• 42 minutes 3 seconds
    900. What Almost 30 taught me about being almost 40

    In this solo episode, Lindsey reflects on what years of personal growth have really taught her as she approaches 40—and the lessons from Almost 30 that changed how she sees herself, success, relationships, and her own path.

    She gets honest about intuition, healing, ambition, and the pressure to constantly become “better,” sharing the mindset shifts that have helped her trust herself more and stop chasing an idea of who she is supposed to be.

    From learning to listen to her body to realizing there is no finish line, Lindsey explores what happens when you let your life evolve—and start choosing fulfillment, purpose, and inner peace over constantly trying to arrive.


    We also talk about: 

    • Why your intuition often whispers before your life has to scream
    • The difference between healing yourself + remembering who you already are
    • Breaking free from the self-improvement trap
    • How the quality of your relationships shapes the quality of your life
    • Learning to listen to your body before burnout takes over
    • How Lindsey’s definition of ambition has changed
    • Why discernment matters when you consume endless advice
    • Getting comfortable with uncertainty instead of needing all the answers
    • Why most things that feel like emergencies eventually become perspective
    • Letting your dream life evolve into something simpler + more meaningful


    Resources:


    Sponsors: 

    BetterHelp | This episode is brought to you by BetterHelp. Sign up and get 10% off at https://BetterHelp.com/almost30.

    Hero Bread | Hero Bread is offering 10% off your order. Go to https://hero.co and use code 

    A30POD at checkout.

    Naturium | Give your skin the affordable, luxurious glow up it deserves. Go to https://Naturium.com/ALMOST30 for 10% off your first purchase today. 

    The Absorption Company | Start taking supplements your body can actually absorb. Go to https://absorbmore.com and enter ALMOST30 at checkout for up to 35% off your first order.

    Ritual | Don't settle for less than evidence-based support. Save 25% on your first month at 

    https://Ritual.com/ALMOST30. 

    Upwork | Visit https://Upwork.com right now and post your job for free. 

    Square | Get up to $200 off Square hardware when you sign up at https://square.com/go/almost30! #squarepod

    Smileset | Go to https://smileset.com/almost30 to get 35% off. 

    To advertise on this podcast please email: [email protected].


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    Podcast disclaimer can be found by visiting: almost30.com/disclaimer.


    23 August 2026, 10:00 am
  • 1 hour 36 minutes
    899. Men tell us what they want in BED: Better sex with Vanessa + Xander Marin

    In this episode, Vanessa Marin, renowned sex therapist + her husband Xander Marin get radically honest about self-worth, communication, and desire—including the surprising ways couples lose their sexual connection. They share how they found their way back to intimacy, pleasure, and each other.

    Ahead, Vanessa + Xander share the messy, vulnerable story of losing their sexual connection, what finally forced them to change, and the surprising ways work, stress, gender roles, and resentment can affect your sex life. We also explore why so many women struggle to receive, and why men may be asking for connection when they’re asking for sex.

    This conversation will make you rethink what you’ve been prioritizing—and what you’ve been calling “not enough time” for. Vanessa + Xander get real about desire, pleasure, boundaries, initiation, and the small shifts that can completely change the way you experience intimacy with your partner.


    We also talk about:

    • Why long-term relationships can quietly lose their sexual spark
    • How sex can become a test of whether you’re attractive, wanted, or “enough”
    • Why men may use sex as a way to ask for emotional connection
    • The six different styles of sexual initiation
    • Why women are often socialized to struggle with receiving pleasure
    • How work boundaries transformed Xander’s relationship + sex life
    • Masculinity, femininity, and how gender roles show up in the bedroom
    • Why having a shared purpose can deepen your relationship
    • Scheduling sex without making it feel clinical or transactional
    • Why prioritizing pleasure + connection can actually create more space in your life


    Resources:

    Sponsors: 

    Evvy | Go to ⁠https://checkout.evvy.com/discount/ALMOST30⁠ to receive up to $25 off your first purchase.

    Smileset | Go to https://smileset.com/almost30 to get 35% off. 

    BetterHelp | This episode is brought to you by BetterHelp. Sign up and get 10% off at https://BetterHelp.com/almost30.

    Hero Bread | Hero Bread is offering 10% off your order. Go to https://hero.co and use code 

    A30POD at checkout.

    Naturium | Give your skin the affordable, luxurious glow up it deserves. Go to https://Naturium.com/ALMOST30 for 10% off your first purchase today. 

