnist, and disability advocate, best known as the founder and host of Special Chronicles, a groundbreaking podcast platform featuring over 800 episodes produced across 17 years. Through storytelling and journalism, Daniel amplifies the voices of people with disabilities while promoting inclusion, awareness, and social change. In recognition of his impact, he is a recipient of the Matthew Freeman Award for Social Justice for his efforts through media to give people with disabilities a voice.

Read more about Daniel |  Discover Daniel’s Story – Listen here

April is Autism Acceptance Month, and this encore episode of the Special Chronicles Podcast honors the voices, stories, and lived experiences that continue to deepen our understanding of autism.

Hosted by Daniel Smrokowski, this episode revisits a lively, thoughtful, and deeply human conversation that continues to resonate years later.

In this encore, Daniel sits down with Dr. Kerry Magro—a nationally recognized speaker, bestselling author, consultant, and leading autism advocate. Kerry shares his remarkable journey from being nonverbal as a young child to becoming a powerful voice within the autism community. His message reflects strength and self-definition, captured in his belief: “Autism can’t define me… I define autism.”

The conversation explores Kerry’s early years, his diagnosis, and the obstacles he worked to overcome, along with his nonprofit work through KFM Making a Difference. Listeners will hear how he built a career as a sought-after public speaker, the stories behind the books he has written, and his consulting work on major film and television projects. Kerry also shares ways audiences can connect with him and follow his ongoing advocacy efforts.

In addition to the interview, the episode features several news stories from the disability community, including topics such as Down syndrome and adoption, misconceptions around eye contact and special needs, Daniel’s first original video on The Mighty, stories connecting Spider-Man and autism, Spread the Word to End the Word Day, and a new Special Voices column.

Packed with inspiration, advocacy, and storytelling, this episode is a reminder of how powerful voices can be when used to create positive change

Episode 830 ShowNotes & Links

🎧 Follow the Special Chronicles Podcast wherever you get your podcasts

🧩Enjoyed this episode? Access our full Autism Podcast Collection

⭐ Leave a rating and review on Apple Podcasts or your favorite app

📺 Watch full episodes (video) on YouTube

❤️ Support the mission of Special Chronicles by donating or joining the PLUS membership

👕 Shop our ‘Disabled Voices Matter’ Merch

📱 Follow us on socials: @SpecialChronicles (Instagram, Facebook, LinkedIn)

📰 Subscribe to the newsletter for the latest updates from Special Chronicles

Podcast Theme Music: “It Starts With A Voice” written by Amy Wright and performed by Ben Wright, co-founders of Bitty and Beau’s Coffee. Used with permission.

About The Podcast Host:

Daniel Smrokowski is an award-winning podcaster, columnist, and disability advocate, best known as the founder and host of Special Chronicles, a groundbreaking podcast platform featuring over 800 episodes produced across 17 years. Through storytelling and journalism, Daniel amplifies the voices of people with disabilities while promoting inclusion, awareness, and social change. In recognition of his impact, he is a recipient of the Matthew Freeman Award for Social Justice for his efforts through media to give people with disabilities a voice.

 Read more about Daniel |  Discover Daniel’s Story – Listen here

April is Autism Acceptance Month, and this encore episode of the Special Chronicles Podcast honors the voices, stories, and lived experiences that continue to shape our understanding of autism. Hosted by Daniel Smrokowski, this episode revisits a powerful conversation originally aired in December 2016—one that continues to inspire listeners around the world.

In this episode, Daniel sits down with author and self-advocate Tyler McNamer, who was diagnosed on the autism spectrum and went on to write the influential book Population: One – Autism, Adversity, and the Will to Succeed. Tyler invites listeners into his world with honesty, humor, and a perspective that challenges assumptions while celebrating individuality.

Their conversation explores how his book project began, what inspired him to write, and the deeper meaning behind his message. Tyler shares his belief that he can “show you a different way of viewing the world,” and offers a powerful reframing of identity—not as “autistic,” but as “highly unique.” He also reflects on his philosophy that “the best kind of freedom is the freedom to do good.”

The episode dives into several of the book’s most meaningful chapters, touching on communication, family, personal growth, leadership, and change. Tyler shares insights from his journey—navigating challenges, finding mentors, honoring memories, and ultimately claiming his voice.

He also reflects on the response to his book, his hopes for readers, future writing plans, and offers heartfelt advice for others with autism or special needs who dream of going to college or sharing their own story.

