• 1 hour 27 minutes
    918. The red flags you’re WIRED to ignore: How childhood wounds shape your relationships + self-worth

    In this episode, attachment expert + relationship educator Dr. Sarah Hensley (aka The Love Doc) joins Krista to unpack why modern dating feels harder than ever—and how our attachment styles shape the relationships we choose, the red flags we overlook, and the love we believe we deserve. 

    Sarah gets into the complicated dynamics of narcissism, emotional unavailability, and trauma bonds, sharing how childhood experiences can influence the way we show up in love. She reveals why we over-function in relationships, how criticism can reinforce disconnection, and why understanding someone’s behavior is not the same as excusing it.

    Drawing from her own experiences, Sarah shares what it takes to break painful relationship patterns + move toward more secure, healthy love. This conversation will change how you see your past relationships—and what you look for in the next one.

    We also talk about: 

    • Fearful avoidance vs. dismissive avoidance
    • The difference between attachment patterns + personality disorders
    • How to recognize emotional manipulation + weaponized incompetence
    • Why some people shut down instead of repairing conflict
    • The connection between parentification + over-functioning in love
    • Why betrayal blindness can make red flags harder to see
    • The cycle of love-bombing, devaluation + discard
    • Why some partners return after a breakup—and what may be driving it
    • How social media + dating culture shape expectations around commitment
    • Building a relationship with someone who genuinely has your back

    Resources:

    • Instagram: https://www.instagram.com/dr.sarahhensley/
    • TikTok: https://www.tiktok.com/@drsarahhensley
    • YouTube: https://www.youtube.com/@Dr.SarahHensley
    • Podcast: https://podcasts.apple.com/us/podcast/the-love-doc-podcast/id1748854144
    • Website: https://thelovedoc.com/


    Sponsors: 

    Larineco | Get 50% off at https://buylarine.com/ALMOST30.

    EllaOla | Go to https://EllaOla.com/ALMOST30 for 20% off your first purchase.

    Quince | Upgrade your everyday. Download the Quince app for app-exclusive offers, or go to https://quince.com/almost30. Get free shipping on your order and 365-day returns. 

    Instant Hydration | Go to https://instanthydration.com/ALMOST30 and use code ALMOST30 for over 40% off your first subscription order. 

    BetterHelp | Sign up and get 10% off at https://BetterHelp.com/almost30.

    Ritual | Save 25% on your first month at https://Ritual.com/ALMOST30. 

    The Real Real | Get $25 off your first purchase when you go to therealreal.com/ALMOST30.

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    Podcast disclaimer can be found by visiting: almost30.com/disclaimer.


    22 October 2026, 10:00 am
  • 1 hour 19 minutes
    917. Why your vitamins aren't working: Absorption, real food, and what your body really needs

    In this episode, Lindsey is joined by Krista Maas, founder of Nunona, the world's first organic, real-food prenatal and postnatal vitamin bite. From supplement marketing to the science behind real food, Krista shares why she believes nourishment starts with understanding what we put in our bodies—and what the labels don’t always tell us.

    After becoming a mother, Krista saw firsthand how difficult it can be to prioritize your own nutrition while caring for a baby. She shares the story behind creating her real-food vitamin and explores how women’s nutritional needs can shift through fertility, pregnancy, postpartum, perimenopause, and menopause.

    They also unpack the overwhelm of online health advice, the pressure to get everything right as a mom, and how to tell meaningful research from clever marketing. This conversation is a reminder that supporting your health doesn’t have to mean chasing every new trend—it can start with simplifying, getting curious, and making nourishment more accessible.

    We also talk about: 

    • Why “clinically studied” doesn’t always mean effective
    • The food matrix + how nutrients work together
    • Creatine, quality sourcing, and women’s wellness
    • What the first 1,000 days means for maternal health
    • Breast milk vs. formula: what each can provide
    • Why a postpartum social media detox can be powerful
    • The role of fiber, calcium, vitamin D, and omega-3s
    • How stress + information overload can undermine self-trust
    • Building a science-led business while raising young children
    • Why Krista believes experts should make nutrition easier to understand


    Resources:


    Sponsors: 

    Upwork | Visit https://Upwork.com right now and post your job for free.

    Larineco | Get 50% off at https://buylarine.com/ALMOST30.

    EllaOla | Go to https://EllaOla.com/ALMOST30 for 20% off your first purchase.