    The Absorption Company | Start taking supplements your body can actually absorb. Go to https://absorbmore.com and enter ALMOST30 at checkout for up to 35% off your first order.

    Ritual | Don't settle for less than evidence-based support. Save 25% on your first month at 

    https://Ritual.com/ALMOST30. 

    Upwork | Visit https://Upwork.com right now and post your job for free. 

    Square | Get up to $200 off Square hardware when you sign up at https://square.com/go/almost30! #squarepod

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    Podcast disclaimer can be found by visiting: almost30.com/disclaimer. 



    20 August 2026, 10:00 am
  • 1 hour 4 minutes
    898. Your nervous system is being exposed every day: EMFs, energy, and the biofield EXPLAINED

    What if something you can’t see is affecting how you feel every single day? Philipp von Holtzendorff-Fehling, founder of Leela Quantum Tech, joins us to explore energy, consciousness, and the nervous system—and why he believes modern life may be pulling us further from our natural state.


    From EMFs + 5G to the energy we absorb from the people + environments around us, Philipp challenges us to question what we’ve normalized. We dive into coherence, intuition, the biofield, and the possibility that there’s a better way to support your body, your energy, and your nervous system.


    Philipp also shares the experiences that completely changed the trajectory of his life—from corporate executive to energy + consciousness pioneer. If you’ve ever felt disconnected from yourself, struggled to hear your intuition, or sensed there was something more going on beneath the surface, this episode will make you look at your everyday world differently.


    We also talk about:

    • Why Philipp believes EMFs may be impacting our bodies + nervous system
    • What happens when we’re constantly surrounded by electromagnetic signals
    • The connection between coherence, intuition, and feeling like yourself again
    • How to recognize when an energy, environment, or relationship feels expansive or contracting
    • Philipp’s powerful experience at a Buddhist monastery in Thailand
    • The moment he realized he had completely disconnected from his own intuition
    • What the biofield is + why Philipp believes it matters
    • How Leela Quantum Tech came to be + the technology behind it
    • Why Philipp believes we can access more of our consciousness than we realize
    • The idea that your purpose reveals itself when you start moving toward it


    Resources:


    Sponsors: 

    Square | Get up to $200 off Square hardware when you sign up at https://square.com/go/almost30! #squarepod

    Smileset | Go to https://smileset.com/almost30 to get 35% off. 

    BetterHelp | This episode is brought to you by BetterHelp. Sign up and get 10% off at https://BetterHelp.com/almost30.

    Hero Bread | Hero Bread is offering 10% off your order. Go to https://hero.co and use code 

    A30POD at checkout.

    Naturium | Give your skin the affordable, luxurious glow up it deserves. Go to https://Naturium.com/ALMOST30 for 10% off your first purchase today. 

    The Absorption Company | Start taking supplements your body can actually absorb. Go to https://absorbmore.com and enter ALMOST30 at checkout for up to 35% off your first order.

    Ritual | Don't settle for less than evidence-based support. Save 25% on your first month at 

    https://Ritual.com/ALMOST30. 

    Upwork | Visit https://Upwork.com right now and post your job for free. 

    To advertise on this podcast please email: [email protected].


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    18 August 2026, 10:00 am
  • 1 hour 8 minutes
    897. Why personal growth changes your friendships (+ how to let go of the guilt)

    If you want deeper female friendships, this episode is for you. K+L explore the communication habits, mindset shifts, and emotional maturity that create truly conscious relationships. 

    Ahead, the girls talk about why your friendships are meant to evolve with each season of your life, why we need to stop expecting people to read our minds, and why honest communication is one of the greatest acts of love. 

    This conversation is a reminder that the strongest relationships aren't effortless—they’re built through intention, mutual growth, honesty, and allowing people to show up as they are.


    We also talk about:

    • Why choosing resonance over history changes your friendships
    • Healing anxious attachment + the fear that your friends are mad at you
    • How to communicate your needs instead of expecting mind reading
    • Regulating your nervous system before difficult conversations
    • Why every friend isn't meant to meet every need
    • Embracing the seasonal nature of female friendships
    • Building friendships through honesty, boundaries, and self-awareness
    • Why effort is the new intimacy in adult relationships
    • Navigating social media, comparison, and friendship expectations


    Resources:


    Sponsors: 

    Upwork | Visit https://Upwork.com right now and post your job for free. 

    Square | Get up to $200 off Square hardware when you sign up at https://square.com/go/almost30! #squarepod

    Smileset | Go to https://smileset.com/almost30 to get 35% off. 

