Join me & thousands other Gratitude Seekers on a calming and relaxing experience learning about and integrating gratitude in your life through inspiring stories, affirmations, meditations and words of wisdom from famous people. These last few years have taken a toll on all of us. Our mental health has suffered, but thankfully gratitude has been scientifically proven to help us heal and get back on track. Gratitude changed my life and that’s why I want to inspire 100.000 people to discover how to feel grateful more often and live a happy life.I believe Thanksgiving is a habit, not just a day, let me support you in this habit with over 700 free episodes and at least 1 inspiring story per week."It's not happiness that makes us grateful; it's gratefulness that makes us happy." - David Steindl-RastThe Gratitude Podcast is one of the top 1% most popular shows out of almost 3,000,000 podcasts globally.
Madhur-Nain has worked hard in integrating science, research, and psychology into the world of eastern yogic technology.
In her book The Stressless Brain, Madhur-Nain draws on a wide array of scientific studies, spiritual traditions, and her own 22 years of professional experience to share practical, actionable ways you can shift your thinking, change how you see yourself, and strengthen your self-esteem to name a few.
We talked about all things gratitude and spiritual science.
Resources:
Madhur-Nain’s website: https://www.madhurnain.com
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She went from being homeless to helping people build the business of their dreams.
Salena is an accomplished retail expert with a love for empowering independent retail & ecommerce store to scale.
We talked about how much gratitude we actually have in our lives and how we can pass it on and make it that drop that fills our cup of happiness.
Resources:
Salena's website: https://salenaknight.com
Head to https://factormeals.com/gratitude50 and use code gratitude50 to get 50% off!
Go to https://mud-plus.com and use promo code TRYMUD for a 15% discount!
Stay in touch on social:
Insta: https://www.instagram.com/thegratitudepodcast/
Twitter: https://twitter.com/GeorgianBenta
Facebook: https://facebook.com/TheGratitudePodcast/
Youtube: https://www.youtube.com/@thegratitudepodcast
Thank you so much for listening to The Gratitude Podcast! Please rate and review us everywhere you listen to podcasts, including Spotify & Apple Podcasts.
Dr. Tabatha is a triple board-certified in obstetrics and gynecology, menopause, and functional medicine.
She shares her transformative journey from conventional medicine to holistic wellness, emphasizing the crucial role of gratitude in achieving physical and mental healing, alongside the power of fasting to reconnect with oneself and spirituality.
We also talked about the impact of sugar on our overall health as well as our weight and mental/emotional wellbeing.
Resources:
Dr. Tabatha's website: https://drtabatha.com/
Head to https://factormeals.com/gratitude50 and use code gratitude50 to get 50% off!
Go to https://mud-plus.com and use promo code TRYMUD for a 15% discount!
Stay in touch on social:
Insta: https://www.instagram.com/thegratitudepodcast/
Twitter: https://twitter.com/GeorgianBenta
Facebook: https://facebook.com/TheGratitudePodcast/
Youtube: https://www.youtube.com/@thegratitudepodcast
Thank you so much for listening to The Gratitude Podcast! Please rate and review us everywhere you listen to podcasts, including Spotify & Apple Podcasts.
Serena Sterling, MA, PsyD, holds a master's in International Journalism, a doctorate in clinical psychology, and is a certified Life Coach.
As a result of the September 11 attacks, she was diagnosed with Chronic Fatigue Syndrome and was told by her doctor that there was no cure. Serena snorted lines of cocaine in her kitchen to escape living with chronic fatigue.
Not wanting to accept a lifetime fate she discovered mind-body healing techniques that transformed her mental, emotional, and physical health.
Resources:
Dr. Serena Sterling's website: https://www.drserenasterling.com
Head to https://factormeals.com/gratitude50 and use code gratitude50 to get 50% off!
Go to https://mud-plus.com and use promo code TRYMUD for a 15% discount!