    Quince | Upgrade your everyday. Download the Quince app for app-exclusive offers, or go to https://quince.com/almost30. Get free shipping on your order and 365-day returns. 

    Instant Hydration | Go to https://instanthydration.com/ALMOST30 and use code ALMOST30 for over 40% off your first subscription order. 

    BetterHelp | Sign up and get 10% off at https://BetterHelp.com/almost30.

    Ritual | Save 25% on your first month at https://Ritual.com/ALMOST30. 

    The Real Real | Get $25 off your first purchase when you go to therealreal.com/ALMOST30.

    To advertise on this podcast please email: [email protected].


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    Podcast disclaimer can be found by visiting: almost30.com/disclaimer.


    20 October 2026, 10:00 am
  • 46 minutes 5 seconds
    916. How to stay connected when you’re in different seasons of life

    In this solo, Lindsey opens up about navigating friendships in different seasons of life, from motherhood to career changes, marriage, and everything in between. She shares why relationship shifts don’t automatically mean something is wrong—and how letting go of expectations can create more space for connection.

    She gets into the difference between a friendship that needs more intentionality + one that may be naturally falling away. From having honest conversations about capacity to setting boundaries, Lindsey shares practical ways to stay connected without overextending yourself or making every change mean something.

    She also shares simple ways to nurture the people you love through big life transitions, including voice notes, meaningful plans, meals, and small acts of care. This is a reminder that lasting friendships can ebb and flow, enter “winter seasons,” and still come back with fresh energy when you give them room to evolve.

    We also talk about: 

    • Friendship after becoming a mom
    • When distance is actually healthy
    • The pressure to be a “good friend”
    • Supporting friends through grief + major change
    • Why one friend often changes seasons first
    • How to stop filling silence with assumptions
    • Nourishing someone when they’re overwhelmed
    • Balancing compassion with accountability
    • Being a better friend to yourself
    • Planning something to look forward to

    Resources:

    Sponsors: 

    The Real Real | Get $25 off your first purchase when you go to therealreal.com/ALMOST30.

    Upwork | Visit https://Upwork.com right now and post your job for free.

    Larineco | Get 50% off at https://buylarine.com/ALMOST30.

    EllaOla | Go to https://EllaOla.com/ALMOST30 for 20% off your first purchase.

    Quince | Upgrade your everyday. Download the Quince app for app-exclusive offers, or go to https://quince.com/almost30. Get free shipping on your order and 365-day returns. 

    Instant Hydration | Go to https://instanthydration.com/ALMOST30 and use code ALMOST30 for over 40% off your first subscription order. 

    BetterHelp | Sign up and get 10% off at https://BetterHelp.com/almost30.

    Ritual | Save 25% on your first month at https://Ritual.com/ALMOST30. 

    To advertise on this podcast please email: [email protected].

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    Podcast disclaimer can be found by visiting: almost30.com/disclaimer. 


    15 October 2026, 10:00 am
  • 1 hour 25 minutes
    915. Let your hardest season transform you: Faith, purpose, and personal growth with Lindsey Burwell

    Lindsey Burwell, integrated health practitioner + founder of The Patch Method, joins us for a powerful conversation about healing, self-awareness, and learning to trust your body again. She shares how a decade of trials transformed her relationship with her body, her faith, and her purpose.

    We get into the pressure to optimize everything, why more isn’t always more, and how Lindsey learned to loosen her grip on perfection. From supplements + wellness routines to intuitive movement + nervous system regulation, she shares what shifted when she stopped treating herself like a project to fix.

    Lindsey also opens up about fear of being seen, spiritual warfare, following intuitive nudges, and finding meaning in the hardest seasons of life. Together, we explore what happens when you release the outcome, trust the process, and let your personal transformation become part of your purpose.

    We also talk about: 

    • IVF, motherhood, and feeling like your body has failed you
    • The emotional weight of medical diagnoses + uncertainty
    • Why perfectionism can become its own form of stress
    • Learning to exercise intuitively instead of following every trend
    • “Done is better than perfect” in business + visibility
    • How social media can drain your creativity
    • The difference between consuming content + strategically studying it
    • Building a business by following your mission + staying unattached
    • How pain can dissolve the ego + reveal your purpose
    • Trusting that the hard season may make sense later

    Resources:

    Sponsors: 

    Ritual | Save 25% on your first month at https://Ritual.com/ALMOST30. 

    The Real Real | Get $25 off your first purchase when you go to therealreal.com/ALMOST30.