    BetterHelp | This episode is brought to you by BetterHelp. Sign up and get 10% off at https://BetterHelp.com/almost30.

    Hero Bread | Hero Bread is offering 10% off your order. Go to https://hero.co and use code 

    A30POD at checkout.

    Naturium | Give your skin the affordable, luxurious glow up it deserves. Go to https://Naturium.com/ALMOST30 for 10% off your first purchase today. 

    The Absorption Company | Start taking supplements your body can actually absorb. Go to https://absorbmore.com and enter ALMOST30 at checkout for up to 35% off your first order.

    Ritual | Don't settle for less than evidence-based support. Save 25% on your first month at 

    https://Ritual.com/ALMOST30. 


    To advertise on this podcast please email: [email protected].


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    Podcast disclaimer can be found by visiting: almost30.com/disclaimer.


    13 August 2026, 10:00 am
  • 1 hour 24 minutes
    896. The truth behind “unexplained infertility” + the wellness habits that matter with Dr. Ann Shippy

    Fertility isn't something you prepare for a few months before getting pregnant—it begins years earlier. In this powerful conversation, Lindsey sits down with Dr. Ann Shippy to explore how intentional living can transform not only your fertility, but your long-term health, emotional well-being, and future family.

    They unpack the science behind epigenetics, environmental toxins, gut health, inflammation, and the nervous system—revealing how your daily habits influence everything from fertility to longevity.

    Whether you're preparing for pregnancy, navigating fertility challenges, or simply committed to personal transformation, mindfulness, and conscious living, this episode offers empowering tools to strengthen your self-awareness, build healthier habits, and trust your body's incredible ability to heal.


    We also talk about:

    • Why "unexplained infertility" isn't actually unexplained
    • Common toxins that could be disrupting your hormones
    • Why sperm health matters just as much as egg health
    • The truth about IVF, AMH, and fertility testing
    • Simple habits that support fertility + longevity
    • Birth control, testosterone, and reproductive health
    • Shifting from "trying to conceive" to "ready to conceive”


    Resources:

    • Website: https://annshippymd.com/
    • Book: https://annshippymd.com/the-preconception-revolution/
    • Instagram: https://www.instagram.com/annshippymd/
    • Facebook: https://www.facebook.com/AnnShippyMD/
    • YouTube: https://www.youtube.com/annshippymd
    • Pinterest: https://www.pinterest.com/annshippymd/
    • LinkedIn: https://www.linkedin.com/in/annshippymd/


    Sponsors:

    Ritual | Don't settle for less than evidence-based support. Save 25% on your first month at 

    https://Ritual.com/ALMOST30. 

    Upwork | Visit https://Upwork.com right now and post your job for free. 

    Square | Get up to $200 off Square hardware when you sign up at https://square.com/go/almost30! #squarepod

    Smileset | Go to https://smileset.com/almost30 to get 35% off. 

    BetterHelp | This episode is brought to you by BetterHelp. Sign up and get 10% off at https://BetterHelp.com/almost30.

    Hero Bread | Hero Bread is offering 10% off your order. Go to https://hero.co and use code 

    A30POD at checkout.

    Naturium | Give your skin the affordable, luxurious glow up it deserves. Go to https://Naturium.com/ALMOST30 for 10% off your first purchase today. 

    The Absorption Company | Start taking supplements your body can actually absorb. Go to https://absorbmore.com and enter ALMOST30 at checkout for up to 35% off your first order.


    To advertise on this podcast please email: [email protected].


    Learn More:


    Follow:


    Podcast disclaimer can be found by visiting: almost30.com/disclaimer. 


    11 August 2026, 10:00 am
  • 1 hour 8 minutes
    895. Q&A: Krista gets honest about dating, discernment, and spiritual growth

    In this solo episode, Krista answers your biggest questions about dating, spirituality, body image, purpose, and becoming the woman you're meant to be. From learning to trust your intuition to navigating major life transitions, this conversation is the mindset shift needed for your next level. 


    Krista opens up about developing deeper discernment, what it actually means to choose yourself, and why the answers you're searching for may already be within you. She shares her evolving perspective on relationships, manifestation, and the spiritual practices that have transformed the way she moves through life.


    Whether you're craving love, questioning your next chapter, struggling with your body image, or feeling stuck between who you've been + who you're becoming, this episode is an invitation to stop performing, trust your own path, and reconnect with your deepest truth.


