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50 Shades of Kay

Elizabeth Kay

A weekly podcast with guests to talk more in depth about everything that

  • 16 June 2022, 3:05 pm

    The truth about the pelvic floor!

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    29 minutes 59 seconds
  • 26 April 2022, 1:59 pm

    Here's what it's really like to donate a kidney!

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    29 minutes 13 seconds
  • 3 February 2022, 4:36 pm

    Is your relationship in a rut? Here's how to reignite that flame!

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    24 minutes 13 seconds
  • 21 January 2022, 1:47 pm

    Tired of cellulite? There's a NEW way to perfect your peach!

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    16 minutes 49 seconds
  • 6 December 2021, 6:08 pm

    Give yourself the gift of the "Big O" this holiday season!

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    18 minutes 52 seconds
  • 3 November 2021, 4:32 pm

    REAL LIFE STORY: Here's how to fight back against an attacker!

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    36 minutes
  • 14 October 2021, 3:32 pm

    Did you buy your "shacket" yet this Fall?

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    23 minutes 53 seconds
  • 23 September 2021, 4:27 pm

    How are you feeling? Let's talk about your mental health!

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    26 minutes 7 seconds
  • 14 September 2021, 4:01 pm

    These are the ABC's of skincare after 40!

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    14 minutes 14 seconds
  • 19 August 2021, 3:39 pm

    Struggling to get a good night's sleep? Try these easy steps!

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    20 minutes 26 seconds
  • 29 July 2021, 3:47 pm

    Ladies - here's your guide to the pelvic floor!

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    35 minutes 9 seconds
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