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    Larineco | Get 50% off at https://buylarine.com/ALMOST30.

    EllaOla | Go to https://EllaOla.com/ALMOST30 for 20% off your first purchase.

    Quince | Upgrade your everyday. Download the Quince app for app-exclusive offers, or go to https://quince.com/almost30. Get free shipping on your order and 365-day returns. 

    Instant Hydration | Go to https://instanthydration.com/ALMOST30 and use code ALMOST30 for over 40% off your first subscription order. 

    BetterHelp | Sign up and get 10% off at https://BetterHelp.com/almost30.

    To advertise on this podcast please email: [email protected].

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    Podcast disclaimer can be found by visiting: almost30.com/disclaimer.


    13 October 2026, 10:00 am
  • 1 hour 15 minutes
    914. How the algorithm keeps you living paycheck to paycheck

    Anthony O’Neal, author of Stop Living Paycheck to Paycheck, joins us for a conversation about money, mindset, and building a life beyond survival mode. He opens up about the moment he realized looking wealthy wasn’t the same as actually being wealthy—and how that realization changed everything.


    We get into what it really means to build wealth, from creating a vision for your money to developing the habits that will actually get you there. Anthony shares his approach to debt, saving, investing, generosity, and preparing for a future where the way we work and make money may look very different.


    We also go deep on relationships, family, and the money stories we inherit. Anthony shares why couples need a shared financial vision, why kids need to be part of honest money conversations, and how changing your relationship with money can become part of your personal growth + legacy.


    We also talk about: 

    • Why a pay raise shouldn’t immediately change your lifestyle
    • The difference between a dream + an actual vision
    • Why your five closest friends can impact your wealth
    • How to build a one-month financial cushion
    • Estate planning essentials most people overlook
    • Why social media can distort your idea of success
    • The financial lessons we absorb from our parents
    • What money meetings can look like as a family
    • Why couples need a shared vision for their money
    • Anthony’s vision for legacy, freedom, and his future family


    Resources:

    • Instagram: https://www.instagram.com/anthonyoneal/
    • TikTok: https://www.tiktok.com/@_anthonyoneal
    • YouTube: https://www.youtube.com/c/anthonyoneal
    • Facebook: https://www.facebook.com/aoneal
    • X: https://x.com/AnthonyONeal


    Sponsors: 

    BetterHelp | Sign up and get 10% off at https://BetterHelp.com/almost30.

    Ritual | Save 25% on your first month at https://Ritual.com/ALMOST30. 

    The Real Real | Get $25 off your first purchase when you go to therealreal.com/ALMOST30.

    Upwork | Visit https://Upwork.com right now and post your job for free.

    Larineco | Get 50% off at https://buylarine.com/ALMOST30.

    EllaOla | Go to https://EllaOla.com/ALMOST30 for 20% off your first purchase.

    Quince | Upgrade your everyday. Download the Quince app for app-exclusive offers, or go to https://quince.com/almost30. Get free shipping on your order and 365-day returns. 

    Instant Hydration | Go to https://instanthydration.com/ALMOST30 and use code ALMOST30 for over 40% off your first subscription order. 


    To advertise on this podcast please email: [email protected].


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    Podcast disclaimer can be found by visiting: almost30.com/disclaimer. 


    8 October 2026, 10:00 am
  • 1 hour 26 seconds
    913. We’ve made wellness too complicated: The conscious living shifts that actually matter with Koya Webb

    Koya Webb, wellness expert + author of Wellbeing Rituals, joins us to talk about conscious living, spiritual practices, and what it really means to care for yourself. She shares how self-awareness helped her rethink her rituals, relationships, and everyday choices.

    We get into burnout, plant-based living, conscious consumption, and why doing more isn’t always the answer. Koya breaks down how to turn routines into rituals and use the seven areas of wellbeing to create more balance + alignment.

    Koya also gets personal about healing her relationship with her father, setting boundaries, and creating deeper friendships. This conversation is all about slowing down, listening to yourself, and taking small steps toward feeling more supported in your life.


    We also talk about: 

    • Koya’s “crowding out” approach to wellness
    • The hidden impact of synthetic fabrics + fast fashion
    • Her journey with veganism + plant-based nutrition
    • ADHD, time blindness, and building systems that support you
    • Why gossip can be a form of avoidance
    • How to build an inner circle that actually meets your needs
    • The CHBT framework: Connect, Heal, Build, Thrive
    • Creating more joy through small daily rituals


    Resources:


    Sponsors: 

    Instant Hydration | Go to https://instanthydration.com/ALMOST30 and use code ALMOST30 for over 40% off your first subscription order. 