    We also talk about:

    • Why being single + wanting love can both be true at the same time
    • Calling in a healthy relationship without abandoning yourself
    • The difference between intuition, discernment, and judgment
    • Healing your relationship with your body instead of chasing the next glow up
    • What "choosing yourself" actually means in everyday life
    • Letting go of rigid goals to create more space for purpose + alignment
    • Navigating identity shifts with more self-compassion
    • Krista's experience with energy healing, Reiki, mediumship, and spiritual boundaries
    • Finding your unique voice + becoming fully expressed
    • Learning to trust your soul instead of constantly chasing the next version of yourself

    Resources:


    Sponsors:

    The Absorption Company | Start taking supplements your body can actually absorb. Go to https://absorbmore.com and enter ALMOST30 at checkout for up to 35% off your first order.

    Ritual | Don't settle for less than evidence-based support. Save 25% on your first month at 

    https://Ritual.com/ALMOST30. 

    Upwork | Visit https://Upwork.com right now and post your job for free. 

    Square | Get up to $200 off Square hardware when you sign up at https://square.com/go/almost30! #squarepod

    Smileset | Go to https://smileset.com/almost30 to get 35% off. 

    BetterHelp | This episode is brought to you by BetterHelp. Sign up and get 10% off at https://BetterHelp.com/almost30.

    Hero Bread | Hero Bread is offering 10% off your order. Go to https://hero.co and use code 

    A30POD at checkout.

    Naturium | Give your skin the affordable, luxurious glow up it deserves. Go to https://Naturium.com/ALMOST30 for 10% off your first purchase today.


    To advertise on this podcast please email: [email protected].


    Learn More:


    Follow:


    Podcast disclaimer can be found by visiting: almost30.com/disclaimer. 


    9 August 2026, 10:00 am
  • 41 minutes 49 seconds
    894. Ask Lindsey: Dream meanings, turning 40, and why I keep my kids offline

    Motherhood changes far more than your daily routine—it transforms your identity. In this solo Q&A, Lindsey answers your questions about parenting, relationships, personal growth, and the unexpected lessons she's learning while preparing to welcome baby number two.


    She opens up about why she chooses not to share her children's faces online and the complicated emotions that can arise when one partner becomes the primary breadwinner. Lindsey also reflects on approaching her 40s, embracing change, and learning to loosen her grip on perfection.


    Whether you're a parent, preparing for motherhood, or simply navigating a season of transition, this conversation offers honest reflections on identity, relationships, boundaries, and trusting yourself through life's biggest changes.


    We also talk about:

    • Why Lindsey keeps her children's faces off social media
    • Parenting, privacy, and protecting your family's digital footprint
    • What dreams about an ex may actually be telling you
    • Reframing the value of caregiving + motherhood
    • Thoughts on aging, turning 40, and having children later in life
    • Why control becomes harder—and surrender becomes more important
    • Learning to trust yourself through every new season of life
    • The identity shifts that come with growing your family


    Resources:


    Sponsors:

    Naturium | Give your skin the affordable, luxurious glow up it deserves. Go to ⁠https://Naturium.com/ALMOST30⁠ for 10% off your first purchase today. 

    The Absorption Company | Start taking supplements your body can actually absorb. Go to ⁠https://absorbmore.com⁠ and enter ALMOST30 at checkout for up to 35% off your first order.

    Ritual | Don't settle for less than evidence-based support. Save 25% on your first month at 

    ⁠https://Ritual.com/ALMOST30⁠. 

    Upwork | Visit ⁠https://Upwork.com⁠ right now and post your job for free. 

    Square | Get up to $200 off Square hardware when you sign up at ⁠https://square.com/go/almost30⁠! #squarepod

    Smileset | Go to ⁠https://smileset.com/almost30⁠ to get 35% off. 

    BetterHelp | This episode is brought to you by BetterHelp. Sign up and get 10% off at ⁠https://BetterHelp.com/almost30⁠.

    Hero Bread | Hero Bread is offering 10% off your order. Go to ⁠https://hero.co⁠ and use code 

    A30POD at checkout.

    To advertise on this podcast please email: ⁠[email protected]⁠.


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    Podcast disclaimer can be found by visiting: ⁠almost30.com/disclaimer⁠. 


    6 August 2026, 10:00 am
  • 1 hour 35 minutes
    893. Drop the "good girl" in you + embrace your desires: Spiritual practices to transform shame with Elise Loehnen

    This conversation with bestselling author Elise Loehnen explores how spiritual practice can help us question the beliefs we've inherited about being a "good woman." Krista + Elise unpack shame, envy, comparison, and desire, revealing how these patterns shape our lives—and how spirituality can become a path back to authenticity.


