From cult NRL winger to one of Australia's biggest media personalities, Beau Ryan's career has been anything but ordinary.

Beau takes us behind the curtain of breakfast radio - he is dominating on Triple M! - revealing the ruthless early-morning routine that gets him ready to entertain Sydney every day.

He also reflects on the humble beginnings, guest appearances on The Footy Show that quickly became an obsession, and the balancing act of building a media career while still playing NRL—under one very clear instruction from his coach.

And then there is a tale from Beau's Footy Show days that somehow gets more unbelievable with every minute. One of the best stories in ten years of the podcast.

Funny, honest and full of behind-the-scenes moments from rugby league and television, this is Beau Ryan at his entertaining best.

Beau co-hosts the Triple M Breakfast show on 104.9 Triple M Sydney alongside Aaron "Woodsy" Woods and Cat Lynch. You can catch the show live every weekday morning from 6:00 AM to 9:00 AM, or listen to the podcast on the LiSTNR App. 

See omnystudio.com/listener for privacy information.

From cult NRL winger to one of Australia's biggest media personalities, Beau Ryan's career has been anything but ordinary.

Beau takes us behind the curtain of breakfast radio - he is dominating on Triple M! - revealing the ruthless early-morning routine that gets him ready to entertain Sydney every day.

He also reflects on the humble beginnings, guest appearances on The Footy Show that quickly became an obsession, and the balancing act of building a media career while still playing NRL—under one very clear instruction from his coach.

And then there is a tale from Beau's Footy Show days that somehow gets more unbelievable with every minute. One of the best stories in ten years of the podcast.

Funny, honest and full of behind-the-scenes moments from rugby league and television, this is Beau Ryan at his entertaining best.

Beau co-hosts the Triple M Breakfast show on 104.9 Triple M Sydney alongside Aaron "Woodsy" Woods and Cat Lynch. You can catch the show live every weekday morning from 6:00 AM to 9:00 AM, or listen to the podcast on the LiSTNR App. 

See omnystudio.com/listener for privacy information.

On this episode of The Big Five, Howie and The Chief, Jason Dunstall, tackle one of Australia’s most hotly debated topics… the greatest bakery items of all time. 🥧🥐

The food that has fuelled generations of road trips, smoko breaks and Saturday mornings, the boys count down their personal top five and reveal the results of the listener vote.

Whose bakery order deserves the top spot? And which classic has been robbed?

What’s in your Big Five? 🥧🇦🇺

SUBMIT YOUR ANSWERS IN THE OFFICIAL BIG FIVE SURVEY: https://forms.gle/9d9M7XddvMkYJWns6

See omnystudio.com/listener for privacy information.

Few athletes have made the leap from the footy to tv and the media as seamlessly as Beau Ryan.

After carving out his successful NRL career with the Wests Tigers and Cronulla Sharks, Beau's natural wit and infectious personality turned guest spots on The Footy Show into the launchpad for one of Australia's most successful media careers, leading to hosting roles on The Amazing Race Australia, Gladiators and now dominating Triple M Breakfast.

Before next week's full conversation, Beau jumps into the Player Profile, including why Nathan Buckley is someone he'd "take a bullet for", the greatest athlete of all time in his eyes, and the players who left the biggest mark on his rugby league journey.

Funny, heartfelt and unmistakably Beau, it's the perfect way to get pumped for the full story!

Beau co-hosts the Triple M Breakfast show on 104.9 Triple M Sydney alongside Aaron "Woodsy" Woods and Cat Lynch. You can catch the show live every weekday morning from 6:00 AM to 9:00 AM, or listen to the podcast on the LiSTNR App. 

See omnystudio.com/listener for privacy information.

What are the five greatest old school TV shows of all time? 📺🍿

On this episode of The Big Five, Howie and The Chief, Jason Dunstall, dive into one of the great nostalgia debates - the greatest old school TV shows ever.

From classic comedies and unforgettable dramas to the shows that had us racing home to the couch, the boys reveal their personal top five and make the case for the programs that defined a generation.

What's in your Big Five? 📺🏆

SUBMIT YOUR ANSWERS IN THE OFFICIAL BIG 5 SURVEY: https://forms.gle/9d9M7XddvMkYJWns6

NEW BIG FIVE EPISODES EVERY MONDAY!

NEXT: The Big Five Bakery Items 🥧

Subscribe to The Howie Games on LiSTNR, Spotify or Apple Podcasts.

See omnystudio.com/listener for privacy information.

What are the five greatest Australian sporting moments of all time? 🇦🇺🏆

On this episode of The Big Five, Howie and The Chief, Jason Dunstall, count down the greatest Australian sporting moments ever.

From unforgettable victories and incredible upsets to the iconic performances that brought the nation to its feet, the boys reveal their personal top five and debate the moments that have shaped Australia.

What's in your Big Five? 🏆🇦🇺

SUBMIT YOUR ANSWERS IN THE OFFICIAL BIG 5 SURVEY: https://forms.gle/9d9M7XddvMkYJWns6

NEW BIG FIVE EPISODES EVERY MONDAY!

NEXT: Big Five Old School TV Shows 📺

Subscribe to The Howie Games on LiSTNR, Spotify or Apple Podcasts.

See omnystudio.com/listener for privacy information.

This is one of the most extraordinary comeback stories ever told on The Howie Games.

Olympic silver medallist Scott Miller opens up like never before, taking us from the heights of standing on the podium for Australia in Atlanta to the depths of addiction, prison and a life he says was spiralling towards death.

In a confronting and deeply honest conversation, Scott reveals the surreal moment armed police arrested him with a gun pointed at his head, and why, despite everything, his overwhelming emotion was relief. 

He reflects on the silver medal that took 25 years to truly appreciate, the pressure and perfectionism that defined his swimming career, and why he couldn’t even watch the Olympics for decades after retiring.