    BetterHelp | Sign up and get 10% off at https://BetterHelp.com/almost30.

    Ritual | Save 25% on your first month at https://Ritual.com/ALMOST30. 

    The Real Real | Get $25 off your first purchase when you go to therealreal.com/ALMOST30.

    Upwork | Visit https://Upwork.com right now and post your job for free.

    Larineco | Get 50% off at https://buylarine.com/ALMOST30.

    EllaOla | Go to https://EllaOla.com/ALMOST30 for 20% off your first purchase.

    Quince | Upgrade your everyday. Download the Quince app for app-exclusive offers, or go to https://quince.com/almost30. Get free shipping on your order and 365-day returns.


    To advertise on this podcast please email: [email protected].


    Learn More:


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    Podcast disclaimer can be found by visiting: almost30.com/disclaimer.


    6 October 2026, 10:00 am
  • 1 hour 3 minutes
    912. You are the chooser: How to date with self-worth + stop chasing the wrong people

    Serena Kerrigan, author of Let’s Fucking Date, joins us for a candid conversation about relationships, self-worth, and the mindset shifts that can completely change the way you date. She gets real about going from chasing validation to knowing you are the chooser.

    From the “three P” theory—potential, practice, or plot—to the two-drink rule, Serena shares how to make dating feel lighter, more fun, and less like a search for “the one.” We unpack red flags, the ick, pacing, standards, and why your time is a valuable resource.

    We also talk about the difference between true self-worth + self-sabotage, why healthy relationships can mirror the parts of yourself you still need to grow, and how to stop projecting old heartbreak onto someone new. 

    We also talk about: 

    • Why being single can be such a powerful season of self-worth + personal growth
    • The “Mirror, Mirror” practice + talking to yourself like your own best friend
    • Why we’re often attracted to people who reinforce what we believe we deserve
    • The three P’s of dating: potential, practice, or plot
    • How to tell the difference between the ick + an actual red flag
    • The two-drink rule, pacing, and protecting your time
    • How high standards can sometimes become limitations
    • The difference between a foundation list + a flex list when dating
    • What healthy love feels like: safety, ease, confidence, and being fully seen
    • Why your friendships can become the blueprint for the relationship you want

    Resources:

    Sponsors: 

    Quince | Upgrade your everyday. Download the Quince app for app-exclusive offers, or go to https://quince.com/almost30. Get free shipping on your order and 365-day returns. 

    Instant Hydration | Go to https://instanthydration.com/ALMOST30 and use code ALMOST30 for over 40% off your first subscription order. 

    BetterHelp | Sign up and get 10% off at https://BetterHelp.com/almost30.

    Ritual | Save 25% on your first month at https://Ritual.com/ALMOST30. 

    The Real Real | Get $25 off your first purchase when you go to therealreal.com/ALMOST30.

    Upwork | Visit https://Upwork.com right now and post your job for free.

    Larineco | Get 50% off at https://buylarine.com/ALMOST30.

    EllaOla | Go to https://EllaOla.com/ALMOST30 for 20% off your first purchase.

    To advertise on this podcast please email: [email protected].

    Learn More:

    Follow:

    Podcast disclaimer can be found by visiting: almost30.com/disclaimer. 


    1 October 2026, 10:00 am
  • 1 hour 11 minutes
    911. The viral olive oil shot: It’s worth the hype

    In this episode, Maya Ayed, founder of Alya Health, joins us to talk about why some of the most powerful health practices may be much simpler than we’ve been led to believe. She shares the Tunisian family tradition that changed her relationship with food, her gut, and her health.


    From olive oil + polyphenols to gut health, blood sugar, hormones, and eating seasonally, Maya breaks down the lessons she brought from Tunisia into her life in the US. She also shares how her own health struggles became the catalyst for leaving tech and building a company around women’s health.


    We also get into entrepreneurship, trusting your path, knowing when to make a career pivot, and why “less is more” might be the wellness philosophy we need right now. This conversation is about personal growth, nourishing your body, and building a life + business with purpose.