    Together, they explore the misunderstood story of Mary Magdalene, the origins of the seven deadly sins, and why emotions like envy, anger, and longing aren't flaws to overcome but invitations to deeper self-understanding. Elise shares how questioning old narratives can become one of the most powerful spiritual practices we have.


    From body image + ambition to belonging + purpose, this conversation invites you to rethink the rules you've inherited and embrace a more intentional way of living. If you've ever struggled with comparison, perfectionism, or feeling like you have to be "good" to be worthy, this episode offers a fresh perspective on spirituality, freedom, and self-worth.


    We also talk about:

    • The truth about Mary Magdalene that history left out
    • How the "good girl" script shows up in everyday life
    • Why envy is pointing you toward your next chapter
    • Releasing guilt around desire, ambition, and wanting more
    • Healing your relationship with food + your body
    • The emotional cost of comparison + perfectionism
    • How shame disconnects us from our intuition
    • Choosing depth over performance in the age of social media
    • Finding freedom beyond society's expectations
    • Why your triggers may be your greatest teachers


    Resources:


    Sponsors:

    Naturium | Give your skin the affordable, luxurious glow up it deserves. Go to https://Naturium.com/ALMOST30 for 10% off your first purchase today. 

    The Absorption Company | Start taking supplements your body can actually absorb. Go to https://absorbmore.com and enter ALMOST30 at checkout for up to 35% off your first order.

    Ritual | Don't settle for less than evidence-based support. Save 25% on your first month at 

    https://Ritual.com/ALMOST30. 

    Upwork | Visit https://Upwork.com right now and post your job for free. 

    Square | Get up to $200 off Square hardware when you sign up at https://square.com/go/almost30! #squarepod

    Smileset | Go to https://smileset.com/almost30 to get 35% off. 

    BetterHelp | This episode is brought to you by BetterHelp. Sign up and get 10% off at https://BetterHelp.com/almost30.

    Hero Bread | Hero Bread is offering 10% off your order. Go to https://hero.co and use code 

    A30POD at checkout.

    To advertise on this podcast please email: [email protected].


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    Podcast disclaimer can be found by visiting: almost30.com/disclaimer. 


    4 August 2026, 10:00 am
  • 1 hour 34 minutes
    892. Uncover what's blocking your wealth + self-worth

    What if your self-worth is shaping what you’re able to manifest? In this episode, Krista sits down with To Be Magnetic’s Chief Content Officer Jessica Gill to unpack the patterns behind money, abundance, relationships, and the subconscious blocks that may be keeping you from what you truly want.

    From attracting more money to calling in your soulmate, Jessica reveals why your nervous system needs to feel safe enough to hold your next level. They break down manifestation “tests,” wealth consciousness, and what happens when you stop settling for less than you truly desire.

    They also uncover the sneaky ways we self-sabotage—from childhood conditioning and perfectionism to fear of visibility. This conversation will help you reclaim your power, expand your capacity to receive, and rethink everything you know about manifestation.


    We also talk about:

    • Manifestation tests + how to recognize them
    • Breaking subconscious patterns around money + love
    • Building wealth consciousness + an abundance mindset
    • Nervous system regulation + expanding your capacity to receive
    • Self-worth, boundaries, and trusting what you truly desire
    • Manifesting aligned relationships + finding your soulmate
    • Childhood conditioning + generational patterns
    • Self-sabotage, perfectionism, and analysis paralysis
    • Using jealousy + envy as tools for expansion
    • Visibility, authenticity, and overcoming the fear of being seen


    Resources:


    Sponsors:

    BetterHelp | This episode is brought to you by BetterHelp. You don’t have to say yes to everything this summer. Find support in therapy. Sign up and get 10% off at https://BetterHelp.com/almost30.

    The Absorption Company | Start taking supplements your body can actually absorb. Go to https://absorbmore.com and enter ALMOST30 at checkout for up to 35% off your first order.

    Ritual | Don't settle for less than evidence-based support. Save 25% on your first month at 

    https://Ritual.com/ALMOST30. 

    Super | Start building your credit the easy way. Go to https://Super.com/credit right now to see how Super+ can help you boost your credit score. 

    Hero Bread | Hero Bread is offering 10% off your order. Go to https://hero.co and use code 

    A30POD at checkout.


    To advertise on this podcast please email: [email protected].


    Learn More:


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    Podcast disclaimer can be found by visiting: almost30.com/disclaimer. 