Stay in touch on social:
Insta: https://www.instagram.com/thegratitudepodcast/
Twitter: https://twitter.com/GeorgianBenta
Facebook: https://facebook.com/TheGratitudePodcast/
Youtube: https://www.youtube.com/@thegratitudepodcast
Thank you so much for listening to The Gratitude Podcast! Please rate and review us everywhere you listen to podcasts, including Spotify & Apple Podcasts.
Widely recognized by the trail name “Legend” for his legendary contributions to the backpacking community, Glen van Peski and I talk about the love of nature, minimalism and appreciating the (bad) things we don't have as well as the good things we do have.
His extensive backpacking experiences include hiking most of the Pacific Crest Trail, exploring the backcountry in Japan and Europe, and bikepacking along the Great Divide Mountain Bike Route (GDMBR). Glen lives in Bend, Oregon, with wife of over 40 years Francie, and is the father of two grown sons.
Resources:
Glen's website: http://glenvanpeski.com
Head to https://factormeals.com/gratitude50 and use code gratitude50 to get 50% off!
Go to https://mud-plus.com and use promo code TRYMUD for a 15% discount!
Stay in touch on social:
Insta: https://www.instagram.com/thegratitudepodcast/
Twitter: https://twitter.com/GeorgianBenta
Facebook: https://facebook.com/TheGratitudePodcast/
Youtube: https://www.youtube.com/@thegratitudepodcast
Thank you so much for listening to The Gratitude Podcast! Please rate and review us everywhere you listen to podcasts, including Spotify & Apple Podcasts.
At 82 years young, Udo has accumulated an extensive education in biochemistry, genetics, biology, and nutrition, as well as a master’s degree in counselling psychology.
We had a beautiful conversation that I'm sure will change your state for the better.
Resources:
Udo's website: https://udoerasmus.com/
Head to https://factormeals.com/gratitude50 and use code gratitude50 to get 50% off!
Go to mud-plus.com and use promo code TRYMUD for a 15% discount!
Trust your gut with Seed’s DS-01® Daily Synbiotic. Go to https://seed.com/gratitude and use code 25gratitude to get 25% off your first month.
Visit BetterHelp.com/GRATITUDE today to get 10% off your first month.
Stay in touch on social:
Insta: https://www.instagram.com/thegratitudepodcast/
Twitter: http://twitter.com/GeorgianBenta
Facebook: http://facebook.com/TheGratitudePodcast/
Youtube: https://www.youtube.com/@thegratitudepodcast
Thank you so much for listening to The Gratitude Podcast! Please rate and review us everywhere you listen to podcasts, including Spotify & Apple Podcasts.
Christopher M. Duncan is a New Zealander who lives in the Gold Coast, Australia, with his wife, Harriet. After a near-death experience in 2009, he dedicated his life to understanding how to create success and find meaning in the laws of the universe.
Resources:
Chris' website: https://christophermduncan.com/
Head to https://factormeals.com/gratitude50 and use code gratitude50 to get 50% off!
Go to mud-plus.com and use promo code TRYMUD for a 15% discount!
Trust your gut with Seed’s DS-01® Daily Synbiotic. Go to https://seed.com/gratitude and use code 25gratitude to get 25% off your first month.
Visit BetterHelp.com/GRATITUDE today to get 10% off your first month.
Stay in touch on social:
Insta: https://www.instagram.com/thegratitudepodcast/
Twitter: http://twitter.com/GeorgianBenta
Facebook: http://facebook.com/TheGratitudePodcast/
Youtube: https://www.youtube.com/@thegratitudepodcast
Thank you so much for listening to The Gratitude Podcast! Please rate and review us everywhere you listen to podcasts, including Spotify & Apple Podcasts.
Dr. Donal MacCoon, renowned clinical psychologist and expert in sustainable well-being is on a mission to foster sustainable well-being and planetary health.
He published over 20 scientific articles on well-being, mental health, and sustainable living.