    We also talk about: 

    • Maya’s Tunisian roots + the Mediterranean lifestyle
    • How her own bloating, fatigue, and skin issues led her to investigate her gut health
    • The difference between regular olive oil + high-polyphenol olive oil
    • Gut health, inflammation, blood sugar, and metabolic health
    • Why eating seasonally + prioritizing whole foods can change how we nourish ourselves
    • The wellness industry’s obsession with supplements, powders, and quick fixes
    • Leaving a career in tech to pursue women’s health
    • How Maya built a community before she built her company
    • Why you’ll never feel completely ready to make a big career leap
    • Entrepreneurship, resilience, identity, and having fun along the way


    Resources:


    Sponsors: 

    EllaOla | Go to https://EllaOla.com/ALMOST30 for 20% off your first purchase.

    Instant Hydration | Go to https://instanthydration.com/ALMOST30 and use code ALMOST30 for over 40% off your first subscription order. 

    BetterHelp | Sign up and get 10% off at https://BetterHelp.com/almost30.

    The Absorption Company | Go to https://absorbmore.com and enter ALMOST30 at checkout for up to 35% off your first order.

    Ritual | Save 25% on your first month at https://Ritual.com/ALMOST30. 

    The Real Real | Get $25 off your first purchase when you go to therealreal.com/ALMOST30.

    Upwork | Visit https://Upwork.com right now and post your job for free.

    Rebel | Go to https://fromrebel.com for home, baby, outdoor, and more, all at up to 70% off the brands you already love.

    Larineco | Get 50% off at https://buylarine.com/ALMOST30.

    To advertise on this podcast please email: [email protected].


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    Podcast disclaimer can be found by visiting: almost30.com/disclaimer.


    29 September 2026, 10:00 am
  • 54 minutes 29 seconds
    910. Your life isn’t random: How invisible strings shape relationships, purpose, and your growth

    In this episode, Krista + Lindsey explore the idea of the invisible strings connecting our lives. They reflect on the relationships, places, and seemingly random moments that led them exactly where they are—and how much more meaningful life feels when you trust the connections you can’t always see.


    They share their wildest invisible-string stories, from dating + marriage to SoulCycle, Almost 30, friendships, and even moments of loss. They explore why some people enter our lives for a lifetime while others arrive to teach us a lesson, shift our path, or help us become someone new.


    Plus, they talk about creating more spaciousness in friendships, letting relationships ebb + flow without forcing them, and trusting the path when the dots don’t connect yet. This episode is a reminder that you may not understand where life is taking you—but you can trust that the pieces will make sense when you look back.


    We also talk about: 

    • The invisible string theory + the idea that nothing is truly random
    • How Krista + Lindsey’s own strings led them to each other
    • Soulmates, karmic relationships, and soul connections
    • Why some people are brought into our lives for lessons
    • The strange connections between dating, friendship, and career
    • How rejection can redirect you toward a more creative chapter
    • Letting friendships have more space without assuming the connection is gone
    • Trusting your intuition when the path ahead doesn’t make sense
    • Why you can’t always connect the dots until you look backward


    Resources:


    Sponsors: 

    Larineco | Get 50% off at https://buylarine.com/ALMOST30.

    EllaOla | Go to https://EllaOla.com/ALMOST30 for 20% off your first purchase.

    Instant Hydration | Go to https://instanthydration.com/ALMOST30 and use code ALMOST30 for over 40% off your first subscription order. 

    BetterHelp | Sign up and get 10% off at https://BetterHelp.com/almost30.

    The Absorption Company | Go to https://absorbmore.com and enter ALMOST30 at checkout for up to 35% off your first order.

    Ritual | Save 25% on your first month at https://Ritual.com/ALMOST30. 

    The Real Real | Get $25 off your first purchase when you go to therealreal.com/ALMOST30.

    Upwork | Visit https://Upwork.com right now and post your job for free.

    Rebel | Go to https://fromrebel.com for home, baby, outdoor, and more, all at up to 70% off the brands you already love.


    To advertise on this podcast please email: [email protected].


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    Podcast disclaimer can be found by visiting: almost30.com/disclaimer.


    24 September 2026, 10:00 am
  • 59 minutes 24 seconds
    909. Woo-woo practices that actually work + have radically changed my life

    In this episode, Krista pulls back the curtain on the spiritual practices + rituals that have genuinely supported her over 10+ years in spirituality. From angels + guides to prayer, intuition, manifestation, and energetic cleansing, she shares the practices that help her feel more supported + connected.


    She gets into the importance of discernment—why you can work with healers without giving your power away, protect your subconscious from what you consume, and learn to trust what feels true for you. Plus, Krista shares how she uses manifestation through identity, energy, and surrender. 


