• 6 minutes 22 seconds
    Ep.46: Candid Convo: Pinch me so I know its real.
    This urban podcast pours into you candidly, providing gems you didn’t know you needed. It’s refreshing and nourishing to the soul. Perfect for my sistas that could use a little insight and inspiration while on the journey through life. Dear Sista, Truth is ...my life is flawed. Yet, through my journey of self reflection I am now able to see beyond that. While I am not defined by my struggles, I am not made up of my future successes either. This is my journey, raw and organically. Xx Kiara Sada
    7 February 2019, 1:42 am
  • 7 minutes 11 seconds
    Ep.45: Rooted Conversation: A cluttered mind creates a confusing reality.
    This urban podcast pours into you candidly, providing gems you didn’t know you needed. It’s refreshing and nourishing to the soul. Perfect for my sistas that could use a little insight and inspiration while on the journey through life. Dear Sista, Truth is ...my life is flawed. Yet, through my journey of self reflection I am now able to see beyond that. While I am not defined by my struggles, I am not made up of my future successes either. This is my journey, raw and organically. Xx Kiara Sada www.KiaraSada.com/truths Write me: [email protected] Donate here: http://www.kiarasada.com/contributions/ Grab your journal: bit.ly/MindfulnessJournal Twitter: bit.ly/KiaraSadaTwitter Instagram: bit.ly/KiaraSadaInstagram
    20 March 2018, 12:57 am
  • 3 minutes 59 seconds
    Ep. 44: Rooted Conversation: Where does your reality stem from
    This urban podcast pours into you candidly, providing gems you didn’t know you needed. It’s refreshing and nourishing to the soul. Perfect for my sistas that could use a little insight and inspiration while on the journey through life. Dear Sista, Truth is ...my life is flawed. Yet, through my journey of self reflection I am now able to see beyond that. While I am not defined by my struggles, I am not made up of my future successes either. This is my journey, raw and organically. Xx Kiara Sada www.KiaraSada.com/truths Write me: [email protected] Donate here: http://www.kiarasada.com/contributions/ Grab your journal: bit.ly/MindfulnessJournal Twitter: bit.ly/KiaraSadaTwitter Instagram: bit.ly/KiaraSadaInstagram
    19 March 2018, 2:23 am
  • 6 minutes 54 seconds
    Ep.43: Dear sista, every time you wrote me back...
    This urban podcast pours into you candidly, providing gems you didn’t know you needed. It’s refreshing and nourishing to the soul. Perfect for my sistas that could use a little insight and inspiration while on the journey through life. Dear Sista, Truth is ...my life is flawed. Yet, through my journey of self reflection I am now able to see beyond that. While I am not defined by my struggles, I am not made up of my future successes either. This is my journey, raw and organically. Xx Kiara Sada www.KiaraSada.com/truths Write me: [email protected] Donate here: http://www.kiarasada.com/contributions/ Grab your journal: bit.ly/MindfulnessJournal Twitter: bit.ly/KiaraSadaTwitter Instagram: bit.ly/KiaraSadaInstagram
    12 March 2018, 4:32 pm
  • 1 minute 8 seconds
    Ep.42: Dear Sista, What hurts the most...