    30 July 2026, 10:00 am
  • 43 minutes
    891. 7 books every woman needs for self-awareness + personal growth

    In this episode, Krista shares the seven books that transformed her self-awareness + changed the way she moves through life. These books allowed her to understand herself on a deeper level, shift her mindset, and see her patterns, relationships, and growth in a completely new way.


    Ahead, hear about the lessons + teachings that shaped Krista’s personal growth, emotional healing, and self-discovery journey. From attachment styles to spirituality, intuition, and self-worth, these books offer powerful tools for becoming more connected to yourself.


    It’s time to look at the patterns that keep you stuck and the beliefs that shape your reality. Krista explores why self-awareness is the foundation for change, how to stop self-sabotaging the life you want, and what it means to trust yourself more deeply.


    We also talk about:

    • Why we self-sabotage when life starts getting really good
    • The “upper limit problem” + expanding your capacity for love, success, and abundance
    • Reclaiming the wild woman within + trusting your intuition without outside validation
    • How people-pleasing can become a form of self-betrayal
    • What your relationship with food can reveal about control, numbing, and receiving
    • Anxious, avoidant, and secure attachment in romantic relationships + friendships
    • Choosing love over fear + shifting the way you perceive your reality
    • Staying powerful during conflict without becoming hardened


    Resources:


    Sponsors:

    Hero Bread | Hero Bread is offering 10% off your order. Go to https://hero.co and use code A30POD at checkout.

    BetterHelp | This episode is brought to you by BetterHelp. You don’t have to say yes to everything this summer. Find support in therapy. Sign up and get 10% off at https://BetterHelp.com/almost30.

    The Absorption Company | Start taking supplements your body can actually absorb. Go to https://absorbmore.com and enter ALMOST30 at checkout for up to 35% off your first order.

    Ritual | Don't settle for less than evidence-based support. Save 25% on your first month at 

    https://Ritual.com/ALMOST30. 

    Super | Start building your credit the easy way. Go to https://Super.com/credit right now to see how Super+ can help you boost your credit score. 


    To advertise on this podcast please email: [email protected].


    Learn More:


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    Podcast disclaimer can be found by visiting: almost30.com/disclaimer. 


    28 July 2026, 10:00 am
  • 1 hour 22 minutes
    890. Emotional healing after betrayal + heartbreak

    What if the thing that broke your heart was actually the thing that set you free? In this episode on emotional healing, Krista sits down with Lindsey Schwartz, founder of Powerhouse Women®, to explore betrayal, heartbreak, and what it takes to rebuild your life when everything you thought was certain falls apart.

    Lindsey shares her journey of learning to trust herself again, healing from deep wounds, and navigating the identity shift that comes after loss. Together, they explore self-awareness, self-worth, and how painful experiences can become the catalyst for deeper purpose, authenticity, and transformation.

    From the financial + emotional fallout of betrayal to dating again after a 13-year marriage, Lindsey opens up about the messy, nonlinear process of healing. If you're navigating heartbreak, a major life transition, or learning to find yourself again, this conversation is for you.


    We also talk about:

    • The financial + legal fallout that kept Lindsey “unhealed”
    • How betrayal trauma made Lindsey question who she could trust
    • The surprising role of Lindsey's childhood + religious upbringing
    • Dating for the first time after a 13-year marriage
    • Why rejection became an opportunity to fall more deeply in love with herself
    • The pressure to share a perfectly healed version of yourself online
    • Being seen in the messy seasons instead of waiting until you have it figured out


    Resources:


    Sponsors:

    Super | Start building your credit the easy way. Go to https://Super.com/credit right now to see how Super+ can help you boost your credit score. 

    Hero Bread | Hero Bread is offering 10% off your order. Go to https://hero.co and use code A30POD at checkout.

    BetterHelp | This episode is brought to you by BetterHelp. You don’t have to say yes to everything this summer. Find support in therapy. Sign up and get 10% off at https://BetterHelp.com/almost30.

    The Absorption Company | Start taking supplements your body can actually absorb. Go to https://absorbmore.com and enter ALMOST30 at checkout for up to 35% off your first order.

    Ritual | Don't settle for less than evidence-based support. Save 25% on your first month at https://Ritual.com/ALMOST30. 

    To advertise on this podcast please email: [email protected].


    Learn More:

    Follow:


    Podcast disclaimer can be found by visiting: almost30.com/disclaimer. 

    23 July 2026, 10:00 am
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