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Paleo Pep Talk: Let's Get Real

Paleo Pep Talk

It’s like Gilmore Girls meets paleo except for funner! A quirky mother-daughter duo sharing our real life tales, tips + tricks from our unedited, paleo lives. From New York City to small town Idaho, we’re adding the party to paleo together. So grab your bulletproof coffee + join us every Monday morning for your weekly dose of LOL worthy encouragement while adding a dash of pep to your paleo step.

  • 8 minutes 46 seconds
    58 The Last One
    Sadly, our time here has come to the end! We are SO grateful for every person that's listened to us, wrote to us and encouraged us during our podcast! We will miss being here every week so much! HAPPY NEW YEAR from Lori + Chelsea!
    1 January 2018, 7:31 pm
  • 29 minutes 12 seconds
    57 The One About Being a Holiday Paleo Guest
    Don't want to be THAT annoying paleo guest this holiday season? We have a few tips to get around this and explain yourself to your family + friends!
    4 December 2017, 6:07 am
  • 42 minutes 6 seconds
    56 The Paleo Pep Talk Christmas Guide
    Our favorites in all things Christmas! Decorations, music, movies, drinks, food and more! Join us as we talk about our favorite holiday and a few ideas to get you into the holiday spirit!
    27 November 2017, 5:14 am
  • 34 minutes 36 seconds
    55 The One About Baking Substitutes
    Time to throw out the flour and stock up on your new paleo substitutes! Join us as we go through all of our favorite things to bake with and how easily you can incorporate them into your everyday life!
    20 November 2017, 5:18 am
  • 37 minutes 18 seconds
    54 The One About Thanksgiving
    Join our Thanksgiving Feast this week to see how you can re-create your Thanksgiving favorites for you guests to enjoy paleo style!
    13 November 2017, 5:32 am
  • 28 minutes 51 seconds
    53 The One About Halloween
    Join us for a Spoooooktacular episode full of tricks AND treats for all you paleo ghouls!
    30 October 2017, 4:05 am
  • 29 minutes 1 second
    52 The One About Paleo Weddings
    Ever wondered how crazy it would be to make your wedding a paleo wedding? Join us as we chat about how simple this idea may actually be and a few fun ideas to take your wedding to the next level!
    23 October 2017, 4:49 am
  • 29 minutes 39 seconds
    51 The One About Pumpkins
    It's PUMPKIN season! Although the weather might not be, my kitchen is stocked and ready for pumpkin anything! Join us as we talk about our favorite pumpkin ideas, recipes and preparations!
    16 October 2017, 4:31 am
  • 27 minutes 7 seconds
    50 The One About Paleo Venu Menus (and Whole30 update)
    Take me out the baaaall gaaaame! Have you ever tried to eat stick to Paleo at a baseball game? Football game? Concert? Join us as we chat about this challenging situation and our ideas to get through!
    9 October 2017, 4:42 am
  • 33 minutes 37 seconds
    49 The One About Whole30 Again
    Back at it again with the #Whole30! Join us as we start the Whole30 adventure yet again. Are you doing one this October? All aboard the train!
    2 October 2017, 3:56 am
  • 28 minutes 42 seconds
    48 The One About Intermintent Fasting
    Say whaaaaat?! You don't want me to eat?! Get the low down on a not so new trend and why it may help you more than you think!
    25 September 2017, 1:51 pm
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