    This urban podcast pours into you candidly, providing gems you didn’t know you needed. It’s refreshing and nourishing to the soul. Perfect for my sistas that could use a little insight and inspiration while on the journey through life. Dear Sista, Truth is ...my life is flawed. Yet, through my journey of self reflection I am now able to see beyond that. While I am not defined by my struggles, I am not made up of my future successes either. This is my journey, raw and organically. Xx Kiara Sada www.KiaraSada.com/home Write me: [email protected] Donate here: http://www.kiarasada.com/contributions/ Grab your journal: bit.ly/MindfulnessJournal Twitter: bit.ly/KiaraSadaTwitter Instagram: bit.ly/KiaraSadaInstagram
    3 March 2018, 3:56 am
  • 7 minutes 41 seconds
    Ep.41: February’s Mind, Body, and Soul
    This urban podcast pours into you candidly, providing gems you didn’t know you needed. It’s refreshing and nourishing to the soul. Perfect for my sistas that could use a little insight and inspiration while on the journey through life. Dear Sista, Truth is ...my life is flawed. Yet, through my journey of self reflection I am now able to see beyond that. While I am not defined by my struggles, I am not made up of my future successes either. This is my journey, raw and organically. Xx Kiara Sada www.KiaraSada.com/home Write me: [email protected] Donate here: http://www.kiarasada.com/contributions/ Grab your journal: bit.ly/MindfulnessJournal Twitter: bit.ly/KiaraSadaTwitter Instagram: bit.ly/KiaraSadaInstagram
    28 February 2018, 11:58 am
  • 7 minutes 48 seconds
    Ep.40: Dear Sista, but what does your reflection say about you?
    This urban podcast pours into you candidly, providing gems you didn’t know you needed. It’s refreshing and nourishing to the soul. Perfect for my sistas that could use a little insight and inspiration while on the journey through life. Dear Sista, Truth is ...my life is flawed. Yet, through my journey of self reflection I am now able to see beyond that. While I am not defined by my struggles, I am not made up of my future successes either. This is my journey, raw and organically. Xx Kiara Sada www.KiaraSada.com/home Write me: [email protected] Donate here: http://www.kiarasada.com/contributions/ Grab your journal: bit.ly/MindfulnessJournal Twitter: bit.ly/KiaraSadaTwitter Instagram: bit.ly/KiaraSadaInstagram
    19 February 2018, 10:58 pm
  • 4 minutes 14 seconds
    39 Dear Sista, when life doesn’t seem to add up...
    Truth is ...my life is flawed. Yet, through my journey of self reflection I am now able to see beyond that. While I am not defined by my struggles, I am not made up of my future successes either. This is my journey, raw and organically. www.KiaraSada.com/home Write me: [email protected] Donate here: http://www.kiarasada.com/contributions/ Grab your journal: bit.ly/MindfulnessJournal Twitter: bit.ly/KiaraSadaTwitter Instagram: bit.ly/KiaraSadaInstagram
    9 January 2018, 5:32 am
  • 3 minutes 44 seconds
    38 Candid Convo: A negotiated reality.
    Truth is ...my life is flawed. Yet, through my journey of self reflection I am now able to see beyond that. While I am not defined by my struggles, I am not made up of my future successes either. This is my journey, raw and organically. www.KiaraSada.com/home Write me: [email protected] Donate here: http://www.kiarasada.com/contributions/ Grab your journal: bit.ly/MindfulnessJournal Twitter: bit.ly/KiaraSadaTwitter Instagram: bit.ly/KiaraSadaInstagram
    3 January 2018, 4:53 am
  • 11 minutes 32 seconds
    037 So what if i look like I smell like herbs and roses. My journey through self acceptance.
    Truth is ...my life is flawed. Yet, through my journey of self reflection I am now able to see beyond that. While I am not defined by my struggles, I am not made up of my future successes either. This is my journey, raw and organically. www.KiaraSada.com/home Write me: [email protected] Donate here: http://www.kiarasada.com/contributions/ Grab your journal: bit.ly/MindfulnessJournal Twitter: bit.ly/KiaraSadaTwitter Instagram: bit.ly/KiaraSadaInstagram
    10 April 2017, 12:13 am
  • 11 minutes 46 seconds
    036 I dropped out in 12th grade and re-enrolled at the age of 27.
    Truth is ...my life is flawed. Yet, through my journey of self reflection I am now able to see beyond that. While I am not defined by my struggles, I am not made up of my future successes either. This is my journey, raw and organically. www.KiaraSada.com/home Write me: [email protected] Donate here: http://www.kiarasada.com/contributions/ Grab your journal: bit.ly/MindfulnessJournal Twitter: bit.ly/KiaraSadaTwitter Instagram: bit.ly/KiaraSadaInstagram
    2 April 2017, 8:01 am
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