Resources:
Donal's website: https://oneplanetthriving.com/gratitude
Head to https://factormeals.com/gratitude50 and use code gratitude50 to get 50% off!
Go to mud-plus.com and use promo code TRYMUD for a 15% discount!
Trust your gut with Seed’s DS-01® Daily Synbiotic. Go to https://seed.com/gratitude and use code 25gratitude to get 25% off your first month.
Visit BetterHelp.com/GRATITUDE today to get 10% off your first month.
Stay in touch on social:
Insta: https://www.instagram.com/thegratitudepodcast/
Twitter: http://twitter.com/GeorgianBenta
Facebook: http://facebook.com/TheGratitudePodcast/
Youtube: https://www.youtube.com/@thegratitudepodcast
Thank you so much for listening to The Gratitude Podcast! Please rate and review us everywhere you listen to podcasts, including Spotify & Apple Podcasts.
An entrepreneur, advocate, award winning author, TJ Nelligan is a man of action who has made it his life’s mission to serve and benefit others.
Resources:
TJ's website: https://tjnelligan.com
Head to https://factormeals.com/gratitude50 and use code gratitude50 to get 50% off!
Go to mud-plus.com and use promo code TRYMUD for a 15% discount!
Trust your gut with Seed’s DS-01® Daily Synbiotic. Go to https://seed.com/gratitude and use code 25gratitude to get 25% off your first month.
Visit BetterHelp.com/GRATITUDE today to get 10% off your first month.
Stay in touch on social:
Insta: https://www.instagram.com/thegratitudepodcast/
Twitter: http://twitter.com/GeorgianBenta
Facebook: http://facebook.com/TheGratitudePodcast/
Youtube: https://www.youtube.com/@thegratitudepodcast
Thank you so much for listening to The Gratitude Podcast! Please rate and review us everywhere you listen to podcasts, including Spotify & Apple Podcasts.
He attained the pinnacle of success as a Silicon Valley entrepreneur, founding two high-tech firms. Then he pivoted to lead Humanity’s Team, a global nonprofit helping people everywhere awaken to our interconnectedness
Steve is also the Author of "A New Universal Dream: My Journey From Silicon Valley to a Life in Service to Humanity."
Resources:
Steve's website: https://www.humanitysteam.org/
Head to https://factormeals.com/gratitude50 and use code gratitude50 to get 50% off!
Trust your gut with Seed’s DS-01® Daily Synbiotic. Go to https://seed.com/gratitude and use code 25gratitude to get 25% off your first month.
Visit BetterHelp.com/GRATITUDE today to get 10% off your first month.
Stay in touch on social:
Insta: https://www.instagram.com/thegratitudepodcast/
Twitter: http://twitter.com/GeorgianBenta
Facebook: http://facebook.com/TheGratitudePodcast/
Youtube: https://www.youtube.com/@thegratitudepodcast
Thank you so much for listening to The Gratitude Podcast! Please rate and review us everywhere you listen to podcasts, including Spotify & Apple Podcasts.
Judy Gaman, BSHS, CCRC is the Chief Executive Officer for Executive Medicine of Texas, as well as co-host of Staying Young Radio Show. Judy has over 25 years of experience in the healthcare industry.
Resources:
Judy's website: https://www.judygaman.com
Head to https://factormeals.com/gratitude50 and use code gratitude50 to get 50% off!
Trust your gut with Seed’s DS-01® Daily Synbiotic. Go to https://seed.com/gratitude and use code 25gratitude to get 25% off your first month.
Visit BetterHelp.com/GRATITUDE today to get 10% off your first month.
Stay in touch on social:
Insta: https://www.instagram.com/thegratitudepodcast/
Twitter: http://twitter.com/GeorgianBenta
Facebook: http://facebook.com/TheGratitudePodcast/
Youtube: https://www.youtube.com/@thegratitudepodcast
Thank you so much for listening to The Gratitude Podcast! Please rate and review us everywhere you listen to podcasts, including Spotify & Apple Podcasts.
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