Episode 829 ShowNotes & Links

🎧 Follow the Special Chronicles Podcast wherever you get your podcasts

🧩Enjoyed this episode? Access our full Autism Podcast Collection

⭐ Leave a rating and review on Apple Podcasts or your favorite app

📺 Watch full episodes (video) on YouTube

❤️ Support the mission of Special Chronicles by donating or joining the PLUS membership

👕 Shop our ‘Disabled Voices Matter’ Merch

📱 Follow us on socials: @SpecialChronicles (Instagram, Facebook, LinkedIn)

📰 Subscribe to the newsletter for the latest updates from Special Chronicle

Podcast Theme Music: “It Starts With A Voice” written by Amy Wright and performed by Ben Wright, co-founders of Bitty and Beau’s Coffee. Used with permission.

About The Podcast Host:

Daniel Smrokowski is an award-winning podcaster, columnist, and disability advocate, best known as the founder and host of Special Chronicles, a groundbreaking podcast platform featuring over 800 episodes produced across 17 years. Through storytelling and journalism, Daniel amplifies the voices of people with disabilities while promoting inclusion, awareness, and social change. In recognition of his impact, he is a recipient of the Matthew Freeman Award for Social Justice for his efforts through media to give people with disabilities a voice.

 Read more about Daniel |  Discover Daniel’s Story – Listen here

In this episode of the Special Chronicles Podcast’s DanTalks Series, host Daniel Smrokowski shares his heartfelt speech from the 2026 Polar Plunge—an inspiring event that brings communities together in support of Special Olympics athletes.

More than just a jump into icy waters, the Polar Plunge represents courage, inclusion, and the power of unified action. In his speech, Daniel reflects on the importance of belonging, the impact of Special Olympics, and how each of us can play a role in creating a more inclusive world.

Tune in for a powerful message filled with passion, purpose, and the spirit of inclusion.

Episode 828 ShowNotes & Links

📺Watch this full episode on YouTube

🎧 Follow the Special Chronicles Podcast wherever you get your podcasts

⭐ Leave a rating and review on Apple Podcasts or your favorite app

📺 Watch full episodes (video) on YouTube

❤️ Support the mission of Special Chronicles by donating or joining the PLUS membership

👕 Shop our ‘Disabled Voices Matter’ Merch

📱 Follow us on socials: @SpecialChronicles (Instagram, Facebook, LinkedIn)

📰 Subscribe to the newsletter for the latest updates from Special Chronicles

Podcast Theme Music: “It Starts With A Voice” written by Amy Wright and performed by Ben Wright, co-founders of Bitty and Beau’s Coffee. Used with permission.

About The Podcast Host:

Daniel Smrokowski is an award-winning podcaster, columnist, and disability advocate, best known as the founder and host of Special Chronicles, a groundbreaking podcast platform featuring over 800 episodes produced across 17 years. Through storytelling and journalism, Daniel amplifies the voices of people with disabilities while promoting inclusion, awareness, and social change. In recognition of his impact, he is a recipient of the Matthew Freeman Award for Social Justice for his efforts through media to give people with disabilities a voice.

 Read more about Daniel |  Discover Daniel’s Story – Listen here

In this episode of the Special Chronicles Podcast, host Daniel Smrokowski sits down with Maegan Duffy, Director of Operations for the Hellcat Group, a Jersey Mike’s franchise organization deeply involved in the Month and Day of Giving supporting Special Olympics.

Each year, Jersey Mike’s donates 100% of sales on the Day of Giving — fueling more opportunities for Special Olympics athletes, expanding Unified programs, and strengthening inclusive communities. Maegan shares what this campaign looks like behind the scenes, how her teams prepare across multiple stores, and why this partnership continues to grow nationwide.

A powerful conversation about leadership, community, and the impact of generosity — one sub at a time.

Chapter Markers:
00:00 About the partnership Jersey Mike's + Special Olympics
06:45 Maegan's role + Leadership
11:30 Impact on athletes + communities
17:00 Behind the Scenes at Jersey Mike's Day of Giving
21:00 Community Engagement
24:20 Call to Action
28:00 Personal Reflections

Episode 827 ShowNotes & Links

🎧 Follow the Special Chronicles Podcast wherever you get your podcasts

⭐ Leave a rating and review on Apple Podcasts or your favorite app

📺 Watch this full episode (video) on YouTube

❤️ Support the mission of Special Chronicles by donating or joining the PLUS membership

👕 Shop our ‘Disabled Voices Matter’ Merch

📱 Follow us on socials: @SpecialChronicles (Instagram, Facebook, LinkedIn)

📰 Subscribe to the newsletter for the latest updates from Special Chronicles

Podcast Theme Music: “It Starts With A Voice” written by Amy Wright and performed by Ben Wright, co-founders of Bitty and Beau’s Coffee. Used with permission.