He also shares the unseen challenges of rebuilding after three years in jail. It’s a raw, emotional and ultimately hopeful conversation about redemption, perspective and finding purpose after losing everything.

Don’t miss the compelling two-part ABC iview documentary charting Scott’s dramatic rise, devastating fall and ongoing fight to rebuild his life.

Scott is an ambassador for ADA Australia, who are leaders in workplace mental health training and drugs and alcohol awareness training programs.

If you or someone you know needs help with alcohol or drug problems, call lifeline on 13 11 14

*** 

Follow the Howie Games on Instagram: https://www.instagram.com/thehowiegamespod/ 

Follow the Howie Games on TikTok: https://www.tiktok.com/@thehowiegames 

See omnystudio.com/listener for privacy information.

This is one of the most extraordinary comeback stories ever told on The Howie Games.

Olympic silver medallist Scott Miller opens up like never before, taking us from the heights of standing on the podium for Australia in Atlanta to the depths of addiction, prison and a life he says was spiralling towards death.

In a confronting and deeply honest conversation, Scott reveals the surreal moment armed police arrested him with a gun pointed at his head, and why, despite everything, his overwhelming emotion was relief. 

He reflects on the silver medal that took 25 years to truly appreciate, the pressure and perfectionism that defined his swimming career, and why he couldn’t even watch the Olympics for decades after retiring.

He also shares the unseen challenges of rebuilding after three years in jail. It’s a raw, emotional and ultimately hopeful conversation about redemption, perspective and finding purpose after losing everything.

Don’t miss the compelling two-part ABC iview documentary charting Scott’s dramatic rise, devastating fall and ongoing fight to rebuild his life.

Scott is an ambassador for ADA Australia, who are leaders in workplace mental health training and drugs and alcohol awareness training programs.

If you or someone you know needs help with alcohol or drug problems, call lifeline on 13 11 14

*** 

Follow the Howie Games on Instagram: https://www.instagram.com/thehowiegamespod/ 

Follow the Howie Games on TikTok: https://www.tiktok.com/@thehowiegames 

See omnystudio.com/listener for privacy information.

What are the five greatest Australian songs of all time? 🎵🇦🇺

On this special episode of The Big Five, Howie and The Chief, Jason Dunstall, are joined by Australian music legend Paul Kelly to tackle one of the biggest debates in Australian culture - the greatest Aussie songs ever written.

From iconic anthems and pub classics to timeless storytelling masterpieces, the trio count down their personal top five and make the case for the songs they believe belong on Australia's ultimate playlist.

Along the way, Paul shares stories from a remarkable career, The Chief delivers a few surprises, and Howie may or may not pull out his guitar for a sing-a-long. 😳

What's in your Big Five? 🎤🎶🇦🇺

🎵 SPOTIFY PLAYLIST WITH HOWIE, CHIEF & PAUL'S TOP 5 🎵

SUBMIT YOUR ANSWERS IN THE OFFICIAL BIG 5 SURVEY: https://forms.gle/9d9M7XddvMkYJWns6

NEW BIG FIVE EPISODES EVERY MONDAY!

NEXT: Big 5 Australian Sporting Moments 

Subscribe to The Howie Games on LiSTNR, Spotify or Apple Podcasts. 

See omnystudio.com/listener for privacy information.

Harry Kewell knows exactly what it feels like to stand on football’s biggest stage.

Thanks to SBS, one of Australia’s greatest footballers joins us for an unforgettable conversation about the biggest tournament in the world and so much more!

Harry takes listeners inside the rockstar treatment of a World Cup campaign, reflects on the goosebumps he still gets remembering his famous 2006 goal against Croatia, and explains why that strike was never about personal glory, it was for Australia.

He also revisits his rise from a determined teenager fighting for a place at Leeds United, the surprising lessons he learned playing rugby league as a kid, his iconic long-sleeve look, Liverpool, an emotional Champions Trophy and the passion that now drives his coaching career.

Whether you're in Socceroos mode or simply love hearing elite athletes unpack the biggest moments of their lives, this is Harry Kewell as you've rarely heard him before.

Catch Harry calling all the World Cup action on SBS! It is your exclusive home of the 2026 FIFA World Cup™, delivering every match from the largest tournament ever staged across the USA, Mexico and Canada.

*** 

Follow the Howie Games on Instagram: https://www.instagram.com/thehowiegamespod/ 

Follow the Howie Games on TikTok: https://www.tiktok.com/@thehowiegames 

See omnystudio.com/listener for privacy information.

Harry Kewell knows exactly what it feels like to stand on football’s biggest stage.

Thanks to SBS, one of Australia’s greatest footballers joins us for an unforgettable conversation about the biggest tournament in the world and so much more!

Harry takes listeners inside the rockstar treatment of a World Cup campaign, reflects on the goosebumps he still gets remembering his famous 2006 goal against Croatia, and explains why that strike was never about personal glory, it was for Australia.

He also revisits his rise from a determined teenager fighting for a place at Leeds United, the surprising lessons he learned playing rugby league as a kid, his iconic long-sleeve look, Liverpool, an emotional Champions Trophy and the passion that now drives his coaching career.

Whether you're in Socceroos mode or simply love hearing elite athletes unpack the biggest moments of their lives, this is Harry Kewell as you've rarely heard him before.

Catch Harry calling all the World Cup action on SBS! It is your exclusive home of the 2026 FIFA World Cup™, delivering every match from the largest tournament ever staged across the USA, Mexico and Canada.

*** 

Follow the Howie Games on Instagram: https://www.instagram.com/thehowiegamespod/ 

Follow the Howie Games on TikTok: https://www.tiktok.com/@thehowiegames 

See omnystudio.com/listener for privacy information.