    Most of all, this is permission to stop following someone else’s spiritual rulebook and create a practice that actually feels like you. Whether you consider yourself deeply spiritual or just a little woo-woo, this episode is full of ideas to explore, experiment with, and make your own.


    We also talk about: 

    • Connecting with angels + guides
    • How to ask for signs, synchronicities, and support
    • Spiritual discernment + keeping your own power
    • Choosing healers, teachers, and practices for your current season
    • Energetic hygiene + cleansing your space
    • Aura cleansing + releasing what isn’t yours
    • Making prayer a daily conversation with God
    • Radical trust in your intuition
    • Protecting your subconscious + being intentional about what you consume
    • Manifestation through identity, energy, surrender + becoming


    Resources:


    Sponsors: 

    Rebel | Go to https://fromrebel.com for home, baby, outdoor, and more, all at up to 70% off the brands you already love.

    Larineco | Get 50% off at https://buylarine.com/ALMOST30.

    EllaOla | Go to https://EllaOla.com/ALMOST30 for 20% off your first purchase.

    Instant Hydration | Go to https://instanthydration.com/ALMOST30 and use code ALMOST30 for over 40% off your first subscription order. 

    BetterHelp | Sign up and get 10% off at https://BetterHelp.com/almost30.

    The Absorption Company | Go to https://absorbmore.com and enter ALMOST30 at checkout for up to 35% off your first order.

    Ritual | Save 25% on your first month at https://Ritual.com/ALMOST30. 

    The Real Real | Get $25 off your first purchase when you go to therealreal.com/ALMOST30.

    Upwork | Visit https://Upwork.com right now and post your job for free.

    To advertise on this podcast please email: [email protected].


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    Podcast disclaimer can be found by visiting: almost30.com/disclaimer. 


    22 September 2026, 10:00 am
  • 46 minutes 28 seconds
    908. Postpartum update part 2: The gift of losing parts of yourself in motherhood

    Lindsey is back with part two of her postpartum catch-up, getting honest about personal growth, relationships, and identity after becoming a mom of two. She shares what this season has taught her about asking for help, letting go of comparison, and giving herself permission to do motherhood her own way.


    She opens up about marriage, couples therapy, communication, and the reality of doing the relationship work while raising two kids. She also talks about how her priorities have shifted, what she’s temporarily letting go of, and why she’s learning to trust the timing of her creativity + career.


    Most of all, Lindsey reflects on the identity shift that comes with a major life transition—and why uncertainty doesn’t have to mean confusion. This is a reminder to give yourself grace, stay present, and trust that the next version of you is allowed to look different.


    We also talk about: 

    • Building a childcare + support system that actually works for you
    • Why you shouldn’t compare your motherhood to anyone else’s
    • Marriage, couples therapy, and staying connected through big life changes
    • Why communication gets harder when you’re overwhelmed
    • The identity shift that comes with becoming a mom of two
    • Letting go of perfection, productivity, and pressure
    • Putting creativity + career on the back burner without abandoning them
    • Trusting the ebb + flow of priorities, relationships, and self-care
    • Entering a new decade with more uncertainty, curiosity, and trust


    Resources:

    • Shop on eufy.com:
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    • Shop on Amazon:
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    • Discount code: AM30EUFY for an extra 15% off.

    Sponsors: 

    Upwork | Visit https://Upwork.com right now and post your job for free. 

    Rebel | Go to https://fromrebel.com for home, baby, outdoor, and more, all at up to 70% off the brands you already love.

    Larineco | Get 50% off at https://buylarine.com/ALMOST30.

    EllaOla | Go to https://EllaOla.com/ALMOST30 for 20% off your first purchase.

    Instant Hydration | Go to https://instanthydration.com/ALMOST30 and use code ALMOST30 for over 40% off your first subscription order. 

    BetterHelp | Sign up and get 10% off at https://BetterHelp.com/almost30.

    The Absorption Company | Go to https://absorbmore.com and enter ALMOST30 at checkout for up to 35% off your first order.

    Ritual | Save 25% on your first month at https://Ritual.com/ALMOST30. 

    The Real Real | Get $25 off your first purchase when you go to therealreal.com/ALMOST30.

    To advertise on this podcast please email: [email protected].


    Learn More:


    Follow:


    Podcast disclaimer can be found by visiting: almost30.com/disclaimer.


    17 September 2026, 10:00 am
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