About The Podcast Host:

Daniel Smrokowski is an award-winning podcaster, columnist, and disability advocate, best known as the founder and host of Special Chronicles, a groundbreaking podcast platform featuring over 800 episodes produced across 17 years. Through storytelling and journalism, Daniel amplifies the voices of people with disabilities while promoting inclusion, awareness, and social change. In recognition of his impact, he is a recipient of the Matthew Freeman Award for Social Justice for his efforts through media to give people with disabilities a voice.

 Read more about Daniel |  Discover Daniel’s Story – Listen here

Author Nancy Goodfellow returns to the Special Chronicles Podcast for an encore conversation celebrating the March release of her new novel, Special, and World Down Syndrome Day on March 21st.

Host Daniel Smrokowski and Nancy explore the story of Madison and Meg—two junior high friends navigating grief, growing up, and disability awareness. Meg, who has Down syndrome, brings joy and resilience to the narrative, while Madison’s journey highlights the power of supportive friendships.

This episode dives into why inclusive stories matter, how Special fosters empathy for young readers, and the importance of authentic disability representation.

Tap play to celebrate World Down Syndrome Day, discover a heartfelt new book, and join us in amplifying voices that make our world more inclusive.

This episode originally Aired on November 3, 2025

Episode 826 ShowNotes & Links

Order your copy of SPECIAL at: Anderson’s Bookstore or Amazon

Connect with Nancy F. Goodfellow at: NancyFGoodfellow.com

🎧 Follow the Special Chronicles Podcast wherever you get your podcasts

⭐ Leave a rating and review on Apple Podcasts or your favorite app

📺 Watch full episodes (video) on YouTube

❤️ Support the mission of Special Chronicles by donating or joining the PLUS membership

👕 Shop our ‘Disabled Voices Matter’ Merch

📱 Follow us on socials: @SpecialChronicles (Instagram, Facebook, LinkedIn)

📰 Subscribe to the newsletter for the latest updates from Special Chronicles

Podcast Theme Music: “It Starts With A Voice” written by Amy Wright and performed by Ben Wright, co-founders of Bitty and Beau’s Coffee. Used with permission.

About The Podcast Host: Daniel Smrokowski Edit profile

Daniel Smrokowski is an award-winning podcaster, columnist, and disability advocate, best known as the founder and host of Special Chronicles, a groundbreaking podcast platform featuring over 800 episodes produced across 17 years. Through storytelling and journalism, Daniel amplifies the voices of people with disabilities while promoting inclusion, awareness, and social change. In recognition of his impact, he is a recipient of the Matthew Freeman Award for Social Justice for his efforts through media to give people with disabilities a voice.

 Read more about Daniel |  Discover Daniel’s Story – Listen here

  Dive into a refreshing and meaningful conversation as Tim Griffin and Nick Spurgash from the LaGrange Park Police Department join Podcast Host Daniel Smrokowski for a special Polar Plunge edition of the Special Chronicles Podcast.   This episode celebrates the joy, courage, and community spirit behind supporting Special Olympics Illinois.

 

Hear how local officers champion inclusion through the Law Enforcement Torch Run, why the Polar Plunge has become a beloved tradition, and the powerful impact it has on athletes with intellectual disabilities.

 

From funny Plunge stories to heartfelt reflections, this episode highlights what happens when a community comes together for a cause that truly matters.

Whether you’re a longtime supporter or thinking about taking the Plunge for the first time, this conversation will inspire you to be bold, be brave, and be cool — all while supporting a more inclusive world.

Episode 825 ShowNotes & Links

🐻‍❄ Click here to support our 2026 Polar Plunge!

🎧 Follow the Special Chronicles Podcast wherever you get your podcasts

⭐ Leave a rating and review on Apple Podcasts or your favorite app

📺 Watch full episodes (video) on YouTube

❤️ Support the mission of Special Chronicles by donating or joining the PLUS membership

👕 Shop our ‘Disabled Voices Matter’ Merch

📱 Follow us on socials: @SpecialChronicles (Instagram, Facebook, LinkedIn)

📰 Subscribe to the newsletter for the latest updates from Special Chronicles

Podcast Theme Music: “It Starts With A Voice” written by Amy Wright and performed by Ben Wright, co-founders of Bitty and Beau’s Coffee. Used with permission.

About The Podcast Host:

Daniel Smrokowski is an award-winning podcaster, columnist, and disability advocate, best known as the founder and host of Special Chronicles, a groundbreaking podcast platform featuring over 800 episodes produced across 17 years. Through storytelling and journalism, Daniel amplifies the voices of people with disabilities while promoting inclusion, awareness, and social change. In recognition of his impact, he is a recipient of the Matthew Freeman Award for Social Justice for his efforts through media to give people with disabilities a voice.

 Read more about Daniel |  Discover Daniel’s Story – Listen here